Mediumship Development

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

Are you wanting to get unstuck from unconscious blocks that are sabotaging your life? Are you ready to see your future clearly and follow your heart's desire? Family Constellation is soulful work that was developed by Bert Hellinger in Germany. Use it to become empowered to get the health, wealth, love, and for issues proving difficult to treat with traditional therapy. Learn highly effective techniques to liberate yourself from patterns and reawaken your vitality, confidence, and joy! Move forward in life with renewed purpose. A constellation provides a “living map” of key impactful issues and leads you towards the restoration of balance, order, harmony and healing. Each of us, whether participant or observer, taps into information that exists and benefits from the knowledge. The real power is knowing where we came from, where we belong and where we want to go. You will also learn how to identify the unconscious loyalties, unresolved traumas, and hidden dynamics that contribute to patterns of illness, complaint, and disappointment. This energy field therapy provides assistance to make peace with the past, freeing us to reside in the present, and to generate a new fulfilling future. BIOGRAPHY Randy Goldberg LMT is a graduate of the DC Hellinger Institute, and of advanced studies in Family Constellation with Heinz Stark of Germany. He is a former Yoga monk, Craniosacral therapist, and a world renowned-astrologer (both Western and Vedic) interviewed by the Washington Post, NPR, and CNN. He facilitates Family Constellation therapy for individuals and groups. More info. at www.randygoldberg.org 202-380-6850 or randygoldberg.org@gmail.com 1-5pm $65 Register at https://www.wellnessliving.com/rs/event/teal_center?k_class=870820&fbclid=IwY2xjawPHptZicmlk

Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

Are you wanting to get unstuck from unconscious blocks that are sabotaging your life? Are you ready to see your future clearly and follow your heart's desire? Family Constellation is soulful work that was developed by Bert Hellinger in Germany. Use it to become empowered to get the health, wealth, love, and for issues proving difficult to treat with traditional therapy. Learn highly effective techniques to liberate yourself from patterns and reawaken your vitality, confidence, and joy! Move forward in life with renewed purpose. A constellation provides a “living map” of key impactful issues and leads you towards the restoration of balance, order, harmony and healing. Each of us, whether participant or observer, taps into information that exists and benefits from the knowledge. The real power is knowing where we came from, where we belong and where we want to go. You will also learn how to identify the unconscious loyalties, unresolved traumas, and hidden dynamics that contribute to patterns of illness, complaint, and disappointment. This energy field therapy provides assistance to make peace with the past, freeing us to reside in the present, and to generate a new fulfilling future. BIOGRAPHY Randy Goldberg LMT is a graduate of the DC Hellinger Institute, and of advanced studies in Family Constellation with Heinz Stark of Germany. He is a former Yoga monk, Craniosacral therapist, and a world renowned-astrologer (both Western and Vedic) interviewed by the Washington Post, NPR, and CNN. He facilitates Family Constellation therapy for individuals and groups. More info. at www.randygoldberg.org 202-380-6850 or randygoldberg.org@gmail.com 1-5pm $65 Register at https://www.wellnessliving.com/rs/event/teal_center?k_class=870820&fbclid=IwY2xjawPHptZicmlk

Are you wanting to get unstuck from unconscious blocks that are sabotaging your life? Are you ready to see your future clearly and follow your heart's desire? Family Constellation is soulful work that was developed by Bert Hellinger in Germany. Use it to become empowered to get the health, wealth, love, and for issues proving difficult to treat with traditional therapy. Learn highly effective techniques to liberate yourself from patterns and reawaken your vitality, confidence, and joy! Move forward in life with renewed purpose. A constellation provides a “living map” of key impactful issues and leads you towards the restoration of balance, order, harmony and healing. Each of us, whether participant or observer, taps into information that exists and benefits from the knowledge. The real power is knowing where we came from, where we belong and where we want to go. You will also learn how to identify the unconscious loyalties, unresolved traumas, and hidden dynamics that contribute to patterns of illness, complaint, and disappointment. This energy field therapy provides assistance to make peace with the past, freeing us to reside in the present, and to generate a new fulfilling future. BIOGRAPHY Randy Goldberg LMT is a graduate of the DC Hellinger Institute, and of advanced studies in Family Constellation with Heinz Stark of Germany. He is a former Yoga monk, Craniosacral therapist, and a world renowned-astrologer (both Western and Vedic) interviewed by the Washington Post, NPR, and CNN. He facilitates Family Constellation therapy for individuals and groups. More info. at www.randygoldberg.org 202-380-6850 or randygoldberg.org@gmail.com 1-5pm $65 Register at https://www.wellnessliving.com/rs/event/teal_center?k_class=870820&fbclid=IwY2xjawPHptZicmlk

