Healthy Family and Healthy Environment

PLEASE RSVP USING THIS LINK HERE: https://www.realestateroadmaptowealth.com/deals-meetup-rsvp

Summer is outdoor film season in DC, so let's take advantage of a free flick while having some fun near the water hanging with fellow LGBTQ+ vegan or veg-curious folks. The Wharf's [Sunset Cinema ](https://www.wharfdc.com/sunsetcinema/)will be showing the 2007 film *Hairspray*, which was directed/choreographed by Adam Shankman, who identifies as LGBTQ+. It also features John Travolta in drag. While it's a fun musical, the spirit of the film is centered around acceptance of all people, and that's definitely something we need more of in our country! Folding chairs and blankets are allowed (and encouraged, as other seating is very limited). In the event of rain, the Wharf may cancel the showing. In that instance this event will be also cancelled and the host will post an important comment to alert people that it won't proceed. **When:** Wed. June 10 at 7pm, to provide some time to chat (film starts at 7:30). **Location:** The film will be shown at the Wharf's Transit Pier ([970 Wharf Street SW](https://maps.app.goo.gl/RsMaFth9br8LDN8FA)). The event host will get there early and try to hold as much space as possible and will update the group with a comment regarding her specific location so it will be easier to find her. **Transportation:** The Wharf is near both the [Waterfront ](https://www.wmata.com/rider-guide/stations/waterfront.cfm)and [L'Enfant Plaza](https://www.wmata.com/rider-guide/stations/lenfant-plaza.cfm) metro stops. (See the [Wharf website ](https://www.wharfdc.com/getting-here/)for more details on getting to the venue.) **Cost:** Free ***About the Group*** *Unless noted otherwise, VSDC's LGBTQ+ events are intended for queer/questioning folks who self-identify as LGBTQ+. The events are meant to serve as a safe space to share community with other self-identified queer or questioning LGBTQ+ vegan or vegan-curious people. However, we appreciate our allies and we plan to host "LGBTQ+ & ALLIES" events approximately quarterly - to welcome non-queer allies into our events in order to share community with our fellow vegans/veg curious VSDC participants. If the event is an "& ALLIES" event, it will be clearly identified as such in the name of the event. Any person who participates in an "& ALLIES" event must be supportive of LGBTQ+ persons, their lifestyle, and their gender expression; unsupportive or combative individuals will be removed from events and banned from future VSDC LGBTQ+ events. Please note that any and all questions related to gender/LGBTQ+ issues that may arise during either LGBTQ+ or LGBTQ+ & ALLIES events must be posed ONLY to event host, Susan, and not be asked of any other meetup participants in order to respect their privacy and promote their personal safety.* **Update Your RSVP** Please change your RSVP if you can no longer make it. **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind. Ages 13 & up. **[Register here ](google.com/url?q=https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action%3DStart%26SubAction%3D%26_csrf_token%3DHp0M0E6T0I712L473B2Q2N4F5J5R6M5E035L4X6O6I04705R6O5S045J4M526G6A5S5Q5J6K1I5P4S6E550O5G4I6F511L4L63505I095R4M6N671F545U6H6A735O3L6M%26age%3D0.25%26age%3D0.5%26age%3D0.75%26age%3D1%26age%3D2%26age%3D3%26age%3D4%26age%3D5%26age%3D6%26age%3D7%26age%3D8%26age%3D9%26age%3D10%26age%3D11%26age%3D12%26age%3D13%26age%3D14%26age%3D15%26age%3D16%26age%3D17%26age%3DAdult%26age%3DSenior%26primarycode%3D17680-479E%26keyword%3D%26keywordoption%3DMatch%2BOne%26showwithavailable%3DNo%26spotsavailable%3D%26beginyear%3D%26instructor%3D%26dayoption%3DAll%26display%3DDetail%26module%3DAR%26multiselectlist_value%3D%26arwebsearch_buttonsearch%3Dyes&sa=D&source=docs&ust=1777646416003691&usg=AOvVaw3LcXJ5QbQbIc2sA6OjX1Hj)**(summer registration opens 5/13 for residents & 5/20 for non-residents). Activity Code: 17680-479E Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

