MBA Schools and Programs

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

We planned on playing Manhattan Project: Energy Empire a couple of weeks ago, but it didn't work out. So we are trying again! We have two copies of the game. So we can accommodate 10 players. RSVPs will be set at 10. Anyone joining after the 10 spots are full will be put on the waiting list. If you have a copy of MM:EE, then let us know, and we will increase the RSVPs. Manhattan Project: Energy Empire Description: From the ashes of war, nations rise to power in the atomic age! In ***Manhattan Project: Energy Empire***, each player takes control of a nation struggling for power in the latter part of the 20th century. They build up their nation’s industry, commerce, and government by acquiring resources, building structures, and tapping sources of energy. The major threat in *Energy Empire* is not war, but uncertain global impacts, that result from side effects of industrialization and pollution. Many actions come with a cost. So, as nations become more industrious, they also increase the amount of pollution in the environment. Careful use of science can mitigate the harmful effects of industry, and can also help avert global crises. *Energy Empire* uses worker placement, tableau-building, and resource management mechanics. On each turn, a player can choose to either work or generate. On a work turn, a player plays a single worker on the main board, then uses workers and energy to activate cards in their tableau. Players may spend energy to use an occupied space on the main board, so no spaces are ever completely blocked. On a generate turn, players get to renew their supply of energy by rolling "energy dice" that represent nuclear, coal, oil, solar, and other forms of energy.

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. *** ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Dance Exchange, Takoma Park (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

Every month on the second Thursday Justin Heath and Mari Carlson run bluegrass jam for players of all skill levels. Traditional fiddle tunes and bluegrass songs are encouraged, but the odd country or Grateful Dead song are welcome as long as we can grassify it. Jammers should know at least the basics of their instrument, so they can play along with the group. If you are not comfortable taking solos or leading songs feel free to just strum along. This is a free event but tips are welcome [Register & Donate here!](https://checkout.square.site/buy/AOGPVTLR6PKKITWXK5AR75R3) Or just show up!

Thursdays at 6:30pm Take 30 minutes at the end of your day to unwind and connect to your potential for inner peace. Suitable for everyone, these meditation classes offer guided meditations and practical advice for improving the quality of our mental peace. **Registration** Each class is available by drop in. **Standard:** $5 **\| [Member Pricing:](https://meditation-dc.org/membership/) Free** [Register Here](https://meditation-dc.org/thursday-night-rest-and-reflect/) Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Tantra is a special inner science that teaches how we can change our mind, ourself and our life. Although the idea of Tantra is very popular these days, many people misunderstand its real meaning and so it is often misused. In reality, Tantra is a very special practice that harnesses the power of our imagination and the power of Buddha’s blessings to quickly lead us to a state of permanent peace and happiness. The profound Tantric practices show us how to overcome the limiting views of ourselves, others, and the world around us that give rise to fear, anxiety, and other painful thoughts. Tantra helps us create positive energy and wisdom through special meditations that lead us quickly to enlightenment. This series is open to everyone and in particular provides a great opportunity to prepare those who wish to receive Highest Yoga Tantra Empowerments. March 5: What is Tantra? March 12: Liberating the Imagination March 19: Our Blissful Potential March 26: Channels, Chakras & Mantras **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/thursday-evenings/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Every Friday night at 7:30pm you are welcome to attend the Covenant Life Church School of Holy Spirit. Whether you are just beginning in the prophetic or a seasoned saint, the Friday night School of the Holy Spirit provides the opportunity to be trained and exercised in the Gifts of the Holy Spirit. The sessions are taught by Apostle/Prophets Jeff & Linda Herbert who are ordained by Christian International. They are fully certified by CI to raise and train using the Manual for Ministering Spiritual Gifts and the Apostolic Prophetic Training series. Everyone who is willing will have the opportunity to pray for others during the activation times and will be used in their gifts. All sessions are free. Everyone is welcome. Childcare is not provided. For additional information: www.covenant-life-church.org

