Road Running

**This ride is an endurance and heat resistance conditioning ride specially prepare for members who participated the upcoming 3D2N MBG 11th Anniversary Malacca Ride.** We will be doing 1 big loop of Seletar Airport (SA) and Tanah Merah Coast Road (TMCR) and loop back. Please have some light bites before the ride as we only stop almost the end of the ride. There will be 2 stopping points: 1 water break at NSRCC T-junction and 1 breakfast stop at Changi Village Hawker. **GROUP SIZE LIMITATION: ** Limiting group size to comply with LTA regulations. Do still sign on Waitlist, and we will open up if we are able to manage another pack. **LTA ROAD RIDING REGULATIONS:** 1. 5 pax of single file per group. 2. 10 pax of 2 abreast per group (provided 2 or more lanes on the road). Single lane road shall adhere with a single file of 5 pax. Between groups shall not be intersected and keep a distance of ~30m for safety and visibility purposes. **RIDE DETAILS:** Ride Grading: 3.5-4 (1 Easy - 5 Very Strenuous) Terrain: 95% Road Distance: ~100km Speed: 28-32Km/h Bike Type: Road bike preferred. Other bikes are welcome to join, as long as you are able to hold up the speed tier. Meeting Point: Whisk & Paddle @ Tebing Lane Meet-up time: 6.45am (7am - Briefing) End time : ~12.30pm End Point: Red Bridge @ Lorong Halus **IMPORTANT SAFETY RULES:** 1. NO Helmet, NO Ride. 2. DO NOT overtake lead cyclists unless told to do so. 3. Abide traffic rules. DO NOT beat red lights. 4. No overtaking on LEFT. Only overtake from right and check blindspot/traffic on your back upfront. 5. Ride in a predictable manner and keep to your lane. 6. Keep 1 wheel length from the front cyclist to avoid collision. 7. Avoid sudden braking if you drop something or experience any technical fault. Slow down and pit aside to rectify the problem. 7. DO NOT ride or stop beside the truck/bus. Always stay behind them. 8. Echo-off or show hand signal to cyclist behind you for any pot holes or hazards in front of you. 9. NIGHT RIDE - MUST have both Headlight (White) and Taillight (Red). _Disclaimer Terms of Participation as follows: The organizers/event host are just volunteers organizing for cycling trips, and we are not liable for any damages and injuries for our events. All participants are to read up and abide by the Road Traffic Act stated in the Discussions tab. By signing up for this event, you agree to the terms and conditions outlined above. Follow us on instagram : https://www.instagram.com/mybikegroupsg/_ Read less

