Motion Graphics

+++ Due to the many participants we will be doing it INSIDE of Bayer. Bring an ID with you please +++ Are you interested in **GenAI assisted software development**? Are you using **Cursor** & Co already? Do you want to learn how to solve problems by creating digital tools yourself? Then this is for you. **Afterwork meetup** at the Byron Bar, Bayer Pharma Headquarters in Berlin, dedicated to exchanging experiences using AI as assistant to develop software. You will meet here software developers, GenAI enthusiasts, solo programmers, and, since many of us work in the healthcare industry, expect to meet people in diverse roles there: doctors, biologists, chemists, pharmacists, physicists, mathematicians, biochemists. Date & Time: January 15, 6:00 PM - 9:00 PM Location: Byron Bar, Bayer Pharma Headquarters, Berlin What to Expect: * **Speakers: Ryan Sudhakaran, Marisa Breall / Cursor (Anysphere)** * **Speaker**: **Dirk Helwig**, Cursor in Clinical Development / **Bayer AG** * **Tool Sharing**: **Share in 5 minutes** your hands-on experiences with tools like Cursor, Windsurf, Amazon Q, Lovable, Cline. **Contact us upfront**; jesus delvalle at bayer.com. * **Networking**: **Connect** with fellow developers and healthcare professionals. * **Community Building**: **Join us** to foster a supportive network that helps each other navigate GenAI in healthcare. What to Bring: **YOU!** And desire to share and learn the enormous possibilities of GenAI assisted coding. Btw on a January 15th 2001 the first edit of **WIKIPEDIA** was made. 25 Years ago! If you are like me and some of us a Wikipedia Fan and like to edit and create pages there, talk to us; we will for sure find a way to help and learn from each other.

Hey All, I'm Sandra, 37, and living in Berlin. I'm training at Robbins Madanes Training strategic interventions. I would like to solidify my practice and at the same time help people who feel e.g. stuck reaching a goal, not knowing how to resolve a conflict with a person, not understanding their partner, wanting to get rid of a limiting belief, changing their habits.... The session can be via google meets or call. And when the weather is getting a bit nicer, also a stroll would be possible. Aprox. 1h. ENGLISH or GERMAN If we both agree, check up sessions are also possible. It’s one on one coaching! If it’s already booked please contact me for another Timeslot! Love to meet you! Regards, Sandra

# Aquarellkurs für Erwachsene – Winterlandschaften bei UAK Im Januar laden wir euch ein, die stille Pracht winterlicher Landschaften mit Pinsel und Farbe neu zu entdecken. Jede Session steht unter einem besonderen Thema – von schneebedeckten Wäldern und sanften Hügeln bis zu glitzernden Eiskristallen und dem sanften Licht des Winterhimmels, das die Natur in eine zauberhafte Stimmung taucht. Mit einfachen, spielerischen Übungen führen wir euch Schritt für Schritt in die Aquarelltechnik ein. Ihr lernt, wie ihr die besondere Atmosphäre des Winters aufs Papier bringt – ob mit zarten Lasuren, lebendigen Farbverläufen oder dem Spiel von Licht und Schatten. Unsere Kurse sind mehr als nur Malstunden: Sie sind eine kreative Auszeit vom Alltag – ein Ort, an dem ihr entspannen, neue Energie tanken, eure Fantasie entfalten und in einer inspirierenden Gemeinschaft Gleichgesinnter aufblühen könnt. Die Kurse werden auf **Deutsch und Englisch** gehalten. **Nächste Termine:** 15\. und 29\. Januar 2026\, jeweils 18:00–19:30 Uhr Ihr könnt jederzeit einsteigen\! Anfänger:innen sind immer willkommen, und jeder Kurs ist individuell gestaltet. #### **Kosten:** * Einzelkurs: ab 35 € * 4er-Kombi-Ticket: 119 € (gültig innerhalb von 3 Monaten nach dem ersten Kurs) * Weitere Termine werden noch bekannt gegeben. **Inklusive:** Standard-Materialien (Aquarellfarben, hochwertiges Papier, Pinsel) und Getränke (Mineralwasser, Kaffee, Tee). **Materialien:** Wir stellen euch eine Grundausstattung zur Verfügung. Gerne könnt ihr aber auch euer eigenes Set, eure Lieblingspinsel oder ein Aquarellbuch mitbringen. **Booking über Urban Art Kids: https://urbanartkids.com/events/winterlandschaften-aquarell-erwachsene/** Wir freuen uns auf euch!! Lu + UAK

