Goal Setting

✨ Évènement payant ✨ Le Small Group est un format de coaching en petit groupe, limité à 3 personnes, qui combine l’accompagnement du coaching individuel avec l’énergie du collectif. Chaque séance est structurée pour : * améliorer la qualité du mouvement * développer la force et la stabilité * renforcer le core et la posture * progresser de manière cohérente et durable Le travail se fait avec une attention portée à chaque participant : corrections techniques, adaptations selon le niveau, et consignes précises pour favoriser une progression efficace et sécurisée. L’objectif est de construire un corps fort, mobile et fiable, capable de répondre aux contraintes du quotidien comme aux pratiques sportives. 50mn

Nous explorerons nos trajectoires de vie (carrière, projets...) sous un angle très concret : identifier une friction réelle qui nous freine, puis chercher des simplifications qui redonnent du momentum. Bref, de l'intelligence collective pour se tirer mutuellement vers le haut. Après tout, notre ambition en tant que "Cercle des Humains Augmentés Réunis" est de maximiser notre potentiel ensemble ! **Déroulé du meetup :** **19h** ==> accueil des participants **19h15** ==> début des discussions : * Friction du moment : chacun peut partager un blocage concret (projet pro ou perso) et ce qu’il a déjà tenté * Clarifier le problème : méthode, peur de l'échec, manque d’énergie, environnement… * Simplification : quelles actions ou changements simples enlèveraient 30% de friction ? * “Jamais zéro” : une micro-action acceptable même un mauvais jour, pour éviter l’effet “tout ou rien” (sans objectif chiffré, pour se mettre en mouvement) **21h** ==> Moment informel ("discussion anti Machine à café"), *sauf si les discussions sont trop passionnantes, dans quel cas on pourrait déborder...* **Pour nous trouver : à l'entrée sur la gauche.**

Le thème la réunion est "les Synchronicités". Nous serions tous sur la même longueur d'ondes lors du concours de discours invraisemblables ce soir. Venez pour rire et applaudir les concurrents et intervenants techniques dans une ambiance conviviale au club Agora 75 ! [Site internet du club](https://www.toastmasters.agora75.com/) Réunion hybride (sur place et sur Zoom--nous contacter pour recevoir le lien) [Formulaire de contact](https://tinyurl.com/yuy4nxth) Bienvenue à Agora 75 Toastmasters ! Notre club francophone est un groupe dynamique de membres passionnés. Nous nous réunissons les 1e, 3e et 5e lundis du mois pour améliorer nos compétences en prise de parole en public, en communication et en leadership. Que vous soyez orateur expérimenté ou débutant, l'ambiance amicale et bienveillante de notre club vous aidera à renforcer votre confiance et à vous exprimer en toute simplicité. Vous aurez également l’occasion d‘improviser sur des sujets variés et d’apprendre grâce au retour constructif des membres. Ainsi vous développerez vos talents d’orateur et de leadership.

❄️ **Neige : plaisir ou galère ?** ❄️ Paris s’est couvert d’un manteau blanc la semaine dernière. Pour certains, la neige réveille leur part enfantine. Pour d’autres, elle rime surtout avec retards, bouchons et glissades… 👉 **Ce lundi 12 janvier**, la réunion de **Toastmasters Paris Bilingue** aura pour thème : **« Neige : plaisir ou galère ? »** Une soirée pour revenir sur cet épisode neigeux et partager nos expériences : avons-nous réussi à en profiter ? à lâcher prise ? à nous adapter ? 💬 **Réunion bilingue français / anglais**, ouverte à toutes et tous : venez progresser dans la prise de parole en public et partager un moment convivial. 📅 **Rendez-vous ce lundi 12 janvier** pour une soirée placée sous le signe de notre part enfantine… ou de notre sens de la débrouille 😉