Unwind, stretch, and smile at Doggy Noses & Yoga Poses, a one-of-a-kind wellness event where yoga meets puppy love! Designed for teens ages 13–19, this program blends a beginner-friendly yoga session with the calming presence of adorable rescue dogs. Participants will enjoy gentle yoga movements and mindfulness techniques to help reduce stress, improve flexibility, and support emotional well-being. After the session, teens can relax and bond with the pups! Whether you're new to yoga or just love dogs, this event offers the perfect mix of self-care, connection, and cuteness in a fun, supportive environment. Notes: Please bring your own yoga mat—a limited number of mats will be available on-site. A parent or guardian must also register and be present with the teen during the event. Ages 13 & up; FREE. **[Register here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=cH0U1C5Y0D133Q3F2S392T4D5Q4T565G735Q4M5W561B70554V6G1I724M5E660G6V5Y5B4D026T5X5S4H035X4S6N5A1C5Z4I59546I5N4L585K6R72635F52065O6B59&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17698-479G&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

Join us for a fun-filled day of connection, laughter, and adventure as we explore the Smithsonian National Zoo together! 🐘💛 📍 Location: Smithsonian National Zoo, Washington, DC 📅 Date: Saturday, June 13th, 2026 ⏰ Time: 12:00 PM ***Meet us at the ENTRANCE of the ZOO at 12 noon. We will start EXPLORING at 12:10pm*** ⸻ 🌿 What to Expect: Come ready for a beautiful day outdoors with your little ones as we: ✨ Enjoy a relaxing picnic together ✨ Explore the zoo and see amazing animals ✨ Build memories with other moms in our community ⸻ 🧺 What to Bring: ✔️ Pack a lunch/picnic for you and your child(ren) ✔️ Lunch & Drinks ✔️ Blanket or picnic mat ✔️ Dress comfortable & weather-ready (walking shoes recommended!) ⸻ 🎟️ Important Info: 🚨 ALL attendees must reserve FREE entry passes in advance 🚗 Parking Pass Required * $30 when purchased online in advance * $40 when purchased onsite Reserve your passes here: [Reserve ZOO Pass HERE](https://nationalzoo.si.edu/)

This Happy Hour is devoted to professionals in the Green, Sustainable Energy and Environment; to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other professionals to broaden one's career. It is also for those interested in careers in the sector and are studying or intend to enter the dynamic world of green movement. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD:) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign areas for each represented INDUSTRIES AND SPECIALIZATIONS; and will direct attendees to their respective tables accordingly. All are welcome! However we don't guarantee the availability of a partner in that particular experience, you would like to exchange. Space is limited and advance ticket purchase is required. PLEASE BRING A BUSINESS CARD (HARD/SOFT COPY). Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to connect with others as well. 3. We all are professionals in one or two fields and be willing to share your knowledge and experience to others and try to accommodate as much as possible. 4. If you don't belong the other person's required specialization, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face networking event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](mailto:info@merevents.com)). 9. When you get there, we will greet you and take you to your respective group. 10. ***Please be patient for the first 30 minutes, up until we form a group with your respective industry/sector.*** ***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** \- Come one\, come all; YOU CAN FLY SOLO TOO:\) This is the most friendliest event you have ever attended\! \- Feel free to invite your friends\. They don't necessarily have to be a member \- Celebrate your birthdays or your moments in life with us\. \- For bottle/table service email \(info@[merevents.co](http://merevents.co/)m) or text at (202) 368-1878. \- Event is 21\+ ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).*** PAKING INFO Street Parking might be a challenge and the event involves drinking and we highly recommend a shared ride or taxi service. DRINK RESPONSIBLY.

