Metaphysics

▶️ What we do / 我们聊什么？ 我们不仅有AI活动 还有AI 茶话会 AI路演 还有复旦 大学创业 AI 项目展示 We meet to talk about AI and its impact on daily life and business（人工智能如何影响我们的生活和商业）. Instead of worrying about being replaced by AI，我们一起探索： How to benefit from AI, not be replaced by it （如何用好 AI，而不是被它取代） Fun side projects, startup ideas, and real use cases Tools, prompts, agents, automation… anything AI ▶️ Open, casual, for everyone / 轻松开放，欢迎所有人 Every Saturday 7:30pm, Anyone is welcome to: give a short talk or demo（欢迎闪电分享 / 小分享） share a story or idea about AI or just come, listen, and chat over coffee 无论你是开发者、创业者、学生、设计师、投资人，还是刚开始对 AI 好奇，这里都有适合你的位置。No prior AI background required. 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) WeChat：17317121983 【Please be sure to add us to get the latest information】 Language Exchange - YouTube 🔴Facebook group: https://www.facebook.com/groups/languageexchangeshanghai 🔴Whatsapp group which you can join here: https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq 🇬🇧🇺🇸🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳

**Bringing Dubai AI weekly AI energy to ShanghAI (上海):** 我们每周六 19:30 线下聚会。 This is a casual, high-bandwidth gathering for AI programmers, founders, and the AI-curious (对 AI 好奇的朋友们). No prior background required—探索如何用好 AI，而不是被它取代。 📱 Stay Connected / 保持联系 Join our shared global community to stay synced on tools, locations, and updates: * **WhatsApp (Global Community):** [https://chat.whatsapp.com/DNyJtDI2Zu5B6mHR3I8NNd](https://chat.whatsapp.com/DNyJtDI2Zu5B6mHR3I8NNd) * **WeChat/QQ Group (Weekly Update):** [https://qm.qq.com/q/EEKnU4Sp7q](https://qm.qq.com/q/EEKnU4Sp7q) * **Meetup Pages:** [https://www.meetup.com/shanghai-ai](https://www.meetup.com/shanghai-ai) [https://www.meetup.com/dubai-ai](https://www.meetup.com/dubai-ai) ### 📍 The Venue / 活动地点 We start with focused discussions and transition to the city's nightlife energy after the bookstore closes. * **19:30 - 21:30:** Local Book Store (Check WeChat group for this week's specific hidden gem). * **21:30+ After-Hours:** We move to **4 Heng Shan Lu, Xu Hui Qu (衡山路4号，徐汇区)**. This is a lively, expat-friendly bar street—perfect for "terrace" networking and neighborhood-style food. * **Cost:** Free (Come as a regular customer). ### 🌍 Global Context / 全球联动 ShanghAI is a direct sister hub to the **Dubai AI (DIFC)** and **MumbAI AI** chapters. We are building a global “AI-agentic social marketplace” community—从上海到迪拜，从线下 meetup 到线上工具 (DubaiAI.vip). *** Reply with a comment below or visit the scratchpad at **[https://dubaiai.vip/profile/dubai-ai-vip@outlook.com](https://dubaiai.vip/profile/dubai-ai-vip@outlook.com)** to add ideas for our next meeting: * **How to get paid by fans & clients:** Discussions around app payments and global payouts. **Stripe API (US)** vs. **WeChat Pay/Alipay (China)** vs. **RazorPay (India)**. Navigating taxes and cross-border financial regulations. * **How to get closer to creators & developers:** Insights into local Xuhui business networks, Shanghai co-working spaces, and regulated industries (Education/Healthcare). What products do local customers actually want? * **How to share revenue with influencers:** Partnering with local creators on **Xiaohongshu (小红书)**, Instagram, or YouTube to distribute and market AI products. * **How to save time via AI Agents:** Setting up **OpenAI Codex CLI**, **Google Gemini CLI**, **Anthropic Claude Code**, or **Google Antigravity** to delegate tasks directly from your terminal. *Add your own ideas and discussion topics to the scratchpad link above...*

