Kundalini Reiki

**🌿 THE R I T U A L 🍃** **Saturday, January 24th 2026 - London** Join us for a powerful, immersive day of Somatic Embodiment, Conscious Connection, Ecstatic Dance & Cacao Ceremony. ✨ Step into a deeply transformational personal growth journey - a day to dance, move, connect, release, meditate & celebrate! Come for the full experience or join for individual sessions -everyone is welcome. **✨ The RITUAL includes:** **1. Tantric Trance Dance Ritual** **2. Conscious Connections & Ritual Breath Workshop** **3. Shamanic BASS Temple – Ecstatic Dance & Cacao Ceremony** **🎟️ More info & booking:** [https://www.eventbrite.co.uk/e/1978822519424?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1978822519424?aff=oddtdtcreator) **🎥 Watch the video:** [https://m.youtube.com/watch?v=Dddj19xC-b0](https://m.youtube.com/watch?v=Dddj19xC-b0) ⸻ *“We have come to be danced… not the nice invisible, self-conscious shuffle… but the matted hair flying, voodoo mama shaman shakin’ ancient bones dance… the strip us from our casings, return our wings, sharpen our claws & tongues dance… the shed dead cells and slip into the luminous skin of love dance.”* — Jewel Mathieson ⸻ **📣 Join us on January 24th for this one-of-a-kind transformational urban retreat — an exploration of embodied relating through three beautiful journeys:** 🌟 11:45am–2:30pm — **Tantric Trance Dance:** a blindfolded Tantric–Shamanic Dance Journey 🌟 3:30pm–5:45pm — **The Gathering:** Conscious Connections & Authentic Relating Workshop 🌟 7:00pm–9:45pm — **Shamanic BASS Temple:** Ecstatic Dance & Cacao Ceremony ✨ Come for the full day or drop into any single session — all are welcome.

UBICACIÓN ALTERNATIVA - REVISA INDICACIONES ¿Hablas español? 🇪🇸 🇲🇽 🇨🇴 🇦🇷 ¿Vives en Londres o alrededores? 🇬🇧 🏙¿Te gusta dibujar? 🎨 Ven y dibuja con nosotros. No hace falta que tengas experiencia o vocación artística. Todos los niveles de habilidad son bienvenidos. La primera mitad del evento (90 min más o menos) dibujaremos, y al terminar compartiremos lo que hayamos hecho, dejando el resto de tiempo para socializar y conectar. Este es un meetup para conocer y conectar. con hispanohablantes que gustan de expresarse y relajarse dibujando o coloreando en un espacio relajado.✨ No tienes que ser ni treintón ni estar triste para participar🤭, pero sí esperamos que hables español. Ofrecemos material básico para que puedas dibujar pero te alentamos a traer material con el que te sientas más a gusto. Hay un café en el espacio donde puedes comprar alguna bebida o snack.

