Holistic Health

The **[Advanced Pranic Healing® Course](https://discoverpranichealing.ie/advanced-pranic-healing-level-2/)** builds upon the foundations of Pranic Healing® Level 1 and introduces specialised techniques for working with more complex and chronic conditions. This training is designed for students who wish to deepen their understanding of energy healing and expand their practical skills in a structured and systematic way. This is a **highly experiential course**, where advanced techniques are practised extensively on yourself and on others during class, allowing you to develop precision, confidence and consistency in your healing work. Advanced Pranic Healing® has been embraced internationally by **healthcare professionals, therapists and experienced practitioners**, including doctors, nurses, massage therapists, acupuncturists, chiropractors, **beauty therapists, wellbeing coaches**, and many others in the healing field. ### **Course Times** **Advanced Pranic Healing® Course** This course is delivered over **two full days**: Saturday: **9:30am – 5:00pm** Sunday: **9:30am – 5:00pm** *** ### **Course Fees** • **New Student:** €400.00 • **Review Student:** €200.00 • **Booking Deposit:** €75.00 *(The deposit secures your place. Remaining balance is payable on the first day of the course.)* *** ### **Prerequisite** Completion of **[Pranic Healing® Level 1 (Basic Pranic Healing)](https://discoverpranichealing.ie/basic-pranic-healing-level-1/)**[ ](https://discoverpranichealing.ie/basic-pranic-healing-level-1/)is required before attending this course. If you have not yet completed Level 1, you can view upcoming courses here: **Pranic Healing® Level 1 (Basic Pranic Healing)** https://discoverpranichealing.ie/pranic-healing-level-1/ *** ### **What’s Included** • Complimentary course handout • Official certificate upon successful completion *** ### **Early Registration Offer** Students who register **at least two weeks before the course start date** will receive a **FREE Healers’ Hygiene Kit.** *** ### **Enquiries** For further information, please contact: **info@discoverpranichealing.ie**

Join us for a weekend of meditation, reflection, and connection as Vajrashura leads an in-depth exploration of the *Karaniya Metta Sutta* — the Buddha’s beautiful and profound teaching on loving-kindness (*metta*). This two-day urban retreat offers the ideal opportunity to escape from the hecticness of everyday life, practice meditation, and explore how loving kindness can transform our experience of others and the world around us. Saturday 7th & Sunday 8th February 2026, 10am – 5pm To book your place, go to www.dublinbuddhistcentre.org/events

Make New Friends💏! This Event is a large Monthly Social Salsa Dance Party 🎉🎊🎇 for Salsa Dancers and for those New Solo people who want to learn Salsa dancing. This Salsa Dance Party will be held in a large hall. There is Bar facilities, cheaper drinks and toilets are avaliable. Time of Dance Party from about 9.30pm/10pm. till after 1 am. Dress: Neat Dress. (Salsa Dance class lesson from 8.45pm to 9.30pm.) There may also be free Pizza at the end of the party like in previous parties. There are Salsa Social Dance Classes on Thursday evenings for those who like to learn or improve Salsa dancing. The entrance fee for the Salsa Party is 10 euros at the Door, which includes the Salsa class lesson. This is very good value. Place of large Hall is in Dublin 8. There is a large Free Car Parking at the back also. Dublin Bus 2 mins walk. There will be many other solo people attending from all around Ireland beside this meetup who already know this venue. In the past Social Salsa Dance Parties, over 270 people attended. https://youtu.be/DWir_XczIE8?is=YWe0j-H3tECeWaQx https://youtu.be/iyLdoQGBchQ?feature=shared So if you are Solo, like Social Dancing, meeting new people and or like a free lesson to start learning Salsa dancing, RSVP and I will send you the Dance Party Address Details on the day of the event. Many people come solo, so do not worry, come solo or bring your friends with you and enjoy the great Latino music and social Salsa dancing.

Hi everyone. Lets meetup Saturday 07th February and see Send Help. A woman and her overbearing boss become stranded on a deserted island after a plane crash. They must overcome past grievances and work together to survive, but ultimately, it's a battle of wills and wits to make it out alive. https://www.youtube.com/watch?v=R4wiXj9NmEE Book Now to Avoid Disappointment.

