Hiking

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

Join us bowling and drinks at Crosly Bowling. We'll kick off the night with a few rounds of bowling on one of their 25 lanes, offering both classic and disco-themed experiences. Whether you're a seasoned bowler or a first-timer, it's all about fun and making friends. It's the perfect opportunity to unwind, socialize, and take an evening drink with other people. The cost of the event is **10 euro**, which includes one game. It is possible to pay at the event, with cash or bank app. Any additional game, drink or snack will be at personal expenses. Please note that for respect of the participants, we are asking to be **on time** to the event. People that arrive late might not be able to play. **Additional Information:** - Crosly Bowling is located just 500 meters from Brussels Central Station, making it easily accessible by public transport. - Feel free to invite friends or colleagues; the more, the merrier! We look forward to seeing you there for an evening of fun, relaxation, and spectacular views!

Vous voulez (re)découvrir le yoga Kundalini et ses effets positifs sur votre corps et votre esprit ? Rejoignez-nous ! Défi du matin Yoga Kundalini : **Mardi et jeudi 7h30** 60mn de mantra, pranayama, kriya, et méditation, pour commencer la journée dans d'excellentes conditions, bien centré et prêt à affronter la journée. Inscriptions : **miraclemorningyoga@gmail.com** Où: **La Hulpe, Rue des combattants 125 et/ou via zoom** Apportez votre tapis de yoga et une couverture pour la méditation. **10€/session**, total = 10€ x nombre de semaines Au plaisir de pratiquer avec vous :)

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. ​ ​Your Session ​🕰️ Duration: 30min or 60min in total ​📍 In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​💰 Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​📧 Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) ​​​📸 Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

Socializing and Networking 🛜🆕 at PLUX on Thursday. Making new friends and drinking 🚰🎈🎉🚿🌊. Everybody Welocme, locals, expats or new 🆕 in town.

Dear Folks, Ready for real conversations and genuine connections? Join us for an intimate **BFF** **Speed Dating evening** designed for people who value **quality conversations over quick judgments**. **Program Overview** **19:00 Welcome & Warm-Up** **Group Ice-Breaking Session** Duration: **25–30 minutes** * Participants are divided into **small groups of 4–6 people** * Each round lasts **5 minutes** * **5 rounds** in total * Everyone briefly introduces themselves (name + a few fun prompts) **19:30 One-to-One Friend Speed Dating** **BFF Speed Conversations** Duration: **45–60 minutes** * Format: **1-to-1 conversations** * Each conversation lasts **3 minutes** * **15 rounds** * Participants rotate after each round **20:30 Connection Recall & Matching** **Friend Match Selection (5 minutes)** * Participants take a few minutes to reflect * Each person writes down: * Their **own name** * The **names or numbers** of people they would like to connect with as friends * Notes are collected by the host After the event, **The host will match people only when the interest is mutual** and introduce them afterward. **20:40 Free Networking & Hang-Out Time** **Open Social Time** * Casual conversations * Reconnecting with people you liked * Drinks, laughter, and free-flow interactions **22:00 Event Ends** P.S. Please come 10 minutes in advance, to order your drinks. **Contribution to Our Events** Starting this year, we kindly ask participants to contribute in one of the following ways: **€5** per event, or **€40** annual membership fee If you feel like supporting us beyond this, to help people who can’t afford it, you are very welcome to do so 💛 If the contribution is a concern for you, please don’t hesitate to reach out to us directly 😉 **These contributions will help us:** * Cover the annual Meetup platform fee * Encourage everyone to respect RSVPs (We experienced a high number of no-shows at several events last year, which made organization more difficult.) * We will donate 10% collected fees to support Queer oriented organisations in the end of the year. Bank details: Yifei Yang BE12363234512492 Communication: your name+ event/membership Thank you very much for your understanding and cooperation. **Cheers!** 🥂 Let's make the first move together! ❤️❤️❤️ Looking forward to seeing you guys! Yifei