*Dive Deep into this Powerful Process for Awakening – Connect with your Inner Nature, Open your Heart, and Touch the Infinite!* **TANTRIC TRANCE DANCE™ - Tantric-Shamanic Dance Journey with Seth Newman** You are warmly invited to join us for this beautiful & unique experience in London! **For booking and more info:** [https://www.eventbrite.co.uk/e/1979177399881?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1979177399881?aff=oddtdtcreator) ***"Dive deep into this powerful process for Awakening – Connect with your Inner Nature, Open your Heart and Touch the Infinite!"*** *"An exceptional event- everything I wanted and more! You know to experience such presence, inner stillness, sacred connection with other people, in such a short time with strangers here in London is rare to find. The body - movement - connection - presence - passion and love. I felt it all... Grateful" - Alison* *"Fantastic and deeply moving experience. Powerful and blissful dancing expertly guided by Seth. Deeply grateful for the experience!" - Grace* **This is part of our all-day workshop THE RITUAL which has 3 parts:** 1)Tantric Trance Dance 2) Conscious Connections & Ritual Breath & 3) Shamanic Bass Temple: Ecstatic Dance & Cacao Ceremony **FOR DETAILS ABOUT THE ALL-DAY EVENT 11:45AM-10:00PM 'THE RITUAL':** [https://www.eventbrite.co.uk/e/1978822519424?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1978822519424?aff=oddtdtcreator) **SCHEDULE:** **◈ 11:45am-2:30pm TANTRIC TRANCE DANCE PROCESS** **Join us for this powerful Inner Journey!** Through this unique transformational dance process, you will be guided into befriending all the aspects of your Being. Your Embodied Nature, your Hearts deep longing, and your personal connection to the Great Mystery. **TANTRIC TRANCE DANCE is an Active Meditation and Alchemical Practice for the 21st Century!** This is a very unique dance experience, a blending of ancient and contemporary transformational tools, including: Bioenergetics, Ecstatic Dance, Emotional Release (Catharsis), Chakra Journeying, Vipassana Meditation, Latihan ... with the powerful use of a blindfold - all these elements woven together to invite you into a deep state of presence, awakening & celebration. Waking up to celebrate the one that you are. The Tantric Trance Dance™ process is a unique opportunity to connect with all the wild & liberating energies of your Nature, in connection with your Heart and Spirit. **Our video of the Tantric Trance Dance Ritual:** [https://www.youtube.com/watch?v=Dddj19xC-b0](https://www.youtube.com/watch?v=Dddj19xC-b0) \*Please note: Use of a blindfold is essential to get the most out of this practice, blindfolds will be provided.

FULLY BOOKED. Join the Offline Women for a conscious, screen-free visit to the fascinating British Library. This event is your dedicated chance to step away from the digital world and fully engage with the compelling stories of human history, literature, and knowledge housed within this iconic building. The British Library, with its grand architecture and treasured exhibits, provides a beautiful, curated space for slowing down and engaging with the physical world around us. The focus is entirely on authentic connection and shared experience. We'll leave our phones tucked away so we can enjoy the fascinating exhibits, chat with new people, and simply be present with the incredible artifacts and narratives. Spots are limited to ensure the group remains small, intimate, and everyone has a great time connecting.

Hosted by KALA - [website](https://www.wearekala.co.uk/), Instagram - @kala_collborative **BOOK VIA THIS LINK:** [https://www.wearekala.co.uk/events/event-two-z78dt-taseg-ltrb2-byjx4-nmsm2-axdhb](https://www.wearekala.co.uk/events/event-two-z78dt-taseg-ltrb2-byjx4-nmsm2-axdhb) LOCATION\~ ARCHWAY, LONDON \~ exact location provided once you have booked and paid. Step away from the daily grind for a Saturday reset. This experience leans into science over spirituality, provides you with simple tools & techniques are on how you can improve your health and performance through breathing correctly, followed by a strength and stretch session to improve mobility and longevity, a talk and exercise on how you can improve focus and calm, ending on contrast therapy of ice baths & saunas. You’re also invited to unwind after at a nearby pub, to process what the hell just happened!

**​Founders Running Club (FRC)** brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. ​9:15 Bag drop at the Regent's Bar and Kitchen, Regent's Park: https://maps.app.goo.gl/MmZdAVM8yXT9euKc7 ​9:30 Warm Up starts at the Inner Circle & York Bridge, South Gate: [https://maps.app.goo.gl/qw45ehLmDQY7maMD6](https://maps.app.goo.gl/qw45ehLmDQY7maMD6) 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 27 cities 📅 Running + Networking events + Community **Join the community [http://foundersrc.com/chats](http://foundersrc.com/chats)** **Stay updated:** **Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)** **Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)** **LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)** **Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)** **Website [http://foundersrc.com/](http://foundersrc.com/)**

Join us for a dynamic workshop hosted by Ananda Marga London, where we will explore the powerful connection through kiirtan and meditation. In this workshop you will tap into your inner strength, cultivate self-confidence, and ignite a sense of empowerment within yourself. This workshop is designed to help you harness the transformative energy of your mind to break through limitations, set intentions, and take steps towards your most empowered self. Whether you are a experienced meditator or new to the practice, this event offers a supportive space for self-discovery and growth. Come sing kiirtan and meditate with us and step into your full potential!