Why not join us at Board for a fun night of board games and make some new friends along the way! No worries if you haven't played board games before - newcomers are welcome :) Board have an excellent stock of games. You can check them out [here](https://boarddublin.com/games/). If there's one you'd like to suggest playing, feel free to let us know in the comments. You can bring along your own board games too. We ask everyone to please honour the house agreement of spending €15 in the pub (or €5 for game rental if you don't want to buy anything). The staff are always very kind to us, so we ask everyone to respect this. There is a great selection of alcoholic and non-alcoholic drinks including mocktails, teas, coffees and mushroom beer. They do also have a vegan pizza on the menu - it's called "The Bishop" and it's very tasty. Check out the menu [here](https://boarddublin.com/menu/). We'll post the location of our table on the night, but if you're having trouble finding us, the table is booked under "Fearghal". Or you can just leave a message on here. Please be on time and remember to change your RSVP if you can't make it. You don't have to be vegan/plant-based to come along. All group members are welcome. If you have friends that want to come along as a +1, you will be responsible for them. All members to be treated with kindness and respect regardless of background. Looking forward to seeing you all there!

OneDropZen Dublin are hosting a Mid Day Meditation Event, Saturday 7th February '26 @ 15 Heytesbury Street, Dublin 8 D08 A623 from 12:30pm -3:30pm. To begin we will practice Choka (Chanting) from the OneDrop Sutra book, followed by 40 minutes Zazen, Kinhin (Walking Meditation), 25 minutes Zazen . To finish we will chant the Heart Sutra and The Four Bodhisattva Vows. Donation please of 10 euro to help cover space rental. All interested in Meditation Practice are warmly Welcome. Gassho Tokuju OneDropZen Dublin

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

Monthly individual prayer ministry (Feb 2026) The Healing and Prayer Ministry is offered on a one to one basis to anyone in need of personal healing, be it emotional, physical or spiritual in nature. "Come to me all who our burdened and I will give you rest." Monthly session takes place after the 11am Mass at the side altar of the Tullyallen Catholic Church Mellifont Parish- completely confidential and no charge. Sessions last between 5 and 10mins with possibility for more private followup if required. All welcome, you dont have to be a practicing Catholic to attend. Directions A92 RY73

**Cacao & Ecstatic Awakening Dance™** 8th Feb from 3.00 pm to 5.00 pm [LIMITED SPACES AVAILABLE. BOOK YOUR PLACE HERE](https://www.tixtree.com/e/cacao-and-ecstatic-awakening-dance-a335b6ad40d8) Dance into your full power. Connect and awaken your true ecstatic nature. Come and connect with yourself, your divine source and with all your fellow dancers. An opportunity to drop into the rhythm and let your spirit fly. We will start the session with a **Cacao Ceremony**. We will drink Cacao to charge your dance. Cacao is the ultimate heart opener, it will give you energy, and revitalise your Body and Mind inviting you to express, release & unleash your creativity during the dance! **What happens in an Ecstatic Awakening Dance™ Class?** The Ecstatic Awakening Dance™ class has 5 stages: Stage 1: **BODY WARM-UP** – a gentle awakening of the body using movement and music. Stage 2: **SHAKE** – We use shaking medicine to open blocked energy-meridians to shake off stress and tension and to awaken our life force which is often “sleepy”. Stage 3: **BREATH OF FIRE AND ECSTATIC DANCE** – this is free flow movement and we use the breath of fire to get into a trance state and energise the body. Stage 4: **STILLNESS** – when the music stops, so does the dance and you simply drop to the ground in silence and stillness to allow the integration of energies and deep relaxation. Stage 5: **MEDITATION** – now we complete the process with a simple guided visualisation to ground ourselves and come back to our everyday lives in a place of peace, clarity and self-love. [LIMITED SPACES AVAILABLE. BOOK YOUR PLACE HERE](https://www.tixtree.com/e/cacao-and-ecstatic-awakening-dance-a335b6ad40d8) **Optional:** Sauna & River Dip at 5:00 pm (Booking directly with Bective Mill) **Refund Policy:** Tickets are non-refundable, but you’re welcome to transfer your ticket to someone else if you can no longer attend. **What to bring:** A water bottle, comfy clothes that give you full range of motion. Prepare to sweat.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

