Wellness

**Join us for a swim at Stadtbad Tiergarten Pool (near Hauptbahnhof)!** Hey everyone, We are doing a casual non-professional swim. It's an indoor heated (+26°C) pool, and I'd love for you to join us! We'll be gathering for a casual chill 30-minute swim. No need to race or compete, just enjoy the water and calm after completing the swim. Afterwards we go to a nearby café for coffees and chat, but no pressure to stick around - totally optional! **Bring** * swimsuit * towel * 1 Euro coin (for a locker) * ticket (5.50€, buy online or on site) **Where** In the entrance hall inside the pool.

**Soul of Skin Massage Training – Art of Anal Touch** with ***Maevon Canter*** **2- Day massage** for GBTQ men\* **[Book now!](https://wearevillage.org/en/shop/soul-of-skin-training/w04-2026)** Supporter **280,00 €** Repeater & Member **220,00 €** Regular **260,00 €** Concession **180,00**€ (on request) **In this workshop we create a safe space where you can explore your potential for anal pleasure and relaxation**. We begin by awakening and relaxing the body. Then we focus on an intensely gentle and enjoyable slow external anal massage. We can release the taboos we may have learned about our anus, deepen intimacy and build trust. The second part of the workshop is an invitation to go deeper and explore the pleasures of anal eroticism, including how to contact the “male G spot”. You have the possibility to explore conscious breathing, verbal communication about your desires, needs and limits, and respectful touch. This way you can better get to know your individual rhythm that will allow you to indulge in and enjoy intimate anal experiences. **What is SOUL OF SKIN?** **[SOUL OF SKIN](https://wearevillage.org/en/soul-of-skin)** is a massage training in a two-year cycle and consists of eight weekend workshops. The eight weekends/methods can also be booked individually. Professional and experienced practitioners teach a method in each module. Discover the massage as a form of intimate encounter! Expand your possibilities as a professional, lover and partner! **Who is SOUL OF SKIN aimed at**? The workshop cycle is aimed at GBTQ+ men\*, beginners, those with massage experience or those who deal professionally with bodywork. **How can I participate in SOUL OF SKIN?** The modules can be booked individually. They don’t build on each other. Each method stands for itself and can be an enrichment for you. You can start at any time and combine or catch up on the modules as you wish. **Why SOUL OF SKIN?** You will learn and experience effective methods for healing, relaxation and enjoyment. You discover the massage as a form of intimate encounter. You expand your possibilities as a professional, lover and partner! You will learn concrete grips and techniques, but also how to “read” a body and be guided by intuition and sensitivity. • Touch nourishes. • Touch calms, heals, stimulates. • Touch communicates. • Touch is immediate. • Touch transfers to body, mind and soul. • Touch balances and creates connection. • Touching with presence and heart is a powerful agent for transformation. 🔵 **Soul of Skin Massage Training – Kunst der analen Berührung** **mit *Maevon Canter*** **2-TAGE Workshop für GBTQ Männer\*** 10:00 – 17:30 **[Anmeldung](https://wearevillage.org/shop/soul-of-skin-training/w04-2026/)** Supporter **280,00 €** Repeater & Member **220,00 €** Regular **260,00 €** **Hast Du Dich schon mal gefragt, welche Massage-Techniken man mit Freunden, Liebhabern oder Klienten teilen könnte, die ohne Massageliege möglich sind?** In diesem Workshop schaffen wir einen sicheren Raum, in dem du dein Potential für anale Lust und Entspannung erforschen kannst. Wir beginnen damit, den Körper zu erwecken und zu entspannen. Dann konzentrieren wir uns auf eine intensiv sanfte und genussvoll langsame äußere Analmassage. Dabei können wir Tabus, die wir über unseren Anus gelernt haben, loslassen, mehr Intimität zulassen und Vertrauen aufbauen.Im zweiten Teil des Workshops laden wir dich ein, tiefer zu gehen und die Feinheiten analer Erotik zu erkunden, einschließlich der Massage des „männlichen G-Punkts“. Du hast die Gelegenheit, bewusste Atmung, verbale Kommunikation über deine Wünsche, Bedürfnisse und Grenzen sowie respektvolle Berührung zu erforschen. So kannst du besser deinen individuellen Rythmus kennen lernen, der es dir erlaubt, dich intimen analen Erfahrungen hinzugeben und sie zu genießen. **Was ist SOUL OF SKIN?** **[SOUL OF SKIN](https://wearevillage.org/soul-of-skin/)** ist ein ganzheitliches Massagetraining im Zweijahreszyklus und besteht aus acht Wochenend-Workshops. Die acht Wochenenden/Methoden sind auch einzeln buchbar. Professionelle und erfahrende Praktizierende vermitteln in jedem Modul eine Methode. Entdecke die Massage als Form der intimen Begegnung! Erweitere Deine Möglichkeiten als Profi, Liebhaber und Partner! **An wen richtet sich SOUL OF SKIN**? Der Workshop Zyklus richtet sich GBTQ+ Männer\*, Anfänger, Massageerfahrene oder die, die sich beruflich mit Körperarbeit beschäftigen. **Wie kann ich an SOUL OF SKIN teilnehmen?** Die Module sind einzeln buchbar. Sie bauen nicht aufeinander auf. Jede Methode steht für sich und kann eine Bereicherung für Dich sein. Du kannst jederzeit einsteigen und die Module nach Belieben kombinieren oder nachholen. **Warum SOUL OF SKIN?** Du lernst und erlebst wirkungsvolle Methoden für Heilung, Entspannung und Genuss. Du entdeckst die Massage als Form der intimen Begegnung. Du erweiterst Deine Möglichkeiten als Profi, Liebhaber und Partner! Du lernst konkrete Griffe und Techniken, aber auch, wie Du einen Körper “liest” und Dich von Intuition und Empfindsamkeit leiten lässt. • Berührung nährt. • Berührung beruhigt, heilt, stimuliert. • Berührung kommuniziert. • Berührung ist unmittelbar. • Berührung überträgt sich auf Körper, Geist und Seele. • Berührung balanciert und schafft Verbindung. • Berührung mit Anwesenheit und Herz ist ein starkes Mittel für Wandlung.

