Objective C

Un encuentro abierto a todo el mundo donde conocer esta práctica filosófica de ayuda existencial muy inovadora, que se pone entre la terápia psicologica y el coaching motivacional, no siendo ni la primera ni la segunda. Un momento para aprender de donde viene y como se desarrolla un tipo de diálogo que sirve para enfrentarse a lo que nos bloquea, asusta o lastima en nuestro dia dia. Durante el encuentro se podría realizar un ejemplo concreto de como comienza este tipo de ayuda filosófica. El evento es sin coste.

Nos vemos el 🚨⚠️🚨**JUEVES**🚨⚠️🚨 **15** en la **cuarta planta de la Sala d’Actes a Cotxeres de Sants** que se accede por la plaça de Bonet i Muixí, 7 ([https://maps.app.goo.gl/5Mh2bKYkj3bPMQ7R8](https://maps.app.goo.gl/5Mh2bKYkj3bPMQ7R8)) No tenemos charlas programadas para este encuentro así que invitaremos a quien quiera a subir a mostrar lo que está haciendo. Si te interesa mostrar algo contáctanos y así podemos organizarlo mejor. Serán intervenciones cortas de máximo 5 minutos así que preparadlo bien y traer el material necesario. Después tendremos un rato para hablar y **tomar algo gracias al patrocinio de IndieDevDay** 🥂 También **recordaros que algunos quedaremos antes del evento** para compartir espacio y co-trabajar juntos en nuestros proyectos. **Si os interesa poneos en contacto y os contamos cómo asistir**. ¡No os lo perdáis! PD: Al día siguiente del evento se envía un email a los asistentes con una invitación a nuestra **comunidad en Discord**. Si has venido al encuentro y no has recibido el email, contacta por privado para enviarte la invitación. **¿Qué es Barcelona Game Creators?** Somos una comunidad donde los creadores de videojuegos y entusiastas por desarrollarlos nos juntamos para conectar, aprender y divertirnos. **¿Por qué deberías apuntarte?** * Participamos creadores apasionados que nos dedicamos a esta industria en diferentes áreas * Nos encanta compartir nuestras ideas y conocimiento además de descubrir nuevas oportunidades * Aprender y conocer con otros miembros **¿Qué haremos?** Quedamos de nuevo para repasar qué tal ha ido el último mes, qué hemos aprendido, dónde nos hemos atascado y qué objetivos tenemos para el próximo mes. Nos presentaremos y luego haremos una ronda de presentaciones para mostrar los proyectos en los que estamos trabajando y compartir nuestras experiencias. Si tienes algún proyecto entre manos es tu momento! Cualquier duda no dudes en contactarme. Recuerda dedicar un momento antes de acudir a nuestros encuentros para leer y aceptar nuestro código de conducta [https://bit.ly/bgc-codigoconducta](https://bit.ly/bgc-codigoconducta), ¡muchas gracias! ¿Y vosotr@s, en qué andáis metid@s? \-\-\-\-\-\-\-\-\-\- See you on **THURSDAY 15th** on the fourth floor of the **Sala d'Actes a Cotxeres de Sants** which is accessed by plaça de Bonet i Muixí, 7 ([https://maps.app.goo.gl/5Mh2bKYkj3bPMQ7R8](https://maps.app.goo.gl/5Mh2bKYkj3bPMQ7R8)). We don't have any scheduled talks for this event, so we'll be inviting anyone who wants to come up and show what they're working on. If you're interested in showing something, please contact us so we can organize it better. Presentations will be short, no more than 5 minutes, so please prepare well and bring any necessary materials. After that **we will have some time to talk and have a drink thanks to the sponsorship of IndieDevDay** 🥂 Finally, we are meeting before the event **to co-work together on our own projects**. If you are interested, get in touch and we will tell you how to attend. Don't miss it! PS: The day after the event, an email is sent to the attendees with an invitation to our **Discord community**. If you came to the meeting and did not receive the email, please contact us privately so we can send you the invitation. **What is Barcelona Game Creators?** We're a community where video game creators and enthusiasts to develop them get together to connect, learn and have fun. **Why should you assist?** * We participate passionate creators who are dedicated to this industry in different fields * We love sharing our ideas and knowledge as well as discovering new opportunities * Learn and meet with other members **What will we do?** We meet again to go over how the last month has been, what we've learned, where we've gotten stuck and what goals we have for the next month. We will introduce ourselves and then we will do a Show&Tell to show the projects we are working on and share our experiences. If you have a project in hand, this is your moment! Any questions do not hesitate to contact me. Remember to take a moment before attending our meetings to read and accept our code of conduct [https://bit.ly/bgc-codigoconducta](https://bit.ly/bgc-codigoconducta), thank you very much! And you, what are you up to?