**Authentic Relating & Circling with Sophie and Marco** Come and connect and learn the powerful practices of Authentic Relating and Circling. We normally do about a half-hour of Authentic Relating in paired-shares, followed by Circling in up to two breakouts, usually rejoining the large group at the end. However the program will change according to the experience of the participants at each event. If you are not familiar with Authentic Relating & Circling, you can read Marco's free book on the [Circling Guide](https://circlingguide.com) website. All events are beginner-friendly and no prior experience is necessary. If all goes well, you will feel that this is what you have been doing your whole life, and all you ever wanted was to be with people who share this way of being! **PS:** **don't look at Meetup RSVP's, as this event is advertised through multiple channels. Please always register due to limited space. To register and get the address, RSVP and then message Marco here on Meetup or else WhatsApp to +49 1573 9667979 or follow this link: [https://wa.me/4915739667979](https://wa.me/4915739667979)** **\*\*Why attend?\*\*** * Are you seeking more fun, connection, and deeper understanding with the people in your life? * Do you lack an honest, loving space to communicate your needs and desires? * You long for a supportive community where all issues can be brought openly and with care? * You are curious about how the powerful practices of Authentic Relating and Circling can enhance your life? *If so, our Authentic Relating and Circling evenings are for you!* **\*\*Who should attend?\*\*** These sessions are open to people of all genders and sexual orientations who want to bring Authentic Relating skills and practice into their life. This program is ideal for you if: * You're interested in other people and how they think and feel. * You enjoy stepping out of your comfort zone. * You're self-responsible and open. * You want to be seen, heard, and appreciated for what's important to you. * You want to engage with others in tender conversations about the challenges of being human. **\*\*Dates\*\*** *We're offering Authentic Relating & Circling every Thursday from 19:00-21:30.* **\*\*Cost\*\*** The cost at the door is 25€ / 30€ / 20€ (depending on your income). Alternatively buy a 5-pass card for €80 (€16 per session). **\*\*Location and Directions\*\*** Kleiststraße @ Eisenacher Str., 10787 Berlin-Schöneberg Our house is a short walk from Nollendorfplatz U, and is also served by several buses. For the exact address message Marco here, or (better)message Whatsapp +49 1573 9667979 (https://wa.me/4915739667979). **\*\*Other Programs\*\*** In addition to AR & Circling live in Berlin, Sophie and Marco have other programs and services, online and in person. These include individual and couples coaching, our 6 week Authentic Relating in Community (in [English ](https://circlingguide.com/arc)and [German](https://circlingguide.com/arcs/)), "Women with Wings", and retreats / immersions. For details refer the the Connecting Circle website at [https://connecting-circle.de/](https://connecting-circle.de/). Join our WhatApp announcement channel [http://bit.ly/46fNuDE](http://bit.ly/46fNuDE) Join our Telegram announcement channel [http://bit.ly/45XXbb6](http://bit.ly/45XXbb6) **\*\*Facilitators\*\*** Marco Beneteau, author of the "Circling Guide" ([www.circlingguide.com](https://www.circlingguide.com/)), the most popular book on Circling within the Authentic Relating tradition. Marco has been leading AR groups for seven years. Sophie Lemperle-McGrath, founder of connecting-circle ([www.connecting-circle.de](http://www.connecting-circle.de/)) is a Gestalt & AR facilitator, mediator and "Getting Real" couples Coach. *Our Authentic Relating & Circling nights are fun and engaging. We hope to see you there!* **\*\*Agreements & Terms of Service (Please read)\*\*** **Authentic Relating and Circling is not therapy**. People encounter states, emotions, beliefs, and sensations in themselves and others which can be difficult. We explore the unknown, the volatile, the ambiguous, as well as welcome emotions many deem as “negative” or “inappropriate” such as feelings of inadequacy, anger, sexuality, and joy. We refer to the willingness to feel difficult and uncomfortable truths as the “commitment to connection,” which of course includes a willingness to set appropriate boundaries, and speak a desire for space, distance, and non-contact. By attending our events you take responsibility for your level of participation, which might include choosing to leave. If all this sounds potentially overwhelming or destabilizing for you, if you have mental illness or significant emotional challenges that you feel may be exacerbated by this type of transformational environment, or if you are not sure that you can be self-directed in taking care of your needs during the event, then we advise you not to attend. We look forward to seeing you!

