Healthy Lifestyles

**Knowledge とは？** Knowledge 26(以下K26)は、アメリカ・ラスベガスで2026年5月5日-7日に開催を予定している、ServiceNowのAIの最新情報が集結する3日間のイベントです。 CEO Bill McDermottおよび製品責任者Amit Zaveryの基調講演でServiceNowのビジョンやプロダクトの最新情報をご紹介します。 **knowledge 26 グローバルTechイベントの魅力セッション** K26に参加を検討している方のための情報セッションを開催します。 グローバルTechイベントに参加することで得られる圧倒的な成長の機会、モチベーションアップとキャリア向上の体験をシェアします。 また、若手キャリアのコミュニティメンバーをレポーターとして派遣するプログラムを本年度実施！選考プロセスを説明します。 K26へ参加を検討されている方、ぜひご参加ください。 運営サポートスタッフのご協力も併せてお願いします。 meetup.com での登録が困難な方は、[Microsoft Forms](https://forms.office.com/r/kVxA8UTPPG)にてもお申し込みいただけます オンライン参加の方は、お手数ではございますが、参加登録後に表示されるZoom Webinarの登録画面でも登録お願いします。 登録しますと、参加用URL等のリマインダーが送信されます。 **イベント紹介セッション**の登壇を希望される方は 2026年度の登壇者ポイント(MVP/Rising Star選定対象)とK26ストアバウチャーをプレゼント **当日受付や運営サポートしてくれるスタッフ**も募集します それぞれ[Microsoft Forms](https://forms.office.com/r/kVxA8UTPPG)にもご登録ください 日時： 2026年1月23日(金) 15:00 - 17:00 参加対象 * knowledge 26 (2026/5/5-7開催予定)に参加検討されている方 **会場**： [ServiceNow Japan 合同会社 東京本社](https://www.arkhills.com/access/) **15F** **タイムスケジュール:** 15:00–15:10 オープニング 運営チーム 15:10-15:30 Knowledge イベント概要 15:30-16:10 Knowledge参加者が語るKnowledgeの魅力 16:10-16:30 Knowledge 活用術・上申方法・英語スキルなどなんでも壁打ち相談会 16:30 – 17:00 Knowledge レポーター派遣プログラム告知 + クイックネットワーキング **当日のドレスコード** * カジュアル推奨 登壇者 * ソフトバンク株式会社 **小泉 健太** 氏 ServiceNowコミュニティ Rising Star 2025/2024 * 株式会社ロココ アジェンダ・登壇者・タイムスケジュールは変更になる可能性があります **注意事項** * ServiceNowユーザー・ServiceNowパートナー企業が参加いただけます * 想定を超えるお申し込みがあった場合1社あたりの参加者数を3名様に制限させていただく場合がございます * お申し込みフォームの「Organization Name」欄に「ご所属企業名」「Current Role」に「役職」を記載願います * 飲食を目的とした懇親会のみの参加、リクルーティング行為、ハラスメント行為が確認された場合はご退場いただき、以降の参加をお断りします * 収集した個人情報は、本イベントの管理目的にのみ利用します * 個人情報の取り扱いについて、こちらのページに記載の内容（[https://www.servicenow.com/jp/service-privacy.html](https://www.servicenow.com/jp/service-privacy.html)） に、イベントの登録をすることによって同意するとみなします