This Happy Hour is devoted to professionals in the Green, Sustainable Energy and Environment; to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other professionals to broaden one's career. It is also for those interested in careers in the sector and are studying or intend to enter the dynamic world of green movement. ***GRAB A BOOZE OR A BITE AND YOU WILL BE SET TO ENJOY THE EVENT. YOU NEED TO GET AT LEAST A DRINK OR FOOD:) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign areas for each represented INDUSTRIES AND SPECIALIZATIONS; and will direct attendees to their respective tables accordingly. All are welcome! However we don't guarantee the availability of a partner in that particular experience, you would like to exchange. Space is limited and advance ticket purchase is required. PLEASE BRING A BUSINESS CARD. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to connect with others as well. 3. We all are professionals in one or two fields and be willing to share your knowledge and experience to others and try to accommodate as much as possible. 4. If you don't belong the other person's required specialization, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face networking event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com). 9. When you get there, we will greet you and take you to your respective group. 10. ***Please be patient for the first 30 minutes, up until we form a group with your respective industry/sector.*** ***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** \- Come one\, come all; YOU CAN FLY SOLO TOO:\) This is the most friendliest event you have ever attended\! \- Feel free to invite your friends\. They don't necessarily have to be a member \- Celebrate your birthdays or your moments in life with us\. \- For bottle/table service email \(info@[merevents.co](http://merevents.co/)m) or text at (202) 368-1878. \- Event is 21\+ ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).*** http://photos1.meetupstatic.com/photos/event/a/1/d/1/600_443321425.jpeg http://photos2.meetupstatic.com/photos/event/d/3/2/b/600_449154059.jpeg http://photos1.meetupstatic.com/photos/event/3/e/7/a/600_448335994.jpeg http://photos1.meetupstatic.com/photos/event/e/0/2/6/600_448197382.jpeg http://photos1.meetupstatic.com/photos/event/d/d/1/7/600_448196599.jpeg http://photos2.meetupstatic.com/photos/event/3/2/8/e/600_434712942.jpeg http://photos4.meetupstatic.com/photos/event/3/2/9/a/600_434712954.jpeg http://photos4.meetupstatic.com/photos/event/8/1/d/0/event_14553232.jpeg

Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music! Registration Required. Level: All. Ages 6 & up. **[Register here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ia5R04641C1K274L284S2P4J5J436N476U685Z4L4Q1S6T4S5D5A1E6Z5P6656696J55584H13065Q6T6I046Y4M6D4I0C66465R576N6J4Y555D1M5P4L6K6510724Z64&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17681-479G&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes)** (summer registration opens 5/13 for residents & 5/20 for non-residents). Activity Code: 17681-479G **No classes on federal holidays (7/4).** Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

This Happy Hour is devoted to professionals in the Green, Sustainable Energy and Environment; to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other professionals to broaden one's career. It is also for those interested in careers in the sector and are studying or intend to enter the dynamic world of green movement. ***GRAB A BOOZE OR A BITE AND YOU WILL BE SET TO ENJOY THE EVENT. YOU NEED TO GET AT LEAST A DRINK OR FOOD:) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign areas for each represented INDUSTRIES AND SPECIALIZATIONS; and will direct attendees to their respective tables accordingly. All are welcome! However we don't guarantee the availability of a partner in that particular experience, you would like to exchange. Space is limited and advance ticket purchase is required. PLEASE BRING A BUSINESS CARD. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to connect with others as well. 3. We all are professionals in one or two fields and be willing to share your knowledge and experience to others and try to accommodate as much as possible. 4. If you don't belong the other person's required specialization, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face networking event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com). 9. When you get there, we will greet you and take you to your respective group. 10. ***Please be patient for the first 30 minutes, up until we form a group with your respective industry/sector.*** ***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** \- Come one\, come all; YOU CAN FLY SOLO TOO:\) This is the most friendliest event you have ever attended\! \- Feel free to invite your friends\. They don't necessarily have to be a member \- Celebrate your birthdays or your moments in life with us\. \- For bottle/table service email \(info@[merevents.co](http://merevents.co/)m) or text at (202) 368-1878. \- Event is 21\+ ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).*** http://photos1.meetupstatic.com/photos/event/a/1/d/1/600_443321425.jpeg http://photos2.meetupstatic.com/photos/event/d/3/2/b/600_449154059.jpeg http://photos1.meetupstatic.com/photos/event/3/e/7/a/600_448335994.jpeg http://photos1.meetupstatic.com/photos/event/e/0/2/6/600_448197382.jpeg http://photos1.meetupstatic.com/photos/event/d/d/1/7/600_448196599.jpeg http://photos2.meetupstatic.com/photos/event/3/2/8/e/600_434712942.jpeg http://photos4.meetupstatic.com/photos/event/3/2/9/a/600_434712954.jpeg http://photos4.meetupstatic.com/photos/event/8/1/d/0/event_14553232.jpeg

