Personal Growth

**Recharge Your Soul – Join Our Absolutely Free Guided Meditation** Feel like hitting pause on the chaos of everyday life? Join us for a powerful, in-person meditation session where calm meets connection. This isn’t just meditation—it’s a collective experience of peace, presence, and inner alignment. When we meditate together, something beautiful happens: we rise higher, feel deeper, and tap into the energy that connects us all. What to expect: • A peaceful space to disconnect from the digital and reconnect with yourself • A warm, welcoming group of like-minded souls • Guided meditation suitable for all levels • The kind of inner stillness that lasts long after you leave Come a few minutes early to settle in and meet others. You’ll leave feeling lighter, clearer, and more connected. It’s free, but space is limited—RSVP now and bring a friend! Let’s meet, breathe, and rise. Together.

### ☕ Common Grounds Melbourne *Come for the coffee, stay for the connections.* **Common Grounds Melbourne** has become a true home for connection, and we’re thrilled to keep the coffee and conversations flowing at, **Mr Sister Café in Malvern East**. With its warm, welcoming vibe, consistently great coffee, and an incredibly supportive team, Mr Sister Café is the perfect setting for our community to gather, connect, and thrive. If you’ve joined us before, you already know the magic. If not, consider this your official invitation. Co-hosted by the fabulous **Sandra and Eva**, our **FREE monthly morning meetups** are your go-to mid-month energy boost — a chance to step away from the hustle and reconnect with women who truly *get it*. ### What to Expect ✨ Relaxed, genuine conversations with like-minded women ✨ No pitches, no pressure — just real connection ✨ Inspiring stories and shared experiences ✨ A supportive space to network, share, and grow together We believe the most powerful connections are made over coffee, not in boardrooms. Our meetups are about celebrating the journey, not just the milestones. You’ll leave feeling energised, supported, and part of something truly special.

Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 Looking for your community in Melbourne? Welcome to Lounge Asia — The premier social exclusively for Global Asians. ⚡ WHY JOIN? (Your Benefits) ✅ Find Your Tribe: Instantly connect with people who share your Asian heritage & values. ✅ Real Conversations: No loud club music. Just a relaxed vibe for genuine chats. ✅ Safe & Chill: Your "Third Place" mid-week to relax and be yourself. ⚡ WHO IS THIS FOR? * This event is exclusively for people with Asian backgrounds. * Global Asians: Living, working, or studying abroad. * Cross-Cultural: Returnees, TCKs, or Mixed Heritage. (We curate this space to share our specific shared experiences. Thank you for respecting this.) 📍 WHEN & WHERE 🗓 Date: Every 3rd Wednesday of the month ⏰ Time: From 6:00 pm 📍 Venue: Diesel Bar & Eatery (Melbourne CBD) 🚪 Entrance: Enter via Little Lonsdale St only. (No entry from inside Melbourne Central). 💰 Entry: Buy 1 Drink from the bar OR Pay $3 at the door. 🚨 HOW TO JOIN (Mandatory) 1. You MUST RSVP on this page. STRICT POLICY: No RSVP = No Entry. We check the list at the door. 2. Follow Instagram: @_lounge_asia 3. 🎁 VIP ACCESS (Founding Members) Join the VIP list for early access to our official app & special party invites. 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ HOUSE RULES (Zero Tolerance) To protect our safe environment, we strictly ban: 🚫 Solicitation: No MLM, business recruitment, or poaching. 🚫 Harassment: No pickup artists or creepy behavior. Violators are removed immediately. 🌏 OUR VISION "Connecting Asia & The World" 🇦🇺 Australia: Brisbane, Sydney, Melbourne (1,500+ Members) 🌏 2026 Expansion: Tokyo, Ho Chi Minh, Cebu. ⚠️ IMPORTANT ID Required: Passport or Driver’s License (18+). Student IDs: NOT accepted. VIC Law: ID checks are required at the licensed bar. 👥 Your Host: 🎤 David – Your friendly Melbourne host! Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 メルボルンでコミュニティをお探しですか？ Lounge Asiaへようこそ — グローバル・アジア人のための最高の交流会です。 ⚡ 参加するメリット ✅ 仲間が見つかる: アジアのルーツや価値観を共有できる人とすぐにつながれます。 ✅ リアルな会話: 騒がしいクラブではありません。リラックスして会話を楽しめます。 ✅ 安心・安全: 平日の夜、素の自分でいられる「サードプレイス」です。 ⚡ 参加対象 * 本イベントは、アジアのバックグラウンドを持つ方限定です。 * Global Asians: 海外在住、勤務、留学中の方。 * Cross-Cultural: 帰国子女、TCK、ミックスの方。 (共通の経験を共有する場を作るため、ご理解をお願いいたします。) 📍 日時・場所 🗓 日程: 毎月 第3水曜日 ⏰ 時間: 6:00 pm から 📍 場所: Diesel Bar & Eatery (Melbourne CBD) 🚪 入口: Little Lonsdale St側の入り口からお入りください (Melbourne Central内からは入れません)。 💰 参加費: バーでドリンク1杯購入 または 入場料$3 🚨 参加方法 (必須) 1. このページで必ずRSVP (参加登録) をしてください。 厳格なルール: RSVPがない場合は入場できません。入り口でリストを確認します。 2. Instagramをフォロー: @_lounge_asia 3. 🎁 VIPアクセス (創設メンバー) 公式アプリの先行アクセスと特別パーティーへの招待を受け取るには、VIPリストに登録してください。 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ ハウスルール (ゼロ・トレランス) 安全な環境を守るため、以下を厳禁とします。 🚫 勧誘行為: MLM、ビジネス勧誘、引き抜きは禁止です。 🚫 迷惑行為: ナンパ、不快な行動は禁止です。 違反者は即座に退場となります。 🌏 私たちのビジョン "Connecting Asia & The World" 🇦🇺 オーストラリア: ブリスベン、シドニー、メルボルン (メンバー1,500名以上) 🌏 2026年展開: 東京、ホーチミン、セブ ⚠️ 重要 ID必須: パスポートまたは運転免許証 (18歳以上)。 学生証: 不可。 👥 ホスト: 🎤 David (メルボルン担当) Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 正在墨爾本尋找屬於你的社群嗎？ 歡迎來到 Lounge Asia — 專為全球亞裔打造的優質社交圈。 ⚡ 為什麼要參加？ (你的收穫) ✅ 找到歸屬感: 立即連結擁有相同亞洲背景與價值觀的朋友。 ✅ 真誠對話: 這裡沒有吵雜的夜店音樂，只有輕鬆交流的氛圍。 ✅ 安全放鬆: 週間放鬆身心的「第三空間」，讓你做回真實的自己。 ⚡ 適合誰參加？ * 本活動專為擁有亞洲背景的人士舉辦。 * Global Asians: 在海外生活、工作或求學的亞裔。 * Cross-Cultural: 海歸派、TCK 或擁有混合文化背景者。 (為了分享共同的經歷，我們特別規劃此專屬空間，感謝您的理解。) 📍 時間與地點 🗓 日期: 每月的第三個星期三 ⏰ 時間: 6:00 pm 開始 📍 地點: Diesel Bar & Eatery (Melbourne CBD) 🚪 入口: 請務必從 Little Lonsdale St 入口進入 (無法從 Melbourne Central 內部進入)。 💰 費用: 購買一杯飲料 或 支付 $3 入場費 🚨 如何參加 (必須遵守) 1. 你必須在此頁面報名 (RSVP)。 嚴格執行: 無報名 = 無法入場。我們將在門口核對名單。 2. 追蹤 Instagram: @_lounge_asia 🎁 VIP 會員 (創始成員) 加入 VIP 名單，搶先體驗我們的官方 App 及獲得特別派對邀請。 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ 規範 (零容忍政策) 為了維護安全的環境，我們嚴禁： 🚫 推銷招攬: 禁止直銷 (MLM)、商業招攬或挖角。 🚫 騷擾行為: 禁止搭訕騷擾或任何令人不適的行為。 違規者將被立即請離。 🌏 我們的願景 "Connecting Asia & The World" 🇦🇺 澳洲: 布里斯本、雪梨、墨爾本 (成員超過1,500人) 🌏 2026年擴展: 東京、胡志明市、宿霧。 ⚠️ 重要事項 必須出示 ID: 護照或駕照 (須滿18歲)。 學生證: 不接受。 👥 主辦人: 🎤 David (墨爾本負責人) Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 멜버른에서 커뮤니티를 찾고 있나요? Lounge Asia에 오신 것을 환영합니다 — 글로벌 아시안을 위한 프리미엄 소셜 모임입니다. ⚡ 참여해야 하는 이유 (혜택) ✅ 공감대 형성: 아시아의 문화적 배경과 가치관을 공유하는 사람들과 즉시 연결됩니다. ✅ 진솔한 대화: 시끄러운 클럽 음악이 아닙니다. 편안한 분위기에서 진짜 대화를 나누세요. ✅ 안전과 휴식: 주중의 피로를 풀고 온전한 나로 돌아갈 수 있는 '제3의 공간'입니다. ⚡ 참여 대상 * 본 이벤트는 아시아 배경을 가진 분들만을 대상으로 합니다. * Global Asians: 해외 거주, 근무, 유학 중인 아시아인. * Cross-Cultural: 귀국 유학생, TCK, 또는 다문화 배경을 가진 분. (공통의 경험을 나누기 위한 자리이므로, 이 점 양해 부탁드립니다.) 📍 일시 및 장소 🗓 날짜: 매월 셋째 주 수요일 ⏰ 시간: 6:00 pm 부터 📍 장소: Diesel Bar & Eatery (Melbourne CBD) 🚪 입구: 반드시 Little Lonsdale St 쪽 입구로 입장해주세요 (Melbourne Central 내부 연결 불가). 💰 비용: 바에서 음료 1잔 구매 또는 입장료 $3 🚨 참여 방법 (필수) 1. 이 페이지에서 반드시 RSVP(참가 신청)를 해야 합니다. 엄격한 규칙: RSVP 없음 = 입장 불가. 입구에서 명단을 확인합니다. 2. Instagram 팔로우: @_lounge_asia 🎁 VIP 멤버 (창립 멤버) VIP 리스트에 등록하고 공식 앱 조기 사용 권한과 특별 파티 초대장을 받으세요. 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ 운영 규칙 (무관용 원칙) 안전한 환경을 위해 다음을 엄격히 금지합니다: 🚫 영업 금지: 다단계(MLM), 비즈니스 권유, 스카우트 행위 금지. 🚫 괴롭힘 금지: 헌팅 목적이나 불쾌한 행동 금지. 위반 시 즉시 퇴장 조치됩니다. 🌏 우리의 비전 "Connecting Asia & The World" 🇦🇺 호주: 브리즈번, 시드니, 멜버른 (멤버 1,500명 돌파) 🌏 2026년 확장: 도쿄, 호치민, 세부. ⚠️ 중요 사항 신분증 필수: 여권 또는 운전면허증 (18세 이상). 학생증: 불가. 👥 호스트: 🎤 David Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 正在墨尔本寻找属于你的社群吗？ 欢迎来到 Lounge Asia — 专为全球亚裔打造的优质社交圈。 ⚡ 为什么要参加？ (你的收获) ✅ 找到归属感: 立即连接拥有相同亚洲背景与价值观的朋友。 ✅ 真诚对话: 这里没有嘈杂的夜店音乐，只有轻松交流的氛围。 ✅ 安全放松: 周间放松身心的“第三空间”，让你做回真实的自己。 ⚡ 适合谁参加？ 本活动专为拥有亚洲背景的人士举办。 Global Asians: 在海外生活、工作或求学的亚裔。 Cross-Cultural: 海归派、TCK 或拥有混合文化背景者。 (为了分享共同的经历，我们特别规划此专属空间，感谢您的理解。) 📍 时间与地点 🗓 日期: 每月的第三个星期三 ⏰ 时间: 6:00 pm 开始 📍 地点: Diesel Bar & Eatery (Melbourne CBD) 🚪 入口: 请务必从 Little Lonsdale St 入口进入 (无法从 Melbourne Central 内部进入)。 💰 费用: 购买一杯饮料 或 支付 $3 入场费 🚨 如何参加 (必须遵守) 1. 你必须在此页面报名 (RSVP)。 严格执行: 无报名 = 无法入场。我们将在门口核对名单。 2. 关注 Instagram: @_lounge_asia 🎁 VIP 会员 (创始成员) 加入 VIP 名单，抢先体验我们的官方 App 及获得特别派对邀请。 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ 规范 (零容忍政策) 为了维护安全的环境，我们严禁： 🚫 推销招揽: 禁止传销 (MLM)、商业招揽或挖角。 🚫 骚扰行为: 禁止搭讪骚扰或任何令人不适的行为。 违规者将被立即请离。 🌏 我们的愿景 "Connecting Asia & The World" 🇦🇺 澳洲: 布里斯班、悉尼、墨尔本 (成员超过1,500人) 🌏 2026年扩展: 东京、胡志明市、宿务。 ⚠️ 重要事项 必须出示 ID: 护照或驾照 (须满18岁)。 学生证: 不接受。 👥 主办人: 🎤 David Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 Bạn đang tìm kiếm cộng đồng tại Melbourne? Chào mừng đến với Lounge Asia — Cộng đồng hàng đầu dành riêng cho Global Asians. ⚡ TẠI SAO NÊN THAM GIA? (Lợi ích của bạn) ✅ Tìm thấy sự thuộc về: Kết nối ngay lập tức với những người chia sẻ di sản và giá trị Á Đông. ✅ Trò chuyện chân thực: Không ồn ào như vũ trường. Một không gian thư giãn để trò chuyện thật sự. ✅ An toàn & Thoải mái: "Không gian thứ ba" giữa tuần để thư giãn và là chính mình. ⚡ DÀNH CHO AI? Sự kiện này chỉ dành riêng cho những người có nguồn gốc Châu Á. Global Asians: Đang sống, làm việc hoặc học tập ở nước ngoài. Đa văn hóa: Du học sinh về nước, TCK, hoặc người có dòng máu lai. (Chúng tôi tạo ra không gian này để chia sẻ những trải nghiệm chung cụ thể. Cảm ơn bạn đã tôn trọng điều này.) 📍 THỜI GIAN & ĐỊA ĐIỂM 🗓 Ngày: Thứ Tư tuần thứ 3 hàng tháng ⏰ Thời gian: Từ 6:00 pm 📍 Địa điểm: Diesel Bar & Eatery (Melbourne CBD) 🚪 Lối vào: Vui lòng chỉ vào từ đường Little Lonsdale St (Không có lối vào từ bên trong Melbourne Central). 💰 Vào cửa: Mua 1 đồ uống tại quầy HOẶC Trả $3 tại cửa. 🚨 CÁCH THAM GIA (Bắt buộc) 1. Bạn PHẢI đăng ký (RSVP) trên trang này. CHÍNH SÁCH NGHIÊM NGẶT: Không RSVP = Không vào cửa. Chúng tôi kiểm tra danh sách tại cửa. 2. Theo dõi Instagram: @_lounge_asia 🎁 THÀNH VIÊN VIP (Sáng lập) Tham gia danh sách VIP để truy cập sớm ứng dụng chính thức & nhận vé mời tiệc đặc biệt. 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ NỘI QUY (Không khoan nhượng) Để bảo vệ môi trường an toàn, chúng tôi nghiêm cấm: 🚫 Chèo kéo: Cấm đa cấp (MLM), tuyển dụng kinh doanh, hoặc lôi kéo. 🚫 Quấy rối: Cấm tán tỉnh làm phiền hoặc hành vi khiếm nhã. Người vi phạm sẽ bị mời ra ngay lập tức. 🌏 TẦM NHÌN CỦA CHÚNG TÔI "Connecting Asia & The World" 🇦🇺 Úc: Brisbane, Sydney, Melbourne (Hơn 1,500 thành viên) 🌏 Mở rộng 2026: Tokyo, TP.HCM, Cebu. ⚠️ QUAN TRỌNG Yêu cầu giấy tờ: Hộ chiếu hoặc Bằng lái xe (18+). Thẻ sinh viên: KHÔNG được chấp nhận. 👥 Chủ nhà của bạn: 🎤 David Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 Naghahanap ka ba ng iyong komunidad sa Melbourne? Welcome sa Lounge Asia — Ang premier social na eksklusibo para sa Global Asians. ⚡ BAKIT DAPAT SUMALI? (Ang iyong Benepisyo) ✅ Find Your Tribe: Agad na kumonekta sa mga taong kapareho mo ng Asian heritage at values. ✅ Real Conversations: Hindi maingay na club. Relaxed na vibe para sa totoong kwentuhan. ✅ Safe & Chill: Ang iyong "Third Place" sa kalagitnaan ng linggo para mag-relax. ⚡ PARA KANINO ITO? Ang event na ito ay eksklusibo para sa mga taong may Asian background. Global Asians: Nakatira, nagtatrabaho, o nag-aaral sa ibang bansa. Cross-Cultural: Returnees, TCKs, o Mixed Heritage. (Ginawa namin ang space na ito para maibahagi ang aming shared experiences. Salamat sa pagrespeto nito.) 📍 KAILAN AT SAAN 🗓 Petsa: Tuwing ika-3 Miyerkules ng buwan ⏰ Oras: Mula 6:00 pm 📍 Venue: Diesel Bar & Eatery (Melbourne CBD) 🚪 Entrance: Pumasok sa Little Lonsdale St lamang (Walang entry mula sa loob ng Melbourne Central). 💰 Entry: Bumili ng 1 Drink sa bar O Magbayad ng $3 sa pinto. 🚨 PAANO SUMALI (Mandatory) 1. KAILANGAN mong mag-RSVP sa page na ito. MAHIGPIT NA PATAKARAN: Walang RSVP = Hindi Makakapasok. Tinitingnan namin ang listahan sa pinto. 2. I-follow ang Instagram: @_lounge_asia 🎁 VIP ACCESS (Founding Members) Sumali sa VIP list para sa early access sa aming official app & special party invites. 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ HOUSE RULES (Zero Tolerance) Para maprotektahan ang aming safe environment, mahigpit naming ipinagbabawal: 🚫 Solicitation: Bawal ang MLM, business recruitment, o poaching. 🚫 Harassment: Bawal ang pambabastos o creepy behavior. Ang mga lalabag ay tatanggalin agad. 🌏 ANG AMING BISYON "Connecting Asia & The World" 🇦🇺 Australia: Brisbane, Sydney, Melbourne (1,500+ Members) 🌏 2026 Expansion: Tokyo, Ho Chi Minh, Cebu. ⚠️ MAHALAGA ID Required: Passport o Driver’s License (18+). Student IDs: HINDI tinatanggap. 👥 Ang iyong Host: 🎤 David Global Asian Social: Lounge Asia Meetup @ Melbourne 🥂 Mencari komuniti anda di Melbourne? Selamat Datang ke Lounge Asia — Sosial premier eksklusif untuk Global Asians. ⚡ KENAPA SERTAI? (Manfaat Anda) ✅ Cari Geng Anda: Berhubung segera dengan orang yang berkongsi warisan & nilai Asia anda. ✅ Perbualan Sebenar: Bukan muzik kelab yang bising. Suasana santai untuk borak sebenar. ✅ Selamat & Santai: "Tempat Ketiga" anda pada pertengahan minggu untuk berehat. ⚡ UNTUK SIAPA? Acara ini adalah eksklusif untuk mereka yang berlatarbelakangkan Asia. Global Asians: Tinggal, bekerja, atau belajar di luar negara. Silang Budaya: Mereka yang kembali, TCK, atau Warisan Campuran. (Kami menyediakan ruang ini untuk berkongsi pengalaman bersama. Terima kasih kerana menghormatinya.) 📍 BILA & DI MANA 🗓 Tarikh: Setiap Rabu ke-3 setiap bulan ⏰ Masa: Dari 6:00 pm 📍 Lokasi: Diesel Bar & Eatery (Melbourne CBD) 🚪 Pintu Masuk: Sila masuk melalui Little Lonsdale St sahaja (Tiada laluan masuk dari dalam Melbourne Central). 💰 Masuk: Beli 1 Minuman dari bar ATAU Bayar $3 di pintu. 🚨 CARA MENYERTAI (Wajib) 1. Anda MESTI RSVP di halaman ini. POLISI KETAT: Tiada RSVP = Tiada Masuk. Kami semak senarai di pintu. 2. Ikuti Instagram: @_lounge_asia 🎁 AKSES VIP (Ahli Pengasas) Sertai senarai VIP untuk akses awal ke aplikasi rasmi kami & jemputan parti khas. 👉[GET VIP ACCESS](https://forms.gle/t6GXAjTNFECetVuZ8) ⚠️ PERATURAN RUMAH (Toleransi Sifar) Untuk melindungi persekitaran selamat kami, kami melarang keras: 🚫 Solicitation: Tiada MLM, perekrutan perniagaan, atau curi tenaga kerja. 🚫 Gangguan: Tiada gangguan seksual atau kelakuan yang tidak menyenangkan. Pelanggar akan dikeluarkan serta-merta. 🌏 VISI KAMI "Connecting Asia & The World" 🇦🇺 Australia: Brisbane, Sydney, Melbourne (1,500+ Ahli) 🌏 Pengembangan 2026: Tokyo, Ho Chi Minh, Cebu. ⚠️ PENTING ID Diperlukan: Pasport atau Lesen Memandu (18+). ID Pelajar: TIDAK diterima. 👥 Hos Anda: 🎤 David