**[Don't forget to join our community whatsapp group for latest updates!](https://chat.whatsapp.com/LuRw9VfBIKlEfwO2PAqow3)** Join the Groove: Open Mic & Birthday Celebration at Nomad House! 🎸 ​Barcelona’s vibrant musical trio, @thesharlatans, invites you to a special night of music, community, and celebration at Nomad House. This Thursday, we aren't just hosting our signature Open Mic; we are celebrating the birthday of our virtuoso guitarist, Álvaro Pooley! ​Whether you are a local musician looking to showcase your talent on a professional stage or a music lover seeking an elegant vibe and vibrant fusion of Funk, Soul, and Rock, this is the place to be. Come for the talent, stay for the party, and experience the energy that makes us one of Barcelona's amazing live acts. **​Entry: Free**

**Maybe you used to draw but fell out of the habit?** **Maybe you’ve always wanted to start, but find it hard to stay motivated?** **Or maybe you're just looking for a friendly space to sketch and meet new people?** **Come draw with us! :)** We host free, casual drawing meetups. There are no rules, no pressure — **just bring your own materials**, draw whatever you feel like, and enjoy the company of fellow creatives. Every session, we propose a theme to spark your inspiration. Please note that if you don’t bring your own material, we’ll ask for a 1€ donation to lend you a pencil and paper. **🚨IMPORTANT INFORMATION🚨 There are 20 spots left empty in average every event. Members with repeated no-shows will be removed from future events’ attendee list if there are people in the waitlist. MAKE SURE TO HONOR YOUR BOOKING OR CANCEL IN ADVANCE IF YOU CAN'T COME.** At the end of each session, you’re welcome (but never obliged) to share what you’ve sketched and take a look at what others have been working on. It’s all about connecting, learning, and having fun. This isn’t a lesson, but you’re encouraged to ask your peers for tips, ideas, or feedback. Whether you're a complete beginner or a seasoned sketcher, everyone’s welcome here. **USEFUL INFO & TIPS** 📍 We meet on the first floor of The Central House Gràcia *(Carrer de Còrsega, 302, 08008 Barcelona)* 👋 Your host, Aina, speaks English, French, Catalan, and Spanish. Feel free to reach out during the event if you have any questions! 🥤 The venue doesn’t have a bar, so feel free to bring your own snacks or drinks. 🫴 If you wish to help us cover for the cost of organizing these events, you can tip us in the piggy bank at any of our events, or in this link [https://buymeacoffee.com/paper.and.the.people](https://buymeacoffee.com/paper.and.the.people) all donations are welcome ❤️ You can also donate a piece of your artwork that we will sell for a “pay what you want” price to other members. 📱 Join our socials for updates and reminders: * **Instagram**: [[https://www.instagram.com/paper.and.the.people/](https://www.instagram.com/paper.and.the.people/)] * **WhatsApp Community**: [https://chat.whatsapp.com/KENBpfKe1D8A3nZJvFxHKt?mode=ac_t](https://chat.whatsapp.com/KENBpfKe1D8A3nZJvFxHKt?mode=ac_t) \*Català\* **Potser abans dibuixaves però has perdut l’hàbit?** **Potser sempre has volgut començar, però et costa mantenir la motivació?** **O potser simplement busques un espai agradable per dibuixar i conèixer gent nova?** **Vine a dibuixar amb nosaltres! :)** Organitzem trobades de dibuix gratuïtes i informals. No hi ha normes ni pressió — només cal que portis el teu material, dibuixis el que et vingui de gust i gaudeixis de la companyia d’altres persones creatives. A cada sessió proposem un tema per inspirar-te. Si no portes el teu propi material, et demanarem una donació d’1€ per deixar-te un llapis i paper. **🚨INFORMACIÓ IMPORTANT🚨 De mitjana queden 20 places buides a cada esdeveniment. Els membres amb absències repetides seran eliminats de la llista d’assistents dels futurs esdeveniments si hi ha persones a la llista d’espera. ASSEGURA’T DE RESPECTAR LA TEVA RESERVA O CANCEL·LAR AMB ANTELACIÓ SI NO POTS VENIR.** Al final de cada trobada, estàs convidat/da (però mai obligat/da) a compartir el que has dibuixat i fer una ullada al que han fet els altres. Es tracta de connectar, aprendre i passar-ho bé. No és una classe, però t’animem a demanar consells, idees o feedback als teus companys. Tant si ets principiant com si ja tens experiència, **tothom és benvingut**. **INFORMACIÓ ÚTIL I CONSELLS** 📍 Ens trobem a la primera planta de **The Central House Gràcia** (*Carrer de Còrsega, 302, 08008 Barcelona*) 👋 L’Aina, l'organitzadora, parla anglès, francès, català i castellà. No dubtis a preguntar-li el que necessitis durant l’activitat! 🥤 L'espai no té bar, així que pots portar el teu propi menjar o beguda. 📱 Segueix-nos a les xarxes per estar al dia: * **Instagram**: [https://www.instagram.com/paper.and.the.people/](https://www.instagram.com/paper.and.the.people/)paper.and.the.people/) * **Comunitat de WhatsApp**: [https://chat.whatsapp.com/KENBpfKe1D8A3nZJvFxHKt?mode=ac_t](https://chat.whatsapp.com/KENBpfKe1D8A3nZJvFxHKt?mode=ac_t)ixar-