Women's Yoga is a gentle, nourishing practice designed to support the health of the female body. The classes follow a cycle-aware approach, honoring the natural changes in hormones, energy levels, and emotional states throughout the month. Each session begins with a short guided meditation to settle the mind, followed by a soft, flowing yoga practice and a deeply relaxing closing rest. The movements and postures are carefully chosen to support the female organs, pelvic floor, hips, and lower body, helping to create balance, strength, and ease. This practice is intuitive and permission-based. You're invited to move at your own rhythm, in tune with your cycle and how you feel on the day. Breathwork plays an important role, supporting the nervous system and hormonal balance. Women's Yoga offers a space to slow down, reconnect with your body, and build a deeper sense of awareness, acceptance, and trust in your natural cycles. Come as you are.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**Ein Einführungstag zu Chakren, Hatha Yoga & innerer Balance** **Auf Spendenbasis** \| 24\.01\.2026 \| 14:30 – 17:30 Uhr \| MahaYoga Zentrum Berlin Tauche ein in die Welt des Traditionellen Yoga und erlebe den Beginn einer tiefgründigen Praxis, die über reine Körperübungen hinausgeht. In diesem Nachmittag lernst du, was Chakren – die Energiezentren in uns – sind und wie sie in der Yoga-Tradition verstanden werden: als feinstoffliche „Kraftpunkte”, die Bewusstsein, Lebensenergie und Wohlbefinden beeinflussen können.‍ Durch gezielte Erfahrungen und Übungen lernst du, ihre Wirkung zu spüren und zu verstehen. Anschließend praktizieren wir gemeinsam Hatha Yoga in seiner traditionellen Form – mit Körperstellungen, Atem und bewusster Präsenz. Diese uralte Yogapraxis fördert Harmonie zwischen Körper und Geist, bringt tiefe Entspannung und lässt dich klarer, zentrierter und verbundener mit dir selbst ankommen. “Yoga ist die Reise des Selbst, durch sich selbst, zu sich selbst.” – Bhagavad Gita **Dieser Einführungstag ist ideal für alle, die** * den neuen Kurs kennenlernen möchten * Yoga mit innerem Verständnis und Tiefe suchen * Interesse an der Verbindung von Theorie und Praxis haben * ihren Weg zu mehr Balance, Stärke und Bewusstheit beginnen möchten Im Anschluss beginnt der fortlaufende Kurs, der wöchentlich – montags von 18:30 bis 20:30 Uhr stattfindet. Er umfasst Hatha Yoga, Atemtechniken, Meditationen und yogische Weisheitslehren, und begleitet dich über die Zeit auf einer nachhaltigen Reise zu mehr Klarheit, Gesundheit und innerer Freiheit. **Warum teilnehmen?** Verstehe die Grundlagen der Chakrenlehre und ihre Bedeutung im Yoga Erlebe traditionelle Hatha Yoga-Praxis, die Körper, Atem und Bewusstsein vereint Lerne den Aufbau und die Intention des fortlaufenden Kurses kennen Fühle dich willkommen – unabhängig von deinem aktuellen Yoga-Level **Adresse** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Berlin Brunnenstr. 147 10115 Berlin (Direkt am U-Bahnhof Bernauer Str. U8 [Fahrstuhlausgang] Bitte bei Yoga Zentrum klingeln. Unsere Rezeption ist am Ende unseres Gartens auf der rechten Seite.