Initiez vous à un massage inspiré des techniques du californien, suédois et abhyanga, de nos aspirations et expérimentations. Un massage à l'huile de bien-être riche, varié, enveloppant et profond. Accédez à la fluidité et au plaisir de masser ! **A la fin d'une séance vous aurez entre les mains de quoi offrir un massage relaxant de la zone étudiée d'au moins 20 minutes à vos proches.** • TARIF MEETUP : 40€ au lieu de 49€ Pour réserver votre place, rdv sur notre site https://www.zemassage.fr avec le CODE PROMO. : MeetupZemassageAtelier Se prendre en main tout en douceur ! :) Lors d'un atelier massage, une partie du corps est abordée. Vous pouvez ne venir qu'une fois, ou vous inscrire dans un cycle plus complet. COMMENT ÇA SE PASSE : Après un temps d'accueil-relaxation. Nous faisons la démonstration de l’enchaînement et donnons des indications globales puis l'échange se fait en binôme pour donner et recevoir. En massage, cela est important de ressentir ce que l'on va vouloir offrir. Un temps est dédié au feedback pour pouvoir progresser dans un cadre bienveillant. Lors de l'échange, nous passons accompagner chaque binôme pour remontrer une manœuvre, redonner un rythme, vous guider dans vos gestes. Vous aurez besoin d'une grande serviette ou paréo et d'une tenue confortable, pour les mains et les bras, venez en débardeur :) Les huiles utilisées sont biologiques. Vous repartez avec une fiche mémo de l'enchainement appris. Un flacon d'huile de massage vous sera offert lors de votre premier atelier. • TARIF MEETUP : 40€ au lieu de 49€ Pour réserver votre place, rdv sur notre site https://www.zemassage.fr avec le CODE PROMO : MeetupZemassageAtelier L'évènement est ouvert hors Meetup, 10 pers. max. aux ateliers. Possibilité d'abonnement, tarif dégressifs ; un tote bag imprimé est offert aux abonnés. **ZEMASSAGE POUR LES LOISIRS OU DEVENIR PRATICIEN** RETROUVEZ TOUTES NOS PROPOSITIONS SUR https://www.zemassage.fr/[NOTRE SITE :](https://www.zemassage.fr/) [MASSAGE BIEN-ÊTRE ](https://www.zemassage.fr/formation-massage-bien-etre.html)à l'huile sur table 259h pour les Loisirs, jusqu'à 307H pour devenir Praticien Pro : Initiation, approfondissement, perfectionnement, professionnalisation [MASSAGE-ASSIS ](https://www.zemassage.fr/formation-massage-assis.html)6 jours, 2 WE + 2 journées [REFLEXOLOGIE PLANTAIRE](https://www.zemassage.fr/formation-reflexologie-plantaire-2-jours-1-c109.html) 3 jours (2+1) [SPORTIF](https://www.zemassage.fr/formation-massage-sportif.html)S 6 jours (5+1) avec 2 visio offertes [FEMMES ENCEINTE](https://www.zemassage.fr/formation-massage-femme-enceinte-c79.html)S 5 jours [KOBIDO](https://www.zemassage.fr/formation-massage-kobido-c90.html) 3 jours [DRAINAGE LYMPHATIQUE VODDER](https://www.zemassage.fr/formation-drainage-lymphatique-issue-de-la-methode-c107.html) 3 jours [DRAINAGE LYMPHATIQUE DU VISAGE](https://www.zemassage.fr/formation-drainage-lymphatique-du-visage-c108.html) 1 journée [TUINA MINCEUR](https://www.zemassage.fr/formation-massage-tuina-minceur-4-1-jours-c106.html) 5 jours (4+1) [ABHYANGA ](https://www.zemassage.fr/formation-massage-abhyanga-3-jours-c103.html)3 jours [BALINAIS ]( https://www.zemassage.fr/formation-massage-balinais-4-jours-1-c104.html) 5 jours (4+1) [LOMI LOMI ](https://www.zemassage.fr/massage-lomi-lomi-deep-lomi.html)2 jours [THAÏ ](https://www.zemassage.fr/formation-massage-thai-6-jours-c95.html)6 jours Et les stages [POSTURE](https://www.zemassage.fr/stage-posturologie-c82.html) ET CORPS DU MASSEUR 2 jours [ANATOMIE](https://www.zemassage.fr/stage-anatomie-c94.html) 2 jours [MONDE DU MASSAGE](https://www.zemassage.fr/stage-monde-du-massage-c93.html) 3 jours [CRÉATION D'ENTREPRISE](https://www.zemassage.fr/stage-creation-d-entreprise-c83.html) 2 jours Au plaisir de vous revoir ou de vous rencontrer, Yannicke : 06 83 42 94 96 / Yannicke@zemassage.fr [www.zemassage.fr](https://www.zemassage.fr/) [Facebook](https://www.facebook.com/zemassage/?ref=page_internal) [Youtube](https://www.youtube.com/channel/UCaleRuumhBEP_XOHvNyzTkA) [Instagram](https://www.instagram.com/zemassage/)