**Attention** **This meet-up is run by Japanese organizers. The participants are mostly Japanese and therefor all conversations are conducted in Japanese. It would be difficult to conduct the meeting in multipule languages.** **Please be aware of the above before participating.** **→注意事項** **このミートアップは日本人のオーガナイザーによって運営されています。** **参加者のほとんどが日本人であるため、会話はすべて日本語で行われます。多言語でミーティングを行うことは困難です。** **以上のことをご了承の上、ご参加ください。** **(上記英文をDeepLにて翻訳しました)。** **///////////////////////////////////////////////////////////////////** 千葉県での初級～中級のWordPressの勉強会です。 今回はChiba WordPress Meetupの単独企画イベント(オンライン/オフライン同時開催)です。 1月の会はオフライン、オンライン同日開催でWordPress周辺でよく使われる言葉についてみんなで勉強する会になります。 WordPressの勉強会を時々「その言葉ってどういう意味ですか？」って聞かれる事があります。慣れてる自分たちは普通に使う言葉でも慣れてない方、初心者の方には見知らぬ言語で話してる様に見えてしまうものですね。 そこで今回はインターネットやWordPress周辺で使われている言葉について改めて勉強しましょうという会にします。 専用のGoogleフォームを用意しましたのでそちらを参照して知りたい言葉を選ぶ/入力し、それを当日見ながら色々調べてみたり、意見交換してみたりしましょう。 **＜＜概要(オンライン/オフライン併記)＞＞** 期　　日： 2026年1月25日(日)　13:30～16:00の2.5時間 (16:00以降はオフライン会場でお土産山分け会) 場　　所： オフライン会場：千葉市生涯学習センター　3F小会議室 JR千葉駅「中央改札」を降りて、「千葉公園口」から徒歩8分 会場までの経路は\*\*[こちら](https://chiba-gakushu.jp/access_01/)\*\*を参照して下さい。 オンライン会場：Zoomを使用 参加ULRは右側サイドバーをご参照ください。 参加人数： オンライン、オフライン各15名計30名 会　　費：300円 ※参加申し込みの際に対面(オフライン)かオンラインかをお選びください。 当日のレジュメ： イベントの概要 超初心者向けネットとWordPress周辺の用語解説 業務連絡 記念写真 **＜＜こんな方におススメ＞＞** WordPressでブログやWebサイトをはじめてみたい方 WordPressを使ってて判らない事、疑問に思う事がある方 WordPressを使っている人と仲良くなりたい方 WordPress周辺でわからない言葉を勉強したい人 **＜＜注意事項＞＞** 今回は事前にどんな用語を知りたい/勉強したいかを事前にアンケートします。 下記のGoogleフォームにアクセスし、選択式になってるものをチェック、又は選択肢にない用語の場合は自由記入欄にご記入ください。 **[https://forms.gle/kHApLDamq536bdR16](https://forms.gle/kHApLDamq536bdR16)** **＜＜オフライン参加の方法について＞＞** オフライン参加の方はこのページ内でご案内している会場(千葉市生涯学習センター　3F小会議室)にお時間までにお越しください。 費用は500円です。 最寄り駅はJR総武線/総武本線/外房線/内房線　千葉駅です。 中央改札を出て左、公園口から徒歩8分です。 持ち物は基本ご自身の判断で結構です。 ノートPCがあればなお良しです。 当日は会場でもZoom参加いただけますが絶対ではありませんので判断は参加者各自にお任せします。 **＜＜オンライン参加の方法について＞＞** オンライン参加の方はZoomを使用しますのでご利用になるPCにZoomクライアントアプリをインストールしておいて下さい。 会場で音声が聞き取りにくい場合もありますのでヘッドホン/イヤホン等をご用意ください。 既にインストール済みの方は最新バージョンへのアップデートを事前に済ませておく様にお願いします。 ZoomのURLは当日午前にMeetupに連絡用として登録したメールアドレスへの送信、およびこのページの右サイドバーに表記致します。 **＜＜重要＞＞** 折角お申込みいただいても当日の予定を失念してしまい、参加出来なかったという方もいらっしゃいます。 スマートフォン(iPhone、Android)に\*\*[meetupアプリ](https://www.meetup.com/ja-JP/apps/)\*\*をインストールしていただくとイベントへの参加申し込み、キャンセル手続き、申込イベントへのスケジュール確認、参加者同士のメッセージ送受信等を便利に行えます。 ぜひ利用登録してください。 参加申込みいただいた後にご都合により参加出来なくなった場合は、早めのキャンセル手続きをし、ご連絡いただければと思います。 またキャンセル手続きが上手く出来ない場合は、イベント主催者側にコメントやメッセージでご連絡ください。 **＜＜ライトニングトーク(LT)登壇者を募集しています＞＞** 偶数月のもくもく会ではライトニングトーク(LT)の枠を設けています。 ライトニングトークとは1人5分位の短い時間で行われるプレゼンテーションです。自身の話したい内容を短時間でまとめる能力、人前での発表する事でコミュニケーション力の向上、等の効果があるとされています。 またMeetupでのLTの経験は将来的により大きなイベントでの長時間のプレゼンにも役立ち、そこから新しい人とのつながり、別のコミュニティへの発展も期待できます。 参加申込の際にLT登壇のお伺いをしております。 希望される方はYESとしていただくと後日運営からご連絡差し上げます。 多くの方のLT登壇をお待ちしております。 ※現在は26年4月の会以降の登壇者を募集しております。 **＜＜運営からお願い＞＞** 開場からMeetup開始までの間の時間に限りがあります。オフライン参加の方で早めにお越しいただける方は開場時間(12：40頃)にお越しいただき、設営の準備をお手伝いいただけると助かります。 お手伝いいただきたい内容は「**机、いすの配置**」「**電源ケーブル、コンセントの配置**」「**プロジェクタスクリーンの準備**」「**受付の補助**」等簡単なものになります。 ご協力いただけますとスムーズに会が始められますのでよろしくお願いします。

Ukulele Club is a fun group for all ages and skill levels! There is no teacher, but we all help teach each other. Think of songs you would like to learn, and we can learn them together. If you don't have an ukulele, we have extra ukuleles When: *almost* Every Saturday, 10am-11:30am Admission: food/drink order