"SonTres en Concert" propone una experiencia escénica única donde la música y la danza se funden para revelar los ritmos flamencos integrados en la música clásica española. Piano, violín, castañuelas y zapateado dialogan sobre el escenario, guiando al público a través de un viaje sensorial lleno de fuerza, color y emoción. El espectáculo recorre la riqueza del repertorio clásico de compositores catalanes modernistas como Isaac Albéniz y Enric Granados, junto a obras universales de grandes maestros como Francesc de Tàrrega, Manuel de Falla y Georges Bizet. Los arreglos musicales originales, creados especialmente para esta propuesta, y la diversidad de estilos de danza convierten "SonTres en Concert" en un espectáculo fresco, innovador y profundamente evocador, que conecta tradición y contemporaneidad en una puesta en escena vibrante y actual. ⏵ Dirección artística y creación: Laura Morales ⏵ Intérpretes: Yoko Suzuki – Piano Vassil Lambrinov – Violín Laura Morales – Danza y castañuelas ⏵ Arreglos musicales: Yoko Suzuki y Jaime Basulto ⏵ Coreografía: Laura Morales Con la colaboración de David Romero en dos de las coreografías. ⏵ Diseño de vestuario: Laura Morales ⏵ Vestuario: Fina Garcia, Fernando Soria Muriel y Aguirrevestuario Comprar/ buy tickets: https://www.dinaticket.com/ca/provider/3884/event/4937479 "SonTres in Concert" offers a unique stage experience in which music and dance merge to unveil flamenco rhythms woven into Spanish classical music. Piano, violin, castanets, and zapateado (flamenco footwork) engage in a vivid onstage dialogue, leading the audience through a powerful and colorful sensory journey. The program explores the richness of the classical repertoire by Catalan modernist composers such as Isaac Albéniz and Enric Granados, alongside timeless and universally acclaimed works by Francesc de Tàrrega, Manuel de Falla, and Georges Bizet. Specially created original arrangements and a wide range of dance styles make SonTres in Concert a fresh, innovative, and deeply evocative performance—bridging tradition and contemporaneity through a vibrant and contemporary stage language. ⏵ Artistic direction and creation: Laura Morales ⏵ Performers: Yoko Suzuki – Piano Vassil Lambrinov – Violin Laura Morales – Dance and castanets ⏵ Musical arrangements: Yoko Suzuki and Jaime Basulto ⏵ Choreography: Laura Morales With the collaboration of David Romero in two choreographies. ⏵ Costume design: Laura Morales ⏵ Costumes: Fina Garcia, Fernando Soria Muriel, and Aguirrevestuario Buy tickets: https://www.dinaticket.com/ca/provider/3884/event/4937479