On Saturday I suggest a pretty long but flat hike from Beernem to Aalter. This hike will lead us through multiple short forests, parks and agricultural areas. We will follow the footsteps of Sherlock Holmes, since we will pass by the castle of Wingene on the way. This castle was repeatedly in the news ten years ago, because its owner was killed in a mysterious murder in 2012, which fascinated many Belgians for several years. At our destination Aalter we will probably find an open bar for a drink. As the number of participants is limited, it is important that you manage your registration responsibly: only sign up if you really intend to come and cancel as soon as you know you can’t (this also goes for people on the waiting list!). We will try to keep close to an average speed of about 4,5 km/h. We will walk mainly on unpaved roads. I’ve not tested this track beforehand, so it’s possible that there are some mistakes in the planning. ●●You can find the track here: https://loc.wiki/t/250125630?wa=sc ●●Meeting point: We meet at 10h12 in Beernem (in front of the railway station). If you start from Brussels-South, you should take train IC 530 towards Ostend at 09h03. In Ghent you have twelve minutes to change to train L 580 at 9h43 with direction Bruges and Zeebrugge-Strand. You should get out in Beernem. I am starting from Ghent, so I will jump on the train in Ghent. You can find me in the first car of the train. ●● Train tickets: Return ticket Brussels-Beernem should be fine. ●● Back to Brussels: In Aalter there is at least one direct train per hour back to Brussels. ●● Specifics: Distance: ca 28km Elevation gain: 100m Net walking time: ca 7h Weather forecast: Cold but probably dry. In the unlikely case of too bad weather, we may cancel a hike, even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the [[[[[Meetup.com](http://meetup.com/)]([http://meetup.com/](http://meetup.com/))]([http://meetup.com/](http://meetup.com/))]([http://meetup.com/](http://meetup.com/))]([http://meetup.com/](http://meetup.com/)) website and/or your emails. ●● What to bring: * Comfortable hiking clothes &shoes * rain gear (just in case) * water + food for the breaks * sun cream * Compeed for blisters * some small money for drinks ●● Basic rules: Please RSVP only if you really intend to come. And if your plans change, update your RSVP asap, even hours before the walk. This is basic courtesy towards others. Repeated late cancellations are not well considered (at all). No-shows are even worse. Do not show up for a hike unless you are on the “going” list. ●● Acknowledgement of member responsibility and release of liability: You are responsible for yourself and should be fit enough if you want to take part. As the participation in the events is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability. Moreover, the organisers aren't tour operators, so they don't feel obliged to answer to every text message or email!

Embark on a breathtaking 10km loop hike through the Hoëgne Valley in the Belgian Ardennes. This trail, known for its serene Hoëgne river, rustic wooden bridges, and verdant forests, caters to all skill levels. Enjoy the beauty of modest waterfalls and tranquil streams, perfect for both avid hikers and those seeking a peaceful nature retreat. **Transportation to Hike:** - **SNCB Train:** Departure at 08:01 from BRU.-CENTRAAL and 08:26 from LEUVEN, arriving at VERVIERS-CENTRAL at 09:22. - **TEC Bus:** Departure at 09:40 from Verviers Central to Sart-Les-Spa Toquez. **Return Journey:** - **TEC Bus:** Departure at 15:59 from Sart-Les-Spa Toquez to Verviers Central. - **SNCB Train:** Departure at 16:38 from VERVIERS-CENTRAL, arriving at LEUVEN at 17:30 and BRU.-CENTRAAL at 17:55. **Lunch Details:** (Group option) Around 13:30 at Le Chalet du Pont de Belleheid. Menu includes Grillade, Fondue fromage Valaisanne, accompaniments, and coffee.. Join us for a day of adventure and camaraderie, tailored to your hiking preferences!