Join the Melbourne TED Talk Community for an engaging session and meet people who like being an ideator, who want to bring their voice to a larger community. In contrast to a typical public speaking training event, where you receive feedback on your amms and aas and the way you present, this goes beyond that. **The objective of this community is to get inspired by some of the best ideas serving humanity, find your own calling and voice, be an ideator, and share your ideas clearly and persuasively.** The talk we will play is one of the amazing talks from the TED Library. In this session, we will delve deeper into the topic and gain perspective, and learn from each other. Be prepared to network, engage in meaningful conversations, and embark on a journey of professional development and leadership growth. **Mark your calendars and don't miss this opportunity to refine your public speaking abilities with the Melbourne TED Talk Community!** **TED Talk link to watch together:** **The surprising habits of original thinkers \| Adam Grant \| TED** Link: https://www.youtube.com/watch?v=fxbCHn6gE3U **Agenda (as a guide)** 6.00 PM Registration 6.10 PM Introduction by Attendees 6.20 PM 10 min talk on screen (optional) 6.30 PM Breakout session (Group / Individual) based on topic 6.45 PM Individual / Group shares their takeaways 7.00 PM Practice the Art of Public Speaking - 2-3 talks of 2.5 minutes 7.10 PM Feedback to the Presenters and overall session 7.20 PM Event Concludes & floor opens for Networking **Fees: The event has a $5 contribution towards hiring the hall and Audiovisual. This can be paid through PayPal at the time of registration.** Looking forward to seeing you there. The Organisers Raj

