Group Coaching

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

What to expect Explore the art of woodworking while unleashing your creativity. Perfect for beginners and all skill levels — tools and materials provided. 📍Location:250 Sheppard Avenue East ⏰Time:2:00 PM - 4:00 PM Workshop Overview: In this hands-on session, you'll be introduced to the art of wood carving using a knife. Learn how to transform simple wooden blocks into beautiful artistic creations with just a few basic tools. This workshop is perfect for beginners and those with no prior experience. What You'll Experience: • Introduction to different types of wood and their unique characteristics • Knife carving techniques that are simple yet effective • Understanding natural patterns, textures, and the artistic language of wood • Create a unique wooden piece to take home • A creative and calming experience in a friendly environment, guided by an expert instructor

**Important:** **RSVP’ing on Meetup does not reserve your spot.** **To join this experience, you must sign up at [app.cinders.dating](https://app.cinders.dating/eventDetails?eventRef=0oHdIe0WlnSd4EVZ9acw&utmSource=meetup) and complete your profile. Only confirmed guests will receive the exact location and details.** Make new girl friends. Try a new restaurant. Then have fun at ping pong with curated single men. This Cinders social is exclusively for **single girls** who want both: **new female friends**, and **a fun way to meet curated single men**. **How it works** [Cinders](https://cinders.dating/?utmSource=meetup) is a social dating app that brings singles together through curated IRL social experiences. Our app learns your preferences and who and what you're into, then matches you into IRL experiences with people you might typically swipe right on, except there is no swiping or texting required -- you simply show up. We also connect single women with other single women for friendships. **What to Expect** 🍽 Enjoy dinner at a cozy Italian restaurant with a small group of other like-minded single women in your age range. 🏓 After dinner, head together to a nearby modern ping pong bar where you'll meet up with a group of curated men for a playful night of ping pong and cocktails. Come solo, leave connected, with new girl friends and maybe a special guy. **How to sign up** To join, you must [sign up at cinders.dating](https://app.cinders.dating/eventDetails?eventRef=0oHdIe0WlnSd4EVZ9acw&utmSource=meetup) and complete your profile. Only confirmed guests will receive the location and details. **Experience Details** 📍 Wellington Place (exact location will be revealed to confirmed guest before the experience date) 📅 Jan 16 at 6:45pm 🎟️ $15 (early bird) [Sign up here](https://app.cinders.dating/eventDetails?eventRef=0oHdIe0WlnSd4EVZ9acw&utmSource=meetup)

🕕 Part 1: Improv + Networking Location: Society Clubhouse Time: Early evening Quick hellos (name + one fun prompt) 2–3 light improv games Goal: break the ice so networking feels human, not transactional 🚶‍♀️ Part 2: Group Walk / Transit to Dance Around 7:30–8:00 PM, anyone who wants can head together to dance. No obligation. No awkward “are you coming?” energy. Just: “We’re heading over if you’re in.” (Walking together is encouraged — it keeps the vibe flowing. TTC is always an option.) 💃 Part 3: Dance & Learn Night Venue: Davenport House Address: 805 Davenport Rd Near: Ossington Station Cost: $15 (pay at the door) Salsa & Bachata Dance and Learn classes.

\*˚౨**⛸️**Come join us for skating! All levels are welcome! ৎ˚ 🚇Closest **TTC** Station: **St Patrick** **⛸️Free Skate Rentals available!** Please bring a piece of ID. 📢 Post a comment if you have trouble finding the group. ❗If you can no longer attend, please kindly change your RSVP to Not Going. Thank you. See you there! 🫶 🩷 [Eliza](https://www.canva.com/design/DAGzpJDtHng/o13GDCBsOLDaTaqb5OpaEQ/view?utm_content=DAGzpJDtHng&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h8097854963)