### **(AU) TRANS NANING 7 PEAKS - GRADE 4 + MELAKA Free and Easy** ### **Trip Overview:** Join us for an exciting full-day adventure where we’ll hike across **7 different peaks in one trip**! This trail is tough but rewarding, with steep climbs, forest paths, and ridgeline walks that test your stamina. Along the way, you’ll enjoy amazing views and the fun of hiking together as a group. A perfect challenge if you love nature and want to push your limits in a single day. **\*\*NOT Suitable for beginners** What to expect: * **Grade:** 4/5 * **Elevation Gain (EG):** \~1800m * **Duration:** \~10–12 hours * **Distance:** \~17 km ### **Friday 06th FEB** * **10:00 PM** – Meet at Marsiling **Saturday 07th Feb** * **01:30 AM** – R&R Ayer Keroh stop for toilet break, supper/breakfast, and takeaway lunch * Meet the guide,,briefing,stretching 0430am: Hike begins 0645am : Gunung Datuk summit. (Peak 1) -Rest -summit view -group photo -Breakfast * 0745am : Continue hike * 0815am : Y junction * 0845am : Rembau Peak (Peak 2) * Regroup at Y junction * 0930pm : Gagak Peak (Peak 3) * 1015pm : 701 Peak (Peak 4) * 1200pm : Ultra Camp -Lunch -Rest * 0100pm : Continue hike * 0330pm : Peak 705 (Peak 5) * 0430pm : Peak Tampin North (Peak 6) 0515pm : Peak Tampin South (Peak 7) * 0630pm : Trans Naning Arch * Group Dinner together **Sunday 08th Feb** * **08:00 AM** – Morning walk to Jonker Street for breakfast (own cost) * **10:00 AM** – Free and easy: massage or shopping at Dataran Pahlawan Mall * **12:00 PM** – Hotel check-out (bags can be left at reception) * **12:00 PM** – Optional group lunch (own cost) * **02:00 PM** – Meet at hotel lobby * **02:30PM** – Depart for Singapore * **04:00 PM** – R&R Pagoh stop for toilet break/snacks * **10:00 PM** – Arrive at Marsiling MRT **INCLUSIONS:** * All land transportation within the itinerary * Certified mountain guides (including lead and sweeper) * Hiking entry permit (Neger Sembilan Forestry) * Basic First Aid * Group Dinner * Singapore Local Leads **EXCLUSIONS:** * All other meals not indicated * Any expenses of a personal nature or hotel expenses * Travel Insurance **PRICE:** **Early Bird SG260(Purchase before 31st December 2025)** **Group 2pax and above SG250** **Regular Price SG270(After 31st December 2025)** 🛏️ **After the Thrill, Time to Chill…** After all the action, it’s time to unwind. We’ll head to Malacca, where we’ll check into a comfy hotel and enjoy the best Peranakan meals and more of: 🛍️ Shopping galore at famous malls 💆‍♀️ Pamper yourself with a relaxing massage or spa session 🍽️ Hang out at trendy cafes, bars, or hidden speakeasies And lastly, sleep well and wake up refreshed, because the next day, we’ll head back to Singapore — with your phone full of memories and your heart full of stories. If you need more information for this event, please feel free to contact our hosts Gary [https://wa.me/93279220](%5Bhttps://wa.me/93279220%5D) **REGISTRATION AND PAYMENT DETAILS:** Step 1- via ATM/Bank transfer to ADVENTURES UNLIMITED PTE LTD, A/C - 885-164-004503699601. Bank Name: DBS Bank Ltd. Bank SWIFT/BIC: DBSSSGSG, or PAYNOW to AU UEN number: 201600903H Step 2- WhatsApp proof of payment receipt to [https://wa.me/93279220](https://wa.me/93279220) with your full name to verify payment. Step 3: Receipt of payment will be issued, and you will be added to a WhatsApp chat. \*Please note that the itinerary and end time may be subject to change depending on traffic, weather, customs clearance, and group fitness level. \*Participants must arrive at least 10 minutes before the designated time at the meetup location. Punctuality ensures a smooth start and allows for any necessary preparations before embarking on the planned activities. \*Getting on the ‘Going’ list does not guarantee a spot. \*When you paid up for this event, it is understood that you have read, agreed, and accepted our terms and conditions. [https://www.liveopenly.net/terms-and-conditions/terms-and-conditions](https://www.liveopenly.net/terms-and-conditions/terms-and-conditions) This event is organized by Adventures Unlimited (TA02844), a licensed travel agent registered with the Singapore Tourism Board.

### **Address** 490 East Coast Road ### **Schedule** Fridays 5PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 4 and above.** Beginner classes will emphasize on fundamental skating techniques which will equip you with basic skills such as stopping, turning and speed control. Intermediate classes will tap onto the basics and expand the skills with diverse alternatives that will bring you to the next level of skating independently. Expert classes are for students with the bare minimum for outdoor skating and would like to take it to a higher level. There is no fixed number of classes for each level as we understand the learning rate of every individual varies. Hence, our instructors will provide the necessary tips and advice curated specifically to your learning needs. ### **Address** 3 Ang Mo Kio Street 62, #02-13, Singapore 569139 ### **Schedule** Fridays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class. ###

Learn to dance to a Kpop song according to the original MTV choreography, step by step. P.S. Spots chosen does not matter, it will be free standing position in class. ### **Address** J Platform Dance Studio @ Robinson Square 144 Robinson Road #05-02 Singapore 068908 ### **Schedule** Fridays 7PM - 8PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 4 and above. Adults are welcomed too.** Beginner classes will emphasize on fundamental skating techniques which will equip you with basic skills such as stopping, turning and speed control. Intermediate classes will tap onto the basics and expand the skills with diverse alternatives that will bring you to the next level of skating independently. Expert classes are for students with the bare minimum for outdoor skating and would like to take it to a higher level. There is no fixed number of classes for each level as we understand the learning rate of every individual varies. Hence, our instructors will provide the necessary tips and advice curated specifically to your learning needs. ### **Address** 3 Ang Mo Kio Street 62, #02-13, Singapore 569139 ### **Schedule** Fridays 4PM - 5PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