Connect with fun-loving, young-at-heart single players (ages 20–45) at a relaxed, board games-inspired evening. Talkspace help visitors, international friends, business professionals, and newcomers integrate into local life, explore local culture, and build language and emotional connections. Talkspace 帮助新到一个城市的旅游者、出差者、工作者能够更加快速的融入到这个新的城市和了解更加地道的当地文化。致力于帮助个人培养语言、沟通能力。建立人与人的语言链接与情感链接空间。 目前我们已经在中国6个城市 组织社群语言活动 🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿 🍹🍻🥤🧉🍹🥤🥂🍇🍒 现场也会有一些零食和水果 There will also be some snacks and fruits available. 🎫：【All Tickets Includes One Drink】 STUDENT学生票¥30 【Show Us your Student Card or ID】 EARLY BIRD早鸟票¥40 = 6$ 【set going On meetup before is early bird 】 REGULAR 预售票¥50 = 7$ AT DOOR现场票¥60 = 8$【At the door buy 】 🍹🍻🥤🧉🍹🥤🥂🍇🍒 📆Saturday 【周六】Fudan Discount ticket特惠¥ 25 only tonight 🟢Talkspace International Students Language Exchange 复旦同济留学生交流会🟢 ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼路演大厅 📍No 11, Guotai Road,Yangpu District, Shanghai WeChat：17317121983 WhatsApp：+8617317121983 [https://wa.me/8617317121983](https://wa.me/8617317121983) [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8)

活动议程 2026/1「 」14:00-16:00上海市杨浦区国泰路11号复旦科技园副楼一楼路演厅 13:40-14:00 嘉宾签到&自由交流 14:00-14:05 主持人开场 14:05-14:10 复旦科技园致辞 14:10-14:30 中国企业出海的核心竞争力 主题:当世界看见中国一中国企业出海的新窗口 分享人:周 建亚经贸南京中心PioneX产业出海平台创始人14:30-16:30 一带一路.时代机遇解析(上海站)主题:一带一路(上海站).时代机遇解析主讲:赵紫晨 中国商业股份制企业经济联合会现代服务业工作委员会秘书长 17:00 总结与合影 🏠: 复旦科技园副楼一楼 📍No 11, Guotai Road,Yangpu District, Shanghai WeChat：17317121983 WhatsApp：+8617317121983 https://wa.me/8617317121983 https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #小红书：说会英语 #微 博：说会英语 #战略合作：复旦科技园 Fudan University Science Park 戏外书店 Obook X-meta 说会联盟

请添加我的微信：**GD-Karen** 我将把您加入微信群。您也可以扫描上方图片中的二维码直接添加我。所有最终安排及活动详情都会通过微信公布。活动将以中英文进行，您也可借此机会练习商务英语。 诚邀您参加在人民广场举行的轻松交流活动。 您可以展示自己的产品或服务，拓展人脉关系，或者只是来放松一下。 参与费用为人民币50元，包含充足的啤酒与软饮，以及高质量的交流机会。 无需压力，无需正装。只需带上您的智慧、创意与积极的能量。 让我们共同 **建立联系、携手合作、创造价值**！ 👉 参与方式：请添加Karen微信 **GD-Karen** 所有最终安排及活动详情均将在微信中发布。

Wonderful tea tasting journey which professional tea artist.you will experience traditional Chinese Kungfu tea to feel aroma of fine tea and Etiquette

