Individual Liberty
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Frequently Asked Questions
Yes! Check out individual liberty events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the individual liberty events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find individual liberty events near your location here. Connect with your local community and discover events within your area.
Individual Liberty Events Today
Join in-person Individual Liberty events happening right now
Nation, Identity and Australia Day
Please join us this Sunday as we discuss nation, identity and Australia Day.
We will meet at the Captain Melville, 34 Franklin Street in Melbourne CBD, at 2pm for a 2:15pm start sharp.
There is no pre-requisite preparation necessary, nor a philosophical background, all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared to have your own assumptions challenged.
Glen will be leading the discussion this week. We have started to split into two tables to discuss as we have had increased numbers lately, and are looking for regular attendees who would be comfortable leading the discussion on the second table to put their hand up.
Find below some questions to consider, however these are free-ranging events and the below serve as a springboard for the discussion.
Some points and questions to consider
* What is a nation?
* Is national identity something we inherit or something we choose? How does one come to belong to a nation? What are the benefits and costs of belonging to a nation?
* What role should historical truth play in national rituals?
* What obligations do present generations have to past injustices?
* Do all nations tell simplified myths about themselves?
* What does Australia Day actually commemorate?
* What does Australia Day mean to different groups of people? Are there other countries with similar issues?
* How might recent migrants relate to debates around national identity and to Australia Day?
* Would you make changes to how Australia Day is currently celebrated?
Beginners/Intermediate Social Tennis Sundays @ Albert Park (3:00-6:00pm
## Details
**Details:**
Beginner/Intermediate level social tennis session. Run by the Albert Park Tennis and Hockey Centre
Cost: $22 per person (EFT payment) for 2 hours of tennis. Free for members. Please check into the hut prior to joining a court.
This session is designed for all levels of players, for the opportunity to meet other players, improve their tennis skills, and have enjoy some friendly, competitive tennis matches.
This is the perfect time to test your in-game skills without having to enter a proper competition. Tennis balls are provided. Please try and bring your own racquet if possible.
**Rules:**
* Team up with another player to form a doubles team. Doubles only games.
* 2 teams (a group of 4 players), play a **best of 8 games**.'
* Each person serves twice
* Deuce = one point only, ie. Sudden death point.
* The receivers can choose which player on their team receives.
* If the score is 4-4, both teams play a singular 'golden point' to determine the winner..
**Rotation:**
* Winners remain on the same court. Losers move to the next court up
* Court 1 onto Court 2 onto Court 3 etc..
Vibe Hacking - Free workshop
Ready to ride the vibe? Join us for **Vibe Hack** – a free workshop where you'll learn to build real, practical apps using AI-powered vibe coding tools.
**No experience needed**, just curiosity and good energy.
Whether you're a small business owner, creative professional, or lifelong learner, this **hands-on session** will help you turn your ideas into digital solutions.
Come discover that "I can do this!" feeling in a welcoming, energetic space where everyone belongs.
Bring your laptop, build something awesome, and connect with the Vibe Club community.
Solo travellers: casual hangout in Melbourne (4pm)
**No pressure, no plan—just new friends** ✨
Whether you’re visiting Melbourne for the first time, recently relocated, or simply love connecting with curious people, this weekly meetup is the perfect way to share stories, make friends, and go explore, as a group, the magic that Melbourne has to offer 🇦🇺
**What to expect?**
• **Casual & hostless**: no formal host, no schedule: just show up, be yourself, meet fellow solo travellers & expats and decide as a group where you feel like going
• **Central meeting point**: it is surrounded by cultural landmarks, cafes, and restaurants, making it a convenient and safe starting point.
• **Open to everyone**: whether you are a local, an expat or just passing through for a few days, you are welcome to join. (English is the primary language, but feel free to switch of course)
**How to talk with strangers?**
(and create meaningful connections)
To help you get started, I curated a little game of **[ridiculously good questions](https://www.pierrebonvalot.com/theblog?p=285a9711d7df80d5ac25dd4ef8fe5394&pm=c)** you can ask to break the ice, shift the conversation from dull to intriguing and fun, and eventually create meaningful connection quickly. I hope this helps!