## DNA. presents ''REGGAETON'' #### Join Us for a class full of rhythm, passion & positive energy. ‍ Each workshop offers a mix of exercises and choreographies tailored to the level of every participant (both beginners and experienced dancers). ‍ Led by ***[Andrea Medina](https://www.instagram.com/daniospina20?igsh=MW1xZzExY2tnanJnMw==)***, a Berlin-based dancer who fell in love with movement at the age of 9, this workshop brings together the essence of Reggaeton with influences from her wide background in ballet, contemporary, hip hop, afro, popping, bachata, salsa, twerk, and more. Andrea’s journey has always been deeply connected to art — not just as a hobby, but as a way of living. With a foundation in musical language and performing arts, she fuses technique, expression, and joy into every session. ‍ “I ensure an exhilarating and empowering training experience that helps You connect with Your body and inner strength — all carried by the irresistible rhythms of Reggaeton.” – Andrea Medina ‍ ##### WHEN: Every Thursday 8 - 9.15 pm (doors: 8 pm, start: 8.15 pm) ‍ ##### WHERE: [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### LEVEL: Open Level. ‍ **COSTS:** Free for DNA. Dance Members\* / Regular\*\* 15e [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ [LIMITED SPOTS. SAVE YOUR TICKET NOW :)](http://dance-classes.grwebsite.eu/) ‍ See Us Soon. Love. Andrea Medina & DNA. ‍ *** ‍ For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance. ‍

Jeden Donnerstag ab 20:00 - 23:00 Uhr. Lege auf / Verkaufe / Tausche deine Platten und anderen Musik Kram.. Glas Wein 0,1 = 3€, 0,2 = 5€

## DNA. presents ''TWERK DANCE (open level)" [Isalina](https://www.instagram.com/isalina__/?igsh=MWowN2JncHgyZG1mag%3D%3D#), Your Twerk Dance Teacher, has been twerking for many years and shares her passion in this class: "I am passionate about this dance because it empowers me, gives me confidence and has improved my self esteem a lot. I want to bring my knowledge to Berlin, so more people can feel the benefits that this beautiful dance brings." ‍ ##### WHEN: Every Thursday 7 - 8 pm ‍ ... beginners class ([see more info](https://www.dna-artclub.com/dance/twerk-special)) is happening Every Wednesday 7.30 - 8.30 pm ‍ **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT DO YOU NEED: Shoes to dance in light clothing Knee pads (good to have, no must) ‍ ##### LEVEL: Open level = Beginners & Intermediate ‍ **TICKETS:** Free for DNA. Dance Members\* / Regular 15e (Daily Membership\*\*) [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ [LIMITED SPOTS. SAVE YOUR TICKET NOW :)](http://dance-classes.grwebsite.eu/) ‍ ‍ See Us Soon. Love. [Isalina ](https://www.instagram.com/isalina__/?igsh=MWowN2JncHgyZG1mag%3D%3D#)& DNA. ‍ *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

You want to make animated short film, collaborate on, or be part of the creation process; this meetup is for you! From animators, storytellers, character designers, 3D modellers, sound designers or voice actors, join in and share your work. We present our creations and work processes, share our knowledge and skills, give and receive honest constructive feedback. This regular meet-up is there to set a structure in our creation process, initiate the opportunity to collaborate and to be a source of inspiration. The goal is the process. Let us enjoy the animations we want to make! PS: The café has another floor, take some time to look upstairs ;)

We talk about **comics**! Graphic novels, graphic non-fiction, comic strips, superhero comics, manga - all types of comics are welcome. **Bring a comic book that you are currently reading or one that you want to talk about** (either a physical or digital copy). If you read comics on your tablet, then bring your tablet with you. If you haven't read anything recently (life gets in the way, we know), then feel free to come for comic recommendations. \*\*\* For this meetup, we will explore the comics collection at **Amerika-Gedenkbibliothek** (Blücherplatz 1). We will meet in the library foyer. If you arrive late, please join us near the comics shelves (turn left after entering the main hall). If you'd like to get a library card, then bring either your German ID card or your Anmeldebestätigung. The cost of the card is 10€/year. At around 14:00-14:30 we will move to **Café MadaMe** (Mehringplatz 10) to continue our discussion. **If you're unable to attend, please update your RSVP so that someone from the waiting list can take your spot.** Looking forward to seeing you there!