🏴 English (Español abajo) 🇪🇸 🔥 JOIN OUR TELEGRAM GROUP FOR EXCLUSIVE VIDEOS! 🔥 🔗 [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0) 🥊 FREE MUAY THAI COURSE FOR BEGINNERS 🥊 👉 [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner) Are you into Muay Thai, breathwork, meditation, or Strength & Conditioning? Come train with certified Thai Boxing coaches, fighters, and Wim Hof & meditation instructors. ⚡ **YOUR FIRST CLASS:** Arrive **15 minutes early**! 📌 **Fill out** the form & message **Elea (+34 645 04 66 64)** on **WhatsApp.** 🚫 **No confirmation = No training.** **🎇 BEFORE your first class, complete this form:** **📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)** ‼️ IMPORTANT: If you don’t confirm via WhatsApp, you won’t train! ‼️ 📲 More info: 🌍 [https://emthaiboxing.com](https://emthaiboxing.com) 🎥 [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos) 📸 [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing) **📞 Contact Elea (+34 645 04 66 64)** *** 🇪🇸 Español (English above) 🏴 🔥 ÚNETE A NUESTRO GRUPO DE TELEGRAM PARA VIDEOS EXCLUSIVOS! 🔥 🔗 [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0) 🥊 CURSO GRATIS DE MUAY THAI PARA PRINCIPIANTES 🥊 👉 [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner) ¿Te interesa el Muay Thai, la respiración, la meditación o el acondicionamiento físico? Entrena con entrenadores certificados de Muay Thai, luchadores y coaches de Wim Hof & meditación. ⚡ **TU PRIMERA CLASE:** ¡Llega **15 minutos antes**! 📌 **Rellena** el formulario y contacta por WhatsApp con **Elea (+34 645 04 66 64).** 🚫 **Si no confirmas, NO entrenas.** **🎇 ANTES de tu primera clase, completa este formulario:** **📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)** ‼️ IMPORTANTE: Si no confirmas por WhatsApp, NO podrás entrenar. ‼️ 📲 Más info: 🌍 [https://emthaiboxing.com](https://emthaiboxing.com) 🎥 [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos) 📸 [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing) **📞 Contacto Elea (+34 645 04 66 64)**

Please read the full event description before joining. We will be meeting at the NEW Desoriente in Eixample for lunch. This is a joint meetup with **[Barcelona Vegan Community](https://www.meetup.com/barcelonavegans/)** This meetup will follow the Conscious Connections format of optional icebreaker activities to get to know each other. On the tables, you will find lists of fun questions that will encourage interesting conversations. The lists of questions will be placed on the table and you can choose which ones to ask or answer. They will not be negative or intrusive. The objective is to have fun, make some great connections and enjoy some delicious food. For dessert/coffee, we will move around so that we get to talk to more people, not just the ones you were sitting next to. Desoriente is a vegan Asian-fusion restaurant. To find out more about the venue here is their Instagram [https://www.instagram.com/desoriente_restaurant/](https://www.instagram.com/desoriente_restaurant/) IMPORTANT INFO ABOUT OUR EVENTS: * Our events are in English. * No dogs. * Our events are for approved members only. * you must sign up for our events to join us. No gatecrashers or plus ones are allowed. If you have friends who wish to join, they are welcome to join the group. They must do this before attending. * If you wish to join our group, you must have a profile picture. A picture of your pet or some scenery does not count. * You must pay for what you consume at our venues. * No-shows will be marked as such and will not be approved on the waitlist at future events. If you didn't show up to a previous event, you will not be allowed to join. * Please only sign up if you are sure you can come as places are limited. * Last-minute cancellations are just as troublesome as no-shows as it means that those who were on the waitlist won't be able to attend. * Our events are alcohol-free. Most members don't drink so if you're interested in enjoying a sober social life, our group is ideal. If you choose to drink alcohol, that is fine but drunkness will not be tolerated. Thanks for your understanding. If you have any questions, don't hesitate to DM me.

