Horoscopes

This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day! **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Hit the pause button for an hour and reduce your stress. You will be compassionately guided through an exploration of intentionally linking your breath with the movement of both dynamic and static stretching and its impact on your (P)hysical, (I)ntellectual, (E)motional, and (S)piritual layers. Then experience the calming practice of restorative yoga which was designed specifically to move you from the fight, flight, or freeze state of the nervous system into the rest and digest state. Leave this all levels, accessible class feeling restored, renewed, and ready for what life has in store for you next. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

It’s the day to celebrate America’s favorite food. National Pizza Day is the the biggest single day food holiday in the pizza industry. Alfreda is a popular pizzeria in Washington, D.C.'s Dupont Circle neighborhood, known for its handcrafted sourdough pizzas, fresh salads, and craft cocktails, with a focus on quality ingredients and a simple, sophisticated dining experience. It's praised for its crispy, flavorful crust and is considered a top pizza spot in the city, [Alfreda](https://www.alfredadc.com) pizza in Dupont Circle offers a $25 off coupon for $75 or more spent. i picked one up to share. Hope to see you there on this national holiday for citizens of the pizza state of mind.

Mondays just got delicious! Join us at **Divino** for **Wine Mondays: 50% off our entire wine list**—all day, every Monday. From crisp Italian whites to bold Barolos, it’s the perfect excuse to explore something new or revisit a favorite. **Less Monday stress...More Wine!** FREE PARKING

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

We are told to "go with the flow," but life is full of grit. **Question 1:** Is suffering an inherent part of the "Earth curriculum," or is it purely a mistake of the human mind’s perspective? **Question 2:** Where is the line between "accepting what is" and being passive/lazy? Can you take radical action to change the world while still being in a state of nondual acceptance? **Question 3:** Think of a current "suffering" in your life. If you removed the story you tell yourself about it, what is actually left? *Thank you guest facilitator, Erin!* \-\-\-\- ***“I am struck with how rare it is to find a few good friends on the path. It is easy to find people who simply want to sit and be entertained by teachers, or who want to sit and entertain by playing the role of teacher. In other words, the quest for affirmation often outweighs the quest for truth.*** ***Yet you may have one or two good friends, and definitely have one or two waiting to be discovered. Find them; be thankful.”*** ***— Shawn Nevins*** 'What will make me happy in life?' ... 'Am I my thoughts?' ... 'What is Enlightenment?' ... We meet every week to ask questions like these in the pursuit of Self-Knowledge and Truth. We are interested in topics like: Zen, stoicism, spirituality, psychology, mindfulness, Nisargadatta, non-violent communication, Socrates, existential philosophy, Alan Watts, taoism, Eckhart Tolle, meditation, Ramana Maharshi, etc. But we are not affiliated with any dogma, philosophy, or religion. Our goal each meeting is to serve as mirrors for one another using question-based inquiry in a safe environment. In a session, every participant takes turns discussing the week's question or topic, and the group asks reflective questions without any agenda besides trying to understand the person's beliefs. A few other guiding principles of our group: * No one is obligated to share * Be honest with yourself and others * Do not try to convince others to believe or think as you do * Keep the focus on the person being questioned We meet at the [Bethesda Library](https://maps.app.goo.gl/GWMozF8zpY1m1PY26) every Monday. The library is a 5 minute walk from the Bethesda Metro on the Red Line, approx 25 minute Metro ride from Metro Center and Gallery Place stations. The library has a a parking lot with metered parking for $1/hour. \*\*\* WE WILL BE IN MEETING ROOM 3 UNLESS OTHERWISE NOTED ----- THE MEETING ROOM IS IN THE BACK OF THE LIBRARY \*\*\* Please contact us with any questions!