**Join us for the ['Warm & Bright'](https://juliewellness.ca/warm-and-bright/) Series, brought to you by JulieWellness!** ❄️ Mindful Walking. What a great way to hone your Mindfulness Practice. Walking meditation can help with stress, depression, and anxiety. Believe it or not, the buzz and energy of a bustling place can enhance our focus and ability to get into that special state of mind important to wellbeing. Multi-sensory objects of attention guide us through the meditation journey. Whether you're still learning or wanting to create a stronger habit, we will focus on our breath, the movement of our body, the sights, the sounds, the beautiful scents in our environment. * Taking advantage of the secret to surviving Canadian winters - mall walking! 🚶🏽‍♀️‍➡️🚶🏽‍➡️ * Let's build the capacity to find our bliss everywhere we go 🧘🏼 Let's break up the cabin fever and beat the winter blues. Nurturing this other state of mind brings peace and joy to our soul and resets our nervous system. Combined with exercise and great conversation it doesn't get better than this ☕☺️ **What else will be provided?** * Meeting location for mindful walk * Meeting location for coffee * Light instructional tips will be shared * Discussion prompts * Please note: this does not include coffee * Participants will be asked to complete a brief participation agreement prior to attending. **Tickets are limited and will go quickly.** This is a small-group event allowing for high quality engagement and connection. Hope you will be there! ***-Julie***

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

Please note: this is an invitation to experience group workshops and private feminine embodiment coaching. To learn more please contact Amanda Clarke at lusciousfeminine@gmail.com. Feminine Embodiment Women's Circles & Coaching https://secure.meetupstatic.com/photos/event/c/2/f/0/600_460789904.jpeg There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break-free and frankly being in that place plain 'ol sucks! What if you could step-up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look? Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from accessing this wisdom. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more! What can you expect from our sessions together: • A solid understanding of what feminine energy is, and how to use it to have your way with the world • Develop a physical and energetic presence that attracts what you want: personally and professionally. • Feel more comfortable with your sensuality, and with receiving positive attention. • Experience more passion in your life - particularly your love life. • Be more at ease setting clear boundaries with others. • Learn to be in flow rather than always pushing and striving to make things happen. • Look and feel more sexy, confident and radiant • Gain clarity about your life purpose and the greatest gifts you have to offer the world • Establish or strengthen your intuitive guidance Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission. For more information on my coaching packages please visit www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com “Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! \~ Stefanie T. Amanda Clarke The Luscious Feminine http://www.lusciousfeminine.com http://www.facebook.com/thelusciousfeminine lusciousfeminine@gmail.com

Please note: this is not a physical event but an invitation to experience private 1:1 feminine embodiment coaching. To book a session or for more information please contact Amanda Clarke at lusciousfeminine@gmail.com. Feminine Embodiment Coaching with Amanda Clarke https://secure.meetupstatic.com/photos/event/3/4/2/8/600_461233352.jpeg There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break free and frankly being in that place plain 'ol sucks! What if you could step up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look? Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from access this wisdom yourself. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more! What can you expect from our sessions together: • A solid understanding of what feminine energy is, and how to use it to have your way with the world • Develop a physical and energetic presence that attracts what you want: personally and professionally. • Feel more comfortable with your sensuality, and with receiving positive attention. • Experience more passion in your life - particularly your love life. • Be more at ease setting clear boundaries with others. • Learn to be in flow rather than always pushing and striving to make things happen. • Look and feel more sexy, confident and radiant • Gain clarity about your life purpose and the greatest gifts you have to offer the world • Establish or strengthen your intuitive guidance Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission. For more information on my coaching packages please visit http://www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com “Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! ~ Stefanie T. Amanda Clarke The Luscious Feminine www.lusciousfeminine.com http://www.facebook.com/thelusciousfeminine lusciousfeminine@gmail.com