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

On Sunday, January 18th, Resonate Healing Spaces will host a FREE warm and intimate Book Signing and Talk at PJ’s Coffee. Join **Dr. Michelle Hammond, Editor and Co-Author, and Sherry Steine, Co-Author**, for a heartfelt conversation about healing, restorative community spaces, and the power of feeling supported through life’s transitions. Resonate Healing Voices is a powerful anthology that brings together personal stories, professional expertise and diverse healing practices to restore balance and harmony in mind, body, and soul. From holistic wellness an ancestrial wisdom to modern therapuetic approaches, each chapter resonates with tools and inspiration for resilience, transformation, and inner peace. More than a book, Resonate Healing Voices is a guide and companion for anyone ready to step into wholeness, embrace wellness, and hear the call of healing that unites us all. Two of the nine authors will share reflections from *Resonate Healing Spaces*, answer questions, and offer gentle insights on creating environments that nourish emotional well-being. Guests will have the opportunity to connect in a relaxed café setting, enjoy meaningful dialogue, and deepen their understanding of healing practices. **Copies of the book will be available for sale and signing on-site**, making this a wonderful chance to take home a personal, signed edition. **[FREE EVENT RSVP HERE](https://www.sbwaligned.com/event-details/resonate-healing-voices-book-signing-event)**

This will be part of an ongoing series in which we read through and discuss the Ra Law of One Materials. If you would like to join and missed prior sessions, please just reach out to us if you'd like to learn what lesson we will be starting with during this session. Over a 4 yr period in the early 80's, 3 people studying channeling and spiritual phenomena, over many decades, encountered a 6 density being, Ra. Ra comes through as a messenger of the Law of One with teachings emphasizing the fundamental unity in all of existence. Through a Q&A format, Ra provided information on the purpose of humanity with great insights and tools to help us discover purpose and to help the human race evolve. We now feel it is time to share this info with our community as these materials are a great way to get clear insight on so many psychological, philosophical and spiritual happenings. This series will continue on the 1st and 3rd Sundays of each month. We will be recording these so if you miss a session there are multiple ways to catch up. Space is limited so a RSVP is required. FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 mile driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (under 10 MPH) as to not stir any driveway dust. It is a shared driveway so it's important to respect our neighbors. Please do not stop to interact with horses. COST: To help make this affordable to all, we have an offering range of $15-$25. If you would like to contribute in another way, please let us know. With Love and Gratitude

Higher Grounds – Del Ray is part of a growing network of gatherings where we create space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Del Ray who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out? 3. What paradox about life have you learned to live with?

This guided ceremony will begin with Cacao; followed by two meditative shamanic Journeys. This will be held indoors by the fire in our large great room. Here’s our current plan for the flow, however this could change depending on how guided by spirit: **Transformative Cacao Ceremony:** This will be a journey into the heart guided by the healing power of sacred cacao. Rooted in ancient traditions, this ceremonial experience honors and offers a safe, nurturing space for reflection, connection, and renewal. With Cacao, we will open our hearts, set our intentions and awaken the sacred space for the shamanic journeys. **Guided Shamanic Journey**: The first journey will be a guided visualization taking you into the realms of Earth Magic… **Guided Shamanic Posture Meditation**: The second experience will involve the practice of trance posture meditation, a powerful method for accessing deeper states of awareness, inner healing, and spiritual connection. This unique guided session invites you to explore the wisdom of your body through sacred postures and rhythmic soundscapes. You will relax into a specific posture guided by an experienced facilitator, combining breathwork, focused intention, and gentle cues including rhythmic sounds designed to support your trance state and enhance your experience. This will conclude with some journaling and a reflective circle to integrate insights and share your journey with others. **WHAT TO BRING**: Please bring a mug (for cacao), along with a pen and journal to help reflect what arises in your journeys. If you have a special blanket or amulet, you are welcome to bring that as well. RSVP is requested so we properly accommodate and spaces are limited to ensure an intimate experience. Reserve your spot today and embrace the journey of self-discovery and community connection. **FIRST TIMERS**: No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop. **IMPORTANT DIRECTIONS**: The address is 15406 Riding Stable rd. Property is at end of 1/2 mile driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (under 10 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses. **COST**: A Suggested scale based on your comfort level of $20-30. If you would like to contribute in another way, please let us know. With Love & gratitude

For those feeling the need to get in touch with their own personal power right about now, join MoonFire on Sunday, January 18 at 12:00 PM, to hear Starhawk's 45-minute taped guided meditation, "The Way To The Well." In the meditation, Starhawk will help you explore different aspects of your own power by inviting you to visit three different wells: the well of your own personal power, the well of “Power Over” (whether it’s power someone has over you, or you have over someone else), and the well of community power. If you’ve heard this meditation before, feel free to attend again, as you may hear or experience something differently or in a different way than a previous time. If desired, please bring a pillow, towel, or mat for comfort, and your journal. A potluck and time for fellowship will follow the ritual; you might like to bring food or drink to share, along with your own plates/utensils, or share our food and supply of washable re-usables. MoonFire holds ritual the 3rd Sunday of every month at the UU Church of Arlington, VA, starting at 12 PM with a pre-ritual briefing. Plan to arrive a little early so you can meet folks and get settled in. Rituals are usually followed by a potluck. We welcome everyone. If you are wondering whether to bring children, are new to Paganism, or plan to take pictures or write about our ritual, let us know ahead of time.