## Overview Dopamine on the dancefloor — a sober daytime rave with coffee, music & movement. Get ready to dance your Sunday afternoon away with the best espresso-infused beats at ESPRESSO RAVE and be home in time for Sunday dinner. **This is a paid event tickets available dancespace.ie** **Soundtrack includes classics like:** Café del Mar • For An Angel • Overdrive Category: Music, Electronic & EDM ## **About this event:** ### ***Sober***. Uplifting. High-energy. We’re brewing something special...**Espresso Rave** is your Sunday afternoon dance party where energy hits early and vibes stay high. Forget waiting until midnight. Step into a **buzzing, booze-free daytime rave** that’s all about feel-good movement, connection, and that unmistakable post-dance glow. ### What to Expect * **Uplifting electronic beats** curated to boost your mood its going to be loud * A **wide-open dance space** made for moving freely * **Daytime slot:** dance, recharge & still be home for Sunday dinner Just people, movement, and a shared groove. Coffee and cake served upstairs lets keep the dance space free of small talk and let the dancing take over. ### The Feel-Good Science * **Endorphins**: Dancing releases natural mood-boosters that ease stress and create a natural high. * **Dopamine**: That joy + reward surge when music and movement align — boosting focus, drive, and pure happiness. **Espresso Rave** — Wake up your Sunday. Dance it out. Go home glowing. Follow us on Instagram @dancespacedublin and check out our website for more: www.dancespace.ie **Tickets available at dancespace.ie** Limited capacity.

This seminar is for all women over or approaching 40. Understand the changes that your body, mind and spirit will inevitably go through, and how you can prepare for the transition to a new stage of life. Dr. Jain will give you the real picture of peri-menopause and beyond, what it entails and what it means from an Ayurvedic perspective, and share concerning truths about our medical system's approach to supporting women during this important time. This is rare information not to be found in any AI bot. Dr. Jain shares deep, ancient knowledge that is practical, sensible and critical for our long-term well-being. ***About Dr. Amita Jain:*** *Dr. Jain is a Doctor of Ayurveda, Certified Hatha Yoga Instructor, and the Founder of [Vedic Health Inc.](https://www.vedichealth.org/) in Rockville, MD. With over 20 years of experience in Ayurveda and yoga, she holds a Doctor of Ayurveda degree from Sai Ayurvedic College, clinical training from Swasthyam Ayurvedic Hospital in Kerala, and a certification in Hatha Yoga from SVYASA Yoga Research University in Bangalore.* *She has helped countless individuals heal from chronic conditions, trained thousands in Yoga and Ayurveda, and is a passionate advocate for affordable and accessible holistic healthcare. Her primary focus is working with chronic and complicated health problems western medicine has been ineffective.* Sunday, February 22nd, 1:00 pm – 3:00 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/FbcXO](https://shorturl.at/FbcXO)

**Women Over 40: Understanding Our Natural Transitions with Ayurveda** This seminar is for all women over or approaching 40. Understand the changes that your body, mind and spirit will inevitably go through, and how you can prepare for the transition to a new stage of life. Dr. Jain will give you the real picture of perimenopause and beyond, what it entails and what it means from an Ayurvedic perspective, and share concerning truths about our medical system's approach to supporting women during this important time. This is rare information not to be found in any AI bot. Dr. Amita shares deep, ancient knowledge that is practical, sensible and critical for our long-term well being. ***About Dr. Amita Jain***\*: Dr. Jain is a Doctor of Ayurveda, Certified Hatha Yoga Instructor, and the Founder of [Vedic Health Inc](https://www.vedichealth.org/ "https://www.vedichealth.org/"). in Rockville, MD. With over 20 years of experience in Ayurveda and yoga, she holds a Doctor of Ayurveda degree from Sai Ayurvedic College, clinical training from Swasthyam Ayurvedic Hospital in Kerala, and a certification in Hatha Yoga from SVYASA Yoga Research University in Bangalore. She has helped countless individuals heal from chronic conditions, trained thousands in Yoga and Ayurveda, and is a passionate advocate for affordable and accessible holistic healthcare. Her primary focus is working with chronic and complicated health problems western medicine has been ineffective. Sun., Feb.. 22nd, 1:00 pm – 3:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/2qhPl](https://shorturl.at/2qhPl)

Let go of the week and welcome the weekend. Join master teacher Ann Kite **in person every Friday** at 8pm for a dynamic, deeply embodied release. Each week, 60–75 people gather to dance together in a supportive, spirited community. Ann has held this group for years, creating a **safe space to sweat, shift, and soften** the ego’s grip so the freer, wilder, more alive part of you can come through. Movement is for everyone, whether you’ve danced for years or are brand new. This **isn’t about performing or getting the “right” steps.** It’s about tuning into your body’s natural rhythms, finding freedom in stillness and motion, and remembering what it feels like to be fully alive. Whether you’re seeking connection, healing, or simply a fresh perspective, you’re **welcome exactly as you are**. Movement is the doorway. We’ll guide you the rest of the way. **Purchase tickets:** [https://www.annkite.com/letgo](https://www.annkite.com/letgo)