📚 Apprendre l'Arabe niveau débutant 📈 mis en place les lundis 🔗 Lien Inscription à la séance : https://my.weezevent.com/cours-arabe-debutant-5 🔗 Lien de discussion pour se retrouver : https://urlr.me/PdNKha Au programme : Les bases de l'arabe, les lettres, les chiffres, l'orale et du vocabulaire... Des exercices à l'écrits et à l'orale. Les cours ne sont pas une suite mais plutôt des cours séparés. Et du Fun surtout ! 😄 🕖 la séance commence à 20h mais RDV à 19h30 pour faire connaissance rapidement. Fin à 21h30. La séance dure 1h30. À la fin on peut boire un verre ensemble ou manger sur place et pratiquer à l'orale ce qu'on a appris ! Participation de 12 € Conso obligatoire sur place. Max 15 places. ⚠️ Pensez à ramener des cahiers et stylos 🖊 Sur place il y a à manger et à boire, vous pouvez vous servir en plein cours sans problème ! A bientôt !

*Salut ! 😊* 🎉 Une soirée pour décompresser, rigoler… et rencontrer du monde ! Tu veux te détendre après ta journée ? Viens partager un moment fun et convivial autour de jeux de société avec une communauté ouverte et sympa. Cet afterwork est dédié aux jeux de société, de stratégie et même aux jeux vidéo, ou internationaux et parisiens se rencontrent ! Chacun peut amener ou proposer son jeu ou utiliser ceux qui sont dans le bar. **💬 Concept** C'est un afterwork revisité, où internationaux et parisiens se retrouvent pour discuter ou jouer à des jeux en tous genres, et avec en bonus un petit jeu brise glace. Demande puis trouve une personne avec le même sticker numéroté que toi pour gagner un shot gratuit, le tout dans un bar au centre de Paris. Arrive quand tu veux, mais plus tôt tu viens, plus tu profites de parties pleines de suspense ! **Infos pratiques :** 🕖 Horaire : De 19h à 22h 💸 Gratuit avec le pass à récupérer sur l’app gratuite Socializus 📲 WhatsApp pour des infos rapides : [https://chat.whatsapp.com/GYgNbDXz0L91xi7qKTyY51](https://chat.whatsapp.com/GYgNbDXz0L91xi7qKTyY51) **Comment participer :** \- Vérifie l’adresse exacte avec l’app gratuite et le pass gratuit : [www.socializus.org](http://www.socializus.org/) \- Soutiens l’association pour payer les frais meetup avec une carte de membre annuelle ici : [https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html](https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html) **Reste connecté :** 🔹 Meetup – [https://www.meetup.com/afterwork-paris/](https://www.meetup.com/afterwork-paris/) 🔹 Socializus : [www.socializus.org](http://www.socializus.org/) 🔹 WhatsApp (infos & rappels jour J) : [https://chat.whatsapp.com/GYgNbDXz0L91xi7qKTyY51](https://chat.whatsapp.com/GYgNbDXz0L91xi7qKTyY51) (Active “Tout recevoir” pour ne rien manquer !) 🔹 Groupe Facebook – [https://www.facebook.com/groups/afterwork.paris](https://www.facebook.com/groups/afterwork.paris) 🔹 Page Facebook – Photos, souvenirs et actus : [https://www.facebook.com/groups/afterwork.paris](https://www.facebook.com/groups/afterwork.paris) 🔹 Socializus : [www.socializus.org](http://www.socializus.org/) 🔹 Deviens Orga :[[https://chat.whatsapp.co](https://chat.whatsapp.co/) m/KtR79S8Obfs3WTPTIBsoCm]([https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm](https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm)) et reçoit une boisson gratuite 🍴 C’est 100% gratuit car nous sommes une association à but non lucratif, il faut simplement être friendly. ✦✦ Les changements de dernière minute peuvent arriver, mais tout est mis à jour via l’app avec le pass gratuit. Pour mieux gérer le nombre de participants, nous comptons sur les inscriptions via le pass gratuit. Inscris-toi seulement si tu es sûr de venir on compte sur toi ! 😊 📸 / 🎥 En participant à notre activité, vous acceptez d'être photographié et / ou filmé. Les photos et vidéos seront partagées sur nos réseaux sociaux et pourront être utilisées à des fins commerciales. Vous pouvez également publier vos propres photos avec le #socializus