**Does your heart race at the thought of speaking in front of others?** Do your hands tremble, your mind go blank, or your voice quiver when all eyes are on you? You’re not alone — almost everyone feels nervous about public speaking at first. But here’s the good news: **confidence can be learned**. You can learn how to transform that nervous energy into confidence, clarity, and control. Step by step, you can discover how to speak naturally, think on your feet, and connect with your audience in a way that feels effortless and genuine. At this Toastmasters meeting, our Skill Shot presenter and MC will share powerful tips on how to:: * Channel your nerves into positive energy; * Speak with calm, confidence, and presence; * Build trust and connection through authenticity; and * Enjoy being in front of an audience Don’t let fear hold you back any longer. *Take the leap.* **Join us tonight at Port Melbourne Toastmasters and experience how quickly you can go** **from nervous to natural, from fearful to fearless.** [www.portmelbournetoastmasters.org](http://www.portmelbournetoastmasters.org/) 📅 **When:** 1st & 3rd Wednesdays of the month, 7:00 PM – 9:00 PM 📍 **Where:** [Find directions here](http://5181586.toastmastersclubs.org/directions.html) Guests, Meetup Group members, and visiting Toastmasters attend **for free**. Secure your spot today! ***Want to speak with confidence and connect with real impact?*** *Here’s your chance to overcome nerves, build your presence, and elevate your presentation skills in a supportive, growth-focused environment. **Come check us out!***