**The Goombay CUPID HIKE for Single & Couples** We’re making it easy (and fun) to connect on the trail! Wear a color that represents your vibe and let the hike do the rest. **Saturday\, Feb\. 14th \| 10am\-12pm** **Rock Creek Park** \| 5200 Glover Rd\. NW Washington\, DC \* We will meet in the parking lot of the Nature Center. **RSVP at [www.Goombay.net](www.goombay.net) or at the direct link below** **[http://goombaydc.leagueapps.com/camps/4888022-cupid-hike-for-singles--couples-2026](http://goombaydc.leagueapps.com/camps/4888022-cupid-hike-for-singles--couples-2026)** _______________________________ **Wear RED: I'm already taken** For participants who are: * In a relationship * Married * Boo’d up * Here for the hike, vibes, and fun—not flirting **Wear WHITE: I'm Open-Minded/No pressure** * Single but not rushing * Recently single * Emotionally available but moving intentionally * Just enjoying the vibe and organic connections **Wear BLACK: I'm Single & Ready to Mingle** For participants who are: * Single * Actively open to meeting someone * Comfortable with conversation, flirting, and connections ## **Playful Disclaimer (Highly Recommended)** **Friendly Trail Rules** • Colors are for fun—not guarantees • Respect everyone’s space and boundaries • “No” is a full sentence • This is a hike first… connections second Good vibes only. Let’s keep it classy and comfortable for everyone. ________________________________ This is a Moderate Level hike which is generally suitable for novice hikers seeking a bit of a challenge. The terrain will involve moderate inclines and may have some steeper sections. This trail is 5-6 miles through scenic Rock Creek Park. \*\* NO PETS ALLOWED **HIKE AGENDA:** 9:45am: Hikers check in at the entrance to the Nature Center. You will see the group assembling by the parking lot. 10:00am: Hikers assemble for welcome announcement 10:15am: Hike begins 12:00pm: Hike ends 12:30pm: Meet at the SURFSIDE \| 4200 Wisconsin Ave\. NW Washington\, DC **SUGGESTED EQUIPMENT LIST** * Day Pack for hiking supplies * Trekking Poles (optional) * Sturdy hiking boots or trail sneakers * Small First Aid Kit (optional) * Weather-appropriate clothing (think moisture-wicking and layers) * Hat or scarf * Trail snacks & plenty of water * Wipes/Toilet Paper (optional) * Hand Warmers (optional) * Cell phone with back up battery **FAQ** **WHAT LEVEL IS THIS HIKE:** This is a Moderate Level hike which is generally suitable for novice hikers seeking a bit of a challenge. The terrain will involve moderate inclines and may have some steeper sections. This trail is between 5-6 miles. **CAN BEGINNERS ATTEND THIS HIKE:** Yes, we welcome beginners to attend this hike but please note, there will be some challenging sections throughout the hike but nothing to strenuous. **WHAT IS THE PACE OF THE GROUP:** The group will start off at the same time and during the hike three distinct pace groups will form. We will have hike leaders mixed within the group and we will stop periodically for water and rest. **WHAT TYPE OF HIKE IS THIS:** This is a loop trail hike and will start and end at the same location **WHAT SHOULD I WEAR:** A good rule of thumb is to dress comfortably and in layers. Dressing in layers will allow you to stay warm when your cold and as you warm up, you can take off layers and not over heat. It's going to be cool to cold so we strongly suggest warm clothing, moisture wicking under garments, a hat, sturdy hiking boots or trail sneakers (your choice), wool socks, a small day back, trekking poles (optional) and plenty of water. **ARE PETS ALLOWED:** NO ***If you have any questions please contact Butch at 202.210-1957***

We will discuss two short stories from Tobias Wolfe's "The Garden of the North American Martyrs": "The Garden of the North American Martyrs" (title story) "The Liar"

Join us at our annual **Valentine's Day Party** to celebrate in Style! We have a new location this year - a beautiful private room at Clyde's in Gallery Place, DC! Saturday, February 14th, 7-10 PM Clyde's Gallery Place 707 7th St NW, Washington, DC 20001 Attendees will get one free drink (beer, wine, or juice/soda). Food and drinks will be available for purchase. Tickets are refundable through Jan. 31st. The restaurant is a two-minute walk from the Gallery Place Metro stop.

