Outdoor Fitness

This Shenandoah National Park out-and-back hike starts at the Dickey Ridge Trailhead before reaching the North Entrance pay station. A pretty stream runs parallel with the trail for about a mile until we begin an ascent to our turn around point where the trail again intersects with Skyline Drive. At this time of year, we should see early spring flowers! Sections of the trail are rocky, and there are several very small “rock hop” water crossings. Elevation gain is about 600 ft. We typically hike about 2 mph; however, we leave no one behind and will move at a pace that is comfortable for all. Breaking for flower photos is encouraged! **Group Size:** 20 hikers **Time to Meet:** Please meet 15-20 minutes prior to hike start for introductions and liability waiver sign in. If you can't make the hike, please edit your RSVP by 6 pm the night before to open a spot for anotherr hiker. **Meeting Location/Parking:** 17065 Skyline Drive, Front Royal, VA There is ample shoulder parking on both sides of Skyline Drive adjacent to the marked Dickey Ridge Trailhead although carpooling is encouraged to conserve spots. Heading south on Skyline Drive, the trailhead is on the right BEFORE the Front Royal/North Entrance Pay Station. **Facilities:** No restroom is available at the trailhead. **Admission:** Park fee or pass. https://www.nps.gov/shen/planyourvisit/fees.htm **Contact Information**: Please use the comments feature for comments and questions. The hike leader is Lisa Peterson. **Cancellation**: In the event that the hike needs to be cancelled, hikers will be notified through comments on this posting. Please check Meetup for updates. **What to Bring:** Water at least two liters, emergency contact information, personal first aid kit and medications, snacks/meal, sunscreen/protection from weather, insect repellant, trekking poles if you use them (highly recommended for hikes with water crossings), sturdy hiking footwear. Please leave pets at home. Thanks! **Notes:** * RSVP to register for this hike. If your plans change, update your RSVP. * To find out more about PATC, [click here](https://www.patc.net/). * Consider becoming a member of PATC. To join, [click here](https://www.patc.net/membership). Attendance is limited at the discretion of our hike leaders. PATC rules do not permit children under 18 years to participate in a hike without a parent or guardian present.

Let's continue exploring the historic lockhouses along the C&O Canal, this time staying in a primitive one -- Pennyfield Lock, located by Lock 22. As this is a primitive lockhouse there are NO modern amenities (running water, electricity, heat, or kitchen), and so you will need to bring everything you need to stay comfortable during this one-night stay. We can enjoy some easy hikes along the towpath and through the nearby Blockhouse Point Conservation Park durig our visit. Due to the location of the lockhouse, a carpooling spot has not been established. A WhatsApp group will be created closer to the event and will be used to coordinate rides and other event logistics. We will plan to meet at the lockhouse at 11:00 AM on Saturday morning. ## **Trail Facts** * **Difficulty Level:** Moderate * **Length:** 14.2 Miles * **Duration:** 4.5-5.5 hrs * **Elevation Gain:** 506 Feet * **Permits:** Juanatán will provide overnight parking permits to drivers. * **Parking:** Carpooling will be coordinated via WhatsApp. * **Dogs:** Not allowed inside the lockhouse, sorry. * **Trailhead Coordinates:** 39.05497688136813, -77.29032396969912 * **AllTrails Maps**: * https://www.alltrails.com/explore/custom-routes/custom-route-af4793c?u=i&sh=kucj8c * https://www.alltrails.com/explore/custom-routes/custom-route-9e94313?u=i&sh=kucj8c **Trail Details:** We will arrive at the parking lot near the lockhouse at 11:00 AM on Saturday morning. We won't be able to check in, so we will go on a hike to Seneca Quarry, where we can explore some old structures that used to be part of the canal system. We will take a slightly different route back through Blockhouse Point Conservation Park. By then we will be ready to check in to the lockhouse. Everyone will need to carry their gear 0.1 miles from the parking lot to the lockhouse. There is no kitchen inside and no running water, so keep that in mind when planning dinner. We can all relax, perhaps play some games, and check out the lockhouse. Closer to nightfall we will go on a short 3-mile hike to Swains Lock where we can enjoy a nice view of the sunset. We will then hike 3 miles back in the dark to the lockhouse and perhaps play games or enjoy a fire before bed. The next morning everyone is on their own for breakfast. Keep in mind that we need to clean up and be out of the lockhouse no later than 10:00 AM. The maximum capacity of the lockhouse is eight people. Depending on who signs up it may be necessary to rearrange the provided trundle beds or bring sleeping pads so we can spread out and make sure everyone has a comfortable sleeping arrangement. You can learn more about the lockhouse [here](https://www.canaltrust.org/lockhouse-22/). Since this is a rustic lockhouse, I will only need $10 from each participant to cover the cost of the reservation. I accept PayPal, Venmo, and cash. :) I'm looking forward to this relaxing trip. Please let me know if you have any questions. **Saturday Itinerary:** * 11:00 AM: Meet at the trailhead, start hiking. * 3:00 PM: Check into the lockhouse, get set up, eat, play games, etc. * 6:00 PM: Hike to Swains Lock, enjoy the sunset, hike back. * 9:00 PM: Potentially enjoy a fire or simply go to bed. **Sunday Itinerary:** * Everyone can get up whenever they want to, keeping in mind that we need to clean up and check out of the lockhouse no later than 10:00 AM. **LIABILITY NOTICE:** Please remember that this group operates under the common adventurer model. We are a group of friends and volunteers organizing trips for fun and shared experience. Participants are expected to be familiar with best hiking practices and choose hikes that align with their physical abilities and experience. Organizers and members are not liable for any injuries, loss, or damage to persons or property arising from group activities. By attending this event, you agree to assume all risks associated with the activity.​ For more information on the common adventurer model, please see [Ron Watters' definition](https://www.ronwatters.com/CADefine.htm).​ If you believe you may be lost during the hike, follow the advice of the [US Forest Service](https://www.fs.usda.gov/visit/know-before-you-go/if-you-get-lost).​ See you on the trail! **[Featured Image Source](https://www.canaltrust.org/lockhouse-22/)**

