Mysticism

Hello there! Learn to Meditate in 2026 - Free 10 Week Sahaja Yoga Meditation Course starting January 13th 2026 - hosted by Jayant, Seamus and friends every Tuesday - All Welcome - Join any Week - The address: Fringe Lab, Sycamore Building, Sycamore Street, Temple Bar, Dublin 2, DO2 TD81 - on Tuesday evenings from 7:30 pm until 9:00 pm With Sahaja Yoga Meditation, we usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy is hiding in plain sight within us, and it's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically, and cannot be paid for. Sahaja Yoga Meditation is a simple, time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise it isn't your typical Meditation. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. It's all about energy — guaranteed pure and carbon neutral, and you can never have too much of it. All classes are free. No strings, no catch. Everyone is welcome. Bring a friend. ONLINE GUIDED MEDITATION Mondays from 7:00 to 8:00 pm To Join Zoom Meeting, please click the below link (Recurring meeting) http://online.freemeditation.ie/ Sahaj Yoga Ireland 🤗🙏😇 https://www.facebook.com/groups/MeditationOnlineIreland Facebook Group: "Meditation Online Ireland" for about 30 minutes On this group, you can scroll through past guided meditations and watch any one of the hundred or so meditations there, and you can watch them anytime, day or night. Also available: https://wemeditate.com/ Our website: www.freemeditation.ie For classes in London visit: www.sahajayogalondon.co.uk

**Welcome to DSF Sandbox Sessions!** Top tech talks and masterclasses from the best in the industry. Every month, and completely free. The catch? There isn’t one. Just a monthly dose of epic content to power up your data passion! **Event details** 📆 **Date:** Tuesday 13th January 2026 ⏰ **Time:** 2:00 – 4:00 PM GMT / 09:00 – 11:00 AM EST. 💡 **Topic:** Optimizing EV Charging Stations: A Live Code-Along in Zerve 🗣️ **Speakers:** Greg Michaelson and Jason Hillary Join Greg Michaelson and Jason Hillary for a fully interactive, hands-on code-along where you’ll build an end-to-end optimization project from scratch using Zerve’s new notebook view. You’ll write code with us step by step, ask questions as you go, and learn how to model a synthetic city, generate EV charging demand, define an optimization objective, and use heuristic search to place charging stations efficiently. This session is designed for active participation: follow along, experiment, and get real-time guidance from two experienced PhD data scientists. Everyone who attends gets **free Zerve credits** so you can continue exploring and applying these techniques long after the workshop. **Key takeaways from attending this event:** * How to translate a real-world planning problem into an optimization objective (for example, constructing a weighted distance function and defining constraints like service radius.) * How to implement and iterate on heuristic optimization methods (such as k-medoids–style search) to improve facility placement without relying on packaged solvers. * How to build and visualize an end-to-end optimization workflow in Zerve, including generating synthetic spatial data, evaluating solutions, and comparing baseline vs optimized layouts. Please sign up for Zerve at **[https://www.zerve.ai/?utm_source=dsf-jan26](https://www.zerve.ai/?utm_source=dsf-jan26)** as this is the platform we’ll be using during the code-along. We’ll provide you with additional free credits at the session. Get ready to have some fun! **Registering for the event:** Click the 'Sign up here!' button on the specific event page following the link below. Once you have completed the registration form, you will be emailed a link to join the webinar. You will also receive a reminder link one week, one day and one hour prior to the event. **PLEASE NOTE: Clicking 'attend' on Meetup does not register you for the event. You will need to register for the event on the link provided below to receive a joining link. If you do not, you will not be able to join the event.** **[Click here to sign up for this specific event](https://datasciencefestival.com/session/optimizing-ev-charging-stations-a-live-code-along-in-zerve/)** Please note the time zone when you book this event.

Happy New Year everyone and welcome back to a new season of Socrates Cafe. We are going to weave together a triad of topics over these next three months that offer a story of life. For this first month we are going to look at the matter of ‘soul’ and discuss if there is an immaterial aspect of being human. Then in February we will move on from the nature of being human to discuss the presence of evil and what might be wrong with us and with our world. Finally, the third event in March will be a conversation on hope. Is there any way out of this mess in which we find ourselves? Each will be separate enough to discuss alone, but attending the series as a whole will add depth to each one. So to start off we are going to have a conversation about the soul. What makes us, us, as human beings? What makes me, me, as an individual? What are we made of? Are we more than animated matter? Is there an immaterial aspect to our nature that might survive the death of our bodies? When might a soul come into existence if there is one? You are invited to come along for this facilitated conversation this upcoming Tuesday evening at Third Space Smithfield. **NOTE: we ask for a 3 Euro donation** to cover costs payable on the night by coin or Revolut. Socrates Cafe: a space where ideas and dialogue can flourish.