**⭐ NOTE THE NEW LOCATION! ⭐** The Creative Code Jam is a monthly gathering of artists, makers, designers, illustrators, coders, musicians, performers, learners and anyone interested in the use of computing skills for artistic expression. The event is free and open to all, regardless of age, origin, gender or experience. The jam is an opportunity to meet likeminded people and get creative together in a relaxed and safe environment. Beginners and first-timers should feel especially welcome! WHAT SHOULD I EXPECT? **Bring a laptop** and/or anything you’d like to work on, whether it’s a personal project, an experiment, or a skill you want to learn. You can come with friends or meet new people here. There’s no set agenda: some people code, some sketch ideas, some collaborate, and others just chat and get inspired. SCHEDULE Doors open at noon, then we’ll have quick introductions so everyone can share what they’re planning to work on. Note: arriving on time is the best way to hear what others are up to ;) Around 6 pm, we gather to share what we’ve worked on during the day. BEGINNERS WELCOME! If you’re new to creative coding, we'll be happy to help you get started, and you can find beginner-friendly resources at [creativecode.berlin/learn](http://creativecode.berlin/learn). THIS IS YOUR SPACE We do our best to create a welcoming environment for all people regardless of race, ethnicity, color, religion, gender identity, sexual orientation, national origin, age, disability, or genetics. People from group generally underrepresented in open-source, art, and technology fields are warmly encouraged to come by. And if you know someone who might enjoy this meetup but isn’t sure it’s for them, let them know they’ll be welcome! SAFE SPACE POLICY We support the Berlin Code of Conduct: https://berlincodeofconduct.org/ Please make sure you agree with its content. ABOUT MotionLab.Berlin MotionLab.Berlin is Germany’s premier Innovation Hub & Makerspace – an ecosystem for Hardtech, art, creativity, and entrepreneurship. They are an international community with access to state-of-the-art machinery, prototyping machines, coworking spaces, offices, and production facilities. More info: https://motionlab.berlin/ ACCESSIBILITY MotionLab is located on the ground floor, with bathrooms on that same level, although unfortunately they are too small for wheelchairs. FOOD MotionLab has drinks and snacks for sale. Bio food can be found on LPG at Bouchéstr (\~200m). Their cantine has vegan, vegetarian and other food options at least until 2pm. DO I NEED TO SPEAK GERMAN? We speak mostly English so international guests are more than welcome! Our team also speaks French, Turkish, Italian, Spanish, Dutch, Finnish and German... though language availability may vary depending on which organizers are present :) CONTACT Raphaël de Courville team@creativecode.berlin +49 176 700 70572 or get in touch via [creativecode.berlin](https://creativecode.berlin/)

Die Gier wurde ioft zu einer Art Grundproblem des Menschen erklärt: Sie ist ein Laster, sie bringt uns von unserer eigentlichen Bestimmung ab, verzerrt unsere Bedürfnisse und kann unser gesamtes Leben ruinieren. Es gab sogar Philosophen, die Übungen oder Trainungsprogramme zur Beherrschung übermäßiger Emotionen wie der Gier erdachten. Ist aber die Gier aber wirklich ein menschliches Dauerproblem oder liegt ihre Ursache in der gesellschaftlichen Realität? So sagen bekanntlich manche Menschen, das "kapitalistische System" bringe die Gier nach Besitz hervor. Was kann eigentlich alles zur Gier werden? Bin ich selbst sogar in bestimmter Hinsicht ein Opfer der Gier? Zu Beginn des Treffens lernen wir die Grundgedanken verschiedener Epochen zum Thema Gier kennen, dann ist die freie Diskussion eröffnet. Wie entsteht sie? Wie damit umgehen? Bis dann!