_IMPORTANT: To RSVP you will also need to register as a member [here.](https://www.sundayvacations.com/membership)_ Join Sunday Vacations for a cozy Saturday brunch at **Aksum Coffee House**, one of Brussels’ most beautiful cafés, where rich Ethiopian coffee, fresh Moroccan crêpes, and vibrant international vibes meet in perfect harmony. This is more than just brunch, it’s a relaxed way to start your weekend, meet new people, and enjoy a soulful spot full of stories and flavors. ### 📍 Where? **Aksum Coffee House – Galeries Sainte Hubert (Just a few steps from Grand Place) ### 🕚 When? **Saturday at 11:30 AM** Come hungry, curious, and ready to mingle! ### 🍽️ What’s on the menu? ☕ Fresh-roasted Ethiopian coffee 🥞 Moroccan-style crêpes & artisan pastries 🥚 Tasty brunch dishes (vegetarian options too) 🧾 Everyone pays their own order at the counter. ### 👋 Who’s joining? Expect a mix of international professionals, friendly locals, and Sunday Vacations regulars. Solo? New in town? Come anyway, this is the perfect place to connect. --- 🧡 **Limited spots** – RSVP early to secure your place at the table. By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

Let’s chase away the winter blues and explore Brussels at its most luminous! We’re heading to the 10th Anniversary Edition of the Bright Festival. The city will be transformed by over 20 massive light installations, immersive projections, and interactive art. We will follow a curated route through the Royal Quarter and European Quarter, stopping to admire the highlights including the light shows at the Mont des Arts and the Cathedral of St. Michael and St. Gudula. Highlights of the Night: * The Light Trail: 20+ never-before-seen works by international artists. * Bright Food: For the first time ever, a "Culinary Village" featuring local Brussels chefs and producers. We'll stop here for a bite or a warm drink! 🍲🍷 * Bright Market: A 300m² night market dedicated to vintage and refurbished lighting (perfect for those who love unique design). * Atmosphere: It’s a 10th-anniversary celebration, so expect the city to feel more vibrant than ever. Itinerary * 19:00 – 19:15: Meet and greet at Royal Park. * 19:15 – 20:30: Walking the main light trail through the Royal Quarter to Mont des Arts. * 20:30 – 21:15: Break at the Culinary Village for street food and drinks. * 21:15 – 22:30: Final loop through the European Quarter and the Night Market. * 22:30+: Optional social drinks at a nearby pub for those who want to stay late! Practical Info * Cost: The festival is completely free! (Bring cash/card for food and drinks). * Weather: This is an outdoor walking event. Please wear warm layers and comfortable shoes. * Route Length: Roughly 3–4 km at a leisurely photo-taking pace. RSVP: Please keep your status updated so we know how many people to wait for at the start! See you under the lights! 💡✨

For more informations about all my classes, events, workshops and retreats https://www.thehappybody.be/contact \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🇬🇧 This event is also open to English speakers – explanations will be given in both French and English \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📅 Date : 15 Fevrier 2025 @ 11.00 📍 Départ : Arrêt Bus Engeland 📍 Arrivée : Metro Erasme 🚶‍♂️ Distance : ± 10 km ⏰ Durée : environ 2-3h (marche + Qigong) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📲 Rejoignez aussi notre groupe WhatsApp pour rester informé des prochaines balades et échanges : 👉 Lien WhatsApp: https://chat.whatsapp.com/Itvnex4pum66nEhoYln1IT?mode=ems_copy_c *** ### **🌱 Description** Rejoignez-nous pour la Quatrième étape de notre grand cycle « Les 12 Balades Qigong – Promenade Verte de Bruxelles ». Chaque mois, nous parcourons un tronçon de la Promenade Verte en mêlant marche douce et pratique de Qigong en pleine nature. Cette balade vous emmène à la découverte de la region entre le **Geleytsbeek** et le **Vogelzangbeek**, la balade change d’ambiance. On suit l’eau, discrète mais omniprésente, entre zones plus sauvages et passages ouverts. Le chemin invite à ralentir, observer, respirer. Une marche fluide, idéale pour sentir le lien entre mouvement, nature et calme intérieur. Au fil du parcours, nous ferons des pauses pour pratiquer des mouvements simples de Qigong, accessibles à tous, afin de : * harmoniser la respiration, * libérer les tensions accumulées, * s’ancrer profondément dans la nature environnante. *** ### **🎒 Infos pratiques** * Activité ouverte à tous niveaux, aucune expérience en Qigong requise. * Vêtements confortables et adaptés à la météo. * Chaussures de marche conseillées (terrain parfois humide). * Apporter une gourde d’eau. *** ### **💶 Participation** 👉 Contribution suggérée : 10 € (sur place) pour la session de QiGong *** ### **🔗 Réservations** 📲 Inscription obligatoire via Meetup pour garantir une bonne organisation. Nombre de places limitées afin de garder un cadre convivial et respectueux. *** ✨ Venez découvrir Bruxelles autrement, en reliant marche, respiration et énergie du corps.

