Intermediate Runners
Meet other local people interested in Intermediate Runners: share experiences, inspire and encourage each other! Join a Intermediate Runners group.
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Frequently Asked Questions
Yes! Check out intermediate runners events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the intermediate runners events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find intermediate runners events near your location here. Connect with your local community and discover events within your area.
Intermediate Runners Events Today
Join in-person Intermediate Runners events happening right now
Friday Evening 3.0 and above at Woodley Gardens Park! (Doubles Format)
Please do not arrange to play earlier than the scheduled start time UNLESS you are able to stay till the end of the event, we do not want people leaving early and creating uneven numbers.
Hello members,
Tennis has become much more popular since the pandemic started and court space has been harder to come by. Following these simple rules will help everyone get the most out of MoCo Topspinners Meetup.
• If you RSVP for an event, please attend that event or cancel at least two hours before the event starts. Members that no-show will receive one warning then will be benched (suspended) from events for two weeks. Three no-shows can result in a permanent ban. (No-shows create uneven numbers and prevent folks on the waitlist from playing. Please do your part to un-RSVP as soon as you know that you cannot attend an event.)
• Members must have a way to communicate with organizers and hosts. This can be through the Meetup app messages or by providing other contact info.
• Any member can ask a host or organizer to have their skill rated for event attendance purposes. You will not be allowed to participate in events higher than your NTRP rating. (We may try to limit numbers or have multiple events on a given day to accommodate players of different skill levels and also to help alleviate the court availability problem).
• All members shall conduct good sportsmanship and be courteous to other members at all times.
• Sexual harassment, racism, sexism or any kind of intolerance will not be tolerated and will result in the permanent ban from the group.
• If member receives three warning infractions, the member will be suspended from the Meetup for a period of one month. If a member is suspended twice (six warnings), that member will be permanently banned and any membership dues will then be forfeited.
• If you are scheduling to play with others outside of a MoCo Topspinners event, and you know that there is a MoCo Topspinners event scheduled for that day at that time, please try to use courts other than the courts where the event is scheduled, or move your time so that it does not conflict with the Topspinners event.
For a list of complete rules and definitions you can see the MoCo Topspinners front page. If you have questions, don’t hesitate to contact us. We are hoping for a fun season but we may have to wait for courts and leave earlier than we are used to. Please be patient as we adjust to this new normal and try a few different things that will hopefully help the situation. Happy playing!
If you would like to attend this event you must be a of minimum 3.0 level. USTA guidelines prior for signing up for the Meetup: https://assets.usta.com/assets/1/15/ExperiencedGuidelines_02142011_V2pdf.pdf
Singles and doubles game play flexible depending on court availability.
If you have any questions, please feel free to drop the group organizers a message.
Looking forward to a great 2021 season- see you on the courts!
• What to bring
Tennis Balls and Racket, Water.
New Year, New You Observance: Step & Flex
Join us for a high energy, music driven workout that fuses classic step aerobics with light weights for total body toning. Expect non-stop beats, easy to follow moves, and feel-good vibes! All levels are welcomed, just bring your rhythm and hustle! Ages 13 and up; FREE
**Largo/Kettering/Perrywood Community Center**
**[REGISTER THROUGH PARKS DIRECT](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ic6V076M0K683S4E1X342K484U4O504X0F4J4V6E6K6A5R615C4Z175D525B4U1E633Q5E4R1L4Q4R576D006V4H5N54165N4V4955715Q53586G096Y5R6B5I1H5K4N5J&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17698-179E&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes)**
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](http://wellness@pgparks.com/)
🇩🇪 FRIDAY German HourS
It is irresistible, to enjoy a GERMAN convo with drinks.
***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.***
We have a tiny venue and we hit capacity often and early arrival is suggested.
We have the discretion to decide entry.
HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly.
Rules to abide :
1\. Event is free and 21\+ \(bring ID\)\.
2\. Be respectful to your counterparts and give them a chance to exchange with others as well\.
3\. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible\.
4\. If you don't speak the other person's required language\, LEAVE THEM ALONE\.
5\. Rude or aggressive members are removed from the group at an organizers discretion\.
6\. This is a face\-to\-face language exchange event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\.
7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\.
8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\.
9\. When you get there\, we will greet you and take you to your respective group\.
10\. Don't be shy of your local languages\. We have diplomates assigned to different countries\, who would love to practice your languages\.
11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
12\. We will have a registration station and check you in\.
13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\.