**The only things you need to do are…**
• Leave a message in the comment section to let the others know that you will actually be there (I don’t want you to end up alone there :)
• If you can’t make it anymore, no problem! But please update your RSVP to let the others know
• Please be gentle and patient with each other. We all want to make good friends here.
**Why join?**
• Meet open-minded travellers and locals who are keen to connect, learn and have fun together.
• Experience Melbourne... as a group.
• Be part of a global community that celebrates solo travelling and meaningful connections between foreign and locals.
**How does it works?**
1\. Arrive at the meeting spot at the scheduled time\.
2\. Look for other joiners—friendly faces and curious explorers\.
3\. Introduce yourself\, connect with others\, and decide as a group where to go\.
**When & where?**
• Day: every Sunday
• Time: 4:00 PM (meetup sometimes displays a different time zone: but it’s always 4pm local time)
• Location: in front of the Dolphin Fountain (inside Fitzroy Gardens)
**Hostless**: I am setting up the event for you all to meet, but I won't be there myself this time :)
**Hi my names is Pierre**
I created this Meetup group because I want to see more human connection happen in the real world. I feel many of us want this, but don't exactly know how to go about it. I hope this helps a little bit.
I also work as a transformational coach: I help people who feel stuck in their life to reconnect with themselves, create real change and ultimately live more fulfilling lives.
🔗 bento.me/pierrebonvalot
SPORTS POINT INDOOR PICKLEBALL: Weekend Socials – Sunday (12PM - 2PM) - Altona N
Keep the energy high with our Sunday Pickleball Socials! Whether you’re playing for fun or looking for some friendly competition, this session is perfect for all skill levels.
💰 $20 per person \| 2\-hour session
🏓 Basic paddles & balls provided
👥 Approx. 7 players per court
🔥 Great for fitness & social play!
📍 Location: SPORTS POINT Altona North, Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025
📞 Contact: 0403 556 859 \| ✉ Email: admin@sportspoint\.com\.au
Register for SOCIALS using any of the below options:
\- https://bookings\.sportspoint\.com\.au/
\- https://opensports\.net/sports\-point\-indoor\-pickleball/tab/events
Individual Liberty Events This Week
Discover what is happening in the next few days
2-Day Nature Experience: Hike at Lysterfield & Picnic in Redwood Forest
👉🏻 [GET YOUR TICKET (CLICK HERE)](https://www.eventbrite.com.au/e/1980420120893?aff=oddtdtcreator)[ ](https://www.eventbrite.com.au/e/1977239373191?aff=oddtdtcreator)👈🏻
### **🥾 Day 1 – Hiking Adventure**
**🗓️ Date:** Sunday, 25 January 2026
📍 **Location:** Lysterfield Park (Approximately 50 minutes from Melbourne CBD on Sundays)
**🚙 Need a lift?** [Tap here to see the carpool drivers and organise your ride](https://docs.google.com/spreadsheets/d/1z2qetasolao32o2Z1Bp4zFyl9EgyUDX-2IWhwkIPcrM/edit?usp=drivesdk "https://docs.google.com/spreadsheets/d/1z2qetasolao32o2Z1Bp4zFyl9EgyUDX-2IWhwkIPcrM/edit?usp=drivesdk").
📏 **Hike Distance:** Around 12 km total.
🔗 **Trail Map:** Lysterfield Park
🕙 **Start Time:** 2:45 PM. Please arrive at the hike/parking location (shared via the private Instagram group chat). This allows time for a quick ice breaker and, if available, a toilet break at the car park before we set off. The hike will begin promptly at 3:00 PM.
🕔 **End Time:** 7:00 PM.
🚶♂️ **Pace/Difficulty:** Friendly and social / Easy.
⌛️ **Average Hike Duration:** 4–5 hours, depending on the group’s pace + including breaks to admire nature and a lunch break along the trail.
💬 **Community Chat Access:** You'll be added to our private Instagram group chat after booking! This is where we share final hike details, updates, and a fun space to connect before and after the hike.