We will be walking through the forest for a little about 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you. Very often people experience a closer connection with nature and with self, with sometimes surprising insights. *Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.* We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side). If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp. There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like. Looking forward to an inward adventure? Come and join us on **Saturday, February 14, at 14h** My phone number is 0472 92 11 76, in case you need to communicate with me.

What's up Friends! 👋 
Ready for some bouldering fun? Boulder-what? 🤔 It’s climbing (FR: escalade, le bloc) up to 4.5m high without ropes—and in my case, without much hope! 😂✨ It’s a super fun indoor activity, but be warned: it does require a certain level of physical fitness and/or skill. Most importantly, though, it requires awesome company—which we’ve got! 😎
 The Idea: 📍 Meeting Point: For those arriving at 14:00, we’ll meet at the cafeteria (next to the billiards table). Feel free to start earlier or later—just drop me a message or write in the group chat so we can meet up. 💪 Stay & climb as long as you want - venue closes at midnight! 🥤 Recharge: If you’ve had enough climbing for the day (we usually do this after 2 hours of climbing), we may head back to the cafeteria (or to the rooftop if it's sunny🌤️) for snacks, drinks & games. Cafeteria closes at 22:00. 🎲 If the vibe gets playful, we'll bring out the games! Where: 📍Arkose: (Brussels Canal) Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique 🔗 https://arkose.com/

Fees: 🤑Entry fee without shoes: - 18 eur (first-timers 10€ with online promo activated) - reduced rates: students, minors, job seekers, firefighters, military (proof required) 👟 Shoe Rental: 5€ (if you don’t have your own) 🎫 10-session pass: 150€
 Good to Know: ✍️ First-timers need to create an account (takes 5min) - do it in advance and pay online to pay less and avoid wasting time onsite 💦 Hydration is key! Bring a water bottle. 🔐 Lockers available, but bring your own padlock. 🚿 Changing rooms & showers on-site. 🧖‍♀️ Sauna included in price 👕 Wear comfy sports clothes—it gets intense! 🧴 Only liquid magnesium is allowed (for grip) - in reality most people use powder🤫 👟 Thinking of going regularly? Bouldering shoes are a great investment! (Decathlon: ~45-65€ per pair.)

⚠️ Safety First! Bouldering is fun, but safety comes first! Stay alert, know your limits, and don’t take unnecessary risks. Enjoy responsibly! 💪 
📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect and positive vibes, if not 💥🥊
👉Can’t make it? Cancel or drop a message in the chat - helps running things smoothly! 👉 Don't show up if you are on the waiting list or show up at your own risk. 
See you at the walls folks😉

