Life after Gastric Bypass

This is an amazing support group and charity advocating for ostomates. I have learned a great deal from this group over the years. I wish I had known of them and connected before my surgery as well. Primary info hub: https://www.marylandostomy.org Email: [info@MarylandOstomy.org](mailto:info@marylandostomy.org) * Hybrid in-person and Zoom meeting. * Second Monday at noon every month except May and August. * Ignore any Meetup attendee limits - that's a Meetup account restriction, not an MMOA attendance limit. If Meetup says we are "full", feel free to email us or just show up. * Don't worry if Meetup doesn't show many attendees either. We usually have a dozen in person and more on Zoom with none actually using Meetup. We are experimenting with Meetup for community outreach. You won't be alone (<: **Typical Agenda** * Check-in * Welcome & new attendee introductions * Announcements * Featured speaker, if we have one * Medical experts, ostomy product updates, others * General discussion with members, nurses, guests, MMOA board * Occasional special focus topics * With enough present can split into Ostomy category subgroups * Most often open discussion with topics raised by attendees **Virtual info** See our website https://www.marylandostomy.org/copy-of-events for Zoom connection information. **In-person info** Bottom floor of hospital in meeting rooms toward the right after check-in. They will want your ID - just tell them that you are attending a meeting. Paid parking in hospital garage, free weekend parking in neighborhood a block towards Georgia Ave (not on street adjacent to hospital). Or park at Forest Glen Metro, also free on weekends, and walk 1/2 mile.

Every Sunday afternoon before church, one of the Covenant Life Church prophetess' hosts a prophetic training class that activates participants in the Gifts of the Holy Spirit. During this class, participants will be provided opportunity to be taught how to use the Gifts of the Holy Spirit and will have opportunity to ask questions and talk with someone who has been used in the Gifts during ministry. Teaching is provided on the gifts with emphasis on the Gift of the Prophecy. A combination of lecture and experiential learning is employed to teach, guide and instruct the participants. Everyone is welcome, all classes are free. Childcare is not provided.

Our "monthly meeting" is happening again next week! We actually have 13 women already signed up via FFF>50 on Mighty Networks, but we have a few more spots for our dear friends here in our legacy group on Meetup! Join us at the highly rated CIRCA restaurant just steps from the Foggy Bottom metro station. We'll either sit on the covered patio or at the long "communal" table. We'll have a sign so you'll know you've found us! Enjoy small plates, a full meal, salads, cocktails, beer on tap or whatever you'd like best on a Sunday afternoon. Of course, great conversation, laughs and in-person social time with great FFF>50 friends is the best part! Hope you can join! Note: This and other FFF>50 events will soon be permanently shifting to our walled-garden playground on the Mighty Networks platform, please sign up [here!](https://community.fff50.org/share/dbWb9iJu5XwSN2TR?utm_source=manual) If it's full with a waitlist here you can get a spot on Mighty!

Shilohites Toastmasters meets every 2nd and 4th Sundays. Meetings start at 4:00 pm, and last one hour. We are a community club open to all. Parking is free. We focus on personal goals for professional development.

**\*\*DATE CHANGE FROM FEB 1 TO NEW DATE OF FEB 8\*\*** Celebrate Tu Bi'Shvat inside the (free) [U.S. Botanic Gardens!](https://www.usbg.gov/) This 4th annual visit tours through rooms such as the tropic, desert, & orchid-- oh my! The 'big room' even offers a catwalk for views above the canopy! You can follow the group as we gingerly gander, or blaze your own trail. After a guffaw in the gardens, its then a 5min walk to LUNCH @[Nat'l Muz. of the Amer. Indian (cafeteria chow-line/ multi- cuisine eatery)](https://maps.app.goo.gl/WRZ4R2GQE7TDbGuB7). Meeting spot is COMPASS ON FLOOR of the main hall. Commuting via Metro advised, alight from Federal Center SW or Capitol South stations (or/bl/sv). Car parking should be available on-site. NOTES: 1\. It may be cold outside but warm\, quite warm inside\-\- Dress accordingly\. 2\. Self\-made [Youtube Video](https://youtu.be/EtCa495D694). 3\. Please consider paying dues/ donations \($16\) for this Meetup\. This can be done in person with cash\, or electronically through the waiver below\. 4\. This annual event is typically hosted around the 1st weekend in February\. A 'yes/ attending' RSVP is your digital signature that you've read, understood, & agreed to the Mosaic's [Liability Wavier hyperlinked here](https://drive.google.com/file/d/11SKNnO8e53UeSwvOZ58LPsMhRo1rTWat/view).