**NOTE: This is NOT a screening, please watch the movie before the discussion.** *"Hey Ted, where the hell's the corkscrew?!"* *Friday the 13th: The Final Chapter* arrives at a point where the series knows exactly what it is. Picking up immediately after Part 3, the film traps a new group of unlucky victims near Camp Crystal Lake as Jason Voorhees continues his unstoppable march through the annals of horror history. Lean, mean, and packed with some of the series’ most memorable kills, *The Final Chapter* distills the formula to its sharpest elements — suspense, savagery, and a mounting sense of inevitability — before slamming the door shut with brutal efficiency. Often regarded as the strongest entry in the original series, the film balances classic slasher suspense with some of the most effective practical effects of the era. It’s a no-frills, high-impact installment that solidified Jason as a horror icon. ***

Valentine’s Day is on a Saturday. 🥂 And you don’t have to be alone this year. We’re organizing a self-led virtual connection for singles who want to connect on Valentine’s evening. This is not a coached session or a traditional matchmaking event. It’s an intentional, relaxed space for organic conversation and connection. At The HelpMeet Club, our captains and fellow singles will lead the experience in my place. **Members:** Please look out for an email with invitation details. If you’re interested in serving as a captain please reach out directly. **Non-members**: You may move straight to onboarding. [Those interested in matchmaking services may schedule a consultation via this link.](https://thehelpmeetclub.com/join-our-database-of-singles-form/) **Gentlemen:** Please DM your age, city, occupation, and 1–2 recent photos. We’ll follow up with next steps. **Ladies:** Photos are not required. Please do not send photos via DM. **Please note:** There is no automatic right to participate in any event or matchmaking experience, regardless of consultation, membership, or submission. 🤍 T:877-393-2908 🌐 https://thehelpmeetclub.com/ 633 W Davis St, Dallas, TX 75208

Is the gray weather leaving you feeling a little sluggish? It's time to trade the "winter hibernation" for some high-energy harmony! 🎶 Whether you’re a lifelong singer or haven’t read music since middle school, **Chesapeake Harmony Chorus** is looking for voices like yours. We’re more than just a choir; we’re a community that finds energy and purpose through four-part harmony. **Why Join Us?** * **Instant Energy:** Singing is a proven mood-booster (perfect for this time of year!). * **Find Your Tribe:** Connect with a supportive, fun-loving group of people. * **Get Spring-Ready:** We’re currently prepping for our spring season—it’s the perfect time to jump in. **What to Expect:** A typical rehearsal includes a physical and vocal warm-up, working repertoire, and plenty of laughs. No pressure—just come ready to listen or join in when ready! Come see what we're all about! You don't need experience, just a love for singing and the ability to carry a tune. We provide the rest: * 🎶 **Expert Vocal Coaching** (It's free!) * 👭 **Instant Sisterhood** and Lasting Friendships * 🎄 **Guaranteed Performance Opportunities** for the Holidays! **Ready to find your voice?** * **When:** Wednesdays at 7:00 PM * **Where:** 1358 Millersville Road Millersville, MD 21108 * **RSVP:** Just show up, or message us to let us know you're coming! * **What to bring:** "Just bring your voice. We can't wait to meet you!" Also suggested: wear comfortable shoes for the risers and maybe a bottle of water. **We can’t wait to meet you. Just show up and we’ll handle the rest!** You can find out more about us at our website, [[www.ChesapeakeHarmony.org](http://www.chesapeakeharmony.org/)]