**✧ FOR YOU ✧** Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement. Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you. ***No previous experience required.*** **✦ WHAT IS x-dance ✦** x-dance blends dance, self-expression, and meditation. There are no steps to learn or follow here - it's an invitation to spontaneous movement. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. **✺ Three ingredients shape each journey ✺** ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy via[ this link](www.samarlinn.com/events/x-dance) or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

We are inviting you to our next Evening of Meditation on **Sunday, the 25th of January**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. This time we explore **Immersing in peace**. All of us like to experience peace, yet it often feels almost impossible given the events that happen in our lives. We may come to believe that peace is something rare or even impossible to attain. But is that really true? Let’s gain fresh clarity on what brings peace and immerse in it. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 25th of January, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul, Carla & Abhi

Hallo, wer mag mitkommen zum Eislaufen? Ich plane auf dem Müggelsee zu laufen. Treffpunkt ist die Eisporthalle Rübezahl, aber Ziel ist eigentlich der See - dazu bräuchtet Ihr natürlich eigene Schlittschuhe. Ich freue mich auf Euch. LG, Jan P.S. Danach könnten wir noch etwas trinken gehen. P.P.S. Für die Eissporthalle Rübezahl werdet Ihr Schlittschuhe ausleihen können, aber ob man diese auf den See nehmen kann, weiss ich nicht.

**Join us for our next inspiring breakfast focused on the Law of Attraction and conscious creation.** ✨ We invite all creators of their own reality to share real-life experiences of manifesting desired outcomes and the practices that support them. Over breakfast and meaningful conversation, we’ll exchange insights, tools, and personal stories that help turn intention into reality. 💫 This gathering is open both to beginners who are curious and eager to start practicing, and to experienced creators who enjoy sharing and deepening their knowledge. Let’s learn from each other and expand what’s possible together in a warm, supportive atmosphere. ☕🥐

**✧ FOR YOU ✧** Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement. Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you. ***No previous experience required.*** **✦ WHAT IS x-dance ✦** x-dance blends dance, self-expression, and meditation. There are no steps to learn or follow here - it's an invitation to spontaneous movement. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. **✺ Three ingredients shape each journey ✺** ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy via[ this link](www.samarlinn.com/events/x-dance) or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

Hey everyone! I’m organising a co-working + socialising session for all of us who like to work on something (e.g. our own project, freelance or remote work) but don't feel like sitting alone at home. 🙂 To ensure that we have both **socialising** AND **working**, we will be using the so called “Pomodoro” technique: **50min of deep work** (silent), followed by **10min of break** to socialise. Then repeat! If you get into flow, you're also welcome to skip the breaks. It’s an effective way to stay focused - you can read more about it [here](https://en.wikipedia.org/wiki/Pomodoro_Technique). Anyone from any background is welcome, whatever project you are working on or whatever is your personal background. I (the host) speak English and German, so either is fine :-) ——————————————————- AGENDA: * **15min Intro** * Get to know everyone, talk about what you will work on today * **Pomodoro Session** (3x) - *Each Pomodoro session consists* *of...* * ...**50min** of uninterrupted “deep work” (no talking, no interruptions, no phones) * ...**10min** of break: share your progress with others, talk about what you are stuck on etc. * Repeat * Conclude and celebrate your progress Share your progress, socialise and get to know others 😊 ———— We'll be at the Social Hub Berlin (they have a food menu in case you get hungry). The structured part will end at 2:30pm, but you're welcome to stay longer, go for lunch together, or leave earlier. See you there 🩵 **\*\*We'll reserve the long table. Please update your RSVP in advance if you can't attend!\*\***

Come join a small group for hatha yoga in my home studio in Prenzlauer. I am a certified yoga teacher, having trained in Bali and India. After the class you will feel relaxed, yet energised. Your muscles will be lengthened and back stiffness reduced more and more each time✨