**A systemic constellation (also called Family Constellations) is a therapeutic group experience designed to uncover and resolve hidden family dynamics that may be influencing a person’s life.** Rooted in the work of Bert Hellinger, this method operates on the principle that unresolved traumas and patterns from previous generations can manifest in an individual’s relationships, health, or emotions. During the workshop, a facilitator guides participants as they explore these systemic entanglements using representatives—other group members who stand in for family members or key components of their issue. Through this process, participants gain deep insights into their energy field systems, fostering healing and a sense of resolution. These workshops provide a safe and supportive environment for self-discovery and transformation. Participants often experience profound emotional shifts as they witness and engage in the unfolding dynamics of their lives stories. By bringing unconscious loyalties, unresolved grief, or burdens to light, Family Constellation work helps individuals break free from limiting patterns, fostering greater harmony, self-acceptance, and a renewed sense of belonging. Whether attending as an active participant or as a representative, individuals often leave with a deeper understanding of their own lives and relationships. **Must register online FEE: $65** **Learn more and register** [here!](https://www.tealcenter.com/classes-and-events/)

Buddha’s teachings on the wisdom of realizing emptiness reveal how things actually exist. At present, due to deep-rooted ignorance, we perceive people and situations as existing independently from our mind and assign them fixed qualities — good or bad, attractive or unattractive. This mistaken view gives rise to emotional turmoil and the many problems that follow. Through meditating on emptiness, we discover that all things exist as mere appearances to mind. Understanding this frees us from grasping, allowing us to relate to our world with greater flexibility, peace, and joy — like recognizing we are dreaming and gaining control within the dream. In this course, Gen Demo will explain the second stage of Mahamudra from Venerable Geshe Kelsang Gyatso’s Oral Instructions of Mahamudra and guide practical meditations on emptiness, showing how to apply this liberating wisdom in daily life. * **Cost**:$30/Financial Hardship: $15 Online: $30 Online Plus/General/Friend/Supporter: $15 Benefactors & Benefactor Plus: Free * Event Schedule Session 1: 1pm-2:15pm Session 2: 3pm-4:15pm Optional Wishfulfilling Jewel with tsog: 4:30pm-5:30pm **To Register: [Click Here](https://meditation-dc.org/event/the-wisdom-of-emptiness-discovering-the-true-nature-of-reality/)** * The Teacher  This course is taught by Gen Kelsang Demo. Gen Kelsang Demo is the US Midwestern National Spiritual Director and the Resident Teacher at the International Kadampa Retreat Center Grand Canyon. She has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for more than 29 years and has been teaching Kadampa Buddhism since 1998. She is also the former Resident Teacher at KMC DC. Gen Demo is deeply respected as a teacher and practitioner. She demonstrates a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.

So, the world of meditation has a lot to offer, and you have heard it all. This Meetup is about discovering the EXPERIENCE of meditation. Come check us out - volunteer meditation instructors from the Maryland Community will help lead you into the East's best kept relaxation secret, meet like-minded people, and in general have a fun time. As an added bonus, you will also get to experience some of the Art of Living Foundation's breathing programs and get an insight into what makes the Sudharshan Kriya tick. Try saying it 10 times in a row for some tongue twister fun! Anyways, your group lead is likely to be young, fun, a professional who does this on a volunteer basis, might have an accent, smiles a lot (yeah, meditation does that to you)... and at the end of the day, is a meditation instructor par excellence. We are trying to hold meetups across MD but, for now, we will stick to the one free venue we have. Let us know if you want to host one of the meditation Meetups at your venue.. somewhere in MD though!

Have you had dreams that felt strangely significant all your life - as though something was trying to teach you things while you sleep? Do you sometimes get internal messages about something that you’re pretty sure didn’t originate from you? Are you nervous about working with the spirits of your ancestors because they were wretched, angry people when they were alive? This is a form of awakening to a larger connection with both yourself and the surrounding energetic spirals that surround us. I can help you learn to connect more strongly - to open safely to that energy/those spirits. This is a session open for folks at all levels of mediumship. There is no set curriculum. This is entirely experiential and intuitive. Come And See. This class is $50

Fellow Reiki Practitioners are welcome as we practice self-care and channel healing energy by participating in an afternoon Reiki Share and guided meditation! Tables and sheets provided. Essential oils also available for added aromatherapy if desired. Reiki and complimentary modalities welcome. ***Love donations are always gratefully accepted.*** **Paypal.me/mediumcelestewoods** **Venmo to @celeste-woods-2**

