Health Freedom

**AWS User Group Jalisco x AWS Cloud Club at UNIVA** Para asistir en el evento presencial es necesario **Registrarse en el siguiente link: [Meetup AWS UG Jalisco](https://www.meetup.com/amazon-web-services-jalisco/events/313513905/) para poder asistir presencialmente. Si no estás registrado allá no podrás entrar al evento!** Este **19 de marzo** te invitamos a una noche especial diseñada para conectar a la comunidad tech de Guadalajara. En esta colaboración entre **AWS Cloud Club UNIVA** y **AWS User Group Jalisco**, tendremos una agenda cargada de conocimiento, networking y convivencia. 🎤 Nuestros Speakers Confirmados: * Guillermo Galván * Victor UC Cetina * ¡Y un Speaker Sorpresa! 🤫 **¿Qué te espera en el evento?** * ⚡ **Charlas técnicas:** Diversas perspectivas sobre tecnología y Cloud Computing. * 🤝 **Networking:** El espacio ideal para conectar con estudiantes, profesionales y líderes del sector. * 🍕 **Food & Drinks:** Comida y bebidas incluidas para amenizar la jornada. * 🏢 **Hosted at:** SoftServe. 📍 **Ubicación:** Av. Adolfo López Mateos Nte 2405 – Piso 21, Guadalajara. 📅 **Fecha:** 19 de marzo. ⏰ **Horario:** 7:00 PM – 10:00 PM. Este evento es para ti si eres estudiante, developer o simplemente un entusiasta de la nube que busca crecer dentro del ecosistema tecnológico local. **Registrate en el siguiente link: [Meetup AWS UG Jalisco](https://www.meetup.com/amazon-web-services-jalisco/events/313513905/) para poder asistir**

🚀 **¿Qué son los contenedores y por qué todas las empresas los usan?** En esta sesión del AWS Cloud Club UP aprenderás cómo funciona el cómputo en la nube a través de dos de los servicios más usados en la industria: **EC2** y **ECS**. **¿Qué veremos?** * Qué es una instancia EC2 y cómo se usa en el mundo real * Qué son los contenedores y por qué empresas como Netflix, Spotify y Airbnb los usan * Cómo ECS te permite orquestar contenedores en AWS * Demo en vivo: de una app local a la nube **No necesitas experiencia previa.** Este evento está diseñado para cualquier estudiante curioso que quiera entender cómo funciona la infraestructura detrás de las apps que usas todos los días. 📍 Encuéntranos con el grupo de AWS Cloud Club UP 💻 Trae tu laptop si quieres seguir la demo en vivo 🎯 Cupo limitado — ¡regístrate ya!

**Join us for a unique experience of combining the healing energy of Reiki with the artistic expression of handbuilding clay. This workshop will delve into the ancient practice of Reiki, promoting holistic health and wellness through energy healing. Participants will learn the basics of handbuilding clay while immersing themselves in a spiritual and creative environment. This event is perfect for those interested in exploring the connections between art, spirituality, and energy healing. Come and indulge in an afternoon of self-care, mindfulness, and craft as we mold clay with intention and positive energy. Whether you are a seasoned Reiki practitioner or new to both Reiki and Crafts, this workshop welcomes all who seek a harmonious blend of creativity and healing.** **We Will be meeting at 101 Haven Wellness Center in Rockville.** **101 N Adams St Rockville, MD** **Bring an apron if you have one. If not, don’t wear your best shirt! :)**

## About the Event Join us for a special Open House at Vedic Health Center from **4:00–6:00 PM**! This is a relaxed, drop-in event—come anytime during the two-hour window. While registration is requested, all are welcome. Enjoy a **complimentary dinner**, explore our beautiful center, and meet our caring team of practitioners. New visitors will also have the opportunity to receive a **free Ayurvedic pulse reading** with one of our practitioners to experience this traditional wellness assessment. During the open house, you can: * Tour the center * Meet our staff and learn about our services * Enjoy a free dinner with our community * Receive a complimentary pulse reading (new visitors) Guests are also warmly invited to **stay for our All-Levels Hatha Yoga class at 6:00 PM**, taught by **Ranjini**, immediately following the open house. We look forward to welcoming you and sharing the healing environment of Vedic Health Center.

Join us for an all plant-based meal at the always popular Sunflower Vegetarian Restaurant in Vienna, VA. We've made a reservation for 20 attendees, so don't delay in RSVPing as this will fill up. You can preview Sunflower's menu [here. ](https://www.crystalsunflower.com/menu) Parking is available in the restaurant's lot and the Vienna Metro station is 1.6 miles away. Rides may be available from attendees with cars so please communicate needs/availability in the comments below. Please note that there is no outdoor dining at this venue and that this is an indoor event. **Update Your RSVP** Out of respect for others interested in attending this limited-space event, please update your RSVP promptly as your schedule changes. **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

Do you have goals focusing on your health this year? In this group, be de-influenced by internet trends and companies making a quick buck and join fellow pagans, witches, and heathens in creating practices that build your connection to your body and wellness. **The focus of this group:** -Share on your own experiences with health topics, whether that is food wellness, strength building, mobility training, and coordinating group walks and physical activities. -Lean into our spiritual practice as a tool in manifesting our health goals. -Mindfulness activities that can improve your body-spirit connection. -Share your own thoughts and struggles in an advice-centered and solutions oriented space that is respectful, intentional, and empathetic. Have you heard about a new trend you want real life opinions on? Are you looking for strategies **About your facilitator:** Merlin is a local practitioner in Massage Therapy, Reiki, Group Fitness, and is interested in all around wellness. He has focused on his own health and wellness over many years and recognizes how much supportive community and intentional self-love is for finding value in a health journey. If you are seeking a supportive community with the intention of bravely sharing, being heard, and being present with others, please join us!

## About the Event **Instructor: Dr Naresh Chand** **Cost**: Free for Vedic Health members; $25 for non members [*[Membership from $19/month](https://www.vedichealth.org/memberships)]* Experience a deeply restorative session that combines **chakra cleansing meditation** with **gentle stretching yoga** to help you reset your body, calm your mind, and rebalance your energy. We will begin with grounding breathwork to help you settle into the present moment. From there, you'll be guided through a **chakra cleansing meditation**, focusing on the body's seven main energy centers to release blockages and invite a smoother flow of energy throughout the body. Following meditation, we will move into **slow, gentle yoga stretches** designed to ease tension, improve mobility, and support the energetic balance of each chakra. The movements are simple, mindful, and accessible to beginners as well as experienced practitioners who want a calming and nurturing practice. This session is ideal if you are looking to: * Reduce stress and mental fatigue * Reconnect with your body and breath * Balance your energy centers (chakras) * Release physical tension through gentle movement * Cultivate a sense of inner calm and clarity No prior meditation or yoga experience is required. All are welcome. Come as you are, breathe deeply, stretch gently, and leave feeling lighter, centered, and renewed.