The Reiki Share is a small gathering of people who come together to practice and share Reiki in a relaxed, supportive and friendly atmosphere. They are a wonderful opportunity to both receive and give Reiki, rejuvenate and balance your energy, develop your intuitive abilities and explore the natural art of healing. The Reiki share may also include a meditation, a distant healing session, receiving a reiju empowerment, the opportunity to learn new techniques and participate in group healing sessions for a more powerful healing effect. There is also the opportunity to share experiences, ask questions and meet other like-minded individuals. The Reiki share is open to all people of any Reiki level. We also welcome those new to Reiki who would like to find out more about energy healing or just simply want to experience the wonderful healing joy of Reiki. Date: The Reiki Share is the last Sunday of every month. Cost: £15 Venue: Sigma Business Centre Office 6 7 Havelock Place Harrow, HA1 1LJ ( Approx 5 minute walk from Harrow-on-the-Hill train/bus station) Please let me know, in advance, if you would like to attend the Reiki Share as places are limited. If you require any further information or would like to reserve a place, please feel free to contact me on the following details: Ph: Gina- 07771365504 Email: info@wellbeingandhealing.com http://www.wellbeingandhealing.com I look forward to hearing from you... Best wishes always, Gina :-))

🌸 Aikido — Free Trial for Beginners! 🌸 Aikido is a traditional Japanese martial art that focuses on harmony rather than force. It’s suitable for all ages, genders, and fitness levels, and anyone can start at their own pace. ✨ First class FREE! Perfect for beginners — we teach the basics step by step. Aikido helps improve posture, relieve stress, and develop effective self-defence skills. 🔹 Monthly fee: £30 🔹 Open to: beginners, students, working adults, and women 🔹 Training includes: body movement, breathing, throws, and safe falls 🔹 What to bring: comfortable clothes — no uniform needed for your first class Discover yourself and improve your balance, confidence, and calm through Aikido. Come and join us — visitors and trial lessons are always welcome!

Our topic this week for our Global Class is: **Self-Love.** The process is a deep experience of connecting with our inner world, our own self-love through the cave of our heart. Deep within the cave of the heart we can connect with our intrinsic worthiness and ALL that IS. This is not an experience for the head, not for understanding, our heads go under our arm, so-to-speak and we go on a deep meditation journey. I would like to invite you to join us this coming Sunday morning at 10.30am for our FREE weekly online global class, where a discourse and guided meditation will be facilitated by myself. This class is hosted by the Cosmosis™ Mentoring Centre. This week there is the opportunity to surrender to a deeper experience of self-love and healing. A simple introduction to how our love truly does come from within. To attend please EMAIL: admin@mysteryschool.net.au Simply Share: Hello my name is ____________________. I will be attending the free online Global Class on Sunday @ 10. 30am UK time. I look forward to receiving the login details. I live in ___________ (city, country). If different (and applicable) the name on my Microsoft Teams Account is ______________________________________________. Patti at admin will email the instructions and Teams link for the class the day before the call. Please remember to check your junk mail. The call starts at 10.30am and *no late comers are allowed in to the call as it interrupts the flow of class*. Please, therefore, ensure you have dialed in for **10.25am** and are in a private sacred space to avail yourself of the opportunity to work with these sacred processes and receive the wisdom. Big Love Claire