*** THIS IS A LADIES ONLY EVENT Details are shared in the WhatsApp group so we can coordinate securely and prioritize women’s safety.**** Join us for a fun, warm, and welcoming Ladies Day Out on Sunday, January 25 at 3:00 PM! This is all about good vibes, great conversations, and genuine connection. We’ll be enjoying wine, mocktails, and light bites while relaxing, laughing, and spending quality time with amazing women. No pressure, no agendas—just a chance to unwind and enjoy each other’s company 💕🥂 The location will be shared exclusively in the Ladies Lounge WhatsApp group, so be sure to join using the link below. To maintain a safe and comfortable space for everyone, all members must have an up-to-date and visible profile picture, use their actual name (no nicknames or initials), and have their profile set to public so this information can be seen. If your profile is set to private, your name and/or photo may be hidden, and access may be denied. Please double check your WhatsApppp profile before joining the group Come as you are, bring your positive energy, and get ready for a cozy, uplifting afternoon with wonderful women 💃🏽✨ Click the link below to join the Ladies Lounge and we’ll see you there! 💬💖 https://chat.whatsapp.com/H533SlZi8h70XjkN6iSEws

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

🇺🇸 **Attention Active Military & Veterans Unlock Your VA Homebuyer Benefits!** 🏡✨ Ready to take the leap into homeownership? Now's the perfect time to dive into your VA benefits and capitalize on the current market! Join our In Person Heroes MeetUp Wednesday at 6 PM for an exciting and informative masterclass designed just for you. What You'll Discover: 🔑 **How to purchase a home with Zero Down VA Loan** 🎯 **Insights on Seller Paid Closing Costs, Concessions and Interest Rate Buy Down** 💸 **Our exclusive Heroes Star Nationwide Program** 🏠 **Using your BAH to qualify for your dream home** ❓ **What a VA No-No is and why it matters** 🚚 **Our Nationwide Relocation Service tailored for Heroes** This FREE Masterclass is proudly sponsored & presented by Heroes Star a nationwide program dedicated to providing Resources, Education, and Savings to all Heroes. 🎖️❤️In-Person VA Homebuyer Masterclass With an Online Option Available. **Agenda** · **5:30pm Registration / Doors Open** · **6:00pm Workshop Begins** · **7:00pm Q&A** **Don't miss out! Sign up now and empower your home buying journey!** 🏠💪✨ **🔑 Register now and secure your spot.**

Join our partners Watermark Woods Native Plants, Loudoun County Public Library (LCPL), and Birch Tree Bookstore for the Read! Plant! Grow! Book Club, which focuses on native plants, sponsored by Loudoun Wildlife Conservancy and LCPL. At this meeting we’ll discuss the book Animal, Vegetable, Miracle by Barbara Kingsolver. Both memoir and journalistic investigation, this book explores how the Kingsolver family took on a new challenge: to spend a year on a locally -produced diet, paying close attention to the provenance of all they consume. Concerned about the environmental, social, and physical costs of American food culture, they hoped to recover what Kingsolver considers our nation’’s lost appreciation for farms and the natural processes of food production. You can either buy the book from Birch Tree Bookstore or contact Allison Forbes at [Allison.forbes@loudoun.gov](mailto:Allison.forbes@loudoun.gov) to borrow a copy of the book at the library. There are two ways to participate: attend the event online via the library website or [sign up to participate in person at Birch Tree Bookstore](https://www.birchtreebookstore.com/event-details/read-plant-grow-2026-02-24-18-30). ***Questions:*** *Contact [info@loudounwildlife.org](mailto:info@loudounwildlife.org)*.