Most TBC Improv courses are 8-weeks, *this one is **different***! For those who want to expand their skills in a certain area, you can dip in where you feel necessary. Each class is a standalone theme so you can take 1, 2, 3, or 4 - and of course, we think they're *all* equally important!Together in this series we will explore the skills of improv at a deeper level. We'll look at specific applications and play with differing concepts, to strengthen your improv tool belt. This is a supportive and fun environment where you can relax into silliness! Each class will include games and exercises to get us feeling loose and inspire fun, and then dive us into the topic of the day. You will be on your feet, active, trying and playing - laughs are guaranteed! ### **Class Topics:** ### **About the *Genres: Building Worlds Through Style* workshop** Step into new worlds and play with the rules that define them. This workshop explores how genre shapes tone, relationships, and storytelling—from film noir to rom-com, fantasy to realism. Learn to recognise and heighten stylistic conventions, switch effortlessly between genres, and let style spark fresh discoveries. Whether you love grounded scenes or big theatrical worlds, you’ll expand your range and have a blast doing it. We'll look at key tropes and ideas then exlpore a few of the crowd favourite genres! ### **About the *Environment as Scene Partner* workshop** Your setting isn’t just background—it’s a character waiting to be discovered. In this workshop, you’ll learn to bring invisible worlds to life through physicality, object work, and shared imagination. Explore how environment can shape mood, emotion, and relationship dynamics, and how treating space as your scene partner can unlock depth, clarity, and playfulness in every moment. ### **About the *Flow & Tempo* workshop** Keep your scenes alive, balanced, and dynamic. This workshop dives into the rhythm of improv—when to slow down, when to build energy, and how to sense the natural flow of a scene. Through energising exercises and mindful play, you’ll explore pace, timing, and responsiveness. Find the sweet spot between calm confidence and lively momentum, and discover how great scenes breathe. ### **About the *Game of the Scene – an Overview & Intro* workshop** Find what’s fun and play it hard. This workshop introduces the concept of “game of the scene”—spotting the unusual thing, heightening it, and building comedic clarity together. You’ll explore patterns, point of view, and playful escalation without getting stuck in your head. Whether you’ve heard the term before or are totally new to it, you’ll leave with practical tools to make your scenes clearer, funnier, and more collaborative. **Our TBC Course Structure Explained:** Our courses and classes have 2 defining numbers. The first number defines the ***level***. **1**00 series - **Introductory** **2**00 series - **Intermediate** **3**00 series - **Advanced** **4**00 series - **Specliased** Other - **Electives** (varying levels) Then the 01, 02, 03 etc. defines the ***type*** of class.1**01** **Intro** to Improv \(building blocks\) \|1**02** Intro to **Shortform** \|1**03** Intro to **Longform** This class series is in our Electives series, and will be taking you through various core topics of improv. You can then use these skills to advance in short or longform formats. **What have our past students said ?** " A part of me didn't want the class to finish. It was such great experience and it really helped me to explore the different area of my brain." " Thanks for the 101 it was so muchlies fun." " Really so grateful that I hopped into this class - the learning has been great and this has been some much needed joy, silliness and connection with new pals." **Your teachers:** **Lauren Berning** is the founder of international brand [TBC Improv](https://www.tbcimprov.com/ "https://www.tbcimprov.com") ([UK](https://www.tbcimprov.com/unitedkingdom "https://www.tbcimprov.com/unitedkingdom"), [Hong Kong](https://www.tbcimprov.com/hongkong "https://www.tbcimprov.com/hongkong") and [Barcelona](https://www.tbcimprov.com/spain "https://www.tbcimprov.com/spain")). She has a BA in Theatre and almost 30 years of improv experience. Lauren has taught and trained around the world, and uses improv in performance, teaching and with international corporates. **Emil Lundgren** is an experienced improviser with TBC Improv Spain. He has over 15 years of experience within improv, acting, clowning and generally goofing around on stage. They will both delight you with targeted content and feedback for your improv journey. \-\-\- **Class dates** (Every class is 3 hours: 12:00-15:00): * *Genres: Building Worlds Through Style* \- Saturday 10th Jan * *Environment as Scene Partner *\- Saturday 17th Jan * *Flow & Tempo *\- Saturday 24th Jan * *Game of the Scene: An Overview & Intro* \- Saturday 31st Jan **Cost**: * € 30/1 class * € 56/2 classes * € 78/3 classes * € 92/4 classes ***[Class tickets here.](https://www.eventbrite.es/e/improv-skill-builders-w-tbc-spain-a-series-of-4-elective-classes-tickets-1968194086495?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)*** **At checkout:** * If buying 2 classes, select the individual ones you want, and apply code:"MOREFUN2". * If buying 3 classes, select the individual ones you want, and apply code: "MOREFUN3".