Learn to Meditate - Free 10 Week Course - Starts Jan 13th 2026 - All Welcome - Join any week - Welcome to Sahaja Yoga Meditation, where experienced volunteers run all classes at no charge. We usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats and special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone! Our inner feminine, motherly energy automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, and organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is pretty effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops, and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga. Check our website for more free classes throughout Ireland. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress, and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self-awakening. All the meetings and classes are free of charge. Each week we go through simple meditation techniques, often with guided meditations, to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained. In essence, to be in the present without mental activities or thoughts about the past or the future. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. Our website: www.freemeditation.ie Join us on Facebook and Twitter

Tarot exchange with some sample simple spreads. Please note there fee for this event to cover costs of site Please only RSVP if you are attending as numbers are limited I would ask everyone that attends buys a drink/coffee/water on the night as we are using the hotel free of charge Thanks a million

The evening usually consists of a period of meditation, a talk about Buddhism and a Puja after a short tea-break.

### **Have you never fully recovered from a Trauma? 💔** Some Traumas cut so deep you never quite bounce back. Suddenly life just feels different. Heavier. Like something inside you broke… and never got put back together. **Why do those experiences stick with us – even after years have passed? 🧠** Why does our drive, our joy, our sense of being *“ourselves”* fade away? And most important: **Is there anything you can do about it? ✨** 👉 **Attend our free lecture in Dublin.** ### **Past Traumas – a new understanding and the way forward** At this **free live talk**, you’ll discover: • An explanation of how your mind works — and why you haven’t healed yet 🧩 • Insight into where your vitality went and how to get it back ⚡ • Concrete tools for moving past a Trauma and finding yourself again 🌱 If you’ve felt your spark drain away after a tough Trauma — and you’re ready to take the next step — **this talk is for you. 💛** ### 🗓 **Tuesday\, January 13\, 2026 \| 7pm**📍 **Location:** Church of Scientology & Community Centre of DublinFirhouse Road, Dublin D24 CX39 🎟 **Reserve your seat today!** Seats are limited, so sign up early! I am looking forward to seeing you there! **Erik Smit** Dianetics & Scientology Life Coach

**For bookings and enquiries please email info@fcjspiritualityhouse.ie** A Christian Ashram retreat is a time to come away and immerse yourself in silence and the yogic path. It is a time to nourish the body, calm the mind and come to know your true self. These days consist of spiritual practices from the Yogic path which offers us a very practical way of growing in spiritual awareness in a chaotic world; to open oneself to union with the Divine (the Christ within), with people and with the natural world. We step away from the noise of daily life and enter a sacred rhythm of stillness, reflection, and gentle movement. Rooted in the ancient Christian Ashram tradition, this weekend retreat offers space to deepen your communion with the Divine through meditation, yoga, silence, nature and the simplicity of shared community life. *“Glorify God in your body”* – 1 Corinthians 6:19–20 This retreat embraces silence but is fully guided as Jane leads participants in the practice of the asanas (gentle Hatha Yoga and other practices such as Deep Relaxation); contemplation in action (karma yoga), bhakti yoga (union through devotion) and jnana yoga (union through knowledge e.g. learning more about the yogic system, the mystics or readings from sacred scripture). Whether you are new to contemplative practice or seeking deeper renewal, this retreat invites you to rest in Divine love and rediscover the joy of awareness. *“Remain in me, as I also remain in you.”* – *John 15:4* Everyone is welcome and no prior experience is necessary.

This Meetup was created as a sacred place for those who feel called to explore consciousness, spirituality, personal growth, and the deeper aspects of who we are. We come together every two weeks not for casual socializing, but to connect with depth, presence, and authenticity. Everyone’s perspective is welcome here without judgement. My intention for this gathering is to be conscious and deliberate—like a living container that supports us all in being seen, heard, and understood. This space may not be for everyone—and that’s okay. If you’re looking for light social banter or casual networking, this group may not resonate with you. But if you feel called to walk into a space where people speak from the heart, share with honesty, and lean into spiritual exploration with wonder and sovereignty—then you’re in the right place. We don’t always know where the conversation will flow—but we trust the current. And every time, it brings us to understanding each other from a deeper level. If this resonates then I look forward to sharing this space with you. ***All are welcome and facilities are wheelchair friendly

Join the group for coffee, a chat and bring your project upstairs in Starbucks on Westmoreland Street from 12-2.30pm (or sometimes longer!). There is a lift for those with mobility issues but please check with staff if it's working. There's no charge for the meetup but we ask please that you join our Whatsapp group if you plan on staying with the group. Cost is only €5 a year to pay for Meetup subs etc.