👉 To make it easy for us to add you, please follow us on Instagram [@wildseekvic](https://www.instagram.com/wildseekvic/?igsh=NHBmMmptZDJ2bDJ6&utm_source=qr "https://www.instagram.com/wildseekvic/?igsh=NHBmMmptZDJ2bDJ6&utm_source=qr") before booking.
**Important Note**
For this hike, we recommend that all participants download the **AllTrails app** before the event. This will help you:
* View the trail map in advance
* Track your progress during the hike
* Stay on course in case you get separated from the group
Having AllTrails ensures everyone can enjoy the hike safely and confidently.
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Looking to meet new people, explore nature, and have a good laugh along the way?
This is your perfect Sunday plan! 🎉
We’re excited to invite you to our upcoming Melbourne Social Hike. A welcoming day out where the focus is all about fun, friendships, and fresh air. Whether you come solo or bring a mate, you’ll leave with new connections and memories!
**🥾 What to Bring:**
👟 Comfy hiking shoes
💧 2–3L of water
🥪 Snacks/lunch
☀️ Sun protection (hat, sunnies, sunscreen)
🦟 Bug spray (always a good idea)
🎒 Optional: hiking poles, wet weather gear/raincoat
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### 🥪🥤🍓☀️ Day 2 – Picnic on Australia Day (Public Holiday)
**🗓️ Date:** Monday, 26 January 2026
📍 **Location:** Redwood Forest (Approximately 1 hour and 30 minutes from Melbourne CBD on Monday/Public Holiday)
**🚙 Need a lift?** [Tap here to see the carpool drivers and organise your ride](https://docs.google.com/spreadsheets/d/1P5Qv0Z9cuu2aMsp9cr6C7vJA3blRamdbyJYrlINe1NM/edit?usp=sharing "https://docs.google.com/spreadsheets/d/1P5Qv0Z9cuu2aMsp9cr6C7vJA3blRamdbyJYrlINe1NM/edit?usp=sharing").
🔗 **Picnic Location:** Redwood Forest
🕙 **Start Time:** 9:00 -10:00 AM.
🕔 **End Time:** 2:00 PM.
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**🧺 BYO Picnic Essentials**
🥪 Your own food & snacks (picnic-style lunch)
🥤 Drinks/water bottle
🧺 Picnic rug or mat
☀️ Sun protection (hat, sunnies, sunscreen)
🦟 Bug spray (always a good idea)
🧴 Hand sanitiser/wipes
🎲 Games or cards (optional but encouraged!)
🗑️ Small rubbish bag (leave no trace 🌿)
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#### **General Description**
🚙 **Carpooling Makes It Happen**
Wilderness Seekers Victoria runs on community spirit, and carpooling is a big part of that. Every seat offered means another hiker can join the adventure. Fewer cars, easier logistics, more fun together.
Carpooling is a great way to start the day by meeting new people, sharing a few laughs, and arriving at the trail together. Drivers, your contribution makes a huge difference, and passengers, your gratitude keeps it all running smoothly. It’s simple, social, and one of the best parts of the Wilderness Seekers Victoria experience. 🚗🌿
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👉 **Carpool Driver information**
If you’ve got spare seats and don’t mind some company, offering a lift is one of the best ways to kick off the day 🚙💨. It makes the trip more fun, helps out fellow hikers who don’t have a car, and is an easy way to make a few friends before we even hit the trail. Plus, fewer cars means less parking stress and a smoother start for everyone.
For passengers, it’s the easiest way to get to the trail, meet new people and enjoy the ride together instead of travelling alone. In our Wilderness Seekers Victoria community, many people are more than happy to help out those without cars; it’s part of what makes these days feel so welcoming and connected.
✨ Best practice: Passengers should try to secure transportation before purchasing a ticket to avoid any last-minute stress.
**Important Carpooling Note**
Drivers and passengers should stick with the arrangements they make. We **do not recommend swapping drivers or cars** after you’ve agreed on a ride. If you do decide to change, please make sure **all parties are clearly informed and agree** to avoid confusion.