Pitch Labs is happy to partner with George Mason University's Computer Science Graduate Student Association to host a tech talk for anyone interested in entrepreneurship, AI, and more. Damon Feldman, co-founder of Advocara, will be joining us to share his experiences in a fireside-chat styled event. **About the Event** This fireside chat will bring together students, founders, and innovators for an engaging conversation at the intersection of AI, entrepreneurship, and real‑world problem‑solving. Damon will share insights from: * Building and scaling AI‑driven products * Navigating the startup landscape from idea to execution * Lessons learned from leading engineering teams and deploying mission‑critical systems * Opportunities for CS students in emerging tech and founder ecosystems The session will include a moderated discussion, audience Q&A, and opportunities to connect with fellow students, founders, and members of the DMV startup community. **About the Speaker** Damon Feldman is the President and Co‑Founder of Advocara, an AI‑based healthcare navigation startup working to bring transparency to medical billing. His career spans leadership roles in customer engineering, large‑scale data integration, and complex system design across healthcare, government, and enterprise technology. Damon holds a Ph.D. in Computer Science and has led engineering initiatives for organizations of various sizes and industries

UPDATE: Here is the CalTopo track (thanks, Vinay!): https://caltopo.com/m/PD2AAFC/SSC7R007HN4A781U Let’s just stay in the “neighborhood” next month. I considered backpacking another segment of West Virginia’s Allegheny Trail, but it is too far to drive and set up a shuttle for an ordinary weekend. I’ll save it for Memorial Day weekend in May. But don’t let the “neighborhood" tag fool you. This 36 mile loop features 3,700 feet of climbing Saturday and 2,400 Sunday. If you’ve been getting soft during these cold winter weeks, you’ll feel this one! (I’ve given this trip the “neighborhood” title because it is in our “backyard” and because it goes over Neighbor Mountain. Ok. I’ve had funnier trip titles . . .) **FRIDAY**: We’ll meet at the Vienna Metro at 5:00 p.m. to park at Thornton Gap. https://maps.app.goo.gl/1wd8gzfJnYSXh2v87DC We’ll hike 1.5 miles north on the Appalachian Trail to camp at the Pass Mtn. Hut. It will be 1.5 miles. **SATURDAY**: We’ll hike north on the AT, turn left on the Neighbor Mtn Trail, turn right on the Jeremy’s Run Trail back to the AT, continuing north to the Gravel Springs Hut. It will be 22 miles. **SUNDAY:** We’ll hike south on the AT to Keyser Run Rd to Pole Link Bridge Trail to Piney Branch Trail to Hull School Trail to Rocky Branch Trail back to the AT south to Thornton Gap. It will be 15 miles. **DC ULers have maps!:** https://store.avenza.com/products/shenandoah-national-park-north-district-patc-map-9-edition-20-potomac-appalachian-trail-club-inc-map?queryID=undefined&objectID=44993907359900 I can also email you a .gpx track if you request. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-**THE IMPORTANT WARNINGS**\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- I’m just a co-participant on this trip, not a guide or an expert. I’ve been hiking with DCUL since 2017 but have no special training, such as organizational, medical, or navigational.
You are officially on the trip if you both RSVP on Meetup, we engage by email, text, or the app, and you meet me at the Metro. Otherwise, you are doing your own trip until you make physical contact with me and I recognize you as a co-participant. I’m open to questions. By RSVPing to this trip or any other DCUL trip, you agree to these guidelines and to DCUL's waiver liability terms (https://dculbackpacking.com/about/liability-waiver/) COVID-19 policy: https://dculbackpacking.com/about/covid-19-guidelines/ Dues: Members and above, don't forget to pay your annual dues. You can check if you need to pay dues by seeing if the current year is listed next to your name in your DCUL profile. To pay your dues via PayPal, use this link: https://www.paypal.com/paypalme/JenniferAdach/15 ($10 annual dues plus a $5 suggested donation to City Kids Wilderness Project.)

⭐️Ready to expand your professional network in a meaningful way? ⭐️Join us for a networking mixer designed to help you make real connections, not just small talk. Lets meet at Punch Bowl Social an amazing venue "eatertainment" combining a scratch-kitchen restaurant, craft cocktail bar, and social gaming hub in a large, retro-designed space. It features activities like bowling, karaoke, ping-pong, and arcade games. It is designed as a lively hangout spot for groups, offering comfort food with a modern twist. 📍Address: Punch Bowl Social 4238 Wilson Blvd Ste 1180, Arlington, VA 22203 🚆Ballston Metro is a 5 min walk and you can park in the Ballston Public Parking Garage Rate: Up to 3 hours - $1 and 3-4 hours - $3 🏷At this event, you’ll receive a name tag where you’ll write: Your Name Your Industry / Profession 👀This makes it easy to spot people in your field (or ones you want to connect with) Whether you're looking for new opportunities, Hiring, Building a business, exploring a career change, or just expanding your circle, this event is designed to help spark relevant conversations 🎯 Who Should Attend: Professionals across all industries - Entrepreneurs - Job seeker - Hiring manager - Career switcher - Students & recent grad See you there!

**Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.** We follow a format of continuous integration of topics in our classes so that no two classes are same and so we are able to accommodate new meditators along with experienced ones. **Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy ([Kundalini](https://us.sahajayoga.org/the-kundalini/)).** Some of the things we go over with in our programs are how to awaken your dormant Mother energy called Kundalini. Meditation with Mantras using power of very basic mantra to bring peace within! Meditation with music, what are Chakras, how to take affirmations, what is Thoughtless Awareness and how to find the state of your Chakras. *Meditation sessions led by an experienced fellow meditator.* **Please join us to awaken the dormant energy within you and re-balance your emotional, physical and mental state of being!** **Sahaja Yoga was founded in 1970 by Shri Mataji**. She envisioned a world where people would be transformed, and lead more balanced lives. She has worked tirelessly to help people meditate and achieve greater spiritual heights through this meditation. **Cost**: Free **Parking**: Paid parking in garages and on street. Garage-40 Cordell-St.Elmo Garage, Saint Elmo Avenue, Bethesda, MD is 2 mins walking distance from meditation center. **How to reach us?** We are at **Sahaja Yoga Meditation Center** on **4901 Saint Elmo Avenue** **Bethesda, MD 20814**, *walking distance from Bethesda Metro Center* **You can learn more about this meditation** from [us.sahajayoga.org](https://us.sahajayoga.org)

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Our March speakers are Molly Gaines and Zack Parrish, co-organizers of the Secular Education Association: They will share their story of how a small group of Ohio parents grew into a national organization tracking released-time religious instruction and other church–state issues in public schools. The presentation will cover SEA’s early wins and hard lessons, what we’re seeing nationally right now, and how local advocates can play a meaningful role in protecting public education. Attendees will leave with a clearer understanding of the landscape — and practical ways to get involved. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Bring your work or your hobby, hang out, and code with us. Follow @buckeyecocoa for more information.

**Web Design Decoded: Tools, Practices, and Proven Processes:** **Semantic HTML** At WebDev Columbus, we are exploring some of the most important topics of professional high-end web design and page building. Primarily focused on site building in the WordPress environment, our group explores tools, tips, and techniques for building the best WordPress sites possible. Additionally, we focus on disciplines and technologies that take website design from visually appealing to optimized spaces for delivering you and/or your client's message effectively and with a nod towards extended reach. Each session combines practical demonstrations with real-world insights, giving you actionable knowledge you can apply immediately. Whether you're a seasoned developer looking to enhance your design skills or a newcomer wanting to understand design best practices, this series offers valuable insights for every skill level. **What to expect:** * Hands-on demonstrations of popular design tools * Best practices for design-to-development workflows * Tips for creating responsive, accessible designs * Real-world problem-solving scenarios * Interactive Q&A sessions * Networking opportunities with fellow developers **Each meetup features:** 60 minutes of focused presentation 30 minutes of live demonstrations 30 minutes for questions and discussion **See you there!** Our casual, collaborative environment encourages learning from both presenters and fellow attendees. Bring your questions, share your experiences, and connect with Central Ohio's web development community! **Stay tuned for specific session topics and dates.**

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Is your business taking more of your time than you would like? [Rob Young](https://www.linkedin.com/in/cinci-robyoung/) principal at [Stage 3 Group](https://www.linkedin.com/company/stage-3-group/), hosts this workshop series and is the author of Stage 3 Success. * Provides a framework and a playbook for leaders of emerging businesses * Reviews business management tools and techniques for scaling and maturing a business * How to recognize and leverage stories hidden in financial statements * How to implement financial and operational controls and use leading indicators to spot trouble before it occurs * How to manage your time for maximum effect * How to deal with nonperforming employees * How to create standard operating procedures throughout your organization Four sessions will include two hours of content and an optional 90-minute hands-on lab. Reserve your spot via this link: https://clintonvilleba.com/calendar/#!event/2026/3/20/chaos-to-clarity-to-control ($200 for non-CABA members.)

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.