Wir laden dich herzlich zu einem besonderen Workshop ein, in dem Zeichnung und Handstickerei auf kreative Weise miteinander verschmelzen. Gemeinsam verwandeln wir einfache Zeichnungen in gestickte Kunstwerke. Du lernst die Grundlagen der Handstickerei, den bewussten Umgang mit Farben und wie Fäden als ausdrucksstarkes, künstlerisches Medium eingesetzt werden können. Schritt für Schritt entsteht so dein ganz persönliches Werk. Der Workshop ist sowohl für Anfänger\*innen als auch für Teilnehmende mit Vorkenntnissen geeignet. Im Mittelpunkt stehen Kreativität, Achtsamkeit und das handwerkliche Arbeiten als individuelle Ausdrucksform – entschleunigend, inspirierend und meditativ. **Jeden Samstag** **12:00 – 14:30 Uhr** **Teilnahmegebühr:** 20 € (inkl. aller Materialien) ✨ **Unsere Empfehlung:** Melde dich direkt für **3 Termine** an, um dein gesticktes Bild in Ruhe fertigzustellen. **3-Termine-Paket:** 50 € inkl. Materialien Lass deiner Kreativität freien Lauf und entdecke die Verbindung von Linie, Farbe und Faden!

More info and ticket purchase[ here](https://samarlinn.com/events/x-dance-lp) (or pay cash at the door) ***No previous experience required.*** ### **About Longplay x-dance: Tracking through an artistic oeuvre** **Longplay x-dance** is a celebration of artistic stories and expression through music. This concept is borne out of a recognition of how the digital age has altered our general way of experiencing music where music listening is connected to algorithms, skipping and a fragmented experience. **We will begin with a full 5Rhythms Wave** to warm us up and open us up to ourselves, to the space and to each other. In its natural meditative format, **you’ll be guided by an eclectic mix of music and inspirational prompts**, inviting you to tune into your body, connect with yourself and to follow intuitive movement moment by moment. **There are no “right” or “wrong” ways to move here** – just an open invitation to discover and express yourself. **Then, we will dance to one full album.** We will allow for space and time and curiosity to be with one artistic oeuvre – the story being told through that album, letting ourselves move in whichever ways. * How is it to surrender to the structure of an album? * How might our movements shift or deepen as we immerse into the chronology of tracks, traveling the artistic logic and story? * What arises as we travel with an album composition, or “stick with” this concept, perhaps as a metaphor for life experience? **Most importantly and in all of Samar’s dance spaces,** there are 3 essential ingredients to each event: * **Freedom to be:** You’re invited to let go of the thinking mind, explore physical and emotional landscapes without any pressure of performance or “getting it right” * **Invitations, not instructions:** You’ll receive impulses and ideas to explore different aspects of movement and self-expression. Most importantly, you’ll be encouraged to follow what feels true for you. * **Presence:** Dance becomes a meditation in motion, inviting presence directly through the body in each movement. As you feel the music and let the dance move you, your thoughts will be allowed to quiet down. ### **Flow** Doors open at 19.15 and close promptly at 19.45. Please note entry after 19.45 isn’t possible. * **Welcome + 5Rhythms Warm-up:** We will begin the evening with a full 5Rhythms wave – 5 fundamental life energies (rhythms) through the dance. The music is played like a “wave” where it goes up and comes back down again. * **Album Dance:** After our warm-up and a gentle transition for water etc, we will move to one full album. * **All movement welcome:** Let go of any preconceived notions you might have about dance. Unlike anything you’ve experienced before, there is no choreography or special moves in this space. The music is played in a form of a wave where the rhythms will rise to a crescendo and then gently fall – and you’ll get to discover how it feels to move to those beats, moment by moment. During the dance, you’ll be guided with some words of inspiration and invitations (never instructions) to enhance your experience. * **Take it Further – our special gathering after class:** Once the official dance is over, we open the space for all who want to stay and connect. There will be snacks, opportunities for exchange and spaces for quiet reflections, too. * **No phones:** To allow for greatest spontaneity, creativity and freedom of expression, no phones on the dance floor. ### What to bring * A water bottle, there is a bathroom to fill up your water bottles. * Indoor shoes optional – most people dane barefoot. * Clothing that feels good – easy to move and sweat in. And maybe a towel (for your sweat :-))

New to Procreate? Just gifted that new iPad for the holidays? Wanting to give digital art a try? This beginner-friendly class will walk you through the basics of the app, from tools and brushes to layers and simple techniques. Perfect for anyone who wants to start creating digital art with confidence—no prior experience needed. Participation fee: €30. [Please book your tickets here (Ticket Tailor).](https://www.tickettailor.com/events/kunstraumheartspace/2016292)