**[Book here](https://tarayogacentre.co.uk/event/tantric-massage/)** Dive into the **secrets of conscious touch, discovering sensuality, intimacy and refined Eros**. Uncover the mysteries of the sacred masculine and feminine, **connect more deeply with yourself, while offering the wonderful gift of sensual bliss to another soul.** This course is designed to help people **connect in a more profound, healing and soul-nourishing way**. By addressing the fundamental **power of attraction and polarity which is at the heart of any relationship**, you will have practical way of **embracing and applying the principles of Tantra** in your daily life. The search for intimacy often seems fraught with risk and danger, but this is simply because it is done without love. When we approach intimacy from the heart, we start to realise that rather than stepping unprepared out into the wilderness, **it is a true journey home**, imbued with all the feelings of **safety, security and love** that characterise discovering the route within, to our true self. **Who is this course for?** For those who wish for deeper connections People who want to learn the art of intimacy in a practical way, who want to offer and receive touch in a very profound and conscious way that nourishes our soul. For both beginners and professionals People who want to develop spiritually. We will go over the fundamentals of physical massage technique, and then deepen this with Tantric principles to transform the massage into an elevated spiritual experience. For those who wish to awaken Love and Eros People who want to discover the sacred masculine and feminine and use the sublime power of polarity and love to expand their consciousness and awaken their being. **Module 2** The Game of Polarity * The Tantric principle of polarity – embracing your own soul nature and in this way awakening your partners soul * Benefits for men receiving tantric massage * Awakening Shakti through the adoration of Shiva – the feminine attitude in front of Shiva * The specific female way to massage – including body to body techniques (demo and practice) * Benefits for women receiving tantric massage * Awakening Shiva through the adoration of Shakti – the masculine attitude in front of Shakti * The specific masculine way to massage – including further techniques for men (demo and practice) * Ways of improving control over the erotic energies Pricing (couple): £550 per module

Join us for these monthly transformational rite-of-passage urban retreats from Winter Solstice 2025 to Summer Solstice 2026. **One Day/3-Month Bundle/Full 6-Month Pass** **One Saturday a Month 11:45am-9:45pm** Step into a day of movement, breath, cacao ceremony, nervous system reset, and ritual. **Book a single day, a season, or walk the full path.** **Please note:** Meetup has incorrect dates. Please confirm the correct date via Eventbrite. Thank you! **More information & booking:** [https://www.eventbrite.co.uk/e/1977608427041?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1977608427041?aff=oddtdtcreator) ⸻ **URBAN RETREATS** – Join us for our Epic Transformational Day Retreats You’ll build emotional resilience, deepen body awareness, strengthen boundaries, unlock creativity, and reconnect with your natural vitality. Each of our all day gatherings offers tools to release stress, regulate your nervous system, expand your relational confidence, and reconnect with joy through movement, breath and ritual. Participants often describe feeling clearer, softer, more alive, and more connected to themselves and community. **How can you join?** • One Day Pass – book the exact date(s) you want • 3-Month Bundle – choose any 3 dates (consecutive or non-consecutive) • Full 6-Month Pass – attend the entire journey All events are alcohol-free, drug-free, phone-free and open to all levels. ⸻ **DATES** **All events run approx 11:45am–10pm** • Sat 20 December 2025 — Winter Solstice Gathering • Sat 24 January 2026 — The Ritual • Sat 21 February 2026 — The Big Love Experience • Sat 21 March 2026 — TRYBE® • Sat 25 April 2026 — Rebellious Spirit • Sat 23 May 2026 — The Ritual (Return) • Sat 20 June 2026 — Summer Solstice Gathering ⸻ **WHAT HAPPENS EACH MONTH** **Each gathering follows a 3-part structure:** **1\. Morning Workshop \(11:45am–2:30pm\)** Depending on the month: Creative Flow Dojo® / Tantric Trance Dance / Bioenergetic Alchemy / TRYBE® Trance Dance / Rebellious Spirit Movement / etc. Sessions include: guided creativity, shamanic trance dance, bioenergetics, emotional release, embodiment, movement meditation. **2\. Afternoon Workshop \(3:30pm–5:45pm\)** A mix of Conscious Connections practices, Ritual Breathwork, Bioenergetic Breathwork, inner-work processes or relational embodied practices. **3\. Evening Ecstatic Dance \+ Cacao \(7pm–9:45pm\)** A no-talking, phone-free ecstatic dance with cacao ceremony. Featuring different genre events. Always includes: cacao ceremony + optional fruit social. ⸻ **THE THEMES MONTH BY MONTH** DEC — Winter Solstice: Envision 2026 + Ritual Breath + MEDICINA JAN — The Ritual: Tantric Trance Dance + Ritual Breath + SHAMANIC BASS TEMPLE FEB — The Big Love Experience: Bioenergetic Alchemy + Breath of Love + MY ECSTATIC ODYSSEY MAR — TRYBE®: Shamanic Trance Dance + Rage Ritual™ + PRANA MYSTIC APR — Rebellious Spirit: Embodiment + Bioenergetics & Breathwork + RIGHT HERE RIGHT NOW MAY — The Ritual (Return): Tantric Trance Dance + Ritual Breath + SHAMANIC BASS TEMPLE JUN — Summer Solstice: Trance Dance + Breathwork + MEDICINA ⸻ **TICKET OPTIONS** **FULL DAY PASS** (Standard Single Day) • Full Day – £60 ⸻ **3-MONTH SEASON BUNDLE** Choose any 3 months across the cycle. Attend the full days on those dates. • 3 x Bundle Price: £150 (Save £30) ⸻ **FULL 6-MONTH PASS — THE SOLSTICE PATH** Your complete transformational arc from darkness to height of summer. Includes: • All 7 full-day gatherings: £245 (Save £105) ⸻ **WHO THESE EVENTS ARE FOR** • Anyone craving deeper embodiment, clarity and community • Ecstatic dancers, creatives, seekers, and stressed Londoners • People wanting structure, ritual and soulful modern practice ⸻