**Start Your New Year with Intention: New Year, New Energy!** **Women’s Half-Day Wellness Retreat** *(Please read sign-up process at the end of the details of this event)* This half-day retreat brings together mindful, gentle Pilates, restorative breathwork, acupressure, and meaningful community connection to help you reset from the inside out. **Your Experience Includes:** • Pilates Session: strengthen, reenergize, and connect with your body • Guided Breathwork: release what no longer serves you + reconnect to power and calm within • Acupressure for Stress + Balance: nervous system regulation and stress-reduction • Shared Connection Circle: reflect, reset, and set your intentions for 2026 • Delicious Lunch: refuel your body and discover new flavours! Whether you’re calling in clarity, softness, strength, or fresh beginnings, this retreat offers the space to listen inward and realign with what matters most - YOU! **Event Details:** **Location: Culture Studios, Scarborough** **Date: January 18, 2026** **Time: 10:00am–12:30pm (Lunch at 1:00pm)** **Fee: $125 - includes fixed menu lunch at Golconda restaurant!** **Etransfer fee to; fabulousover50@hotmail.com** What to Bring: a water bottle and a comfy pillow (optional) for breathwork session) **Begin your year with presence. Leave renewed, centered, and supported.** Limited spots available to keep the experience intimate. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **SIGN-UP PROCESS** **STEPS:** How Our New Process Works:\* 1. **RSVP to Join Waitlist**
 When you RSVP, you'll be added to our waitlist, which is your way of expressing interest in joining us. 2. **Secure Your Spot**
 E-transfer $5.00 to: fabulousover50@hotmail.com. Include the event name in your message. If your email name differs from your Meetup profile, please let me know. Please note, $5.00 is non refundable or non transferable 3. **Confirmation**
 Once payment is received, I'll move you from the waitlist to "going" - spots are secured in order of payment received. 4. **Event Capacity**
 When maximum capacity is reached, RSVPs will close. Please stay on the waitlist as spots may open due to cancellations. 5. **Manage Your RSVP** If plans change, please remove yourself from the waitlist to allow others the opportunity to join. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*

## **🔥 LeaderSHIFT: New Year, New Opportunities** ### **Private Group Visit to The National Franchise Show (FREE Admission)** The new year is the perfect time to **reset, explore options, and think bigger** — without pressure, sales pitches, or noise. LeaderSHIFT is organizing a **group visit** to **The National Franchise Show in Toronto**, where attendees can explore **business ownership, franchising, and alternative paths to entrepreneurship** — all under one roof. This is **not** about selling franchises. It’s about **exposure, learning, and better questions**. *** ### **📍 Event Details** **Event:** The National Franchise Show – Toronto **Dates:** January 17 & 18 **Time:** • Saturday: 11:00 AM – 5:00 PM • Sunday: 11:00 AM – 5:00 PM **Location:** Metro Toronto Convention Centre 🎟 **FREE Admission** (regularly $15) Promo Code: **OWNABIZ26** *** ### **💡 Why Attend with LeaderSHIFT?** * Explore **dozens of business and franchise opportunities** * Learn about **ownership, systems, and scalability** * Attend **free educational seminars** * Ask real questions — no pressure * Connect with others who are **thinking seriously about their next chapter** This is ideal if you are: * Considering entrepreneurship but unsure where to start * Exploring alternatives to traditional employment * Curious about franchises, systems, or structured businesses * Looking to make **smarter decisions in 2026** *** ### **👥 How This Works** This is a **self-guided visit** with optional group coordination: * Come for as little or as long as you like * Explore at your own pace * Optional meet-up time for LeaderSHIFT members on-site No obligation. No expectations. *** ### **⚠️ Important Notes** * This event is **informational**, not a sales event * LeaderSHIFT is not affiliated with any specific franchise * Come curious, not committed *** ### **✅ RSVP to Save Your Spot** RSVP here so we know who’s attending and can coordinate group timing. Let’s start the year with **clarity, options, and better conversations**.