Never been to one of our meet-ups before? Been a member for a while or just joined? Either way this is the social for you! Once a month we hold a special meet-up to welcome in new members. Regulars are encouraged to attend and help new members have a fun night out! Our monthly “newbie” social is an opportunity to learn about our groups, events held and resources to help members. More importantly it is an opportunity to meet others going through separation & divorce in a safe and friendly environment. We can all learn from each other, but the primary aim of the socials is to enjoy ourselves! Our socials are hosted by members of the Divorce Support & Social Group and the Melbourne Divorce Support Group. We pay for own food and drinks individually. On Wednesday nights the Royal Melbourne has $20 pizza and pasta specials. Great food and great company. We hope to see you!

This five-day retreat will take you to the heart of the revolutionary insight of Buddhism, that life and death are in the mind, and nowhere else. In Dzogchen—the most direct stream of wisdom within the teachings of Buddhism—the mind is revealed as the universal basis of experience: the creator of happiness and the creator of suffering. Guided by the teachings of the Buddha, deep reflection, and our own personal meditative insight, we will investigate exactly *how* the mind is the root of our entire reality. This exploration leads to a profound certainty and confidence in our mind’s essence: the lucid, pure awareness that underlies the whole of life and death. The foundation of trust in our inherently pure nature, allows us to investigate * how the mind’s unending display of thoughts and emotions are workable * the cognitive and emotional patterns of delusion that perpetuate samsara; and * the challenging, yet liberating notion, that ‘samsara is mind turned outwardly, lost in its projection, whereas nirvana is mind turned inwardly, recognising its nature.’ This paves the way to the profound method of leaving the mind unaltered in its true nature, finding a natural great peace, bliss and clarity. The retreat will allow for reflection and meditation on the teachings tailored to each participants’ prior experience: from complete beginners to ngondro, and dzogchen practitioners. Join us for a journey from our ordinary, everyday mind, to the true essence and nature of mind. **Attend one day or all five.** Streamed live each day from Sydney, with support from instructors in our centre. Any queries email Garry at gazroth@hotmail.com Register here https://registration.rigpa.org.au/civicrm/event/info?id=1318&reset=1