## Details Hello writers, we are happy to meet you in our new permanent home: Bohème Coworking, located at 21 rue Sedaine in the 11th arrondissement. When you arrive, just tell the friendly folks at La Boheme reception that you are with the writing group. They will give you a little wooden knick-knack with the wifi codes and a number that they use to determine the cost based on time spent (it's 3,80 € per hour, paid at the end). ***Now, about Ready-Set-Write! ..*.** Ready Set Write! is a regular meeting of motivated writers who grab a beverage, then shut up and write. ***What it is:*** An opportunity for writers to get together and do short, intense bursts of writing. We write for 45-ish minutes, take a 15 minute break, rinse & repeat. ***What it is NOT:*** neither a forum for critiquing each other's work, nor shameless self-promoting your projects or groups. You pay for the time you spend, and have access to coffee, tea, and wifi. **AND FINALLY ...** * Register in advance, and only if you will join us in-person. * Update your RSVP if you cannot make it. * Please be respectful and considerate with our writing colleagues. ***Stay tuned for location updates!***

Hello writers, we are happy to meet you in our new permanent home: Bohème Coworking, located at 21 rue Sedaine in the 11th arrondissement. When you arrive, just tell the friendly folks at La Boheme reception that you are with the writing group. They will give you a little wooden knick-knack with the wifi codes and a number that they use to determine the cost based on time spent (it's 3,80 € per hour, paid at the end). ***Now, about Ready-Set-Write! ..*.** Ready Set Write! is a regular meeting of motivated writers who grab a beverage, then shut up and write. ***What it is:*** An opportunity for writers to get together and do short, intense bursts of writing. We write for 45-ish minutes, take a 15 minute break, rinse & repeat. ***What it is NOT:*** neither a forum for critiquing each other's work, nor shameless self-promoting your projects or groups. You pay for the time you spend, and have access to coffee, tea, and wifi. **AND FINALLY ...** * Register in advance, and only if you will join us in-person. * Update your RSVP if you cannot make it. * Please be respectful and considerate with our writing colleagues. ***Stay tuned for location updates!*** [Events in Paris, FR](https://www.meetup.com/find/fr--paris/)