## DNA. presents ''COMMERCIAL CONFIDENT" a dynamic and empowering session where You’ll connect with Your body, boost Your self-esteem, and express Yourself through raw, feminine energy and unapologetic movement. ‍ > Discover Your club confidence while recognizing your power- confident commercial energy with that underground “own the floor” vibe. Stage-ready, club-ready, You-ready. Led by Sarinia, this class focuses on choreography, precision, and performance - infused with raw, feminine energy. Drawing from over a decade of training, performance, and creative exploration across Europe, she brings a movement language that is both grounded and expressive. ‍ \*\*ABOUT THE DANCE INSTRUCTOR:\*\*‍ Sarinia, a DNA. Community Member & Your new favourite Commercial Dance Teacher is a dancer, poet, and evolving creator — exploring the intersection of movement, language, and visual storytelling. Her work transforms emotion into choreography, embodying stories through dance and poetry. For her, poetry is the root and dance is the language — together they form the foundation of her creative expression. Her approach encourages dancers to connect through intention and presence - to move beyond execution and explore how emotion can live within structure. **‍** > This session is an invitation to dive deeper into movement, refine Your craft, and embody strength with flow. ‍ ##### WHEN: Every Sunday 5 - 6 pm ‍ ##### DURATION: 1 h ‍ ##### WHERE: [DNA. HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT YOU NEED: ✨ Wear sneakers and anything that makes You feel powerful - just make sure You can move and sweat in it :) ‍ ##### LEVEL: Beginner to Intermediate ‍ **COSTS:** Free for DNA. Dance Members\* / Regular 15e\*\* [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ See Us Soon. Love. DNA. ‍ ‍ *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

**When:** Saturday, January 24 at 3:00 PM **Where:** **[Tatte Bakery & Café](https://tattebakery.com)** 11040 Main St, Fairfax, VA 22030 **Who:** Women seeking connection, balance, and nourishment in a welcoming, low-pressure space (members + first-timers welcome) ✨ **About [Tatte Bakery & Café](https://tattebakery.com):** Tatte is a beautifully designed café known for its warm atmosphere, artisanal pastries, thoughtfully crafted beverages, and inviting spaces that encourage lingering conversation. With its European-inspired aesthetic and comforting winter offerings, it’s the perfect place to gather on a January afternoon. **What to expect:** Join us for a relaxed winter coffee hour designed to help you gently ease into the new year—without pressure, resolutions, or overwhelm. This meetup is about slowing down, warming up, and connecting with other women who value wellness, rest, and intentional living. We’ll enjoy coffee, tea, or a sweet treat while engaging in meaningful, organic conversation. Light reflection prompts will also be available and offered to guide discussion for additional fun and open conversation. Come as you are—whether you’re feeling energized, reflective, or somewhere in between. This is a space for connection, not perfection. We look forward to sharing a cozy January afternoon together at our first event for 2026. 💛

Join us for a volunteer day helping the animals at Rosie's Farm Sanctuary in Potomac, MD. Before attending this event, you must sign a liability waiver. Please use this link https://waiver.smartwaiver.com/w/b5nky2tonaovjqgjn6ap5p/web/ The chores you will be doing are physical. You will be working on big projects that require many volunteers like removing old bedding, sanitizing stals and replacing with new bedding, along with the daily clean up chores. Wear boots and clothing you don’t mind getting dirty. Feel free to bring a filled water bottle. On sunny days a brimmed hat and sunglasses may be helpful. Sunscreen is also suggested. Please do not bring any food or yummy-smelling items on your body or in your bag as our animals love to eat and are on special diets. Out of respect for the animals, we do not allow any food with animal products to be consumed at Rosie’s Farm Sanctuary. Please ensure that all edible items are plant-based (no dairy, no cheese, no cow’s milk ice cream, no meat, no fish, no eggs). Thank you for your cooperation and respect for this. It is very important to us. There is a gift shop where you can browse and warm up during the event. Please post your pictures and tag Rosie’s Farm Sanctuary and Rockville Vegans! We are limited to 30 volunteers, so please change your RSVP if you cannot attend. If there is interest, we may go out to eat in one of our local vegan restaurants afterward.