Join the [Veg Society of DC (VSDC)](vsdc.org) for a new type of gathering - board games in person! We are capping the event at 16 people. **SNACKS**: light vegan snacks and nonalcoholic beverages will be provided by the host. This is an all-vegan event. **WHO**: All VSDC and Meetup members are invited; space is limited to the 1st 12 to sign up. **Note: you must include your first and last name and a valid phone number / email when you RSVP - only the hosts can see this additional info.** **WHEN**: Saturday, Jan 24th, from 3 pm to 7 pm. **WHERE**: Derwood MD. For the exact location, text or call the host (Caroline) at least 24 hours in advance of the event: 240-261-3732. Note: Do not share the address with anyone else. **PARKING**: There is plenty of free parking in the residential neighborhood. Please read and follow all parking signs. **METRO:** This location is accessible by public transport. It is 1.5 miles from the Shady Grove Metro station (Red line). Once at Shady Grove, take Ride-On Bus 64 to Shady Grove Rd.& Briardale Rd; walk less than 0.5 miles. **WHAT TO BRING**: Your favorite game. The host has 3: Taboo; Chess; and Take 5 **REMEMBER: *You must include your first and last name and a valid phone number / email when you RSVP - only the hosts can see this additional info.*** **CONTACT THE HOST:** If you need to contact the organizer, call or text Caroline at 240-261-3732. ***Please plan in advance and understand that questions on the day itself may not receive a reply.*** **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

Join the [Veg Society of DC (VSDC)](vsdc.org) for Veganuary's pro-animal/vegan-themed Movie Watch Party on Saturday, January 31 at 3:00 pm in Fairfax VA. Socializing with vegan food beforehand and discussion about the movie afterwards is planned. PLEASE READ THE ENTIRE DESCRIPTION FOR DETAILS OF HOW THIS MONTH'S MOVIE WATCH PARTY WILL BE DIFFERENT, INCLUDING A 3 PM START TIME. This month's movie is Wicked Part 1. (The next Movie Watch Party will screen Wicked Part II, which should be available on streaming by then). *Wicked* has a strong animal rights theme, portraying Elphaba's fight against the oppression and silencing of talking animals in Oz, mirroring real-world animal exploitation and systemic injustice. The movie is 2 hours and 40 minutes long. *About Veganuary: "Our vision is simple; we want a vegan world. A world without animal farms and slaughterhouses. A world where food production does not decimate forests, pollute rivers and oceans, exacerbate climate change, and drive wild animal populations to extinction." Veganuary has inspired and supported millions of people to try vegan since 2014 – with participants from almost every country in the world. They have worked with businesses to drive up vegan options in shops and restaurants, and have made veganism more visible and accessible through their work with national and international media.* The VSDC member hosts’ home in Fairfax has a small home theater that can accommodate around 20 people. This regular event is a fun way to learn, discuss, and meet vegans and vegan-curious people (Thanks to Mindy Kursban and David Kwiatkowski for hosting!). FEE: The $10 fee will cover the hosts' expenses for the event, including food, beverages, and other associated costs. If there are any proceeds beyond these costs, which we don't expect, they will go towards VSDC's work to fulfill its mission. In order to ensure the success of the evening and limit late cancellations, **the fee is refundable until 5 days before the event.** BECAUSE THERE IS A FEE FOR THIS EVENT, MEETUP DOES NOT ALLOW FOR A WAITLIST ONCE THE RSVPs ARE FULL. IF IT IS FULL, IT IS RECOMMENDED THAT YOU CHECK MEETUP OCCASIONALLY TO SEE IF ANYONE HAS CHANGED THEIR RSVP. FOOD: For our afternoon movie watch party, we’ll have mostly snack-style foods. And to kick off the year on a healthy note, this month’s spread will be mostly—though not entirely—raw. Feel free to bring any vegan food or beverages to share; your contribution doesn’t need to be raw. WHO: All VSDC and Meetup members are invited. Bringing a non-vegan friend is encouraged. WHEN: Saturday, January 31 **at 3:00 pm**\*\*\*. Because of the length of the movie, we will start the movie at 3:00 pm and watch the first 1 1/2 hours. Then we will have a short break for food and socializing and watch the remainder of the movie. WHERE: The home is in Fairfax VA 22033, near Inova Fair Oaks Hospital. It is 8 miles from the closest metro at either Vienna or Reston (Uber or Lyft would be necessary). **For safety and security reasons, the exact location will be emailed privately via Meetup about 2 days in advance to those who have rsvp'd Yes.** Please make sure your email is current in Meetup, your Meetup settings allow organizer messages, and check your spam if you don't receive the message. PARKING: There is plenty of free parking within a 3-minute walk of the home. \*You must register via this page to attend the event.\* A Pay Pal account is required to pay the $10. Because there is a cost for the event, Meetup doesn't have a waitlist for the movie. **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