2026年1月17日，周六 「瑞启之夜」 新年精英社交奢享酒会 上海艾迪逊酒店 · Club Room January 17, 2026, Saturday New Year Mixer for Founders, Investors, and Global Professionals with Vision 购票链接 TICKET LINK: [https://yoopay.cn/event/66504725](https://yoopay.cn/event/66504725) 新年的意义，不只是庆祝 更是一次重新出发的契机 在节奏飞快的城市里 真正有价值的交流 往往发生在一个让人愿意慢下来的夜晚 The new year is not just about celebration — it’s a chance to reset and move forward. In a fast-paced city, the most meaningful conversations often happen on nights that invite you to slow down. 本次新年精英社交奢享酒会，将于上海艾迪逊酒店 Club Room 举行。在这个兼具质感与松弛感的空间中，聚集一群对事业、生活与未来都有清晰方向的人，在轻松而舒适的氛围里，展开自然、有深度的交流。 This new year social soirée will take place at the Club Room of Shanghai EDITION. In a space that balances refined elegance with a relaxed atmosphere, we bring together professionals who have a clear sense of direction in their careers, lifestyles, and aspirations — and who value genuine, thoughtful exchange. 这是一场适合认真聊天的酒会 你可以带着好奇而来 带着启发而走 让新一年的连接 从一个对的场景开始 This is a cocktail soirée designed for real conversations. Come with curiosity, leave with inspiration, and let meaningful connections begin in the right setting. 参与人群 ATTENDEES 本次活动面向具备一定专业背景与视野的城市精英开放报名，现场来宾主要来自以下领域： 创业者 / 联合创始人 投资人 / 投资相关从业者 海归及具备国际背景的专业人士 企业中高层管理者 品牌操盘手 / 市场与商业策略负责人 创意人、内容主理人 跨界生活方式、新消费及相关领域从业者 我们鼓励背景优秀、愿意交流、尊重彼此时间与价值的人参与，让现场形成一个自然、高质量的社交环境 This event is open for registration to professionals with solid backgrounds and a global outlook. Guests will primarily come from the following fields: Founders & Co-founders Investors and investment professionals Returnees and internationally experienced professionals Senior and mid-level corporate executives Brand leaders and marketing / business strategy professionals Creatives and content leaders Professionals in lifestyle, new consumer brands, and cross-disciplinary fields We welcome guests who bring strong backgrounds, a genuine interest in exchange, and respect for each other’s time and value — creating a natural, high-quality social environment. WHEN 1月17日，周六 晚上7点至11点半 7pm - 11:30pm Saturday, January 17, 2026 WHERE 艾迪逊空间 Club Room 南京东路199号 \| 上海艾迪逊酒店5楼 Club Room \| The Shanghai Edition 5F, 199 East Nanjing Road On level 5 sits an old-world-style universe unto itself—Shanghai’s new lounge, Club Room. A sense of warmth and exclusivity, discretion and indulgence pervade the interior of Club Room, in the style of an early 20th-century private social club. The lounges are lined throughout with crisply detailed oak tripartite panels reminiscent of the classic Oak Rooms of the period. 酒店五层是复古绅士俱乐部艾迪逊空间，是上海聚会的时尚地标。艾迪逊空间主打20世纪早期的绅士社交俱乐部风格，集独特私密氛围、大胆细腻的设计于一身。休息区四周布满了纹理细腻的橡木装饰，回溯到上世纪经典的橡木房。 The Shanghai EDITION, located at the northeast corner of Nanjing Road East and Henan Road in Puxi, West of Huangpu River and just a 5-minute walk from The Bund, is a unique combination of two separate towers featuring 145 guest rooms. 上海艾迪逊酒店独树一帜，融合了真实、摩登与个性的新型酒店理念，有别于过往及未来的任何一家艾迪逊酒店，它是这座城市和当下时代独一无二的产物。这不仅仅是一家隐匿于闹市中的摩登精品酒店，更是一个集优雅设计和精美布局于一身的现代绿洲，致力为宾客创造别具一格的环境。在这座繁华热闹的都市中心，上海艾迪逊酒店开辟了一个舒适迷人的空间，巧妙保留当地原汁原味的建筑特色，唤起跨世代的情感共鸣。 新年初始，正适合拓展高质量人脉 The start of the new year is the perfect time to expand high-quality connections. 无论是结识潜在合作伙伴，还是认识同频的新朋友，新年节点，为建立长期连接提供了更自然的契机 Whether you’re meeting potential collaborators or like-minded new friends, the new year offers a natural moment to build connections that last. 主题桌 / 圈层桌，让你更快找到同频的人 （我们会在话题桌准备一些高质量的问题供大家讨论） Industry Circles — connect with like-minded people, faster 围绕核心领域设置交流主题，自由流动、按兴趣加入，聊你真正关心的话题，认识真正可能产生连接的人 Conversation areas are organized around key focus areas, allowing guests to move freely and join based on their interests: 1. AI工具与工作方式重塑 🔹 AI Tools & The Future of Work How to work smarter, not harder — AI for productivity, automation, and creative workflows. ⸻ 2. 中国品牌出海 & 国际化趋势 🔹 Global Expansion & Cross-Border Entrepreneurship Going global: market localization, cross-border operations, international team building. ⸻ 3. 副业、斜杠、数字游民式生活方式 🔹 Multi-Income Models & Digital Nomad Mindset From side hustles to full-time freedom: living beyond the 9-5. ⸻ 4. 品牌影响力 & 私域社群运营 🔹 Building Brand Personality & Community Capital Your community is your moat. Turning content & connection into conversion. ⸻ 5. 投资视角 & 资本生态变化 🔹 Investment Trends & Evolving VC/Angel Landscape What investors are betting on in 2026: sectors, stories, and standout founders. ⸻ 6. 身心平衡 & 高效生活方式 🔹 Wellness as a Founder’s Edge Energy management, not just time management — sleep, movement, mindset. ⸻ 7. 创业孤独感 & 高质量连接 🔹 Founder Loneliness & Meaningful Networking Finding your people. Honest conversations. Emotional resilience in the startup journey. Talk about what truly matters to you, and meet people with real potential for meaningful connections. 往期活动回顾 Previous Events DRESS CODE Elegant & Chic 优雅时髦 RSVP Options Ticket includes 1 complimentary drink 以下门票费用均包括 一杯酒水 或软饮 Presale Phase 1 预售阶段一 Group Ticket 单人票 RMB138/person 每位138元 Single Ticket 单人票 RMB158/person 每位158元 \*预售阶段一将于1月16日晚11点结束 \*Presale phase 1 ends at 11pm, Jan.16 Presale Phase 2 预售阶段二 Single Ticket 单人票 RMB168/person 每位168元 \*预售阶段二将于1月17日晚7点结束 \*Presale phase 2 ends at 7pm, Jan.17 Ticket on spot 现场支付 RMB 180/person 每位180元 购票链接 TICKET LINK: [https://yoopay.cn/event/66504725](https://yoopay.cn/event/66504725) WeChat 联系微信：shfun_official WeChat Official Account 微信公众号: ShanghaiFUN上海