IF YOU FEEL LIKE DOING SOMETHING TRULY UNIQUE THIS SATURDAY, WHY NOT **COME** TO THE KNOWLEDGE BOOK REFLECTION FOCAL POINT? YOU WILL BE ABLE TO EXPERIENCE AND RECEIVE THE BETA COSMIC ENERGY, THE FREQUENCY OF WHICH IS THE ACTIVATOR OF OUR GENETIC POTENTIAL AND THE CONNECTION WITH YOUR ESSENCE ARCHIVES. IF THIS SOUNDS LIKE SOMETHING YOU WANT TO FIND OUT MORE ABOUT, EXPERIENCE OR QUESTION, PLEASE **COME**. For more information call Milena 07808222959

**SHAMANIC BASS TEMPLE** **An Ecstatic Shamanic Dance Journey** **✨ Live Percussion • 🍫 Cacao Ceremony • 🔮 Intention + Tarot Altar • 🌈 Mesmerising Visuals • 🍉 Fruit Social + Hangout** **SHAMANIC BASS TEMPLE** is back. A sober Saturday night in London where Ecstatic Rave meets Tribal Bass. **❤️ IMAGINE:** Dynamic, soul-stirring TRIBAL GROOVES + GLOBAL BASS that gets you out of your head and into your body. **💚 DREAM:** A heart-opening Cacao Ceremony with a Positive Intention Ritual + a Tarot altar to spark the inner myth-maker. **💛 CREATE:** Dance your visions into reality on our huge dancefloor with live percussion and immersive visuals. Best Saturday night out… and no hangover. Join the Sober ReLOVEution 💥 **For more info and booking:** [https://www.eventbrite.co.uk/e/shamanic-bass-temple-an-ecstatic-shamanic-dance-journey-cacao-ceremony-tickets-1979177718835?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/shamanic-bass-temple-an-ecstatic-shamanic-dance-journey-cacao-ceremony-tickets-1979177718835?aff=oddtdtcreator) We’re chuffed to offer another SHAMANIC BASS TEMPLE to celebrate life in London. Expect DJ + live percussion, a cacao ceremony, and our classic fruit social to land the night together. **MUSIC VIBE:** Mystical • World Dub • Tribal Breaks • Global Bass **STYLE:** Freestyle, expressive dance. Be yourself! **ALL WELCOME:** No dance experience needed. **～ UPCOMING INDOOR EVENTS: JANUARY 2026 ～** 23 Jan — Cacao Dance Tribe: Afro-House & World Beats 24 Jan — The Ritual: All-Day Transformational Dance Gathering 24 Jan — Tantric Trance Dance Ritual: Blindfolded Tantric–Shamanic Dance Journey 24 Jan — The Gathering: Human Connection Ritual **Sign up for Discounts and save :** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **Links + Community** **All events / retreats / festivals / crewing:** https://ecstaticdancelondon.com/events Linktree: https://linktr.ee/ecstaticdancelondon Instagram: @ecstaticdance_london **Mailing list:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **💛 FREE CREW SPACES** Want to help in exchange for a free ticket? You’ll need to have attended at least two indoor events before joining crew. Complete the crew sign-up form and we’ll be in touch. [https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs) 💛 AWAKENING THE BREATH (Online) — Sundays 7pm–9pm Somatic Breathwork Journey: [https://ecstaticdancelondon.myflodesk.com/awakening-the-breath-online](https://ecstaticdancelondon.myflodesk.com/awakening-the-breath-online) 💛 1-to-1 Transformational Coaching [https://ecstaticdancelondon.myflodesk.com/transformational-coaching](https://ecstaticdancelondon.myflodesk.com/transformational-coaching) **Retreats + Big Dates (2026)** **💜 April 8–12 — Ecstatic Dance Spring Retreat 2026:** [https://www.eventbrite.co.uk/e/1976731914368?