**Join us for the next Paris Femme Palette gathering — a warm and inspiring coffee morning focused on connection, intention, and the version of yourself you’re growing into.** This special event invites you to write a letter to *your future self* — one that will be delivered to you in a year’s time. Whether you want to think about your professional goals for 2026, personal aspirations, or the life you’re slowly building, this is a gentle moment to put those intentions into words. The experience will be guided by our Paris Ambassador **Anastasia Lebedeva**, who will lead you through the letter-writing process in a relaxed, welcoming way. No pressure, no expectations — just a thoughtful activity shared with like-minded women. We’ll gather at **[Café Pli](https://www.cafe-pli.fr/)**, a unique Parisian café built around the idea of sending letters to the future. Once written, your letter will be carefully stored by Café Pli and **sent back to you one year later**, serving as a reminder of the intentions you set during this morning. Over coffee and writing, you’ll also have space to connect with other inspiring women in Paris — to meet new faces, exchange thoughts, and enjoy meaningful conversations in a calm, supportive setting. Whether you come with clear goals for 2026 or simply curiosity, this morning is about community, intention, and showing up as you are. ### **What’s included** * One postcard of your choice * Envelope & sealing wax * Stickers * Writing materials * Storage and postage of your letter * One drink of your choice from the menu *(Your letter will be sent to you within one year.)* If you’d like a preview of the place where we’ll meet, you can find Café Pli on [Instagram](https://www.instagram.com/cafepli/?igsh=OHBmYW43dHM5cGhv#). ### ### **Event Details** 📅 **Date:** Saturday, January 17th 🕚 **Time:** 11:00 📍 **Location:** Café Pli Parmentier, 141 Avenue Parmentier, 75010 Paris 💸 **Ticket:** 16€ A beautiful opportunity to meet inspiring women in Paris, enjoy a coffee, and set intentions for the year ahead — together. We look forward to welcoming you 🤍 For any questions, contact us at **events@femmepalette.com** **Please note that while the first drink is included, any additional orders will be covered individually by each guest.** **The event will be held in English.** **About Femme Palette 🎨** Femme Palette is a[ ]()[mentoring platform](https://www.femmepalette.com/mentoring-program-for-women-paris) and[ ]()[community](https://www.femmepalette.com/paris-community) helping individuals and companies thrive through mentorship, a personalized approach to career development. Our mentor base consists of 1200+ experienced professionals who support mentees in reaching their goals by sharing experience and providing guidance. On top of that, we have built a worldwide community of 5000+ like-minded members who want to discuss their professional challenges in a safe space. We organize regular online and offline events where attendees can learn and network. Our main hubs are in Prague, Berlin, Barcelona, Copenhagen, Paris and Amsterdam. 👉 Not a member of our community yet? Learn more and[ ]()[join now](https://www.femmepalette.com/paris-community)! It's free! **Privacy Note** By purchasing a ticket, you agree to Femme Palette’s [Privacy Policy](https://www.femmepalette.com/gdpr) and the processing of your data in line with GDPR. Photos and videos may be taken during the event for communication and promotional purposes. If you prefer not to appear in photos, please let our team know on arrival. Ticket sales are not refundable.

**Soirée Toastmasters Lutèce 75 : Devenir un meilleur orateur et leader** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Important:** Suite à des contraintes relatives au nombre de places disponibles, afin de confirmer votre participation, veuillez remplir le formulaire suivante : [Formulaire d'inscription](https://docs.google.com/forms/d/e/1FAIpQLSc0W2S9SpKqKI9g08pScjkmdT8YP8uV6yLLEPPCyi2cn-uIoQ/viewform?usp=header) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- *Vous voulez:* * *Gagner en aisance dans la prise de parole en public?* * *Communiquer avec confiance et persuasion?* * *Développer vos compétences de leadership ?* *L' AVENIR APPARTIENT À CEUX QUI SAVENT COMMUNIQUER* *Les bons communicants savent mettre en valeur leur travail à travers des présentations et des interventions convaincantes et inspirantes. Leur aisance et leur confiance en eux contribuent également à établir un réseau plus facilement. Dans un contexte privé, être un bon orateur permet de développer sa confiance en soi et d’augmenter son charisme ou son charme.. 😊* *Alors, si le développement de vos qualités de Prise de parole en public et de Leadership sont pour vous une priorité pour votre REUSSITE PROFESSIONNELLE et PERSONNELLE, venez apprendre comment les forger lors de nos soirées hebdomadaires à travers la Méthode Toastmasters, dans une ambiance ludique et motivante.* *Notre club est constitué d’une vingtaine de membres avec une grande diversité de profils et de nationalités. Nous travaillons les différences compétences oratoires à travers les exercices d’improvisation, de discours préparés et d’évaluations.*

Déjeuner discussion - 'Mes bonnes résolutions 2026' profite du temps d’un repas pour discuter avec de nouvelles personnes de tes résolutions 2026, dans une ambiance 0 jugement et 100% bienveillance! il faudra apporter ton repas (et si tu le souhaite, un petit quelque chose à partager avec tes acolytes!)