✨ Join us for our **3rd Saturday Social Ballroom Dance** and step into an evening filled with friendly dancers and the extraordinary musical DJ and Instructor talent of **Michael Sims**, where you can sign up for dances with Michael during the evening! **7:30 - 8:30 PM: Bachata Dance lesson by** **Michael Sims, of Lite on Your Feet Dancing.** **8:30 - 10:30 PM: Ballroom Dance music by Michael Sims.** $15 (cash or check) includes the lesson plus the dance, cold water and special scrumptious snacks this evening. Dress is Ballroom Casual. Please no cutoffs, T-shirts or jeans. Dress to Impress! No experience, reservations or partner needed. All Singles Welcome!! 1,850 sq. ft. beautiful oak dance floor. Plenty of free, safe parking ## Questions? Find Colvin Run at [http://www.colvinrun.org](http://www.colvinrun.org) or visit [http://www.meetup.com/colvinrun-org/](http://www.meetup.com/colvinrun-org/) or contact [Kathy.Milks@ColvinRun.org](mailto:Kathy.Milks@colvinrun.org) Please go to our **[website](https://www.colvinrun.org/the-events/calendar)** [calendar](https://www.colvinrun.org/the-events/calendar) for all dances at Colvin Run Dance Hall.

Please join us for happy hour and board games at the Grape Escape wine bar in Gaithersburg. Feel free to bring your own food to pair with their nice selection of wine and beer. You can’t beat this cozy little place for fun on a Tuesday night! We'll have a couple games but please **feel free to bring a game of your own!** Come for the beverages, the games, the conversation, meeting new people, or all of the above. We'll be at the big tables in the middle of the venue. Look for GRASP table flyers and Eli's GRASP shirt. We can't wait to see you there!

Welcome to MindShift Gym! We're hosting free introductory classes on Saturday, January 17th for ages 6-99. Curious about parkour, aerial silks, dance, yoga, and more? Come play with us. ​ **Schedule** Click the class to be taken to its registration page. **Classes will fill up so please RSVP online to guarantee your spot.** All classes listed are introductory classes; NO experience needed. Classes are between 45min-1 hour. ​​ Intro to Parkour * 11am [Family (kids and adults ages 9+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=424F72E8-E563-4FEB-BDF7-E65EAA89CDB5) * 12pm [Nano parkour (ages 6-8)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=B73041E7-26DB-4C10-AB2E-3E480C9B8918) * 1pm [Youth (ages 9-14)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=A41489AA-CFEB-4C12-B9A6-7B2FA0A3D7FF) * 2:30pm [Youth & Teens (ages 9-17)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=06CADFA0-BF66-4F09-99FF-19A3A0E4E219) * 2:30pm [Adults (ages 18+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=3E6914FB-09FF-4837-A87F-CBAAD10649DC) * 3:30pm [Low-impact parkour (ages 35+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=DF5565F6-2FF0-4736-AE6B-2EF807D51332) ​ Intro to Aerial Silks * 1pm [Teens & Adults (ages 15+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=FE1AB527-3BEF-4E55-94EC-25528CC24918) * 2:15pm [Youth (ages 9-14)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=B33B2A88-19F4-4CEC-9ED1-EFF468F66E93) ​ Intro to Dance * 2pm [Intro to Ballet (ages 15+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=C27E27E8-AFB8-4D02-B74B-15C8C319F6F5) * 3pm [Intro to Contemporary Dance (ages 15+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=C65E2271-3901-4305-9DA1-E847146565C3) ​ Intro to Hammock Yoga * 12pm [Intro to Hammock Yoga (ages 18+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=73498455-4CB2-46F4-AF5E-5D219CF29C5F)

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9**. The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