🔥What if love isn’t broken—only your beliefs about it are? 💡**Love Again: From Broken Beliefs to Supreme Love** is a transformative workshop designed to help you understand how limiting beliefs about love are formed—often in childhood and through our first role models—and how these beliefs continue to shape our relationships today. In this session, Mental Health & Wellness Coach Angelo Cast will guide you through the process of recognizing, breaking, and rebuilding unhelpful beliefs about love into supportive beliefs and healthy habits. You’ll also explore the different kinds of love we experience throughout life—from self-love to intimate and relational love. Through real stories from Angelo’s personal love journey, this workshop brings awareness, emotional insight, and practical reflection. You’ll gain clarity on what may be blocking your ability to love fully, while opening a path toward deeper connection, healing, and authentic love—starting with yourself 🗓️Join us on Sunday, **January 18, 2026**, for **Love Again: From Broken Beliefs to Supreme Love**, a powerful MOTIVATE Community session with Mental Health & Wellness Coach **Angelo Cast**, exploring how to heal love beliefs and reconnect with deeper love. **🔹 Key Points / Takeaways for the Audience** ✅ Understand the importance of love across different levels of life and relationships ✅ Realize what is blocking your ability to love and where to begin working on it **🔹 Additional Key Points / Takeaways / Benefits** 🚀Feel inspired to love again in intimate relationships and everyday connections 🚀Raise self-awareness around the importance of loving yourself first 🚀Understand how life challenges can be expressions of higher love and purposeful design 🚀Build supportive beliefs and habits that allow healthier emotional connections 🚀Experience transformation through real-life stories and personal realizations 🎤 **ABOUT THE SPEAKER** Angelo Cast is a Mental Health & Wellness Coach, Music Meditation Composer, and Corporate Trainer with more than 15 years of experience in the field. He is a certified Strength-based coach, SFM NLP trainer, Mindfulness Based Stress Reduction Trainer, and integrate music and art therapy techniques in his coaching and workshops. Today he is focused on supporting professional women to reconnect with love and inner peace. **CONTACT DETAILS** Email: ac@heartvision.cn Wechat ID: aca079 Facebook: https://www.facebook.com/angelo.castagneto Instagram: https://www.instagram.com/angelo_cast7/ ⏰January 18. 2026 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿 5:00 PM GMT+8 China 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 5:00 AM GMT-4 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate Don’t miss it. Register now!