Join us for a volunteer day helping the animals at Rosie's Farm Sanctuary in Potomac, MD. Before attending this event, you must sign a liability waiver. Please use this link https://waiver.smartwaiver.com/w/b5nky2tonaovjqgjn6ap5p/web/ The chores you will be doing are physical. You will be working on big projects that require many volunteers like removing old bedding, sanitizing stals and replacing with new bedding, along with the daily clean up chores. Wear boots and clothing you don’t mind getting dirty. Feel free to bring a filled water bottle. On sunny days a brimmed hat and sunglasses may be helpful. Sunscreen is also suggested. Please do not bring any food or yummy-smelling items on your body or in your bag as our animals love to eat and are on special diets. Out of respect for the animals, we do not allow any food with animal products to be consumed at Rosie’s Farm Sanctuary. Please ensure that all edible items are plant-based (no dairy, no cheese, no cow’s milk ice cream, no meat, no fish, no eggs). Thank you for your cooperation and respect for this. It is very important to us. There is a gift shop where you can browse and warm up during the event. Please post your pictures and tag Rosie’s Farm Sanctuary and Rockville Vegans! We are limited to 30 volunteers, so please change your RSVP if you cannot attend. If there is interest, we may go out to eat in one of our local vegan restaurants afterward.

Happy Vegan-tine's Day! The holiday where we share our love of veganism with each other. No one should be alone on Vegan-tine's Day, and we hope you will join us for a vegan meal at St Veg. Please feel free to come and hang out, dine with us, or just come to enjoy some candy. I will bring some sweet treats to share, and people are welcome to bring Valentine's as well. If you do bring in something, please make sure it is vegan. Looking forward to celebrating this Rockville Vegans invented holiday with you all!

Hi everyone, Let’s start the new year strong! Join us for a fun and relaxed **Keto, Fasting, and Low-Carb Meetup** on **Thursday, January 22nd at 5:00 PM** at **Founding Farmers in Tysons, VA**. We’ll be gathering in the **bar area** during happy hour, and you’re welcome to enjoy snacks, drinks, or a full dinner—whatever fits your style. **Getting there is a breeze:** Founding Farmers is just one block from the Tysons metro, and validated parking is available for drivers (just be sure to have your license plate number for the validation). To make it easy to spot us, I’ll have **either a bouquet of red flowers or red balloons** at the table—just look for the pop of red! Whether you’re committed to the lifestyle, curious and ready to learn more, or looking to hop back on the wagon after the holidays, this meetup is a great chance to connect with others, share tips, and make new friends. Expect good conversation, lots of encouragement, and a welcoming group. Hope to see you there and kick off 2026 on the right foot! Warmly, Bryn

Starts February 27th and ends March 28th Full details will be emailed to registrants **EARLY BIRD PRICING UNTIL February 1st: $349** Do you frequently lack energy or feel exhausted? Do you tend to feel foggy-headed? Do you have cravings or digestive difficulties? Do you struggle to manage optimal weight in spite of exercising? Vedic Health brings to you a guided, at home, 30-day complete **Ayurvedic Detox**. Reset, rebalance and rejuvenate your health with this time proven ancient panchakarma (cleanse). You will be guided step by step by our Ayurvedic experts and supported with various therapies and live classes. The focus of this traditional detox is to extract toxins out of the deep layers of our tissues into our digestive tract so that they can be purged. With this cleanse you will connect to your natural state of balance and feel more clear and grounded. You will experience a renewed sense of energy, vitality and enthusiasm for life. **[Click here for full details](https://www.vedichealth.org/ayurveda-cleanse-detox-program "https://www.vedichealth.org/ayurveda-cleanse-detox-program")** **Includes:** Full 30-day guided protocol, complete cleanse kit with herbs, oils, teas, and more, two live private consults with Ayurvedic experts, daily live calls during detox phase, live Ayurvedic classes, pre recorded classes like Abhyanga, Nasya, Basti, Gandusha, yoga classes with purification techniques, live meditation classes, in personal yoga classes (new), online portal for participants, and much more. Vedic Health members receive an additional discount. View membership options [here](https://www.vedichealth.org/memberships "https://www.vedichealth.org/memberships"). Price: $389 Basic & E-Studio Member: $349 Premium Members: $319 *Note: cleansing may not be appropriate for everyone. Don’t start a cleanse if you are above 70 or less than 13 years old, sick, feeling weak, pregnant, breast feeding, recently undergone surgery, or have a serious medical condition. The information presented here is for educational purposes only and is in no way intended as a substitute for medical counseling. Consult your doctor before using any health protocol — including herbal supplements and natural remedies — especially if you have a serious medical condition or are taking any medications.*