This Happy Hour is devoted to professionals in the Green, Sustainable Energy and Environment; to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other professionals to broaden one's career. It is also for those interested in careers in the sector and are studying or intend to enter the dynamic world of green movement. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD:) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign areas for each represented INDUSTRIES AND SPECIALIZATIONS; and will direct attendees to their respective tables accordingly. All are welcome! However we don't guarantee the availability of a partner in that particular experience, you would like to exchange. Space is limited and advance ticket purchase is required. PLEASE BRING A BUSINESS CARD (HARD/SOFT COPY). Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to connect with others as well. 3. We all are professionals in one or two fields and be willing to share your knowledge and experience to others and try to accommodate as much as possible. 4. If you don't belong the other person's required specialization, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face networking event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](mailto:info@merevents.com)). 9. When you get there, we will greet you and take you to your respective group. 10. ***Please be patient for the first 30 minutes, up until we form a group with your respective industry/sector.*** ***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** \- Come one\, come all; YOU CAN FLY SOLO TOO:\) This is the most friendliest event you have ever attended\! \- Feel free to invite your friends\. They don't necessarily have to be a member \- Celebrate your birthdays or your moments in life with us\. \- For bottle/table service email \(info@[merevents.co](http://merevents.co/)m) or text at (202) 368-1878. \- Event is 21\+ ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).*** PAKING INFO Street Parking might be a challenge and the event involves drinking and we highly recommend a shared ride or taxi service. DRINK RESPONSIBLY.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

**Learn to Relax Kids: Growing Calm, One Little Breath at a Time (Ages 3-7)** Help your little ones discover the joy of calm! ***Learn to Relax Kids*** is a playful and engaging workshop introducing young children to simple meditation, kid-friendly yoga, and fun relaxation exercises designed just for them. Through movement, breath, and imagination, children learn how to center themselves and feel safe, peaceful, and confident. While the children enjoy their session, parents are invited to a special **Learn to Meditate class**, offering easy and practical tools to create more peace and balance at home. Sat., Jun.13th, 1:30 pm – 2:30 pm. Held at Meditation Museum - Virginia, 14020 Thunderbolt Pl., Suite 200, 2nd Floor, Chantilly, VA 20151. Free Event – Register at: [https://shorturl.at/QYakZ](https://shorturl.at/QYakZ)

Join us for stories, songs, and fun at this story time for combined ages.

⚡ **Reset your mindset. Meet someone unexpected. Walk away with new clarity.** Join us for a free, small-group gathering held in our **Startup Garage** — a **spacious, comfortable living-room style space** inside a single-family home. Think couches, coffee, and real conversation — **not an actual garage 😊** 🔁 You’ll be **paired** with different attendees throughout the event for short, energizing rounds — each sparked by a simple **opening line** designed to make you laugh, reflect, and think bigger about what comes next. You won’t just talk about what’s behind you — You’ll begin to **picture what’s ahead** in a way that actually excites you. *** **☕ Coffee and snacks are on me.** Just show up with a curious mind — and a willingness to laugh. We’ll guide you through questions that blend **wisdom and humor** — the kind that help you see your story through a new lens. *** **🔍 What You’ll Experience** • One-on-one rounds to explore purpose, identity, and new possibilities • Light, energizing activities designed to shift your mindset in under 10 minutes • Fresh insights from people you’ve never met — but may never forget • A laid-back, thoughtful space to connect without pressure *** **💼 Who It’s For** • Divorced/Separated or midlife professionals figuring out what’s next • Entrepreneurs, builders, and creatives in a season of reinvention • Men and women who prefer **meaningful conversation** over surface level talk Whether you’re starting over, scaling up, or just ready for something more aligned — this space is for you. *** 📊 *Most attendees are in their 30s, 40s, or 50s — navigating life and growth with curiosity, clarity, and a sense of humor.* 🛋️ **Hosted in a spacious living-room setting** inside a single-family home (Ashburn). Full address shared after RSVP. 🌐 Explore more: [https://midlifereinvention.co](https://midlifereinvention.co)