Wonderful tea tasting journey which professional tea artist.you will experience traditional Chinese Kungfu tea to feel aroma of fine tea and Etiquette

Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend. Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced. After sign up, Please add the host wechat via hawk_cn Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun! This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay. We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well. All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills. We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup. Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side) General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up. Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else. Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader. Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully! 抛掉烦恼，接住快乐！以盘会友，飞你莫属！运动社交，快乐飞盘！掼蛋桌游，躲避球体验！ 费用：15元/人， 参与本活动务必领取活动保障，无活动当天有效保险者谢绝参与！ 友情提醒: 谢绝微商，保险，医美销售人员参与！ 活力重燃，世博文化公园飞盘桌游掼蛋派对！ 小伙伴们准备好流汗了嘛？！ 飞盘初体验，满满多巴胺\~ 周末欢乐飞盘为长期活动，活动时间安排在周末，为喜欢运动的青年朋友提供相遇的机会。 你的收获： 认识更多喜欢运动的朋友 体验极限飞盘这项运动带来的乐趣 锻炼身体，放松身心 小白友好，飞盘超容易上手，有领队飞盘入门教学。 活动流程： 01 初次见面，破冰互动 02 零基础教学，正反手传接盘练习 03 规则讲解，拉伸热身，分组对抗 04 集体合影，赛后交流 05 活动结束AA聚餐（可选） 遇见城市部落Meetup Citywalk为带社交属性的公益活动，让大家在愉快轻松的氛围中用脚步丈量和认知这个城市，以及通过羽毛球，保龄球，飞盘，骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解，行程开始会有破冰互动和自我介绍，行程中安排小游戏，分组交谈互动，coffee break来加深了解, 帮内向的朋友放松融入团队，漫步活动结束视情况组织晚餐，增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生，各行业精英为主。烦请带有不良企图和商业目的的参与者绕行 飞盘运动是一种老少咸宜的健身项目， 只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘，就是全部的必要装备。 飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋 哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加，需要相互配合，不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进，在得分区内接到盘得分，期间飞盘落地则攻防转换 在自己大汗淋漓 享受奔跑、跳跃 带来激情和自由的同时 也能感受到团队合作的魅力 抓盘、接盘、传盘 和队友齐心协力 体验“盘不落地，永不放弃！” 快来成为一名优秀的“操盘手”吧\~ 燃脂暴汗 比起室内的运动 户外的项目更能体验到 暴汗燃脂的畅快 为忙碌的身体放放风、充充电 和小伙伴们互相配合 制定战术、攻守兼备 通力合作最终取得胜利 玩过的小伙伴都说上瘾 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制 认识更多有趣的朋友 “都市打工人”的解压利器：草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体，还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制，认识更多有的朋 WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标，即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起，就蕴含其中。 飞盘绝对是让你大汗淋漓的有氧运动，因为比赛场地一般都是一整个足球场，全场人追着一个飞盘跑，享受多巴胺带来的快乐，当然它还可以满足身心愉悦的社交需求，他可以是一个人的快乐，也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作，促进了彼此之间的沟通交流。场上挥洒汗水，场下收获友谊，飞盘运动就是这么一项简单又有趣的社交运动。 燃脂，也是人们热爱大飞盘的一大原因：飞盘是一项特别好的有氧和无氧相结合的运动，一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。 历经20多年的变化与发展，已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时，可以结识伙伴，锻炼大脑，有益身心。即使没有一丝基础，你也可以在草地上玩得酣畅淋漓。因为飞盘上手快，是一种非常快乐的有氧运动！飞盘，是可以迅速激活全身肌肉的健身项目 ，男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。 Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动: 眼手协调力 专注力 弹跳力 免责声明： 本活动为非盈利户外公益活动，可能存在其他风险因素。团队的任何一名队员都应本着：“尽力救助，风险自担”的原则参加这次活动，参与人员选择共同参与，属于自愿行为，双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。 主办方负责对活动进行组织协调，如活动中发生意外事故，组织者有义务组织救援，但不承担任何法律和经济责任，特此申明！ 如活动中产生经济与身体损害，由受损害人和本组织声明依法解决，特此声明。凡报名参与此次活动，均视为已阅读并认可本声明，活动开始后本声明自动生效并表明你接受本声明，否则，请在活动开始前退出！参加活动请自行购买至少涵盖活动当日的意外险，未购买活动当日意外险的谢绝参与活动！ 照片说明：默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议，请提前与领队沟通，否则默认同意上述条款。 报名后请添加领队获取最新活动安排。