Join PSW Science® on February 20 at 8 PM as we welcome Karen Lloyd, Wrigley Chair in Environmental Studies Professor of Earth Sciences at the University of Southern California. During the question and answer period, in-person attendees and live stream viewers may ask the speaker questions, and in-person attendees may also engage with the speaker during the post-lecture reception. Refreshments are served. For more information on this meeting, please visit: https://pswscience.org/meeting/2531/ The meeting will be held in the John Wesley Powell Auditorium, adjacent to the Cosmos Club. The Powell Auditorium is located at 2170 Florida Avenue, NW Washington, DC 20008. Use of the Cosmos Club is restricted to the Powell Auditorium, the entryway to the auditorium, and the restrooms immediately outside the auditorium. Please note there is no onsite parking available. PSW Science, founded in 1871, is one of the oldest scientific societies in Washington D.C. Now, over 150 years later, we celebrate the Society's rich history and contributions to scientific discovery and cross-disciplinary collaboration. For information on how to become a member of PSW Science and membership benefits, please visit https://pswscience.org/join/

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

**Advance reservations required. Tickets/Info:** [https://www.internationalclubdc.com/SpecialEvents/Viennese-Waltz-Lessons/Viennese-Waltz-Lessons.aspx](https://www.internationalclubdc.com/SpecialEvents/Viennese-Waltz-Lessons/Viennese-Waltz-Lessons.aspx) ### Even if you've never danced before, learn to dance the Viennese Waltz as it is danced in Vienna, in time for our Austrian Embassy Viennese Ball. A partner or prior dance experience are not needed to sign up so join us on your own or with friends. Whether you plan to attend our Viennese Ball at Austrian Embassy or would simply like to learn how to dance the Viennese Waltz, don't miss this rare opportunity to learn to dance one of the most elegant and romantic dances of all time. The lessons will be taught on a wooden dance floor at the Austrian Embassy, one of the most magnificent embassies in Washington DC. During the lessons Austrian wine will be available for purchase at the cash bar. **Advance reservations required. Tickets/Info:** [https://www.internationalclubdc.com/SpecialEvents/Viennese-Waltz-Lessons/Viennese-Waltz-Lessons.aspx](https://www.internationalclubdc.com/SpecialEvents/Viennese-Waltz-Lessons/Viennese-Waltz-Lessons.aspx) Join us on your own or with friends for Viennese Waltz lessons in time for our magical Viennese Ball. You are cordially invited to join us at the Embassy of Austria to indulge in an evening of Viennese Waltz lessons and learn to dance one of the most elegant and romantic dances of the world! The lessons are well-attended by both singles and couple alike so you are welcome to attend on your own or with friends. Prior dance experience is not needed to attend. Meet and socialize with diplomats, distinguished guests, and diverse professionals from DC and around the world. **Advance reservations required. Tickets/Info:** [https://www.internationalclubdc.com/SpecialEvents/Viennese-Waltz-Lessons/Viennese-Waltz-Lessons.aspx](https://www.internationalclubdc.com/SpecialEvents/Viennese-Waltz-Lessons/Viennese-Waltz-Lessons.aspx) Please visit the **Viennese Ball Gala Webpage** for detailed information about the Viennese Ball: [https://www.internationalclubdc.com/specialevents/Viennese-Ball-washington-dc/Viennese-Ball.aspx](https://www.internationalclubdc.com/specialevents/Viennese-Ball-washington-dc/Viennese-Ball.aspx) Please visit the **Viennese Waltz Lessons Webpage** for detailed information about Viennese Waltz lessons presented on the day prior to the Viennese Ball at the Embassy of Austria: [https://www.internationalclubdc.com/SpecialEvents/Viennese-Waltz-Lessons/Viennese-Waltz-Lessons.aspx](https://www.internationalclubdc.com/SpecialEvents/Viennese-Waltz-Lessons/Viennese-Waltz-Lessons.aspx) **Agenda** **6-8PM Viennese Waltz Session:** Arrive and check in at the Austrian Embassy at 6:00 PM and enjoy Austrian wine at the cash bar. Meet other attendees and prepare for the Viennese Waltz lesson that will start shortly after 6:15 PM. After the lesson practice dancing the Viennese Waltz to recorded music until 8PM. Event concludes at 8PM for the 6-8PM Session attendees. **7:30 PM to 10:00 PM Viennese Waltz Session:** Arrive and check in at the Austrian Embassy at 7:30 PM and enjoy Austrian wine at the cash bar. Meet other attendees and prepare for the Viennese Waltz lesson that will start shortly after 8:00 PM. After the lesson practice dancing the Viennese Waltz to recorded music until 10PM. Event concludes at 10PM for the 8-10PM Session attendees. **Advance reservations required. Tickets/Info:** [https://www.internationalclubdc.com/SpecialEvents/Viennese-Waltz-Lessons/Viennese-Waltz-Lessons.aspx](https://www.internationalclubdc.com/SpecialEvents/Viennese-Waltz-Lessons/Viennese-Waltz-Lessons.aspx)