Have you ever wondered how the planets impact our lives? Did you know that your time, date, and place of birth tell a unique story and that the movement of the planets provide insight into that story? Curious to know more? Then you won’t want to miss this workshop with Amber! Some big things are happening and she’s here to tell you all about what’s going on, what it all means, and how it impacts your Soul’s journey in human form. **The Astrology of Your New Beginning** *Explore how a once in millennia reset impacts your next chapter!* On February 20, 2026, we will experience a rare and powerful astrological turning point that brings endings and new beginnings... ✨**Saturn and Neptune unite at 0° Aries**✨ *What does that mean?* This extraordinary alignment has not occurred at this degree for several millennia and signals both a collective and personal invitation to release outdated structures and step into new possibilities. Saturn teaches us through structure, responsibility, and truth. Neptune invites surrender, vision, and spiritual awakening. Together, they dissolve outdated realities while helping us build new ones rooted in authenticity and purpose. Historically, these cycles coincide with major collective shifts. The last Saturn–Neptune conjunction in 1989 mirrored the fall of the Berlin Wall, symbolizing the dissolution of barriers and the birth of new paradigms. Join us for a supportive and engaging in-person workshop where we will learn more about what this means and explore how this rare cosmic event may be influencing YOUR life. **Each participant will receive their personal birth chart and learn how this conjunction activates key areas of growth, transformation, and new beginnings. This class is welcoming to all levels, including those new to astrology.** **Cost: $44** **Amber Noelle** Amber is an intuitive channel, a master certified hypnotherapist and a certified Reiki practitioner. Her spiritual journey was activated during her teen years while living in Athens, Greece through a series of out of body experiences. These experiences set her on a quest to gain a deeper understanding of who she is, of what consciousness is and, ultimately, how to harness the infinite knowledge available to us all. Since that time, she has continued through many years of mentorship and self-study and is passionate about helping others navigate their own awakening. It is her intent to be in service to those who quest for self knowledge and to help those who long to get in touch with their own joy -- so they may live that joy to the fullest ([www.ambernoelle.com](http://www.ambernoelle.com)).

**Lotus Astrology Foundations** ***Introduction to Astrology- The Language of the Stars*** **Free Community Class \| Donations Welcome** Have you ever wondered why astrology feels so accurate… or why certain patterns keep showing up in your life? This beginner-friendly class is the first in a monthly astrology series designed to help you understand astrology in a grounded, empowering way — without needing to memorize charts or symbols. Whether you’re completely new to astrology or have casually explored your birth chart, this class will give you a clear, easy-to-understand foundation for how astrology actually works and how it can be used for self-awareness, growth, and insight. **In this Class you will learn:** * What astrology truly is (and what it’s not) * How astrology reflects personality, energy, and life themes * The difference between sun signs and full birth charts * How astrology can support personal growth and self-awareness * An overview of the zodiac, planets, and houses (beginner-friendly) This is a **discussion-based, educational session**, perfect for those who are curious, spiritually inclined, or simply looking to understand themselves better. **What to Expect:** * A relaxed, welcoming atmosphere * Easy-to-follow explanations (no prior knowledge needed) * Time for questions and group discussion * A preview of what’s coming in future astrology classes **About the Series:** This class is the first in a **monthly astrology foundation series**, which will eventually evolve into a **12-week Lotus Astrology Certification Program** for those who wish to go deeper. You’re welcome to attend casually or follow along as the series unfolds. **Energy Exchange:** This event is **free to attend**. **Love offerings / donations are gratefully accepted** to support the facilitators and space. **Who This is For:** * Beginners curious about astrology * Spiritual seekers & self-growth enthusiasts * Anyone wanting to better understand themselves * Those considering deeper astrology study in the future Come as you are — no experience required. Just bring an open mind and curiosity. 🌙 **RSVP:** https://bit.ly/IntroductionAstrology0226