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an 6.5 mile hike with 1000’ elevation gain to Harpers Ferry, West Virginia and is perfect for those that want to experience Maryland Heights without having to do a long hike. We will begin at the Harpers Ferry Train Station parking lot. We will hike the AT and then along the Shenandoah River and then at Appalachian Trail across the Potomac River on the footbridge. Taking a left we go briefly along the C&O Canal before taking the ***steep*** trails up to Maryland Heights for lunch. We hike at a pace of 2.0-2.5 mph when moving. [Rating: C](https://nvhc.com/hikeinfo/ratings/) (Upper level C hike, almost a B) Leader: Ed Brimberg 703-944-9920 (C) Park Entry Fee: $20 or free with National Park pass. Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Carpools: Arrive at the One Loudoun Park and Ride at 7:45am, carpools leav at 8:00am GPS Coordinates: 39.053141, -77.459133, [https://maps.app.goo.gl/MUJ2c9E1oVYRu5Rp7](https://maps.app.goo.gl/MUJ2c9E1oVYRu5Rp7) . Suggested carpool fee is $4. ***The leader will be at the carpool location.*** Driving time to the trailhead from the carpool location \~1 hour. If you are going to the trailhead, meet at the Harpers Ferry Train Station at 9:00am, hike starts at 9:15am. A national park pass (leave on car dashboard) or $20 payment upon arrival using a **smartphone and a credit or debit card** via a QR code system. GPS coordinates: 39.324540, -77.731047 [https://goo.gl/maps/yLmDLB9cx44Bkr4z7](https://goo.gl/maps/yLmDLB9cx44Bkr4z7) Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. AllTrails Map: [https://www.alltrails.com/explore/custom-routes/custom-route-4165db0?u=i&sh=7cs7ov](https://www.alltrails.com/explore/custom-routes/custom-route-4165db0?u=i&sh=7cs7ov) ***You must be experienced in hikes of this distance and elevation gain.***

Join Us for a Women’s Glamping Getaway Weekend at OBX! We invite you to experience a fantastic weekend of glamping at KOA Hatteras. Whether you're looking to reconnect with nature, unwind with friends, or simply take a break from the hustle and bustle of daily life, our Women’s Glamping Getaway offers the perfect escape. Nestled in the serene beauty of the Outer Banks, this weekend promises not just comfort and relaxation, but also a chance to forge new friendships and create lasting memories. Accommodation Options Include: Tent Camping Camping Cabins (without bathrooms) Deluxe Cabins Vacation-Style Rentals With prices ranging from $50 for a tent camping site to $150 for a Deluxe Cabin or Vacation-Style rental, there’s a variety of lodging options to suit everyone's needs. The cabins can accommodate 2 to 6 people, while the vacation rentals can house up to 4 people. Activities: Guided Nature Walks: Explore the stunning landscapes of Hatteras Island. Exploration of OBX Towns to include historic and nature related sites Evening Bonfires: Share stories and laughter around a cozy bonfire, complete with s'mores and good company. Dining Options: Whether you’re craving a casual meal or an upscale dining experience, there’s a wide array of culinary delights to satisfy every palate. Regardless of your preference, the neighborhood is sure to provide a dining option that meets your culinary wishes. Alternatively, if you enjoy cooking over an open flame, the campsite is equipped with grills for your convenience. This unique retreat is designed to offer you a blend of adventure and relaxation, ensuring you return home feeling refreshed and inspired. Reserve your spot today and embark on a journey of tranquility and camaraderie! Due to the number of individuals interested in attending, each person will be responsible for arranging and covering their own lodging and meals. If you'd like to share accommodations, please feel free to post your preferences. https://koa.com/campgrounds/cape-hatteras/