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1976731914368?aff=oddtdtcreator) [💜 July 22–26 — Ecstatic Dance Festival 2026®: ](💜 July 22–26 — Ecstatic Dance Festival 2026®: )[https://www.eventbrite.co.uk/e/1979930666923?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1979930666923?aff=oddtdtcreator) **The Container** Guidelines: No booze • No shoes • No phones • No chit chat • Move however you wish • Respect yourself & others. Arrivals: Please arrive on time. No latecomers — this is a shared journey from start to finish. If you arrive more than 30 minutes after the start, you won’t be able to join. Thank you for respecting the container. Zero-tolerance sober space: This is a drug- and alcohol-free event. Please don’t come drunk or high — you will be refused entry or asked to leave. No refunds. See you on the dancefloor — bring your curiosity, your weirdness, and your best bass-face. 🔊🌀

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

**Reiki I Certification Training: Foundations of Energy Healing** Begin your Reiki journey with a comprehensive **Reiki Level I Certification Training** designed to teach you the fundamentals of energy healing, self-healing, and intuitive development. This introductory Reiki course is ideal for beginners, empaths, wellness practitioners, and anyone seeking deeper spiritual alignment. In this immersive training, you will learn: • What Reiki is and how energy healing works • The history of Reiki and its modern applications • The Three Pillars of Reiki and the Five Reiki Principles • Protection, centering, grounding, and aura-clearing techniques • Understanding the healing crisis and what to expect after attunement • How to use Reiki for self-care and daily energetic support • Reiki grids and the use of a transformative symbol • How to integrate Reiki into your lifestyle for clarity and balance This class includes your **Reiki I attunement**, a guided **self-healing practice**, and all foundational training needed to continue to Reiki II. **What You Will Receive:** • Reiki I Certification • Hands-on instruction and guided practice • Tools for self-healing and energy management • Techniques to support emotional, physical, and spiritual well-being • A clear pathway for advancing to Reiki II and Reiki III **Who Should Attend:** This class is suitable for anyone interested in Reiki, energy work, intuitive development, holistic healing, or beginning a professional wellness path. No prior experience is required. Take your first step into the Reiki healing system and learn how to channel universal life force energy for balance, clarity, and transformation. **Cost: $197** RSVP: TBA All payments are non refundable and non transferable

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

Monthly Teleconference - Energy clearings, meditation and more