Merveilleuse année 2026 Quoi de mieux de démarrer l’année en posant ses intentions sur une vision board qui vous accompagnera tout au long de l’année voir plus :) Nous démarrerons l’atelier par un cours de vinyasa yoga pour ensuite prendre le temps de construire votre vision board. Je vous accompagne tout au long de la seance à poser vos intentions. Le prix de l’atelier est à 30€ par personne. L’inscription est obligatoire pour garantir votre place voici le lien d’inscription : momoyoga.com/deepshika-yoga

## 💻 Reimagine Your Second Half of Life – AI Vision Board Workshop (Ashburn) **Saturday\, January 17\, 2026 \| 1:00 PM – 4:00 PM \| $35** *** ### 🔔 **Important Event Format Notice** To keep this workshop intentional and high-quality: • **5+ participants** → Hosted at a rented facility • **Under 5 participants** → **Private small-group workshop** ✨ *Workshop content, duration, and outcomes remain the same.* *** ## ☀️ **Design What Comes Next** ✨ **A Different Kind of Experience** 👉 **Most people don’t expect this to feel so personal.** The AI doesn’t just generate ideas — it reflects your own thinking back to you in a way that creates real clarity. 👉 **Even people who already use ChatGPT are often pleasantly caught off guard.** When paired with the right prompts and guided reflection, the insights go much deeper than typical goal-setting or vision work. 👉 **There’s often a quiet “oh wow” moment.** Not because it’s flashy — but because something finally clicks into place. You’ve lived enough life to know that success isn’t about doing more — it’s about doing what matters. ### 3-Part Session **1️⃣ Discover & Design** Learn simple AI tools and a practical framework to clarify your 2026 vision and priorities. **2️⃣ Create & Collaborate** Design your personalized AI-powered vision board with guided prompts and small-group reflection. **☕ Short Refreshment Break** Coffee and curated snacks to reset and recharge. **3️⃣ Align & Act** Map your next 3, 6, and 12 months with realistic action steps — individually or with group support. You’ll also learn how to: * Use ChatGPT to clarify goals and affirmations * Turn ideas into effective AI prompts * Create a digital or printable vision board that inspires action * Stay intentional and motivated throughout the year 👉 No AI experience necessary — just bring curiosity, a laptop, and an open mind. *** ## 💻 What to Bring * **Laptop required** (AI tools don’t work well on tablets) * ChatGPT account (free version is fine) 👉 Please set this up before the event. Message me after you RSVP if you need help. *** ## ☕ What’s Included * Guided AI Vision Board workshop (full experience) * Coffee and curated snacks * Small-group collaboration and discussion * All digital tools, prompts, and resources *** ## 💬 Who This Is For * Professionals planning a strong 2026 * Entrepreneurs mapping their next chapter * Anyone navigating life transitions — career, relationships, reinvention * People curious about AI but unsure where to start * Anyone who enjoys learning, connecting, and gaining clarity This community is about learning while having fun — no jargon, no pressure, just real conversation and clarity that lasts. *** ## 📍 Final Details 📍 **Location:** Ashburn area (final location shared after RSVP) 💵 **Fee:** $35 per person 🕐 **Time:** 1:00 PM – 4:00 PM 👩‍💻 **Bring:** Laptop + ChatGPT account ready *** 🔗 **RSVP early — space is intentionally limited.** Come reimagine your second half of life — with a little help from AI and a lot of inspiration 🌟 🌐 Explore more at: [https://midlifereinvention.co](https://midlifereinvention.co)

🎨✨ Start the new year with intention and creativity at our Vision Board Meetup 🌟🖼️! Join us at the food court next to Shotted in Tysons Two Galleria 🏙️🍴 for a fun, interactive afternoon where you’ll create a personalized vision board to inspire your 2026 goals 🎯🌈💫. A vision board is a visual representation of your goals, dreams, and intentions — using images, words, and symbols that reflect the life you want to build 🌱💭✨. Whether it’s career, relationships, travel, wellness, or personal growth, this is a powerful (and fun!) way to get clear on what you’re calling in for the year ahead 🔮🌈. This is a bring-your-own-materials event ✂️🖍️🖌️ — feel free to bring: • Poster board or paper • Magazines or printed images • Scissors ✂️ • Glue 🖌️ • Markers 🖍️ • Personal photos, quotes, or affirmations 📷📝 Expect a warm, social, and uplifting vibe 🤗💛 — great music 🎶, good conversation 💬, lots of creativity 🎨, and the joy of leaving with something meaningful you created yourself 🌟🖼️. Come solo or bring a friend 🤍 — let’s make 2026 intentional, inspiring, and fun together 🎉✨🎯