Twin Hearts Meditation is a powerful practice, focusing on activating the heart and crown chakras (energy centres) to channel divine energy and promote healing and inner peace. One of the key benefits of Twin Hearts Meditation is its ability to reduce stress and anxiety. By tapping into the energies of love and compassion, practitioners can experience a deep sense of relaxation and tranquility, helping to alleviate mental and emotional tension. Additionally, Twin Hearts Meditation can enhance overall well-being by promoting physical healing and boosting the immune system. The practice is known to cleanse and energize the energy centers in the body, leading to improved health and vitality. Public event open to all 18 yrs + Cost: Donation to charity RSVP:discoverpranichealing@gmail.com Booking required: Hazel Keogh (085) 212 4080

# Release +Reset + Rise Experience Experience the integration of breathwork, bodywork, energy, and dance in our immersive events. Step into a space where reset meets empowerment. Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/release-reset-rise-experience-5) **What Makes This Experience Unique** Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence. **The Journey** Across three immersive hours, you will move through: * **Guided Breathwork** — calm the mind, awaken life force, drop into deep presence. * **Somatic Movement & Bodywork** — release blockages and reconnect with your body’s intelligence. * **Immersive Sound Journey** — curated soundscape in wireless headphones for full-body release and embodiment. * **Energy Activation Practices** — awaken your inner power, open your heart, elevate your state. * **Dance & Free Movement** — liberate your expression, shake off stagnant energy, feel fully alive. * **Integration & Grounding** — lock the shift into your system, anchor the reset, and carry it into daily life. This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/release-reset-rise-experience-5) [Follow us on Instagram HERE](https://www.instagram.com/stories/release_and_reset/) **The Shifts You May Notice** * Emotional release that dissolves old weight * Nervous system reset into deep calm and stability * Clear mind, anchored mood, vibrant energy flow * Breakthroughs as profound as psychedelic states — without substances * Expanded capacity for joy, intimacy, sensual aliveness, and creative expression * Anchored confidence, embodied self-trust, untouchable strength **Who This Is For** This experience is for you if… * You feel stuck in your head and long to feel grounded, alive, and at home in your body. * You crave more than a workout or wellness class — you want transformation. * You’re ready to reset your nervous system and rise into your full energy. Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/release-reset-rise-experience-5) **What’s Included** * 3-hour guided immersion (breathwork, bodywork, energy, sound, dance) * Integration guide + reflection prompts * Take-home practices to anchor the reset **Event Details** **Time & Location** 17 January 2026 \| 17:00 – 20:00 Yoga Lab Dublin \| 1st Floor\, 28 Corrig Rd\, Sandyford, Dublin, D18 V274 [JOIN OUR WHATSAPP GROUP TO GET SPECIAL DISCOUNTS](https://chat.whatsapp.com/BnkkS9W0ZUSAOKsjwKyH2p?mode=hqrt1) [Follow us on Instagram HERE](https://www.instagram.com/stories/release_and_reset/) If you have any questions please contact us at **[carmen@releaseandreset.com](http://carmen@releaseandreset.com/)**

Chant and Joy .. contribution €10 ..... Contribute at door or Viva revolute or PayPal 0871791012... We would love you to join us for a Chanting session (Kiirtan) Spiritual singing. We ask a Donation of €10 to cover hall rental ECT as we are a non profit group. We bring a call and response singing to all who attend . Where through the music and the singing/chanting we bring joy into each others hearts and souls.. Seating is provided but if you wish may sit on the floor or dance if you feel you'd like to .. Our aim is to open the heart through music and singing.. Lock forward to seeing you all.. Children always welcome 🤗

**The Frequency of You: Tuning into Your True Self with Sister Jenna** ## **Join renowned speaker, Sister Jenna, at our new Brahma Kumaris location in Chantilly, VA for this powerful event!** ## ***Align with your authentic energetic signature.*** Every person carries a unique energetic frequency that reflects their essence. This session helps you tune into your authentic vibration and explore how your energy influences your thoughts, emotions, and relationships. Through sound, movement, and energetic awareness practices, you'll learn to recalibrate your frequency and live in greater alignment with your true self. **Key Takeaways:** * Discover your unique energetic signature * Learn how to shift and elevate your frequency * Explore the connection between energy and emotion * Align your inner and outer life with authenticity ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* *She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1)” offering her unique spiritual insights on leadership and unity.* Tuesday, Jan. 20th, 6:30 pm - 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2ndFloor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/BF9au](https://shorturl.at/BF9au)