If a driver forgets, gets mixed up, or doesn’t pick you up, Wilderness Seekers Victoria (and your driver) is **not liable** for any inconvenience caused. For this reason, it is best to keep things simple with the driver you first arranged with.
In the transport chat, drivers will share their preferred pick-up locations, often major CBD train stations like Parliament, Richmond, South Yarra, Southern Cross, or North Melbourne.
For the **Hike on 25 January**, the nearest station to the trail is [Dandenong](https://maps.app.goo.gl/MJVQNFPH4a78LATaA?g_st=ic "https://maps.app.goo.gl/MJVQNFPH4a78LATaA?g_st=ic") / [Narre Warren](https://maps.app.goo.gl/gQXjs5x9aCDFz2qG9?g_st=ic "https://maps.app.goo.gl/gQXjs5x9aCDFz2qG9?g_st=ic"), though drivers may choose whichever spot is most convenient for them. Passengers can then join from those locations.
For the **Picnic on 26 January**, the nearest station to the picnic is [Lilydale](https://maps.app.goo.gl/vrVBhyJRCbgWG1jk8 "https://maps.app.goo.gl/vrVBhyJRCbgWG1jk8"), though drivers may choose whichever spot is most convenient for them. Passengers can then join from those locations.
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**🤩 Why Join?**
🌟 Make new friends in a super easy, zero-pressure way
🌟 Enjoy nature and fresh air with great company
🌟 Friendly vibes full of laughs, chats and good times guaranteed
🌟 Your next hiking buddy might just become your next uni mate, housemate or travel buddy!
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## 🎟️ TICKET
### Day 1 – Hiking Only (Sunday)
* **Day 1 – Hike Only** – $20
* **Day 1 – Hike Only (Driver Discount)** – $5
### Day 2 – Picnic on Australia Day (Monday)
* **Day 2 – Picnic Only** – $15
* **Day 2 – Picnic Only (Driver Discount)** – $5
### ⭐ 2-Day Adventure Pass (DISCOUNTED)
* **2-Day Adventure Pass (Hike + Picnic)** – $30
* **2-Day Adventure Pass – Driver Discount** – $8
This helps cover:
Public liability insurance
A $2.40 contribution per ticket directly to Parks Victoria
Experienced guides with a tour operator license who know the trails well
First aid kit and safety equipment for the group
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📌 **How It Works:**
After purchasing your ticket, you’ll receive a link to our private Instagram group chat.
All final details will be shared there: Hike route, meet-up location, and any last-minute updates.
Friendly pace, friendly faces! This hike is intentionally slow–medium so everyone can enjoy and chat along the way.
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**Why Join Us?**
🌱 Make new friends in a relaxed, casual way.
🌱 Enjoy nature while meeting people your age.
🌱 No pressure, just good vibes and real connections.
🌱 You never know. Today’s hiking buddy could be tomorrow’s uni mate, flatmate, or travel buddy!
🌱 Your safety is our priority. Equipped with a first aid kit on hand.
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**⚠️ Important:**
Must be 18+ years old to attend.
Hike at your own risk. You are responsible for your own safety and belongings.
Respectful, kind behaviour is a must. We are a positive and welcoming community.
Zero tolerance for any unwelcome behaviour. We’re here to have fun, together!
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**📜 Liability & Waiver**
By joining this hike, you acknowledge that participation is voluntary and at your own risk.
Wilderness Seekers Victoria is not liable for accidents, injuries, illnesses, theft, or transport-related issues.
🚑 If you have previous injuries, medical conditions, or health concerns, discuss with the organiser before purchasing your ticket.
Transport/carpooling is a community initiative only, not a service.
👉 Please make sure to read our [Terms & Conditions (click here)](https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link "https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link") before purchasing your ticket.
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**Refund Policy:**
Tickets are non-refundable unless the hike is cancelled or rescheduled.
Tickets cannot be transferred to another hike without agreement with the organisers.
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**🌧 Rain Policy**
If the forecast shows over 15 mm in 6 hours or 20+ mm during the day, we may postpone or adjust the hike to keep things safe and enjoyable. Slippery trails, flooding, and poor visibility are no fun or safe.