**A relaxed, good-vibe Valentine’s Day afternoon for adults who don’t want the pressure, awkwardness, or heaviness today.** Not a dating event. Not a support group. Just a warm room, good people, and simple **conversation games that make it easy to meet others who are also starting fresh.** If Valentine’s Day feels weird, quiet, or emotionally loaded this year, spend it in a space where you can actually laugh, feel lighter, and connect with grounded adults who get it. *** **🔍 What You’ll Experience** • Simple partner rotations (guided and easy) • Light, feel-good Valentine’s prompts **• Fun conversation games (not cheesy, not romantic)** • A mix of divorced and separated adults in similar life chapters • A comfortable, pressure-free room • Good energy without oversharing or awkward silence **Everything is structured. You show up — the flow does the rest.** *** **💼 Who It’s For** • Divorced adults • Separated adults • People navigating midlife transitions • Anyone starting fresh and not wanting to spend Feb 14 alone Most attendees are in their **late 30s to mid 50s** — grounded, normal people who want something better to do today than sit at home replaying the past. This is a chance to be around others in similar seasons without labels, pressure, or expectations. *** **✅ Location, Cost & Time** 📍 **Rented facility:** **Ashburn (zip 20147)** — exact address shared after RSVP 🕒 **2:00 PM – 4:00 PM** 💵 **$15 per person —** feel free to bring a guest (just have them RSVP separately). ☕ **Coffee + light snacks provided** *** **🎯 The Vibe** Think: **calm, warm, easy, friendly, real.** Not romantic. Not forced. Just a space where people talk, laugh, and feel human again on a day that can feel heavy. **And if a natural connection happens — great.** If not, you still walk away lighter than you came. **✅ Space is limited to keep the room comfortable and conversational.** RSVP if you’d like to join this small-group Valentine’s gathering. 🌐 Explore more: [https://midlifereinvention.co](https://midlifereinvention.co)

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

**CONTENT WARNING: Disease, mutilation, abortion.** **This film contains extreme body horror, prolonged depictions of illness and bodily decay, environmental contamination, and disturbing imagery. It also includes references to pregnancy loss and a graphic act involving the removal of a fetus from a woman’s body. Themes of obsession, emotional distress, and death are central to the film. Viewer discretion is strongly advised. You are welcome to step out at any time.** Please read the original manga ahead of the dicussion: https://mangadex.org/chapter/bf397fc1-17bc-4fa1-8cd7-2cfd35f8170c Hideshi Hino's *Mermaid in a Manhole* is body horror stripped of bravado. When a lonely artist encounters a dying mermaid trapped in an underground sewer, he attempts to care for her — documenting her condition as her body deteriorates in disturbing and intimate ways. What begins as a strange act of compassion transforms into a bleak meditation on decay, obsession, and environmental collapse. Blending body horror with tragic romance, the film replaces shock-for-shock’s-sake with an atmosphere of sickness and inevitability that seeps into every frame.

Dear all, This meditation session is for folks that have already attended the beginner and intermediate levels. Please confirm with your instructor before joining this session. We are having this mediation from 9-10am. Looking forward to meeting you in person and online https://us06web.zoom.us/j/7551126133?pwd=TmJVc3VnQlUvVU9qUzBPdU1SaWRqUT09 Directions : From Stoneridge on Rt 50 come past Rt 28, turn right on Sullyfield, it is on left past Westmorefield Dr. From Fair Oaks, take left on Sullyfield after crossing Walney and it is on Left after crossing Westmorefield

**Women Over 40: Understanding Our Natural Transitions with Ayurveda** This seminar is for all women over or approaching 40. Understand the changes that your body, mind and spirit will inevitably go through, and how you can prepare for the transition to a new stage of life. Dr. Jain will give you the real picture of perimenopause and beyond, what it entails and what it means from an Ayurvedic perspective, and share concerning truths about our medical system's approach to supporting women during this important time. This is rare information not to be found in any AI bot. Dr. Amita shares deep, ancient knowledge that is practical, sensible and critical for our long-term well being. ***About Dr. Amita Jain***\*: Dr. Jain is a Doctor of Ayurveda, Certified Hatha Yoga Instructor, and the Founder of [Vedic Health Inc](https://www.vedichealth.org/ "https://www.vedichealth.org/"). in Rockville, MD. With over 20 years of experience in Ayurveda and yoga, she holds a Doctor of Ayurveda degree from Sai Ayurvedic College, clinical training from Swasthyam Ayurvedic Hospital in Kerala, and a certification in Hatha Yoga from SVYASA Yoga Research University in Bangalore. She has helped countless individuals heal from chronic conditions, trained thousands in Yoga and Ayurveda, and is a passionate advocate for affordable and accessible holistic healthcare. Her primary focus is working with chronic and complicated health problems western medicine has been ineffective. Sun., Feb.. 22nd, 1:00 pm – 3:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/2qhPl](https://shorturl.at/2qhPl)