THIS CLASS IS OFFERED THROUGH CAPITAL PHOTOGRAPHY CENTER **PLEASE REGISTER WITH CAPITAL PHOTOGRAPHY CENTER, NOT MEETUP!** https://capitalphotographycenter.com/classes/class/2026-02-01-photographic-composition-essential-techniques The composition of a photograph is the single most important element a photographer uses to convey an artistic statement. What’s included, excluded and the arrangement of elements within the frame is all part of composition. This class will teach you techniques to improve the composition of your photos with hands-on shooting experience coupled with feedback. Join instructor Michael Koren as you learn about composition in the Postal Museum and Union Station. The class begins with a lesson and viewing examples of compositional techniques from master photographers to help you when composing your own photographs. We'll then go to specific locations to practice those composition techniques. Afterwards, participants will have free time to photograph all the museum has to offer. We’ll follow up with a gentle critique and feedback of your best work of the day. This class is about "seeing" stronger images. Any camera will do from DSLRs to mobile phones. If you *are*bringing a DSLR or mirrorless camera, lenses in the range of 18-135 would work well. No tripods allowed for this class. Questions can be directed to Marie Joabar at info@capitalphotographycenter.com. Class limit: 8-10 *** **THIS CLASS IS OFFERED THROUGH CAPITAL PHOTOGRAPHY CENTER** https://capitalphotographycenter.com/classes/class/2026-02-01-photographic-composition-essential-techniques

0700 Buffalo Wing Factory (BWF) Hunter Woods Shopping Center this week only, with the following weeks located at the RCC Hunter Woods meeting rooms 4-5-6-7 with a free medium Ledo's Pizza. This event is for active political party participants engaging in conversation & political discourse. The primary focus of this event is recorded for YouTube Debate Practice Trials beginning at 0704-0705 after Ledo's Pizza from next door. A projector will be used throughout most of the event, especially during the 45-minute-long trial debate sessions. It is open to all 6-7 political divisions and parties & constructive comments & criticisms are welcome. VICTORY SONGS FOR ELECTION CAMPAIGNS WITH TULSI GABBARD RUNNING ON THE DEMOCRATIC TICKET FOR THE NEXT GENERAL ELECTION FOR THE WHITE HOUSE WITH EVENING NEWS BRIEFINGS ON THE TOPIC WITH THE FORMALLY ANNOUNCED AND NEWLY ANNOUNCED DEI COMMANDER IN CHIEF THATS YOU TULSI GABBARD $& PLEASE READ THE BELOW AND TELL ME WHAT YOU THINK AND READ MY EMAILED NOTES ABOUT THE NEXT GENERAL ELECTION CAMPAIGN AND RELATED EMAILED NOTES AND SPEECH TOPICS AND RELATED BILLS THAT I SPONSORED WITH TRICRAFT’S FREELY DONATED MONEY FROM KELLY JOPLIN AT NSA HQ BLDG AND ROOM 10 BEFORE HE LEAVES BECAUSE ITS HIS LAST DAY AND YOU CAN GET THE REST FROM CNN BECAUSE I FORWARDED THESE WORDS WITH MY EXPRESS WRITTEN PERMISSION LIKE I DID WITH CODE WORD JAMES DEAN WHICH IS RELATED TO FBI REQUESTS WRITTEN BY YOURS TRULY FOR THE FBI’S JAMES DEAN TO READ BUT NOT ACT ON IT RIGHT AWAY Victory and some democratic Campaign songs in Proper Sequence and some used for Campaign Speeches and used for ***code words*** during the campaign:; [Verse 1] Love spreads her arms, waits there for the nails I forgive you, boy, I will prevail Too much to take, some cross to bear I'm hiding in the trees with a picnic, she's over there, yeah [Interlude] Yeah, yeah, yeah Yeah, yeah, yeah [Verse 2] She didn't scream, she didn't make a sound I forgive you, boy, but don't leave town Cold black skin, naked in the rain Hammer flash in the lightning, they're hurting her again [Chorus] Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen [Post-Chorus] I have a dream, I've seen the light Don't put it out, and she's alright, yeah, she's my sister [Guitar Solo] [Verse 3] She didn't scream, she didn't make a sound I forgive you, boy, but don't leave town Cold black skin, naked in the rain Hammer flash in the lightning, they're hurting her again [Interlude] Oh, oh, oh Yeah, yeah, yeah [Chorus] Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen [Outro] I've had a dream, I've seen the light Don't put it out and she's alright, yeah, she's my sister I want it all I want it all And I want it now Only just after Aerosmith Walk This Way Talk This Way JUST-BLOW-ME-A-KISS ORIGINALLY WRITTEN May 08 0709 AM SHE BLINDED ME WITH SCIENCE JUST BEFORE THE ABOVE