We’ll also reschedule for thunderstorms or if trails are still soaked from heavy rain the days before.
Light rain (under 5 mm/hour) is usually fine. We’ll check each hike case-by-case. Safety first 🌿
If it changes and gets heavier, we’ll reschedule for the following Saturday, 08 February 2026 instead.
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**🌿 About Wilderness Seekers Victoria:**
Wilderness Seekers Victoria was founded in 2023 with a simple mission: to bring people together through the beauty of nature.
Since then, we’ve completed over 45 incredible hikes across Victoria. From coastal trails to mountain summits, we have explored the diverse landscapes Victoria has to offer, fostering connection, adventure, and a deep appreciation for the wild. 🥾🌿
We're excited to announce that fortnightly hikes have officially become part of our schedule! 🚀 Every two weeks, we'll be exploring new locations, creating more opportunities for you to connect, adventure, and be part of a growing, supportive community.
Whether you're an experienced hiker or just getting into the outdoors, Wilderness Seekers Victoria is a place where everyone is welcome. Come for the adventure, stay for the friendships. 🤝✨
👉 Follow us on Instagram for updates and upcoming hikes: [@wildseekvic](https://www.instagram.com/wildseekvic/?igsh=NHBmMmptZDJ2bDJ6&utm_source=qr "https://www.instagram.com/wildseekvic/?igsh=NHBmMmptZDJ2bDJ6&utm_source=qr")
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**💸 Where Your Contribution Goes:**
Advertising and outreach – helping us bring in new people to every event.
$2.40 per person – paid directly to Parks Victoria as part of the per-day use fee.
Public liability insurance – so we’re covered for safety and compliance.
First aid kit supplies – keeping our hikes safe and prepared.
Tour Operator Licence.
Every ticket makes it possible to cover the essentials and keep creating safe, social, and welcoming outdoor adventures. 🌿
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**📞 Organiser Contact:**
We highly encourage you to text our organiser team before purchasing your ticket if you have any concerns about transport:
Jacob 📱 [0404 870 123]() l Sebas 📱 [0435 993 237]()
🥳 Ready to make friends, explore Melbourne’s beautiful nature, and have a blast?
Spots are limited, so grab your ticket now and let's hike, laugh and connect! 🌿🎉
Find Your Personality Match - Make Friends (Limited Spots)
🌟 **A new one-on-one, personality-based connection experience**
Many of you have been asking about structured events and if I’d ever bring them back.
Well… here it is - a new version, more intentional, and built around something I care about : **matching people based on personality.**
Over the years, I’ve seen how hard it can be to find people you truly click with as adults. Small talk goes nowhere, and most events don’t give you the space for real conversation.
💫 **What to Expect**
This is not speed dating, and it’s not a big mixer.
It’s a curated, one-on-one connection experience where you’ll meet a few people who’ve been matched to you based on personality and vibe.
Expect:
* A cosy, comfortable venue
* A hosted structure so you’re never left awkwardly standing around
* A series of guided one-on-one conversations
* A relaxed atmosphere where you can genuinely be yourself
* This is not dating focused event, there will be a seperate one for dating
Each conversation is designed to feel natural — because the match is based on compatibility
Get your tickets here - https://www.eventbrite.com.au/e/find-your-personality-match-meet-people-make-friends-tickets-1979581442383?aff=oddtdtcreator
🧭 **Before the Event**
Once you get your Eventbrite ticket, you’ll receive a **short personality test (If you have already taken the test at a previous event you don't need to do it again)**.
It takes only a few minutes but helps us understand your communication style, energy, and compatibility factors.
This is how we curate meaningful one-on-one pairings for the event.
🌿 **Come Join Us**
If you’re tired of small talk and ready to meet people who truly fit your personality, this is for you.
A warm, intentional space created for deeper conversations and genuine chemistry - whether it becomes friendship, something romantic, or just a surprisingly great chat.
RSVP now — spots are kept limited to ensure quality one-on-one time.
Turn Anxiety Into Happiness!