***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***
FRIDAY German HourS
Enjoy a lively German convo! Hoffentlich werden wir euch dort sehen!
***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.***
We have a tiny venue and we hit capacity often and early arrival is suggested.
We have the discretion to decide entry.
HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly.
Rules to abide :
1\. Event is 21\+ \(bring ID\)\.
2\. Be respectful to your counterparts and give them a chance to exchange with others as well\.
3\. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible\.
4\. If you don't speak the other person's required language\, LEAVE THEM ALONE\.
5\. Rude or aggressive members are removed from the group at an organizers discretion\.
6\. This is a face\-to\-face language exchange event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\.
7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\.
8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\.
9\. When you get there\, we will greet you and take you to your respective group\.
10\. Don't be shy of your local languages\. We have diplomates assigned to different countries\, who would love to practice your languages\.
11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
12\. We will have a registration station and check you in\.
13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\.
***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***
Intermediate Runners Events This Week
Discover what is happening in the next few days
Saturday Morning #HillsForBreakfast
**Meet at the trail head at the Sweetgum picnic area.**
Come out and join us on the newly surfaced, rolling hills of Greenbelt National Park. This run through Greenbelt National Park consists of two loop that comes out to roughly 3 miles.
With 3 hills (run twice), this is a great way to get hills in before breakfast.
Both walkers and runners are welcome.
Intermediate Instructional Tennis Class: ntrp 3.0 to 4.0
**REGISTER: Weekend intermediate: [https://playtennis.usta.com/northbethesdamiddle/BookClass/fa56b8f7-149d-4006-8583-f9f409130266](https://playtennis.usta.com/northbethesdamiddle/BookClass/fa56b8f7-149d-4006-8583-f9f409130266)**
**[REGISTER: Wednesday Eve Intermediate:](https://playtennis.usta.com/northbethesdamiddle/BookClass/2fb493a2-d5de-4e73-9976-9e3433c29e0d)**
**Private Lessons available: $70 PER HOUR**
**[Read the Washington Post article about our class!](https://www.washingtonpost.com/lifestyle/wellness/its-not-whether-you-win-or-lose-its-how-much-you-sweat/2015/10/07/3b2f26c2-66b9-11e5-9ef3-fde182507eac_story.html)**
Instruction provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional.
**LEVEL: Intermediate (NTRP 3.0-4.0)**
PORTION OF PROCEEDS GO TO MONTGOMERY COUNTY PUBLIC SCHOOLS
**RSVP Note:** You **MUST** register on the provided links not on Meetup.
Saturday Run - 50 min (25 out and 25 back)
This Saturday lets run to the National Mall! We will start at Roosevelt Island at the crosswalk in the center of parking lot.
Afterwards stay for coffee, we'll wander up to Rosslyn and either meet in Compass or, if the weather is nice enough, at the Plaza opposite the Metro.
Note: Photos taken during the event may end up on Instagram, Meetup, Strava and similar platforms.
LOCATION:
Roosevelt Island Parking Lot. Use this map to locate the parking lot (https://www.google.com/maps/place/38%C2%B053'48.2%22N+77%C2%B004'02.1%22W) [GPS: 38°53'51.99"N 77° 4'3.24"W]. To help new people find the group, please meet in the middle of the parking lot. Please meet 10 min. before the start time.
PACE and MILEAGE:
All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. We generally average from 8-12 min/miles and run for fifty minutes. But, you can run any amount of time or mileage. And if you need to walk, it's not a problem either, everyone needs to start somewhere!
ROUTE:
The usual route is [https://onthegomap.com/s/7r0gvj5r](https://onthegomap.com/s/7r0gvj5r). It may vary occasionally. The full circuit works out to around 8:30 min/mile for a 50 minute run. Slower paces can turn around earlier, faster paces can run farther.
PARKING:
Use this map (http://bit.ly/i2dWD0) to find parking in Rosslyn. There are parking lots at Roosevelt Island and above the Continental Lounge. There are also meters and pay garages.
DIRECTIONS:
For those of you driving to Roosevelt Island, please note that the parking lot is only accessible from the NORTHBOUND lane of GW parkway. You will see it right after the Roosevelt Bridge.
METRO:
Orange or blue to Rosslyn. From N. Moore St, turn left; right onto 19th St; cross Lynn St. and turn left; take the trail on the right just before the Key Bridge.