## **1 Million Cups Loudoun – January 14 Business Presentation** **Featuring Eric Wojtkun of Focal Point Coaching** **Wednesday\, January 14 \| 9:00 AM – 10:00 AM** **Venture X Loudoun – Ashburn** Join us for our **January 14th 1 Million Cups Loudoun** meeting as we welcome **Eric Wojtkun**, founder of **Focal Point Coaching**, for a powerful conversation on leadership, resilience, and preparing businesses to thrive before challenges arise. **About the Presenter** Eric brings a rare and compelling background to entrepreneurship. An **Army BRAT, Army Veteran, and FBI Agent**, Eric has lived in 17 places, served two overseas deployments (Bosnia and Kosovo), and worked across nearly every major FBI discipline — from violent and white-collar crime to cyber, counterintelligence, crisis response, and national security. After decades of leadership in high-stakes environments, Eric launched **Focal Point Coaching** to focus on what mattered most to him throughout his career: **helping people and organizations build resilience in the face of change and adversity**. Through executive coaching and team development, Eric helps leaders move from survival mode into what he calls **“BEAST mode”** — prepared, confident, and proactive. His exclusive resilience-focused coaching framework supports leadership, teams, processes, culture, and cyber readiness before a crisis occurs. **Where Eric Is Seeking Community Feedback** * How do you effectively market **resilience preparation** *before* a critical incident occurs? * What helps leaders and business owners clearly understand the **ROI of resilience coaching**? * How can resilience training be integrated into the flow of **normal business operations**? * What motivates leaders to prepare mentally and emotionally for the inevitable challenges of business? **Who Should Attend** Eric is especially eager to connect with: * Small to mid-sized business owners in the **hospitality industry** * Leaders responsible for teams, culture, and operations * Entrepreneurs experienced in scaling service-based businesses * Anyone interested in leadership, preparedness, and sustainable growth Come ready to listen, learn, and offer meaningful insight to support a founder building something impactful. ### What Is 1 Million Cups? 1 Million Cups is a national program powered by the Kauffman Foundation that brings together entrepreneurs and community members for weekly conversations that educate, support, and inspire. Loudoun’s chapter meets on the 2nd and 4th Wednesdays of each month. Join us on **January 14 at 9:00 AM** for coffee, connection, and a meaningful conversation about reimagining after-school education in Loudoun County. **We look forward to seeing you there.**

## 1 Million Cups Loudoun – January 14 ### Business Presentation Featuring Yomna Sarhan of L-Lab **Wednesday\, January 14 \| 9:00 AM – 10:00 AM** **Venture X Loudoun – Ashburn** Join us for our January 14th **1 Million Cups Loudoun** meeting as we welcome **Yomna Sarhan**, founder of **L-Lab**, an innovative after-school enrichment program designed to transform how children learn and grow beyond the classroom. ### About the Presenter Yomna Sarhan brings a diverse and impressive background to her entrepreneurial journey. She is a former **project manager overseeing $8M+ in government contracts**, has led **multidisciplinary teams of more than 20 employees**, and is a **multilingual consultant** who has worked in over **10 countries**. Yomna also founded a 501(c)(3) nonprofit, the **Society of Egyptian American Professionals**, reflecting her long-standing commitment to education and community development. ### About the Business L-Lab was born out of a personal experience. When Yomna’s daughter was entering kindergarten, she discovered a lack of high-quality, enriching after-school programs in Loudoun County. Many existing programs focused solely on supervision rather than meaningful learning—despite children spending 10–15 hours per week and families investing significant resources in aftercare. L-Lab is changing that narrative. L-Lab is an **after-school language immersion enrichment program** for elementary-aged children, blending: * STEAM-based learning * Social-emotional development * Montessori-inspired approaches In addition to after-school programming, L-Lab offers **full-day camps** during school breaks, including winter, spring, and teacher workdays. ### Where Yomna Is Now L-Lab is currently in the **launch/startup phase**, with the full after-school program beginning in early January and a winter break program running at the end of December. Yomna is focused on enrollment, program validation, and building a strong foundation for growth. ### Feedback Yomna Is Seeking from the Community Yomna is coming to the 1 Million Cups stage looking for thoughtful feedback and insight on key challenges, including: * How to **shift the mindset around after-school programs** from “time-filling childcare” to meaningful enrichment * The most strategic way to **scale after a successful pilot** (January–June): * Expanding curriculum into schools * Focusing on one location first * How to **find and retain high-quality part-time staff** aligned with L-Lab’s mission and values ### Who Should Attend Yomna would especially love to have: * Entrepreneurs with experience **scaling service-based businesses** * Founders who have **modified or diversified offerings as they grew** * Parents and guardians interested in education, enrichment, and after-school programming ### What Is 1 Million Cups? 1 Million Cups is a national program powered by the Kauffman Foundation that brings together entrepreneurs and community members for weekly conversations that educate, support, and inspire. Loudoun’s chapter meets on the 2nd and 4th Wednesdays of each month. Join us on **January 14 at 9:00 AM** for coffee, connection, and a meaningful conversation about reimagining after-school education in Loudoun County. **We look forward to seeing you there.**