**🪷 Cost:** There is no fee for this event. Donations of skin, hair, and dental care products are encouraged. RSVP to [LaurenL@imaginebeingwell.org](mailto:LaurenL@imaginebeingwell.org) ❄️**Description:** As winter settles in, the quiet of the natural world reminds us to pause, restore, and reconnect. We invite you to join Imagine Well Being at Banshee Reeks Nature Preserve in this spirit of reflection and care. We’ll begin indoors by assembling care kits for women in crisis, adding ribbon and a nature-inspired note of encouragement. Then we’ll gather around the fire to slow down and reconnect- sharing time in nature, listening inward, and building community. **👋🏼 Meeting Point:** Meet at the education building at 11:30. **🚙 Parking:** Banshee Reeks Nature Preserve. 21085 The Woods Rd, Leesburg, VA 20175 Google Map link: [https://maps.app.goo.gl/rrSuedfGCxco6zz67](https://maps.app.goo.gl/rrSuedfGCxco6zz67) **🪷 Cost:** There is no fee for this event. Donations of skin, hair, and dental care products are encouraged. RSVP to [LaurenL@imaginebeingwell.org](mailto:LaurenL@imaginebeingwell.org) **🎒Preparation:** Bring a favorite skin care, hair care, or dental care item-something meaningful to you, chosen for a woman in crisis. Items should be new and unopened, and will be distributed through the local nonprofit Women Giving Back. If you cannot attend, but would like to donate, email Lauren at LaurenL@imaginebeingwell.org. **🌐 Newsletter:** [Sign up Today for Imagine Well Being's latest news, upcoming events, and retreats!](https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-imagine-well-being-newsletter) **⭐️ Liability Release:** With my RSVP, I hereby confirm that I am physically able to participate in this event. I understand and agree that all classes, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. **I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.**

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule. Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you. This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot! Cost of workshop: $55 without hammock rental, $65 with hammock rental \*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio. Sign up: https://flyingbuddhastudio.com/#Events

**Join globally respected cardiologist , Dr. Mohit Gupta, as we explore how our thoughts impact our physical health and overall well-being.** Our thoughts are far more powerful than we often realize. A single thought has the capacity to influence our emotions, shape our health, strengthen or strain our relationships, and quietly guide the course of our lives. The Power of One Thought is an insightful session that explores how conscious and intentional thinking impacts the brain, heart, and overall well-being. Through a thoughtful blend of scientific evidence and meditative practice, participants will gain a deeper understanding of how thought patterns influence stress, emotional resilience, mental clarity, and long-term health. In this session, Dr. Mohit Gupta seamlessly integrates modern neuroscience and cardiology with the wisdom of Raj Yoga meditation, offering practical insights into emotional regulation, cardiovascular health, and the slowing of biological aging. He uses his own life stories of Belief and Resilience. The experience is designed to be reflective, engaging, and immediately applicable to both personal and professional life. This session is ideal for individuals seeking inner clarity, emotional balance, and a deeper understanding of how one consciously chosen thought can create lasting transformation. **About Dr. Mohit Gupta** *Dr. Mohit Dayal Gupta, MD, DM, FACC, FRCP, is a globally respected interventional cardiologist and Director–Professor of Cardiology at GB Pant Hospital, New Delhi, and serves as Cardiologist to the Parliament of India. A four-time TEDx speaker, he has authored more than 150 peer-reviewed scientific publications and is a Fellow of leading international cardiology institutions.* *A distinguished clinician–scientist, Dr. Gupta’s current research focuses on the effects of Raj Yoga meditation on biological aging and cardiovascular resilience. Associated with the Brahma Kumaris since childhood, he is widely known for his rare ability to bridge cardiology, neuroscience, meditation, and spirituality, offering a compelling perspective on holistic health and conscious leadership.* Fri., Jan. 30th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2ndFloor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/wt8yd](https://shorturl.at/wt8yd)

Come join us Saturday, January 31st for a fun, food, & games filled afternoon with Somie Robles, licensed Holistic Nutritionist! Sick and tired of being sick and tired all the time? Life holding you back from a healthier you? Join in for our nutrition masterclass where you will learn how - ***through fun, interactive games & food tasting***.... ✨ to become an intuitive eater ✨ to gain your health & energy back ✨ to utilize the mindfulness practices of Chinese medicine & Ayurveda healing. Bring your questions, your competitive spirit, and a sense of humor! Cost to attend: $30 Venmo: @Somie-Robles Zelle: Somierobles@gmail.com Minimum of 6 attendees required for this event. Please be sure to RSVP so we have an accurate headcount. Somie is a licensed Holistic Nutritionist and owner of Farmacy Old Town, where she whisks up yummy, nutritious, and healing recipes. She is also a master esthetician with over 23 years of experience that includes many certifications in advanced skin care techniques and procedures. Somie specializes in holistic treatments, considering elements beyond traditional skincare - like nutrition, lifestyle, and stress.