It's test day – race against yourself! Join us to test your fitness with a go-as-fast-as-you-can 5km running challenge. For our 5km challenges, we gather at one of Singapore's 4 parkruns to run with a wider group in the supportive, highly organised parkrun community. MEETING POINT: 7:10 at Tanjong Rhu MRT exit 1 (street level) for a slow jog over to the start line OR 7:20 at the start line itself (under the bridge near PAssion Wave) = = = = = = = = = = WHAT IS PARKRUN? Parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. Parkrun is 5k and takes place every Saturday morning. Parkrun is positive, welcoming and inclusive, there is no time limit and no one finishes last. Everyone is welcome to come along. — https://www.parkrun.sg/ ADDITIONAL JOINING REQUIREMENTS To join any parkrun event, you will need to first register at parkrun.sg. Once registered, you will receive a barcode. Print or save this and bring it with you on the day. PLEASE NOTE Urban Jungle Runners is not affiliated with parkrun in any way. Please arrive early and pay attention to the safety briefing delivered by the parkrun team. = = = = = = = = = = THE BASICS ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ ROUTE: Bay East MEETING POINT: Tanjong Rhu ex.1 (7:10)/ Under Ben. Sheares Bridge (7:20) END: Kontiki DISTANCE: 5 km SCHEDULE (Saturday AM) ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ 0730: Meet 0735: Stretch/ Warm-up 0745: Briefing + Start run LATER: Breakfast If you are running late, please get in touch with us before 0730. Your host will share the route with you. You can open this map in your phone's web browser and try to catch up with us. We hope for your understanding that we may not be able to answer messages received after 0730. Q: Do I need to register? A: Yes. To get the most out of your parkrun experience, you should register at parkrun.sg/register. To get an official time, you only need to register once (for free) at parkrun.sg. Once registered, bring your personal barcode on the day (a printout or a screenshot on your phone is fine). Registration unlocks your personal parkrunner's profile, which shows your 5km times for all of the parkruns you will ever run. You'll kick yourself after your second parkrun if you don't! Q: Why join Urban Jungle Runners for parkrun? A: You are welcome to attend parkrun on your own, and if you find you love the 5k format, you can absolutely make it your regular Saturday run! Our group uses our monthly parkrun visit as a fun, organized way to track our 5km progress together. Joining us is a great way to meet our community. If you're looking for more variety, we also offer trail runs, hill sessions, and social road runs on the other weekends of the month. Q: Is this a race? A: It's a race against yourself. Parkrun is a wonderfully inclusive and non-competitive event. The goal is to challenge your own personal best in a positive environment. There's no pressure to compete with others. Q: Is this event suitable for beginners? A: Absolutely. Parkrun is designed for everyone, from first-time joggers and walkers to experienced runners. There is no time limit, and because it's a community event, you'll find people of all paces. It's the perfect place to start. Q: If I meet you at the MRT, what is the pace to the start line? A: We will jog from the designated MRT station to the start line at a very relaxed warm-up pace, approximately 6:00-6:30 min/km. Q: What happens after the run? A: We usually join the other parkrunners for a well-deserved breakfast at a nearby spot. It's a great social part of the morning, but it's completely optional. Q: Who is in charge during the event? A: The parkrun volunteer team is in charge. Our group participates as guests, so all runners must listen to the official pre-run briefing and follow the instructions of the parkrun race director and marshals at all times. Q: Is there a bag drop? A: Yes, parkrun locations have a designated area for bags. Please note that this area is unattended, so you should not leave valuables. Q: What happens if it rains? A: The event proceeds rain or shine, so please dress for the weather.

Hi all, join us for an easy pace social run (30-60mins+/- for 5km, 8km or 10km) and breakfast. We have various pace groups between 6min/km to 7.30min/km. Here’s the plan for the day: \- 7:00 AM: Meet at Stadium MRT CC6 for our run \(bag drop available\)\. 🏃🏻🏃🏻‍♀️ \~8:15 AM: Head to Kallang Wave Mall foodcourt for post-run drinks n breakfast. More details to come, but we just wanted to say thanks for signing up—we’re looking forward to a great time! Have a wonderful day ahead! 😎