This Shenandoah National Park out-and-back hike starts at the Dickey Ridge Trailhead before reaching the North Entrance pay station. A pretty stream runs parallel with the trail for about a mile until we begin an ascent to our turn around point where the trail again intersects with Skyline Drive. At this time of year, we should see early spring flowers! Sections of the trail are rocky, and there are several very small “rock hop” water crossings. Elevation gain is about 600 ft. We typically hike about 2 mph; however, we leave no one behind and will move at a pace that is comfortable for all. Breaking for flower photos is encouraged! **Group Size:** 20 hikers **Time to Meet:** Please meet 15-20 minutes prior to hike start for introductions and liability waiver sign in. If you can't make the hike, please edit your RSVP by 6 pm the night before to open a spot for anotherr hiker. **Meeting Location/Parking:** 17065 Skyline Drive, Front Royal, VA There is ample shoulder parking on both sides of Skyline Drive adjacent to the marked Dickey Ridge Trailhead although carpooling is encouraged to conserve spots. Heading south on Skyline Drive, the trailhead is on the right BEFORE the Front Royal/North Entrance Pay Station. **Facilities:** No restroom is available at the trailhead. **Admission:** Park fee or pass. https://www.nps.gov/shen/planyourvisit/fees.htm **Contact Information**: Please use the comments feature for comments and questions. The hike leader is Lisa Peterson. **Cancellation**: In the event that the hike needs to be cancelled, hikers will be notified through comments on this posting. Please check Meetup for updates. **What to Bring:** Water at least two liters, emergency contact information, personal first aid kit and medications, snacks/meal, sunscreen/protection from weather, insect repellant, trekking poles if you use them (highly recommended for hikes with water crossings), sturdy hiking footwear. Please leave pets at home. Thanks! **Notes:** * RSVP to register for this hike. If your plans change, update your RSVP. * To find out more about PATC, [click here](https://www.patc.net/). * Consider becoming a member of PATC. To join, [click here](https://www.patc.net/membership). Attendance is limited at the discretion of our hike leaders. PATC rules do not permit children under 18 years to participate in a hike without a parent or guardian present.

We will hike at Sky Meadows State Park, 5.2 miles with an elevation gain of 1000’. The pace for this hike is suitable for beginners and families, at 1.4-1.9 mph, with slower options available as needed. The hike is referred to as a lollipop. We will meet at the Visitor Center parking lot and hike to the Boston Mill Road Trail. We will take the North Ridge Trail to the Appalachian Trail and then the Ambassador White House Trail. We will return on the North Ridge Trail and Boston Mill Road Trail. **DIRECTIONS AND PARKING:** Physical Address: 11012 Edmonds Ln., Delaplane, VA 20144 The park is less than two miles south of Paris, VA via U.S. Route 50 to Route 17 South, or seven miles north of I-66, Exit 23 on Route 17 North. The park’s main entrance is on Rt. 710/Edmonds Lane. Park in the lot at the visitor center. Sue's vehicle is a white Toyota Corolla. **RESTROOM**: Onsite at the visitor center. **THINGS TO BRING:** You will need a Virginia State Park Pass or pay a $10 fee to access the park. Dress in layers and be prepared for cold weather. Bring water, snacks, a first aid kit, hiking poles, and pack extra socks. Hiking Guides: [https://www.alltrails.com/explore/custom-routes/patc-mentoring-hike-sky-meadows-d06f64a](https://www.alltrails.com/explore/custom-routes/patc-mentoring-hike-sky-meadows-d06f64a) [https://www.dcr.virginia.gov/state-parks/document/data/trail-guide-skymeadows.pdf](https://www.dcr.virginia.gov/state-parks/document/data/trail-guide-skymeadows.pdf) **Notes:** * Participants are required to sign a PATC HIKE SIGNUP SHEET AND LIABILITY form. * RSVP to register for this hike. If your plans change, update your RSVP. * To find out more about PATC, [click here](https://www.patc.net/). * Consider becoming a member of PATC. To join, [click here](https://www.patc.net/membership). Please check the night before for any updates. A hike will be cancelled due to weather conditions and Virginia Department of Transportation travel alerts. Attendance will be limited at the discretion of our hike leaders. Preference will be given to PATC members. PATC rules do not permit children under the age of 18 to participate in a hike without a parent or guardian present. Please leave your canine companions at home. Thanks!