This meetup is for Japanese learners who want to **practice speaking in a relaxed, supportive environment** without pressure or perfection. It's also a great place to meet people with similar interests! If you’ve studied vocabulary or grammar but freeze when it’s time to speak, this session is designed to help you bridge that gap. **What we'll do:** * Simple self-introductions in Japanese * Guided speaking prompts (you won’t be put on the spot) * Light pair or small-group practice * Optional review games or activities to support speaking Mistakes are expected and encouraged. You’re welcome to use notes, look things up, or listen more than you speak. **Who this is for:** * Beginner to early-intermediate learners * People who want to practice speaking without pressure * Anyone who feels like they “know the material” but struggles to use it No high-level Japanese required. Just come as you are.

Dear all, This meditation session is for folks that have already attended the beginner and intermediate levels. Please confirm with your instructor before joining this session. We are having this mediation from 9-10am. Looking forward to meeting you in person and online https://us06web.zoom.us/j/7551126133?pwd=TmJVc3VnQlUvVU9qUzBPdU1SaWRqUT09 Directions : From Stoneridge on Rt 50 come past Rt 28, turn right on Sullyfield, it is on left past Westmorefield Dr. From Fair Oaks, take left on Sullyfield after crossing Walney and it is on Left after crossing Westmorefield

### *An 8-Week Live Mentorship with Rev. HoniB:* *Embodied Woman of God ALMighty Master Class: Discover 8 Frequency Keys for Living From Aligned State"* *This is an Exclusive Invitation for 12 Women of God who feel called to begin 2026 in alignment, clarity, authority, and peace — not by striving, but by embodying the Living Frequencies of God Almighty.* *For 8 powerful weeks, beginning Monday, January 19th at 12pm EST, you will meet live with me on Zoom inside a safe, held, and intentional container, where I will mentor you through the 8 Frequency Keys that restore you to your True God-Given State.* *These Keys gently yet powerfully support you back into peace, clarity, confidence, and Divine alignment in your relationships, business, family, health, and finances that is your BIRTH RIGHT instead of living anxiously, worried and overwhelmed.* *This is about Embodiment for the WOMEN that KNOWS she is ready to BE SEEN in her Radiance, Excellence & Genius.* *You will feel the shifts within — and you will see them reflected in your life.* *** ### ✨ **THIS EXPERIENCE IS FOR YOU IF…** 💎 You know you are **meant for greatness** 💎 You feel called to **express God’s Truth more fully** 💎 You are ready to be **seen, recognized, and valued** 💎 You desire to be held in **authentic love with other women of integrity** 💎 You want to invest your energy where your **vision can grow and rise** 💎 You know God Almighty lives within you — and you’re ready to **lean into His Strength with confidence** *** ### ✨ **DETAILS** 🗓 **Dates:** 8 Weeks \| Starts Monday January 19th\, 2026 ⏰ **Time:** 12pm EST (Live on Zoom) 👑 **Group Size:** Limited to 12 Women 💎 **Investment:** • **$1111** To Register, please email: Info@AscensionAlchemists.com so we can provide you with the link for payment and all the details. This experience will close once all 12 spaces are filled. *** ### ✨ **WHAT YOU RECEIVE** • Live weekly mentoring and coaching with Rev. HoniB • Embodiment of the **8 God-Aligned Frequency Keys** • A **Private, Exclusive Facebook Group** for ongoing support and Q&A • Replay access if you cannot attend live • A deeply respectful, confidential container designed for real transformation Please note: This investment is **non-refundable**. This experience requires **coachability, presence, and willingness** to meet what arises — so you can move from limitation into **True Liberation**. *** ### ✨ **WHAT WOMEN ARE SAYING** > *“Honi leads with reverence, grace, devotion, authority, and a sparkle of joy. It is a blessing to be held in her container.”* — **Julia Greef** > *“This program set the bar for what true leadership looks like. I felt loved, supported, seen, and heard.”* — **Ashlea Piefer** > *“The YES changed everything. I’m doing what I love again — with confidence and faith.”* — **Rachel Butler** *** **Sister…** If your heart feels open as you read this… If your soul feels seen… If something within you knows *this is your moment*… Then honor that knowing. I would be deeply honored to walk beside you as you step into the woman God Almighty designed you to be — **from the inside out**. With Divine Love & Joy, **Rev. HoniB** ***

Join us to discuss the topic of remote viewing and try it out. Bring paper and a pencil or pen to create some sketches as you practice https://en.wikipedia.org/wiki/Remote_viewing https://a.co/d/bLx1Vxw

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952