🌟 **A new one-on-one, personality-based connection experience** Many of you have been asking about structured events and if I’d ever bring them back. Well… here it is - a new version, more intentional, and built around something I care about : **matching people based on personality.** Over the years, I’ve seen how hard it can be to find people you truly click with as adults. Small talk goes nowhere, and most events don’t give you the space for real conversation. 💫 **What to Expect** This is not speed dating, and it’s not a big mixer. It’s a curated, one-on-one connection experience where you’ll meet a few people who’ve been matched to you based on personality and vibe. Expect: * A cosy, comfortable venue * A hosted structure so you’re never left awkwardly standing around * A series of guided one-on-one conversations * A relaxed atmosphere where you can genuinely be yourself * This is not dating focused event, there will be a seperate one for dating Each conversation is designed to feel natural — because the match is based on compatibility Get your tickets here - https://www.eventbrite.com.au/e/find-your-personality-match-meet-people-make-friends-tickets-1979581442383?aff=oddtdtcreator 🧭 **Before the Event** Once you get your Eventbrite ticket, you’ll receive a **short personality test (If you have already taken the test at a previous event you don't need to do it again)**. It takes only a few minutes but helps us understand your communication style, energy, and compatibility factors. This is how we curate meaningful one-on-one pairings for the event. 🌿 **Come Join Us** If you’re tired of small talk and ready to meet people who truly fit your personality, this is for you. A warm, intentional space created for deeper conversations and genuine chemistry - whether it becomes friendship, something romantic, or just a surprisingly great chat. RSVP now — spots are kept limited to ensure quality one-on-one time.

Smashing! Try something new Sunday This week - Speaker Lab - where everyone gets the chance to talk in small groups, and receive live feedback. Very interactive, great learning and non-stop action! Serious about improving your leadership - **Why mess, come to the best** Why is Smashing different to other speaking clubs? Passion!!! 1\. Fast\-paced\, energized and exciting meets 2\. We practice **bold, confident** and **dynamic** leadership! 3. **Everyone talks** multiple times during super-interactive workshops every meet - Plus the chance to speak on the big stage for those that are keen 4. **FAST LEARNING** **IMPORTANT: Be on time, as doors close when the show starts** Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, Purple Room (End of corridor) More to come...

**🍻 The Entrepreneur Club – We're meeting for a beginning of year picnic!** Join us for a gathering of entrepreneurs, builders, creatives, and self-starters who believe business is more than just work, it’s a personal growth journey. Whether you're scaling something or just starting out, this is a space to meet others who think like you do. **💬 What to Expect** ✅ Real convos with people building something ✅ A place to bounce ideas, swap challenges, and share wins ✅ Opportunities to give value and get it in return ✅ Chill vibes, no pitches, just smart people in good company You don’t need a title or a polished pitch, just curiosity and the willingness to connect. **🗓 Format** **2:30pm** – Arrive, ***bring a snack to share***, join a convo **4:00pm** – We wrap, or roll on elsewhere 📍 **Alexandra Gardens** We'll be toughly where the map pin is located. Half way between the Skate Park and the Melbourne University Boat Club, in the gardens. **🎯 This is for you if** * You want more entrepreneurial people in your life * You’re building something, or want to be * You care about growth, not just small talk Bring a question. Bring a challenge. Bring your curiosity. Let’s make it count.

This is a weekly event for our community to meet in-person on the beautiful South Melbourne beach for some inspiring mindful movement. We do this practice online twice each weekday (7am and 7pm) - but this is our community's chance to meet up in real life! Specifically the practice is called Good Vibrancy and is a fairly concise 30-minute practice involving a sequence of... \- Breath\-work for inspiration \- Movement for grace \- Compassion for love/gratitude \- Mindfulness for balance \- Visualisation for intention \- Qi Gong for abundance It is designed to align one's whole self (mind, body, spirit) around one's higher ideals - for example freedom and abundance. This not only feels amazing but also, over time, will make success a simple and straight-forward choice - because limitations, distractions and complications will become increasingly irrelevant. If this is your first time doing the practice you will likely feel highly elated from engaging with your fullest self (perhaps for the first time - and on a public beach). This is not a bad thing it's just part of the process of starting a new practice - stick with it and you will feel grounded and refreshed. The visualisation part (Life Visualisation) involves reimagining your past "story" and future "script". So please have a general idea of your ideal life/future in mind and note that if you have unresolved trauma it's not a good time to delve into that aspect of your past. The compassion part of the practice (Heart Invocation) involves a short/silent/personal prayer (because this is an effective method of tuning into abundant, universal love) - if you don't want to pray you can sit this part out but please respect other peoples' choice to pray. Perhaps around 10.45am we will go to a cafe for brunch for about 45-min - if you are attending brunch please purchase a beverage or something to eat! Thanks

