memory techniques
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Reston Happy Hour: Scaling Cloud Infrastructure for Heavy Workloads
Gaming, AdTech, EdTech, Media Streaming, and FinTech are just a few of the workloads where high-availability cloud infrastructure matters. Whether you’re doing battle daily in one of these spaces or are just curious about ways to improve performance, meet us in Reston for an in-person discussion on bare metal cloud architecture. You’ll meet our product lead, James MacKenzie, who will walk through how modern bare metal serves as a control plane for hybrid and private cloud architectures.
**What we will cover**
* Ways to leverage bare metal, containers, and orchestration for better performance and predictable economics;
* Real-world hybrid, disaster recovery, and data-intensive architectures;
* Our approach to eliminating ingress and egress fees.
**Who should attend**
* Cloud architects and platform engineers;
* DevOps professionals and infrastructure leads;
* FinOps stakeholders managing data-heavy or hybrid workloads.
**Why attend**
This is a technical, architecture-first conversation. You will leave with a clearer understanding of high-availability cloud infrastructure and how organizations are scaling cost-effectively.
Food and drinks will be provided. Space is limited to keep the discussion interactive.
The Power of One Thought with Special Guest Dr. Mohit Gupta
**Join globally respected cardiologist , Dr. Mohit Gupta, as we explore how our thoughts impact our physical health and overall well-being.**
Our thoughts are far more powerful than we often realize. A single thought has the capacity to influence our emotions, shape our health, strengthen or strain our relationships, and quietly guide the course of our lives.
The Power of One Thought is an insightful session that explores how conscious and intentional thinking impacts the brain, heart, and overall well-being. Through a thoughtful blend of scientific evidence and meditative practice, participants will gain a deeper understanding of how thought patterns influence stress, emotional resilience, mental clarity, and long-term health.
In this session, Dr. Mohit Gupta seamlessly integrates modern neuroscience and cardiology with the wisdom of Raj Yoga meditation, offering practical insights into emotional regulation, cardiovascular health, and the slowing of biological aging. He uses his own life stories of Belief and Resilience. The experience is designed to be reflective, engaging, and immediately applicable to both personal and professional life.
This session is ideal for individuals seeking inner clarity, emotional balance, and a deeper understanding of how one consciously chosen thought can create lasting transformation.
**About Dr. Mohit Gupta**
*Dr. Mohit Dayal Gupta, MD, DM, FACC, FRCP, is a globally respected interventional cardiologist and Director–Professor of Cardiology at GB Pant Hospital, New Delhi, and serves as Cardiologist to the Parliament of India. A four-time TEDx speaker, he has authored more than 150 peer-reviewed scientific publications and is a Fellow of leading international cardiology institutions.*
*A distinguished clinician–scientist, Dr. Gupta’s current research focuses on the effects of Raj Yoga meditation on biological aging and cardiovascular resilience. Associated with the Brahma Kumaris since childhood, he is widely known for his rare ability to bridge cardiology, neuroscience, meditation, and spirituality, offering a compelling perspective on holistic health and conscious leadership.*
Fri., Jan. 30th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2ndFloor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/wt8yd](https://shorturl.at/wt8yd)
Levels 2-4 -Drills/Musicality/Technique
**West Coast Swing with Lara Deni**
**Where:** Deni Danzco Studio - 3408 Annandale Rd, Falls Church, VA
\*Max 16 people per class
**Monday**
7:00pm - Level 2 (Novice)
7:45pm- Drills/Musicality/Technique - Levels 2-4
8:30pm - Level 3 /4 (Intermediate/Advanced)
**Thursday**
7:00pm - Level 1 (no experience/beginner)
**Cost: *$74/month*** \- Three classes per month in any one level
***$199/monthly subscription*** \- Unlimited Class Monthly Membership of any level \- cancel anytime
**Explanation of Levels**
* Level 1 (No Experience/Beginner) - 6 count Rhythm, Left and Right Side passes ), Starter Step, Connection, and a few other basics
* Level 2 (Novice -Beyond Basics) - See 6 month Syllabus on the website
* Level 3 /4 (Intermediate/Advanced) - Turn techniques, Leaders Turns, Hammerlocks, Re-directs, Sling Shots, Whip Variations, and so much more. The moves and information learned in this class is endless. You will not be bored! :o)
* Drills/Technique/ Musicality (Levels 2-4) - Each month will be concentrating on one of the three mentioned. We will dive deep into that area of dance, so you walk away with a better understanding, more knowledge, and musicality to enhance and make your dance more fun! Definitely a class not to miss!
###### Q&A
* Classes are 45min
* Refunds offered only 48 hours before class/class series starts
* You can make-up a class with a class that is of a lower level and running during your current series class time period
Build a Large Language Model from Scratch
Join us for another session of our study group as we dive into the fascinating world of Large Language Models (LLMs) using the book **Build a Large Language Model from Scratch** from Manning. In this session, we will finish **Chapter 7: Fine-tuning to follow instructions**. In the last session, we talked about how to prepare the dataset for instruction fine-tuning and in this session we will perform the fine-tuning and evaluate the model afterwards.
This isn't just a lecture! Come ready to ask questions, share insights, and code along. Whether you're a beginner or have some experience, this is the perfect opportunity to build a strong foundation together. If you plan to work with the code on your own laptop during the session, try and set-up the environment ahead of time (https://github.com/rasbt/LLMs-from-scratch/tree/main/setup).
We will be meeting at the North County Governmental Center this time that is across from the Reston public library.
Evolutions of AI-Enabled Software Development with Sean Hoar
HYBRID EVENT, VIRTUAL SPEAKER
In this talk, Sean Hoar will explore the transformative journey of AI’s role in modern software engineering, from rapid prototyping (“Vibe Coding”) to strategic AI integration by skilled practitioners. It clarifies the distinctions between AI-assisted, AI-enabled, and practitioner-led approaches, offering insights into how developers can effectively adapt to and harness AI tools. The presentation also highlights recent advancements and practical strategies for leveraging AI in daily workflows and long-term development.