DeafPlus Advocate is hosting our monthly ASL Social event in the DMV. Join us and enjoy food, drink, and ASL conversation for all levels. If you are Deaf/hearing, interested in socializing, or looking for practice with your American Sign Language (ASL), join us! All ASL levels are welcome! We will host ASL Social on Saturday, January 17th, at the Settle Down Easy – Tasting Room Oakton from 5:00 PM - 8:00 PM. The address is: 2952 Chain Bridge Rd, Oakton, VA 22124 If you have any questions, please don't hesitate to contact the DeafPlus Advocate.

**To confirm attendance, please also register on Luma: [https://luma.com/fwvre5x3](https://luma.com/fwvre5x3)** Let's discuss this classic movie Groundhog Day on the day before the Groundhog Day of 2026. **Please watch this movie before joining the discussion:** [https://www.imdb.com/title/tt0107048/](https://www.imdb.com/title/tt0107048/) If more than 6 people join the discussion, we will break out into smaller groups. **(max 6 people per group)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 1. **Phil's character changed through accumulated daily choices over time. How do our repeated small decisions shape who we ultimately become?** 2. **Phil's pursuit of pleasure without consequence left him feeling empty. Why might selfish gratification fail to provide lasting fulfillment?** 3. **Phil's lowest moments became the catalyst for his genuine transformation. How can a crisis serve as a turning point toward growth?** 4. **Phil found meaning through learning skills like piano and ice sculpting. What makes skill-building fulfilling even when external rewards are absent?** 5. **Phil's calculated attempts to win Rita failed until he became genuinely good. What distinguishes authentic connection from performed affection?** 6. **Phil transformed by memorizing the town's needs and serving others daily. How do small acts of service shape both individuals and communities?** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- To provide an enjoyable experience for fellow participants, here are three ground rules during discussion events: 1. Step up and step back. (If you feel that you’ve been talking too much, step back to listen more. If you feel that you’ve been relatively quiet, step up to share your perspective or ask a question) 2. Listen to understand, not to respond. 3. Be open-minded and value differences.

## **1 Million Cups Loudoun Workshop: How AI Can Work for Your Business** **Wednesday\, January 28 \| 9:00 AM – 10:00 AM** **Venture X Loudoun – Ashburn** Artificial Intelligence is no longer just a buzzword — it’s a practical tool that businesses of all sizes can begin using today. Join **1 Million Cups Loudoun** for a special **workshop-style presentation** led by **Victor Meer of AI Prime** and **Jay Jay Billings of Band Gap AI**, designed to help entrepreneurs understand how AI can realistically support their business operations. This workshop will provide: * A clear, practical overview of what AI actually is * Real-world examples of how businesses are using AI today * Insight into where automation can save time and reduce friction * Guidance on how to start leveraging AI without needing technical expertise Whether you’re AI-curious, overwhelmed by the noise, or ready to explore automation in your business, this session will help you think clearly about where AI fits — and where it doesn’t. As always, coffee, conversation, and community are at the heart of 1 Million Cups Loudoun. ### What Is 1 Million Cups? 1 Million Cups is a national program powered by the Kauffman Foundation that brings together entrepreneurs and community members for weekly conversations that educate, support, and inspire. Loudoun’s chapter meets on the 2nd and 4th Wednesdays of each month. Join us on **January 14 at 9:00 AM** for coffee, connection, and a meaningful conversation about reimagining after-school education in Loudoun County. **We look forward to seeing you there.**