**Intercambio de idiomas: castellano, catalán, japonés y chino** スペインやその他の国の日本が大好きな人たちや、日本語を勉強している人たちと、バルセロナに住んでいたり、旅行で来ている日本人との交流です。参加費はありません。 スペイン語が分からなくても日本語のレベルが高い世界各国の人たちと、スペイン語のレベルが高い日本人がいますので、コミュニケーションに問題はありません。 Cada viernes, nos reunimos para practicar idiomas tales como castellano, catalán, japonés, chino, coreano, francés, rumano, inglés, etc. Si quieres conocer a gente de otros países, participa en esta quedada. Every Friday we get together in order to practice languages such as Spanish, Catalan, Japanese, Chinese, Korean, French, Rumanian, English, etc. If you want to meet people from other countries, please drop by this free meeting. 每周五的晚上,我们一起练习各种语言。如果你想认识更多外国人, 就来参加这个活动。 **☆ Cada lunes / Every Monday, 20:45 - 22:45** New Orleans Coffee : [Pere d'Artés 10, Nou Barris, Barcelona](https://maps.app.goo.gl/xLh2Yk1Yxw82QvKK6) **☆ Cada miércoles / Every Wednesday, 20:30 - 22:45** Viena Calle Pelayo : [Pelai, 16, Ciutat Vella, Barcelona](https://maps.app.goo.gl/ovcj4eFarKCPatkPA) **☆ Cada viernes / Every Friday, 21:00 - 23:30** Alex Bar Restaurant : [Córcega 170, Barcelona](https://maps.app.goo.gl/83yAPsJFejE2pKHH9) ※※※※※※※※ **[Exploración Cultural y Lingüística](https://magradacatalunya.com/barcelona/linguist/)** Mundiñol es un espacio muy valorado donde se puede aprender y practicar en serio idiomas asiáticos, especialmente japonés y chino. Al mismo tiempo, es también un punto de encuentro para quienes vienen de Asia y desean mejorar su español, catalán u otras lenguas romances, en un ambiente internacional y acogedor. Cada semana organizamos **[encuentros lingüísticos](https://magradacatalunya.com/barcelona/linguist/#meetup)**, donde personas de Europa y Asia comparten idiomas, culturas, ideas de viaje y curiosidades del mundo real de una forma amena y natural. ※※※※※※※※ ***

**Hi dancers!** I’m looking for experienced dancers to join a contemporary dance video project in Barcelona. The group is yet to be created! We’ll learn a choreography together and then film it in a creative / semi-professional way. **Goal:** To create a strong, expressive dance video and (if there’s interest) take part in a dance event or festival. **This project is for dancers who:** * preferably have a contemporary or commercial dance background * feel comfortable with fast-paced choreography * can pick up movement quickly * enjoy working creatively on camera **What we’ll do:** * Warm-up * Improvisation exercises * Learn the choreography * Creative exploration & collaboration * Filming (location TBA) **Location:** Barcelona (exact spot shared after sign-up) **Training Dates:** To be decided with the group. **Duration:** approx. 1,5 - 2 hours per training / Project time as long as we want / when we can make it happen. Preferibly between March - April 2026. **Cost:** free / small donation appreciated during the creation process **If you love:** 🎶 contemporary dance 🎥 creative projects 🤍 community vibes → **Interested? Write me on Whatsapp: +49 175 5251221 and join the group!**

Jan. 18 前行课：为什么学习？ 无限生命 无限希望 踏入《广论》研讨班，对许多人来说是开启生命转变的契机。或许您也会好奇：在繁忙的工作与生活之余，投入时间研读佛典，究竟能为人生带来哪些实质的成长与收获？ 《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标，提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流，对佛法建立整体认识，全面的理解，同时学习如何将佛法智慧运用于生活中，打造幸福人生。 **《菩提道次第广论》简介** 佛法大全，给与您心灵滋养，人生方向 次第井然，引领您脚踏实地，步步向上 心智科学，帮助您认识自己，了解他人 幸福教育，教会您正确取舍，离苦得乐 生命教育，陪伴您创造希望，走向美好