Turn Anxiety into Happiness!
Become your natural self again.
Discover the drug-free way to a healthy mind.
This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard.
Dianetics is an exact science of the mind.
In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, suppression, and apathy) and how to handle them forever.
Free entry and free parking.
Please send messages to host if you have any question.
**NEW** Volleyball Social Games - Intermediate (UNIMELB)
We are so back!
After almost 1 full year of unimelb sport centre being under repair and renovation, we are so excited to announce that our Sunday 1-4PM open play is back on!
**[[WHAT]]**
This session is for social volleyball games where there will be 3 teams of 6 per court across 3 courts. Please arrive on time as there will warm-up time provided for 20-25 minutes at 1 PM while the hosts set up the nets.
Games will be played to 15 points, teams will queue in and fill into the next game where possible after playing 2 games in a row.
**[[WHO]]**
The session is intended for social volleyball players at the intermediate level.
Players should:
* Understand basic volleyball rules (3 touches, foot faults, etc.)
* Call for the ball when playing and communicate well
* Ready to learn (or already know) 5-1 system
* Efficient in passing/hitting/setting/serving
* Have minimal unforced errors (missed serves, etc..)
* Have control over their play around the net and centre line
If you are uncomfortable with the base fundamentals, we recommend coming to our beginner training sessions on Friday 6-9PM or Saturday 2-5PM.
**[[HOW MUCH]]**
$21 card payment will be collected on the day via square (EFTPOS) payment.
Payments will be collected prior to game play during warm up.
**[[WHEN]]**
Sunday afternoon from 1 PM- 4 PM.
However, feel free to come early and stretch as Unimelb Sport is open earlier.
**Last minute dropouts and no-shows will have a zero-tolerance policy going forward.**
All players are expected to update their RSVP at least 24 hours in advance if they are unable to attend.
This applies to players on the going list and the waitlist.
**[[THINGS TO BRING]]**
We ask that you bring
* Water bottle
* Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable.
* Wear contacts or sports glasses
**[[OTHER DETAILS]]**
Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.
Day Of Mourning Ceremony
For many First Nations People Jan 26th is a day of mourning. I am Aboriginal and will be attending this Mourning Ceremony, feel free to join me.
🖤💛❤️
— 🎟️ This event is free but requires a ticket, the link is below.
— ✏️ Bring your sketchbook along if you feel like sketching. I will bring mine.
— ☕️ Drinks will be available but they request you bring your own reusable cup.
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Join Wurundjeri Woi-wurrung Elder Uncle Bill Nicholson for the January 26th Mourning Ceremony: Healing, Resilience and Survival.
January 26th is a day of grief for many First Peoples, as it marks the beginning of dispossession and ongoing impacts of colonisation.
In 2017, Merri-bek City Council chose to no longer refer to January 26th as Australia Day and supports calls for a new day that brings people together.
This ceremony is a time to reflect on resilience and survival, to listen and learn, and to stand together for truth-telling, justice and Treaty.
Light refreshments will be provided at 9am.
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This event is proudly presented by Merri-bek City Council on the unceded land of the Wurundjeri Woi-wurrung peoples. Merri-bek pays our respect to Elders past, present and acknowledges that sovereignty was never ceded.
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This event is free but requires a ticket via this link -
https://events.humanitix.com/26-january-2026-merri-bek-city-council-mourning-ceremony/tickets?utm_content=linkstream_stream&utm_source=storystream&fbclid=PAVERFWAPeWdBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafC0_xxH7gkNOfci-16kOKycRa7JvXrXWOn3bkf16yzGJfcC1B7lsM0QFtRkA_aem_XqemOFMXOv2OjTo63R8Uuw
Individual Liberty Events Near You
Connect with your local Individual Liberty community
Writing in Nature (New Location)
Register at Loudoun Wildlife Conservancy at [Writing in Nature (New Location) - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/writing-in-nature-february/)
Join Nancy Morgan, Director Emeritus, Georgetown Lombardi Arts and Humanities Program, for this regular monthly workshop, presented by Loudoun Wildlife Conservancy, to enjoy the combined health benefits of time spent in nature and writing thoughts and feelings. Writing is often considered a solo, reflective practice, but writing in the company of others can be a supportive, community building activity that encourages regular practice. Each session is a stand-alone event – come when you are able. Registration for each session is open through the morning of the workshop. For directions, click on the Google Map link at the bottom of this page. ***Registration required.***