Intermediate Adult NTRP 3.0- 4.0 Instructional Cardio Tennis Class
**RSVP Note:** You **MUST** register on links below, **not** on Meetup.
**REGISTER: Weekend intermediate:** [https://playtennis.usta.com/northbethesdamiddle/BookClass/34bc4082-0e0c-44c6-8a45-01ce0a8400c3](https://playtennis.usta.com/northbethesdamiddle/BookClass/34bc4082-0e0c-44c6-8a45-01ce0a8400c3)
**Private Lessons available: $70 PER HOUR**
**[Read the Washington Post article about our class!](https://www.washingtonpost.com/lifestyle/wellness/its-not-whether-you-win-or-lose-its-how-much-you-sweat/2015/10/07/3b2f26c2-66b9-11e5-9ef3-fde182507eac_story.html)**
Instruction provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional.
Cardio Tennis is a game-based, FUN way to play and learn tennis while burning more calories than singles! Instruction and game formats are provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional.
**LEVEL: Intermediate (NTRP 3.0-4.0)**
PORTION OF PROCEEDS GO TO MONTGOMERY COUNTY PUBLIC SCHOOLS
Adult Cardio Tennis Weekend Mornings: Advanced (NTRP 4+)
**RSVP Note:** You **MUST** register on links below, **not** on Meetup.
**REGISTER: Weekend Advanced: [https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6](https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6)**
**Private Lessons: $70**
**[Read the Washington Post article about our class!](https://www.washingtonpost.com/lifestyle/wellness/its-not-whether-you-win-or-lose-its-how-much-you-sweat/2015/10/07/3b2f26c2-66b9-11e5-9ef3-fde182507eac_story.html)**
Cardio Tennis is a game-based, FUN way to play and learn tennis while burning more calories than singles! Instruction and game formats are provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional.
Intermediate Runners Events Near You
Connect with your local Intermediate Runners community
Energizing Walk for Busy People!
Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05.
Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half.
Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day.
This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend!
By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.
Old Town Herndon Happy Hour Run
Start at the old train depot.
After the run, we'll meet at Mile 20 for a drink!
Run starts at 6:45 pm we will head toward Sterling tonight. Run at your own pace out and back.
2 mile runners turn around at Crestview Drive.
3 mile runners turn around at Tamarack Court.
3.5 & 4 - No cross streets in this stretch. You're on your own. :-)
5 mile runners - turn around at Sterling Blvd.
Old Town Herndon Happy Hour Run
Start at the old train depot.
After the run, we'll meet at Mile 20 for a drink!
Run starts at 6:45 pm we will head toward Sterling tonight. Run at your own pace out and back.
2 mile runners turn around at Crestview Drive.
3 mile runners turn around at Tamarack Court.
3.5 & 4 - No cross streets in this stretch. You're on your own. :-)
5 mile runners - turn around at Sterling Blvd.
MLK Day Brunch
Hey Chapter 2ers - Let's Do Brunch! Join us at Founding Farmers in the Tysons Corner area to close out your 3-day weekend. Their brunch is a buffet for $35 a person.
Founding Farmers is not in either mall, it is in a business area in between the 2 malls. You can get there via Metro, it's a short walk. There is a parking garage near the actual restaurant. Directions and parking info are on their website, [Founding Farmers | Tysons Corner VA Restaurant](https://www.wearefoundingfarmers.com/location/tysons/)
Tennis Lovers DMV 3+
Welcome to the New Year—we're ready to hit the courts! 🎾 This group is for intermediate and advanced players with a USTA NTRP rating of 3.0 and above. We thrive on competitive doubles and invite you to join and RSVP our exciting meetup events. See you on the court soon!
Intermediate Tango lessons
**Weekly Intermediate Argentine Tango lessons**\- Monday evenings
RSVP required! Please text Todd at 202-361-8633 in advance of attendance. Limited to 12 (6 leads/6 follows).
This is an intermediate class for tango lovers who want to explore more! This class rotates focus on the many rich tango themes available. We explore ways to lead/follow with different outcomes in neutral technique to enhance communication in the dance. We often review material from our immersive camps as well. Come join us in our Annandale home location! Some tango experience required (at least one immersion camp or at least 10 tango lessons).
Price: $30 for one session/ $125/5 session card (cash, check, Venmo, Apple Pay only; no credit card or Paypal for this event)
Location: 7507 Pleasant Way, Annandale, VA (must RSVP in advance in case of cancellations!)
Lake Anne Brew House Saturday BEER RUN
Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like!
Run at your own pace.
After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious.
See you there.



