This is a weekly event for our community to meet in-person at the beautiful Yarra Bend forest for some inspiring mindful walking and movement. We do this movement practice in Fitzroy Gardens each weekday (7.30am) - but this event is for people who want to try our practice and meet our community but can't make it to inner Melbourne at 7.30am! Specifically the practice is called Good Vibrancy and is a fairly concise 30-minute practice involving a sequence of... \- Breath\-work for inspiration \- Movement for grace \- Compassion for love/gratitude \- Mindfulness for balance \- Visualisation for intention \- Qi Gong for abundance It is designed to align one's whole self (mind, body, spirit) around one's higher ideals - for example freedom and abundance. This not only feels amazing but also, over time, will make success a simple and straight-forward choice - because limitations, distractions and complications will become increasingly irrelevant. If this is your first time doing the practice you will likely feel highly elated from engaging with your fullest self (perhaps for the first time). This is not a bad thing it's just part of the process of starting a new practice - stick with it and you will feel grounded and refreshed. The visualisation part (Life Visualisation) involves reimagining your past "story" and future "script". So please have a general idea of your ideal life/future in mind and note that if you have unresolved trauma it's not a good time to delve into that aspect of your past. The compassion part of the practice (Heart Invocation) involves a short/silent/personal prayer (because this is an effective method of tuning into abundant, universal love) - if you don't want to pray you can sit this part out but please respect other peoples' choice to pray. Perhaps around 11.45am we will go to Studley Park Boathouse for lunch for about 45-min - if you are attending lunch please purchase a beverage or something to eat! Thanks

Toastmasters is a worldwide organisation which empowers its members to conquer their fear of public speaking and become better communicators. There is no need to formally register for the event, just RSVP to this meetup event if you can, then simply show up in person on the evening. If there is no one at the entrance, please message one of the organisers on this app For more information, check out the City Centre Toastmasters website [here](https://citycentretoastmastersmelbourne.toastmastersclubs.org/). What we'll do at the meeting: \- Impromptu speaking \(Table Topics\): Everyone can take part in this\! \- Prepared Speeches: Please note that only Toastmasters members can give prepared speeches\. \- Get friendly and constructive feedback on your speaking\. \- Get to know each other during the break\, before\, and after the meeting\. Important to know * Members of this Meetup are not automatically members of the club. Meetup refers to people who belong to the City Centre Toastmasters Meetup group as 'members,' but from a Toastmasters' point of view, people are only members if they've paid their club dues.

Are You Really Happy? The way to happiness! Based on the book of the same name, The Way to Happiness by L. Ron Hubbard is the acclaimed common sense guide to better living that inspired a worldwide movement. Here are all twenty-one of its precepts, including “Love and Help Children,” “Take Care of yourself” and “Honor and Help Your Parents,” brought to life in dramatic and inspiring stories. Discover what people all over the world use in their daily lives to achieve more lasting and fulfilling relationships with family, friends and colleagues. What does it take to be happy? Find out, Watch the documentary and better still attend any of our meetup's https://www.scientology.tv/documentaries/the-way-to-happiness.html Do not harm a person of goodwill. The way to happiness is far more easily traveled when one supports people of goodwill. After all the survival of most individuals depends on them. Attend our meetup at the set time or simply drop by and visit the public information center at any time. 9am till 9pm. Monday to Friday, 9am till 5pm Saturday and Sunday. Michel, Tim and Tanja. Voices for Humanity

⚡ **Reset your mindset. Meet someone unexpected. Walk away with new clarity.** Join us for a free, small-group event held in our **Startup Garage** — a **spacious, comfortable living-room style space** inside a single-family home. Think couches, coffee, and real conversation — **not an actual garage 😊** 🔁 You’ll be **paired** with different attendees throughout the event for short, energizing rounds — each sparked by a simple **opening line** designed to make you laugh, reflect, and think bigger about what comes next. You won’t just talk about what’s behind you — You’ll begin to **picture what’s ahead** in a way that actually excites you. *** **☕ Coffee and snacks are on me.** Just show up with a curious mind — and a willingness to laugh. We’ll guide you through questions that blend **wisdom and humor** — the kind that help you see your story through a new lens. *** **🔍 What You’ll Experience** • One-on-one rounds to explore purpose, identity, and new possibilities • Light, energizing activities designed to shift your mindset in under 10 minutes • Fresh insights from people you’ve never met — but may never forget • A laid-back, thoughtful space to connect without pressure *** **💼 Who It’s For** • Divorced/Separated or midlife professionals figuring out what’s next • Entrepreneurs, builders, and creatives in a season of reinvention • Men and women who prefer **meaningful conversation** over surface level talk Whether you’re starting over, scaling up, or just ready for something more aligned — this space is for you. *** 📊 *Most attendees are in their 30s, 40s, or 50s — navigating life and growth with curiosity, clarity, and a sense of humor.* 🛋️ **Hosted in a spacious living-room setting** inside a single-family home (Ashburn). Full address shared after RSVP. 🌐 Explore more: [https://midlifereinvention.co](https://midlifereinvention.co)