This afternoon meetup is a welcoming, low-pressure space to connect with others who are navigating work, job searches, career changes, or simply curious about what’s next. Whether you’re actively looking for something new or just want to be around people who get it, you’re so welcome. The focus is on easy conversations, shared experiences, and genuine support. You can come to listen, share, ask questions, or just take it all in — whatever feels right for you. What to expect: • Friendly introductions and gentle conversation prompts to help break the ice • Small, relaxed group chats so everyone has space to participate • Time to talk about what you’re working on or hoping for next • Optional opportunities to exchange contact info, LinkedIn, or business cards • Coffee, conversation, and community Who this is for: • Anyone job searching or exploring new opportunities • People considering a career change or building a side project • Folks who want to grow their network in a genuine way • Anyone who values connection and shared support What to bring: • Just yourself • Optional: business cards, resumes, or LinkedIn info if you’d like to share There is a $5 deposit to hold your spot that will be returned when you show up! Please e-transfer sajii.thra@gmail.com

Shalom Catholic Community invites you to join us on Saturdays for a prayer group. The prayer group is a great way to strengthen your spiritual life and make new friends. It begins with lots of music and prayer, followed by preaching and testimonies. After the prayer, be prepared to hangout, talk, laugh and have fun. We offer workshops, retreats, adoration, opportunities to join a soup kitchen, food and clothe drive. We look forward to seeing you! **About us** We are a Catholic organization of lay persons, approved by the Holy See, to serve all who sincerely seek God and want to grow in faith. https://comshalom.org/en/community/

This meetup is for Japanese learners who want to practice speaking in a relaxed, supportive environment without pressure or perfection. It's also a great place to meet people with similar interests! If you’ve studied vocabulary or grammar but freeze when it’s time to speak, this session is designed to help you bridge that gap. **What we'll do:** * Simple self-introductions in Japanese * Guided speaking prompts (you won’t be put on the spot) * Light pair or small-group practice * Optional review games or activities to support speaking Mistakes are expected and encouraged. You’re welcome to use notes, look things up, or listen more than you speak. **Who this is for:** * Beginner to early-intermediate learners * People who want to practice speaking without pressure * Anyone who feels like they “know the material” but struggles to use it No high-level Japanese required. Just come as you are.

**Did you know that female friendships are critical for every woman's well-being and longevity? Scientifically proven fact!** *Ladies, join me for a special gathering, let's celebrate the power of female friendships* *and* *empower each other through sharing our stories 💕* As a host & [Life and Relationship Coach](https://lovedandfulfilled.com/), I will be there to create a safe, fun space to truly connect and have conversations about life & love. Please [RSVP HERE](https://www.eventbrite.com/e/1979238487596?aff=oddtdtcreator) for me to know who is coming. **When**: January 24th at 2:00 pm. **Location:** True Food Kitchen in Reston Send me a direct message (571-315-1469) if you are running late and please only RSVP if you are coming. I look forward to seeing you there. \~ Irena

**Every 3rd Saturday of the Month** **Swing'n Saturday Den** \- West Coast Swing Dance Party \+ Lessons Where: Elegant Dancing, 11230 Waples Mill Rd, Fairfax, VA 22030 ​When: 3rd Saturday (no dance if it lands on or a day before/after a major Holiday) Time: 7:45pm- Beginner Level 1 Lesson (No experience needed) - In Ballroom B 7:45pm - Intermediate Level 2 /3 Lesson - In Ballroom A 8:30pm - 11:30pm-Dance Social Cost: $20 - Lesson + Dance Social \*Must Register in advance \*No partner needed