Please add my WeChat **GD-Karen. All final arrangements and event details are shared on WeChat. I will add you to a WeChat group.** **Why Face-to-Face Still Matters** Technology has made video conferencing a marvel of modern communication. Yet even world leaders cross continents to meet in person. Why? Because nothing compares to the trust and understanding that come from being physically present—reading body language, sharing energy, and building authentic connections. **Karen’s Saturday Social & Business Networking Meetup** 📍 **Location:** People’s Square, Shanghai 🗓️ **Time:** Saturday afternoon 💴 **Fee:** 50 RMB (includes unlimited beer & soft drinks) What to Expect: * Exchange ideas and pitch your projects or products * Build both professional and social connections * Grow your network in a relaxed, open setting Come for the opportunity. Stay for the conversations. Leave with new connections that spark future possibilities. 👉 **To join:** Please add Karen on WeChat at **GD-Karen** **All final arrangements and event details are shared on WeChat.**

Meet other local people interested in Language Exchange: share experiences, inspire and encourage each other! Join our Shanghai Language Exchange group. Do you speak Spanish🇪🇸, French🇫🇷, German🇩🇪, Hebrew, Portuguese🇵🇹, Italian🇮🇹, Russian🇷🇺, Japanese🇯🇵, Korean🇰🇷, Chinese🇨🇳, Arabic🇦🇪 or English🇬🇧🇺🇸?Practice your Spanish, French, German, Hebrew, Portuguese, French, Italian, Russian, Japanese, Korean, Chinese, Arabic, and English All language levels are welcome! Follow us for upcoming events! 📆Saturday 【周六】 🟢 International Students Talkspace留学生交流会🟢 🎟#小程序://互动吧/Sl7QHUqQbsY1pHC ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) Talkspace help visitors, international friends, business professionals, and newcomers integrate into local life, explore local culture, and build language and emotional connections. Breaking language barriers · Creating spaces for dialogue. Through cultural exchange and interactive communities, we connect the world, helping people quickly integrate into new cities and experience authentic local culture. By combining linguistic, physical, and cultural spaces, we promote both cultural development and individual growth.

Time : 14:00-16:00 Venue: Oriental Sports Center Cost: RMB 55/person After sign up, Please add the host wechat via hawk_cn Citywalkers Group invites you to play some badminton games. Do you have your rackets ready? Let's have some smashing fun! Enjoy the badminton! Build friendship. Spread the happiness. We arrange two courts for the two hours and most of us are social players to have fun. Most of time is playing double. Please prepare your own racket and we will prepare feathers shuttlecocks. ​Advance booking and prepaid are required and RSVP will stop after all availble spaces have been filled! Please add tour leader wechat: hawk_cn to register for this event. Cancellation：at least 24hrs before the session start time. This will ensure fair access for everyone. Ignoring RSVPs: Anyone with 2 no-shows (signed up but not played) will be de-prioritized for future sessions, meaning their RSVPs won’t be taken seriously. Badminton is a very intense and high demanding sport, players with heart disease, high blood pressure and other physical condition that may hinder their performance are discouraged from joining. You will need correct shoes and clothing. Please ensure that you stretch and warm up before and after sessions to prevent injury. Your are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions.

**Join globally respected cardiologist , Dr. Mohit Gupta, as we explore how our thoughts impact our physical health and overall well-being.** Our thoughts are far more powerful than we often realize. A single thought has the capacity to influence our emotions, shape our health, strengthen or strain our relationships, and quietly guide the course of our lives. The Power of One Thought is an insightful session that explores how conscious and intentional thinking impacts the brain, heart, and overall well-being. Through a thoughtful blend of scientific evidence and meditative practice, participants will gain a deeper understanding of how thought patterns influence stress, emotional resilience, mental clarity, and long-term health. In this session, Dr. Mohit Gupta seamlessly integrates modern neuroscience and cardiology with the wisdom of Raj Yoga meditation, offering practical insights into emotional regulation, cardiovascular health, and the slowing of biological aging. He uses his own life stories of Belief and Resilience. The experience is designed to be reflective, engaging, and immediately applicable to both personal and professional life. This session is ideal for individuals seeking inner clarity, emotional balance, and a deeper understanding of how one consciously chosen thought can create lasting transformation. **About Dr. Mohit Gupta** *Dr. Mohit Dayal Gupta, MD, DM, FACC, FRCP, is a globally respected interventional cardiologist and Director–Professor of Cardiology at GB Pant Hospital, New Delhi, and serves as Cardiologist to the Parliament of India. A four-time TEDx speaker, he has authored more than 150 peer-reviewed scientific publications and is a Fellow of leading international cardiology institutions.* *A distinguished clinician–scientist, Dr. Gupta’s current research focuses on the effects of Raj Yoga meditation on biological aging and cardiovascular resilience. Associated with the Brahma Kumaris since childhood, he is widely known for his rare ability to bridge cardiology, neuroscience, meditation, and spirituality, offering a compelling perspective on holistic health and conscious leadership.* Fri., Jan. 30th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2ndFloor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/wt8yd](https://shorturl.at/wt8yd)