*theme:* **Casual Group Psychoanalysis - healthy repression?** Psychoanalysis "unlocks the past, informs the present, and expands the future. video clips: **Psychoanalytic theory in 3 minutes** [https://www.youtube.com/watch?v=ucB1b6f750k](https://www.youtube.com/watch?v=ucB1b6f750k) **Psychoanalysis A Curiosity about the mind 6min** [https://www.youtube.com/watch?v=TcmVjQBF4MQ](https://www.youtube.com/watch?v=TcmVjQBF4MQ) Psychoanalysis = a theory and practice treating symptoms and personality as **disguised compromises** around unconscious conflicts, using a structured relationship (transference) to make those patterns visible so you can **repeat less blindly** and **choose a bit more freely**. "Until you ***make the unconscious conscious***, it will direct your life and you will call it fate." Carl Jung \-\-\-\-\-\-\-\-\-\-\-\-\- **Interpersonal Process Group** **Psychodynamic shared exploration, learning and growth** Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills. **The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.** Key aspects of interpersonal process groups: * **Exploration of Interpersonal Dynamics:** Members examine their communication styles, relationship patterns, and how they relate to others within the group. * **Feedback and Self-Awareness:** The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness. * **Development of Social Skills:** Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills. * **Microcosm of Relationships:** The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting. * **Personal Growth and Well-being:** Through these processes, individuals can experience significant personal growth and enhanced well-being. Benefits of participating in an interpersonal process group: * **Increased self-awareness:** Understanding one's own behavior and its impact on others. * **Improved communication skills:** Learning to communicate more effectively and assertively. * **Stronger relationships:** Developing more fulfilling and meaningful relationships. * **Reduced anxiety and stress:** Finding support and coping mechanisms for social challenges. * **Enhanced empathy and understanding:** Learning to see situations from others' perspectives. \-\-\-\-\-\-\-\-\- Join us for an exciting meeting of personal growth as we delve deep into the realm of self-development. This meetup is designed for personal growth addicts like you who are eager to unlock their hidden potential and take charge of their lives. Don't miss this chance to meet fellow personal growth enthusiasts, share experiences, and learn from one another. Step into a journey of self-discovery, empowerment, and transformation. Come prepared to engage in provocative conversations, share your opinions, wrestle with challenging ideas, and leave with a renewed sense of deeper meaning and learning. **Tentative Agenda:** 1:00pm Social, Setup & Introductions, guidelines, terminology; 1:15pm Interactive open dialogue conversation & sharing; 2:45pm debrief, summary, debrief 3:00pm finish **2nd Floor food court dining area** **Whole Foods Boro Tysons Corner** 1635 Boro Place McLean, VA 22102 **Whole Foods** is off Westpark Dr from Leesburg Pike (Rt 7) in Boro Tysons Corner McLean, VA off I-495 beltway exit 47. **The Food Court Dining area** is on the 2nd floor, look for comments for specific table area. Feel free to buy your own snacks or drinks.

**Together on a Spiritual Path (Free Event)** **Is it possible to grow spiritually in isolation? It’s quite natural to think about our personal spiritual growth and development in terms of improving our own life, but how does that relate to the real world around us?** **What if our own personal growth is closely connected to the growth and progress of others? And what if turning our gaze beyond just ourselves to also focus on the progress of others and of our communities not only helps make the world a better place but is actually what helps us grow?** **Come join a different kind of conversation – one that welcomes every perspective in a search for the underlying truths that unite us all – as we discuss the spiritual perspectives offered by the Bahá’í Teachings on how practicing selflessness and incorporating service to others can actually further our own growth. Join us for a lively discussion as we explore the ways in which self-development is connected with that of those around us.** **"Whosoever has lost himself has found the universe and the inhabitants thereof. Whosoever is occupied with himself is wandering in the desert of heedlessness and regret. The "master-key" to self-mastery is self-forgetting." – Bahá'í Teachings** **\*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.**

**⚡ Laugh a little. Meet new people. Leave feeling lighter.** Join us for a relaxed, small-group afternoon designed to break the winter slump and help you meet a great crowd — without awkwardness, heaviness, and something that just feels fun! 🔁 You’ll move through short, easy rounds of fun conversation games that make it simple to talk, connect, and find people you naturally click with. \*\*\* 📍 **Location:** Rented facility in Ashburn (zip 20147). Exact address shared after RSVP. 💵 **Fee:** $12 per person 🕒 **Time:** 2:00–4:00 PM ☕ **Coffee + light snacks on me.** \*\*\* **🔍 What You’ll Experience** • Quick, low-pressure rounds • Light games that get people talking (and **laughing**) • A mix of new faces in every rotation • A warm, friendly space — not surface-level, not heavy \*\*\* **💼 Who It’s For** • Divorced/Separated or midlife professionals starting fresh • Entrepreneurs, builders, and people who value meaningful conversation • Men + women who want a fun, relaxed way to meet others in the same chapter of life \*\*\* 📊 Most attendees are in their 30s–40s–50s — grounded, growth-minded, and ready for something different. 🌐 Explore more: [https://midlifereinvention.co](https://midlifereinvention.co/)

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching.

**Planting Seeds of Peace** What happens in this theater of life is the result of actions planted in the past. Let us now plant seeds of peace to create a life of serenity. Wed., Jan. 28th, 12:00 pm - 1:00 pm. Held at the Brahma Kumaris Center, 14020 Thunderbolt Pl., Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/OelS7](https://shorturl.at/OelS7)

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM at VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.