Let go of the week and welcome the weekend. Join master teacher Ann Kite **in person every Friday** at 8pm for a dynamic, deeply embodied release. Each week, 60–75 people gather to dance together in a supportive, spirited community. Ann has held this group for years, creating a **safe space to sweat, shift, and soften** the ego’s grip so the freer, wilder, more alive part of you can come through. Movement is for everyone, whether you’ve danced for years or are brand new. This **isn’t about performing or getting the “right” steps.** It’s about tuning into your body’s natural rhythms, finding freedom in stillness and motion, and remembering what it feels like to be fully alive. Whether you’re seeking connection, healing, or simply a fresh perspective, you’re **welcome exactly as you are**. Movement is the doorway. We’ll guide you the rest of the way. **Purchase tickets:** [https://www.annkite.com/letgo](https://www.annkite.com/letgo)

Starts February 27th and ends March 28th Full details will be emailed to registrants **EARLY BIRD PRICING UNTIL February 1st: $349** Do you frequently lack energy or feel exhausted? Do you tend to feel foggy-headed? Do you have cravings or digestive difficulties? Do you struggle to manage optimal weight in spite of exercising? Vedic Health brings to you a guided, at home, 30-day complete **Ayurvedic Detox**. Reset, rebalance and rejuvenate your health with this time proven ancient panchakarma (cleanse). You will be guided step by step by our Ayurvedic experts and supported with various therapies and live classes. The focus of this traditional detox is to extract toxins out of the deep layers of our tissues into our digestive tract so that they can be purged. With this cleanse you will connect to your natural state of balance and feel more clear and grounded. You will experience a renewed sense of energy, vitality and enthusiasm for life. **[Click here for full details](https://www.vedichealth.org/ayurveda-cleanse-detox-program "https://www.vedichealth.org/ayurveda-cleanse-detox-program")** **Includes:** Full 30-day guided protocol, complete cleanse kit with herbs, oils, teas, and more, two live private consults with Ayurvedic experts, daily live calls during detox phase, live Ayurvedic classes, pre recorded classes like Abhyanga, Nasya, Basti, Gandusha, yoga classes with purification techniques, live meditation classes, in personal yoga classes (new), online portal for participants, and much more. Vedic Health members receive an additional discount. View membership options [here](https://www.vedichealth.org/memberships "https://www.vedichealth.org/memberships"). Price: $389 Basic & E-Studio Member: $349 Premium Members: $319 *Note: cleansing may not be appropriate for everyone. Don’t start a cleanse if you are above 70 or less than 13 years old, sick, feeling weak, pregnant, breast feeding, recently undergone surgery, or have a serious medical condition. The information presented here is for educational purposes only and is in no way intended as a substitute for medical counseling. Consult your doctor before using any health protocol — including herbal supplements and natural remedies — especially if you have a serious medical condition or are taking any medications.*

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule. Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you. This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot! Cost of workshop: $55 without hammock rental, $65 with hammock rental \*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio. Sign up: https://flyingbuddhastudio.com/#Events

🌀 Breathwork & Awakening Workshop — 4 Hours of Deep Healing Life can feel heavy when emotions, stress, and unprocessed experiences remain stored in the body. The breath is one of the most natural and powerful ways to gently release, heal, and reconnect with yourself. This 4-hour in-person Breathwork & Awakening Workshop is a guided inner journey into deep relaxation, emotional release, and clarity — without force, analysis, or performance. Through conscious breathing, guided practices, and spacious integration, you’ll be supported to: ✨ Breathe deeply ✨ Release gently ✨ Awaken naturally 📅 Saturday, Feb 14 ⏰ 10:00 AM – 2:00 PM 📍 DhyanYoga Meditation Center (Lunch included) 💰 Contribution: $30 **Register Now:** https://www.breatheoflove.com/service-page/self-love-a-guided-meditation-journey?referral=service_list_widget No prior experience needed. Come as you are — tired, curious, overwhelmed, or simply ready to breathe. 🌿 Come breathe with us.