**⚡ Laugh a little. Meet new people. Leave feeling lighter.** Join us for a relaxed, small-group afternoon designed to break the winter slump and help you meet a great crowd — without awkwardness, heaviness, and something that just feels fun! 🔁 You’ll move through short, easy rounds of fun conversation games that make it simple to talk, connect, and find people you naturally click with. \*\*\* 📍 **Location:** Rented facility in Ashburn (zip 20147). Exact address shared after RSVP. 💵 **Fee:** $12 per person 🕒 **Time:** 2:00–4:00 PM ☕ **Coffee + light snacks on me.** \*\*\* **🔍 What You’ll Experience** • Quick, low-pressure rounds • Light games that get people talking (and **laughing**) • A mix of new faces in every rotation • A warm, friendly space — not surface-level, not heavy \*\*\* **💼 Who It’s For** • Divorced/Separated or midlife professionals starting fresh • Entrepreneurs, builders, and people who value meaningful conversation • Men + women who want a fun, relaxed way to meet others in the same chapter of life \*\*\* 📊 Most attendees are in their 30s–40s–50s — grounded, growth-minded, and ready for something different. 🌐 Explore more: [https://midlifereinvention.co](https://midlifereinvention.co/)

## 💻 Reimagine Your Second Half of Life – AI Vision Board Workshop (Ashburn) **Saturday\, January 17\, 2026 \| 1:00 PM – 4:00 PM \| $35** *** ### 🔔 **Important Event Format Notice** To keep this workshop intentional and high-quality: • **5+ participants** → Hosted at a rented facility • **Under 5 participants** → **Private small-group workshop** ✨ *Workshop content, duration, and outcomes remain the same.* *** ## ☀️ **Design What Comes Next** ✨ **A Different Kind of Experience** 👉 **Most people don’t expect this to feel so personal.** The AI doesn’t just generate ideas — it reflects your own thinking back to you in a way that creates real clarity. 👉 **Even people who already use ChatGPT are often pleasantly caught off guard.** When paired with the right prompts and guided reflection, the insights go much deeper than typical goal-setting or vision work. 👉 **There’s often a quiet “oh wow” moment.** Not because it’s flashy — but because something finally clicks into place. You’ve lived enough life to know that success isn’t about doing more — it’s about doing what matters. ### 3-Part Session **1️⃣ Discover & Design** Learn simple AI tools and a practical framework to clarify your 2026 vision and priorities. **2️⃣ Create & Collaborate** Design your personalized AI-powered vision board with guided prompts and small-group reflection. **☕ Short Refreshment Break** Coffee and curated snacks to reset and recharge. **3️⃣ Align & Act** Map your next 3, 6, and 12 months with realistic action steps — individually or with group support. You’ll also learn how to: * Use ChatGPT to clarify goals and affirmations * Turn ideas into effective AI prompts * Create a digital or printable vision board that inspires action * Stay intentional and motivated throughout the year 👉 No AI experience necessary — just bring curiosity, a laptop, and an open mind. *** ## 💻 What to Bring * **Laptop required** (AI tools don’t work well on tablets) * ChatGPT account (free version is fine) 👉 Please set this up before the event. Message me after you RSVP if you need help. *** ## ☕ What’s Included * Guided AI Vision Board workshop (full experience) * Coffee and curated snacks * Small-group collaboration and discussion * All digital tools, prompts, and resources *** ## 💬 Who This Is For * Professionals planning a strong 2026 * Entrepreneurs mapping their next chapter * Anyone navigating life transitions — career, relationships, reinvention * People curious about AI but unsure where to start * Anyone who enjoys learning, connecting, and gaining clarity This community is about learning while having fun — no jargon, no pressure, just real conversation and clarity that lasts. *** ## 📍 Final Details 📍 **Location:** Ashburn area (final location shared after RSVP) 💵 **Fee:** $35 per person 🕐 **Time:** 1:00 PM – 4:00 PM 👩‍💻 **Bring:** Laptop + ChatGPT account ready *** 🔗 **RSVP early — space is intentionally limited.** Come reimagine your second half of life — with a little help from AI and a lot of inspiration 🌟 🌐 Explore more at: [https://midlifereinvention.co](https://midlifereinvention.co)