Click to RSVP : https://online.innerengineering.com/en/event-details/24198 Yoga for Beginners (Upa Yoga) - Free and Open to All In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. * Can relieve chronic ailments * Can relieve back pain, stress, anxiety, and tension * Strengthens the spine * Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. For ages 7 and above. Minors between 7 to 17 years must be accompanied by an adult. This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

⚡ Reset your direction. Meet someone unexpected. Walk away with fresh clarity. Join us for a relaxed **small-group afternoon event** that blends a light **Inner Coach conversation experience** with a **community potluck lunch**. In February we hosted our first **Inner Coach event**, and many attendees said it helped them notice something powerful — the voice inside that quietly guides better decisions when life gets complicated. This event builds on that idea. Instead of overthinking the past, we’ll explore how to **reset direction for what’s next** — through thoughtful conversation, new perspectives, and the kind of questions that spark real insight. We’ll start with a few short conversation rounds designed to spark reflection, humor, and perspective — and then continue the discussion over food and relaxed conversation. Think **good food, grounded people, and real conversations about what comes next in life.** Held in our **Startup Garage** — a bright, comfortable living-room style space inside a single-family home. (Couches, food, conversation — **not an actual garage** 😊) *** ## **🥘 Potluck Lunch** If you're able, bring something small to share. Homemade or store-bought — both welcome. A dish you enjoy making. A dish that always works Or simply something easy from the store If you're busy, come anyway — the goal is **community, not perfection**. We’ll share a relaxed **afternoon potluck lunch** while continuing meaningful conversations with people navigating their next chapter. *** ## **What You’ll Experience** • Light conversation rounds designed to spark insight • Fresh perspectives from people navigating similar life transitions • Humor, perspective, and grounded conversation • A relaxed environment where ideas and connections happen naturally *** ## **Who Typically Attends** • Professionals in their 30s–40s–50s • Entrepreneurs and builders • Divorced or separated individuals navigating what’s next • People who prefer thoughtful conversation over surface-level small talk Whether you're **resetting direction, building something new, or simply meeting grounded people**, this event is designed for honest connection and fresh perspective. *** Most attendees are navigating life and growth with **curiosity, clarity, and a sense of humor.** 📍 Hosted in a spacious living-room setting inside a single-family home (Ashburn – 20147). Full address and parking details are emailed **2–3 days before the event.** 🌐 Learn more about the community [https://midlifereinvention.co](https://midlifereinvention.co) *** If you're curious about the **Inner Coach vs Inner Critic concept**, here’s a short introduction: [https://www.youtube.com/watch?v=OtgoDgqppGI](https://www.youtube.com/watch?v=OtgoDgqppGI)

Please join us for dinner at Not Your Average Joe's in Reston! (\*There are multiple locations of this restaurant; we will be at 1845 Fountain Dr., Reston, VA 20190.) https://www.notyouraveragejoes.com/reston The restaurant said that they could create separate checks per single or couple. I'll bring nametags. (This event is a short drive from our other event this evening -- Improv Comedy at Next Stop Theater. Please RSVP separately for that if you wish to attend the show.) Feel free to join our local FB group: https://www.facebook.com/groups/nokidsinnovadcmd