***Questions:*** *Contact [info@loudounwildlife.org](mailto:info@loudounwildlife.org)*.
The Power of One Thought with Special Guest Dr. Mohit Gupta
**Join globally respected cardiologist , Dr. Mohit Gupta, as we explore how our thoughts impact our physical health and overall well-being.**
Our thoughts are far more powerful than we often realize. A single thought has the capacity to influence our emotions, shape our health, strengthen or strain our relationships, and quietly guide the course of our lives.
The Power of One Thought is an insightful session that explores how conscious and intentional thinking impacts the brain, heart, and overall well-being. Through a thoughtful blend of scientific evidence and meditative practice, participants will gain a deeper understanding of how thought patterns influence stress, emotional resilience, mental clarity, and long-term health.
In this session, Dr. Mohit Gupta seamlessly integrates modern neuroscience and cardiology with the wisdom of Raj Yoga meditation, offering practical insights into emotional regulation, cardiovascular health, and the slowing of biological aging. He uses his own life stories of Belief and Resilience. The experience is designed to be reflective, engaging, and immediately applicable to both personal and professional life.
This session is ideal for individuals seeking inner clarity, emotional balance, and a deeper understanding of how one consciously chosen thought can create lasting transformation.
**About Dr. Mohit Gupta**
*Dr. Mohit Dayal Gupta, MD, DM, FACC, FRCP, is a globally respected interventional cardiologist and Director–Professor of Cardiology at GB Pant Hospital, New Delhi, and serves as Cardiologist to the Parliament of India. A four-time TEDx speaker, he has authored more than 150 peer-reviewed scientific publications and is a Fellow of leading international cardiology institutions.*
*A distinguished clinician–scientist, Dr. Gupta’s current research focuses on the effects of Raj Yoga meditation on biological aging and cardiovascular resilience. Associated with the Brahma Kumaris since childhood, he is widely known for his rare ability to bridge cardiology, neuroscience, meditation, and spirituality, offering a compelling perspective on holistic health and conscious leadership.*
Fri., Jan. 30th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2ndFloor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/wt8yd](https://shorturl.at/wt8yd)
Moving Beyond Us Versus Them with Sister Jenna
## **Moving Beyond Us Versus Them with Sister Jenna**
**Join renowned speaker, Sister Jenna, at our new Brahma Kumaris location in Chantilly, VA for this powerful event!**
## ***Beyond sides. Beyond stories. Into connection.***
In a world increasingly shaped by polarization, uncertainty, and “Us versus Them” thinking, many people are feeling weary, guarded, or disconnected, sometimes without realizing how deeply it has affected them. *Moving Beyond Us Versus Them* offers a timely and healing invitation to step out of division and into understanding.
In this reflective session, Sister Jenna guides us to examine how labels, opinions, and unconscious biases quietly shape our perceptions and reactions. Rather than engaging in debate or blame, this session creates space to rise above conditioned thinking and reconnect with our shared humanity, where compassion, dignity, and mutual respect naturally emerge.
This session is not about choosing sides, it’s about choosing consciousness, connection, and the courage to see one another anew.