“Metaphysical Mugs and Muffins” is meeting in a new location at Rising Phoenix in Manassas on Saturdays! Are you feeling a little isolated or just want to meet some new people? In spite of these unusual times, you’re invited to meet us in person, if you feel comfortable being with others. Meet others who like to talk about lots of metaphysical subjects. If you’re just curious, we are a great resource to learn about anything you might be interested in. We have a positive attitude, and we like to brighten and raise the energy of the earth to help people feel more comfortable in these changing times. Stop by and join us for this fun, light-hearted and popular event, hosted by Rising Phoenix and co-hosted by Jacqui and Mary Jo. Share what you’re passionate about. Ask questions. Discover something new. Make a new friend. Laugh. A lot. No specific topic. Bring any books, oracle cards, crystals, etc. you would like to share. Or just bring your beautiful self. Bring your coffee, a latte, a muffin or a snack. We love meeting new people and hope to see you soon! Location: Rising Phoenix Day: Starting Saturday, September 12, 2020 Time: 11:00-?? a.m. Cost: FREE, but a love donation is appreciated! We also have Tuesday evening meetings from 6:30-8:30. They are also free(love donation) For these meetings, we do have an interesting topic each week that we share and talk about. Topics can be shared by everyone who would like to talk about something they are interested in.

**Class will meet on Monday – Friday for two weeks beginning on Monday, February 2nd – Friday, February 13th Unlock Inner Peace and Power: Join Our Raja Yoga Intensive - Discover Meditation, Self-Realization, and Spiritual Wisdom!** Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness, leading ultimately to self-realization. **This in person meditation course Includes:** * Thought Process Connecting to the Soul * Understanding the nature of the self and God (Supreme Soul). * The philosophy of karma and the cycle of time * The 8 Spiritual Powers **Advance Registration is Required** Mon., Feb. 2nd, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/ZcRkE](https://shorturl.at/ZcRkE)

Join us for an afternoon of chess in a fun and relaxed setting. Players of all ages and skill levels are welcome! Club boards are provided. Bring your own clocks or use Chess.com's Chess Clock app. We generally meet in the blue room, which is to your right after entering. If we're not in the blue room we're at the far left near the beer tanks in the back corner.

Dear all, This meditation session is for folks that have already attended the beginner and intermediate levels. Please confirm with your instructor before joining this session. We are having this mediation from 9-10am. Looking forward to meeting you in person and online https://us06web.zoom.us/j/7551126133?pwd=TmJVc3VnQlUvVU9qUzBPdU1SaWRqUT09 Directions : From Stoneridge on Rt 50 come past Rt 28, turn right on Sullyfield, it is on left past Westmorefield Dr. From Fair Oaks, take left on Sullyfield after crossing Walney and it is on Left after crossing Westmorefield

Whether you practice divination, ritual work or more craft related activities… this series of classes taught on two Sundays of each month will help you explore various aspects related to sharing your gifts in the physical and virtual marketplace. This week, we'll briefly review our previous class homework on Pricing Your Services, then we’ll jump into this week’s class, on Defining Your Brand through... * Developing a magickal brand identity (name, logo, colors, tone) * Crafting a compelling bio and service descriptions * Using storytelling to connect with clients * Creating a cohesive aesthetic across platforms Newcomers are encouraged to attend, and individual virtual classes are available for those who may have missed a class along the way by contacting Papa Bones Moon. Cost: $25 / Please check-in & pay once you arrive at Sticks & Stones.

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.