Please join us every week for power networking! Our Chapter Passed $1,666,736 USD in the past 12 months! BNI members, on average, increase their business 20% the first year. Our chapter is a dynamic, committed group of business people who know how to refer business to each other. Come for our meeting -- stay for the referrals!!! We have open categories for individuals who will bring enthusiasm and integrity to our meeting. Just one person per professional specialty is allowed in each chapter. Visit a meeting to find out more and lock out your competition! Register Here: https://bninovanorth.com/va-nova-north-bni-mclean-business-connection--n136/en-US/visitorregistration?chapterId=16988

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an 6.5 mile hike with 1000’ elevation gain to Harpers Ferry, West Virginia and is perfect for those that want to experience Maryland Heights without having to do a long hike. We will begin at the Harpers Ferry Train Station parking lot. We will hike the AT and then along the Shenandoah River and then at Appalachian Trail across the Potomac River on the footbridge. Taking a left we go briefly along the C&O Canal before taking the ***steep*** trails up to Maryland Heights for lunch. We hike at a pace of 2.0-2.5 mph when moving. [Rating: C](https://nvhc.com/hikeinfo/ratings/) (Upper level C hike, almost a B) Leader: Ed Brimberg 703-944-9920 (C) Park Entry Fee: $20 or free with National Park pass. Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Carpools: Arrive at the Dulles Town Center Park and Ride at 7:45am, carpools leav at 8:00am GPS Coordinates: 39.034079, -77.430102, [https://goo.gl/maps/Drvzn7wmu76vnmgR6](https://goo.gl/maps/Drvzn7wmu76vnmgR6) . Suggested carpool fee is $4. ***The leader will be at the carpool location.*** Driving time to the trailhead from the carpool location \~1 hour. If you are going to the trailhead, meet at the Harpers Ferry Train Station at 9:00am, hike starts at 9:15am. A national park pass (leave on car dashboard) or $20 payment upon arrival using a **smartphone and a credit or debit card** via a QR code system. GPS coordinates: 39.324540, -77.731047 [https://goo.gl/maps/yLmDLB9cx44Bkr4z7](https://goo.gl/maps/yLmDLB9cx44Bkr4z7) Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. AllTrails Map: [https://www.alltrails.com/explore/custom-routes/custom-route-4165db0?u=i&sh=7cs7ov](https://www.alltrails.com/explore/custom-routes/custom-route-4165db0?u=i&sh=7cs7ov) ***You must be experienced in hikes of this distance and elevation gain.***

In this talk, Sean Hoar will explore how AI assistants can accelerate different stages of software development. From idea generation and prototyping to coding, testing, and debugging, AI tools are transforming how developers work. He’ll provide practical examples of where AI can save time, reduce errors, and help teams focus on higher-level problem-solving. Attendees will leave with actionable strategies to integrate AI into their workflow and stay ahead in the evolving tech landscape.

*You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.* **Description:** This is a 8½ mile hike along the CCT between Oakmont and Vale RD. Much of the hike follows Difficult Run and can be a bit muddy. There is 1 stream crossings with a total elevation gain/loss of about 300 ft. Bring water and a snack as we'll stop near Vale Rd to refuel. **Trailhead:** Park in the Oakmont Parking lot. GPS 38.8747, -77.3158 **Dogs:** Permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) **Hiking speed:** \~ 2.5 mph. **Maps:** *pdf map (approximate route)* [https://www.icloud.com/iclouddrive/018g6coEqCy7Pw0g780MQvQNQ#CCT_-_Oak_Marr_to_Vail_Rd](https://www.icloud.com/iclouddrive/018g6coEqCy7Pw0g780MQvQNQ#CCT_-_Oak_Marr_to_Vail_Rd) *GaiaGPS map* [https://www.gaiagps.com/map/?loc=13.0/-77.3245/38.8892&pubLink=wel1FFO56RLd24GpVzMO2h0L&trackId=ec62340648505b906345685c9c742b27](https://www.gaiagps.com/map/?loc=13.0/-77.3245/38.8892&pubLink=wel1FFO56RLd24GpVzMO2h0L&trackId=ec62340648505b906345685c9c742b27) **Terrain:** Some paved, mostly dirt trail, can be muddy after rain.