***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.*
*She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1)” offering her unique spiritual insights on leadership and unity.*
Sunday, Feb., 8th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/fTuNz](https://shorturl.at/fTuNz)
[Hybrid] Then I Am Myself the World: What Consciousness Is and How to Expand It
(2024) by Christof Koch, 288 pages [Psychology]
• Hardcover
• Kindle
• Audiobook
• Library: https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=613100
Check the How To Find Us section for Zoom Link **(Remember, the Zoom Link is different each month, do not bookmark)**
### Review
"A wonderful book."―Sam Harris, Making Sense with Sam Harris
“a fun introduction to a number of debates… Mr. Koch’s book provokes questions… and counterarguments, but that’s what gives it life.” ―The Wall Street Journal
“Easily the most current, thorough, and helpful exploration of consciousness available. Koch’s light, simple, yet authoritative writing style will appeal to general audiences as well as scientists and researchers. An essential, highly recommended purchase.”―Library Journal
“magisterial… charming, sometimes beautiful, and almost always illuminating”
―Science Magazine
“an impressive and sometimes exuberant work, showcasing decades of [Koch’s] research”―New Scientist
“Koch’s adept use of analogies and entertaining anecdotes — complete with his own near-death experience and psychedelic drug trips — make the book a compelling and surprisingly light read.” ―Science News
“undeniably compelling… a smoothly written must-read for anyone interested in a detailed introduction to the relationship between the brain, consciousness, and transformative experiences”
―Ars Technica
“Expertly weaving in personal experience with science that few, if any, can speak more authoritatively about, Koch leads us on an amazing journey of consciousness—from birth to death. Deeply personal and infinitely digestible, Then I Am Myself the World is a remarkable must read for anyone interested in knowing their mind.”―Judson Brewer MD, PhD, New York Times–bestselling author of Unwinding Anxiety
“Koch’s latest book brilliantly navigates the intricate landscape of our mind and our brain, offering insightful perspectives on the nature of conscious experiences, both ordinary as well as extraordinary ones.”―Hartmut Neven, founder and lead of Google’s quantum AI lab
“Then I Am Myself the World is the new record of note for the scientific understanding of consciousness. This is an elegant tableau, a travelogue of subjective experience grounded in the latest neuroscience and philosophy traversing religion, science, and a life dedicated to the biggest questions. Filled with crystalline prose, lucid explanation, and revelatory honesty, this book will continue to be read centuries from now.”―Patrick House, author of Nineteen Ways of Looking at Consciousness
“What would happen if a hardcore neuroscientist, with encyclopedic knowledge and four decades of experience in his field, were personally confronted with transformative mystical experiences carrying inevitable metaphysical implications? What would happen if the neuroscientist in question were open-minded, humble, but remained rigorously grounded in reason, evidence, and his hard-earned understanding of how consciousness relates to brain structures and function? What would he, the most preeminent professional of his generation, make of his extraordinary experiences? And what if, in addition, the neuroscientist was a modern renaissance man versed in physics, philosophy, the arts, the classics, and could pluck irresistibly evocative metaphors from the Western literary and artistic canon as if leisurely picking apples in early fall? This is what you will find in this treasured book, a whirlwind ride of insight after insight—so many they can’t possibly be all documented in footnotes—that will surprise and delight you from the get-go. ‘Primacy goes to consciousness, not to the objective world,’ he boldly states already on page two, in a prelude of things to come. ‘Everything else follows from there, including the realist assumption of the existence of objects, out ‘there,’ independent of my experiencing them.’ The book embodies the ever-evolving wisdom of a man whose intellectual prowess is only matched by his intellectual honesty. And this man, in the seventh decade of his scintillatingly productive life, has a lifetime of learning to share with you.”―Bernardo Kastrup, executive director, Essentia Foundation
“Koch’s first book was entitled The Quest for Consciousness. And such has been Koch’s life, an adventurer’s pursuit of a distant goal, undeterred by the prevailing winds. The reader will learn where this quest has led and, like the author, will be enriched by it. Koch, one of the most accomplished scientists of our time, a mind singularly open to learning and changing, here opens his soul, revealing his vast, scintillating appreciation of nature in all its forms. It is a touching, profound book. Which is as it should be, since consciousness touches everything and is everything we touch.”―Giulio Tononi, University of Wisconsin-Madison
### About the Author
Christof Koch is a neuroscientist at the Allen Institute and at the Tiny Blue Dot Foundation, the former president of the Allen Institute for Brain Science, and a former professor at the California Institute of Technology. Author of four previous titles, Koch writes regularly for a range of media, including Scientific American. He lives in the Pacific Northwest.



















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