LeighAnn has trained with both local and world renowned mediums from across the globe to develop both her psychic and evidential mediumship skills. Sharing her knowledge and gifts with others completes her. All teaching, counseling, and healing is shared with love and light, and for the highest and purest good. This beginner mediumship development and practice circle meets every 2 weeks and is open to anyone who is able to exhibit some form of prior mediumship training or instruction (such as a class or a workshop) or shows the ability to connect to Spirit. This circle will consist of several specific exercises that will be utilized to enhance and strengthen your connection and communication with our loved ones in the Spirit world. Classes will meet every 2 weeks in small groups in person $20/90-120 min. small group class One on one sessions available. $75/90 min one on one sessions Check out my website for additional offerings https://www.exceptionalmindsopenhearts.com/ ## Attendees (1)

LeighAnn has trained with both local and world renowned mediums from across the globe to develop both her psychic and evidential mediumship skills. Sharing her knowledge and gifts with others completes her. All teaching, counseling, and healing is shared with love and light, and for the highest and purest good. This beginner Monday night mediumship development and practice circle meets every 2 weeks and is open to anyone who is able to exhibit some form of prior mediumship training or instruction (such as a class or a workshop) or shows the ability to connect to Spirit. This circle will consist of several specific exercises that will be utilized to enhance and strengthen your connection and communication with our loved ones in the Spirit world. Classes will meet every 2 weeks in small groups in person $20/90 min. small group class Weekly classes available every Thursday @7 One on one sessions available. $75/90 min one on one sessions Check out my website for additional offerings https://exceptionalmindsopenhearts.com/ Cross referenced under [Reiki, Angelic and Metaphysical Gatherings of the DMV](https://www.meetup.com/reikiandangelsdmv/) in Meet up. Check out my website for additional offerings and services https//www.exceptionalmindsopenhearts.com/

LeighAnn has trained with both local and world renowned mediums from across the globe to develop both her psychic and evidential mediumship skills. Sharing her knowledge and gifts with others completes her. All teaching, counseling, and healing is shared with love and light, and for the highest and purest good. This beginner Monday night mediumship development and practice circle meets every 2 weeks and is open to anyone who is able to exhibit some form of prior mediumship training or instruction (such as a class or a workshop) or shows the ability to connect to Spirit. This circle will consist of several specific exercises that will be utilized to enhance and strengthen your connection and communication with our loved ones in the Spirit world. Classes will meet every 2 weeks in small groups in person $20/90 min. small group class Weekly classes available every Thursday @7 One on one sessions available. $75/90 min one on one sessions Check out my website for additional offerings https://exceptionalmindsopenhearts.com/ Cross referenced under [Reiki, Angelic and Metaphysical Gatherings of the DMV](https://www.meetup.com/reikiandangelsdmv/) in Meet up. Check out my website for additional offerings and services https//www.exceptionalmindsopenhearts.com/

LeighAnn has trained with both local and world renowned mediums from across the globe to develop both her psychic and evidential mediumship skills. Sharing her knowledge and gifts with others completes her. All teaching, counseling, and healing is shared with love and light, and for the highest and purest good. This beginner mediumship development and practice circle meets every 2 weeks and is open to anyone who is able to exhibit some form of prior mediumship training or instruction (such as a class or a workshop) or shows the ability to connect to Spirit. This circle will consist of several specific exercises that will be utilized to enhance and strengthen your connection and communication with our loved ones in the Spirit world. Classes will meet every 2 weeks in small groups in person $20/90-120 min. small group class One on one sessions available. $75/90 min one on one sessions Check out my website for additional offerings https://www.exceptionalmindsopenhearts.com/ ## Attendees (1)

LeighAnn has trained with both local and world renowned mediums from across the globe to develop both her psychic and evidential mediumship skills. Sharing her knowledge and gifts with others completes her. All teaching, counseling, and healing is shared with love and light, and for the highest and purest good. This beginner Monday night mediumship development and practice circle meets every 2 weeks and is open to anyone who is able to exhibit some form of prior mediumship training or instruction (such as a class or a workshop) or shows the ability to connect to Spirit. This circle will consist of several specific exercises that will be utilized to enhance and strengthen your connection and communication with our loved ones in the Spirit world. Classes will meet every 2 weeks in small groups in person $20/90 min. small group class Weekly classes available every Thursday @7 One on one sessions available. $75/90 min one on one sessions Check out my website for additional offerings https://exceptionalmindsopenhearts.com/ Cross referenced under [Reiki, Angelic and Metaphysical Gatherings of the DMV](https://www.meetup.com/reikiandangelsdmv/) in Meet up. Check out my website for additional offerings and services https//www.exceptionalmindsopenhearts.com/