​​​**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. ​​​🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community ​​​**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) Singapore Instagram http://instagram.com/frc_singapore ​​​**Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**TRAIL RUN GROUP** ***WHO SHOULD ATTEND ?*** This group is a LEISURE run group. So whether you are a beginner or have years of experience, this group will suit you. Please note that if you intend to walk /hike, this group is not for you. However if you can run (70%) & walk (30%) , then you can give this group a try. ***WHAT TO EXPECT ?*** Our pace is leisure. We have participants of different ages, ranging from 25 to 70 years. Each one of us set our own pace; we do NOT pace one another & we do not run as a group. We do have regular member who is tasked to pace the slowest member so that no one get lost. The run usually last about 30 to 45 minutes. We currently have an average of 9 - 12 regular runners. We usually have a short dinner/drink after the run ***DISTANCE COVERED :*** About 5 km ***VENUE:*** We usually run in a nature park or on trails at the Bukit Timah Nature Reserve. ***TIMING:*** We meet every other Sunday ( bi-monthly) & start our runs PUNCTUALLY at 5pm. The run usually ends around 6pm . We have a drink/dinner after the run & disperse at around 7pm. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ **\*This Sunday Run , 8th Feb, 2026, 4:45PM\*** **VENUE:** **One North Park** **DISTANCE:** Around 5 km **START TIME :** Run starts PUNCTUALLY at 5pm Unable to wait for late comers Please try to be at the meet-up point by 445pm. **MEET-UP & START POINT :** ***MacDonald , Tower 1 , The Metropolis (Buona Vista MRT_ EXIT D)*** **DINNER/DRINK:** MacDonald

Hi Everyone, With Covid19 happening, there is still a limited participants for group events of up to 8 pax happening, so this just to keep the virtual skating together going. The Challenge is to skate as much as you can during this pandemic each week. And see how we rank on leaderboard of Strava. The ranking is arranged by most distances skated each week. Do join us through on Strava App below: Leaderboard updates on a weekly basis and resets every week (Mon to Sun) Join us at https://www.strava.com/clubs/freewheelers_sg (Kindly note that with specifically the Strava app, it is unable to cater for Inline skating option, so you will have list your tracking via run or ride for your ranking to show up in leaderboard. And this is the main challenge majority of skaters will be using.) Feel feel to contact Janice on Meetup if you need help with the apps to join us on these virtual skating challenges. You can also ask Janice for link to join a telegram group where impromptu small group skating events are frequently organized if you are looking for skating buddies. Special Note: Heard feedback from some Iphone users that trouble getting apps FOC. All these apps should be free. Please make sure you download the FREE VERSION. And please download the app, before you join via Challenge Links as the Challenge Links lead Iphone users to paid versions I think. Android Phones should be automatic directed to free version. IPHONE DOWNLOAD LINKS: https://apps.apple.com/us/app/strava-run-ride-swim/id426826309

💪🏻Build Strength. Boost Energy. ⏳60-minute session 🎟️ New Participant Benefit Kick-start your weekend with a professionally guided full-body workout experience designed to help you move efficiently, build strength, and stay energized. This 60-minute session is suitable for all fitness levels, from beginners to seasoned participants. The workout integrates cardio, strength, and endurance training through structured circuits and effective resistance exercises to enhance overall fitness, improve stamina, and support lean muscle development. More than just a workout, our sessions emphasize consistency, confidence, and sustainable progress. Train in a safe, supportive, and inclusive environment where you can work at your own pace while receiving expert guidance throughout your fitness journey. 🎟️ New Participant Benefit First-time attendees receive a complimentary body composition analysis to establish a clear fitness baseline and support personalized goal setting. “The only bad workout is the one you didn’t do.” 🕒 Schedule: Saturday, 10.30am-11.30am 📍 Location: Aperia Mall, Open Plaza 🎒 What to Bring: Yoga mat, towel, water Whether your goal is to build strength, improve endurance, or maintain an active lifestyle, our experienced team is here to help you achieve sustainable, long-term results. Reserve your spot and take the first step toward a stronger, healthier you. 💪 ⚠️ Disclaimer Participation is voluntary. Attendees acknowledge that physical activity involves inherent risks and agree to participate at their own discretion. The organizers are not responsible for any injuries or health-related incidents.

Prepare for Greater Heights — Start with Bukit Timah ***Coming Soon* ** 🏞️ Mount Kinabalu, Malaysia 🏔️ Mount Fuji, Japan ⛰️ Mount Jade, Taiwan 🏞️ Mount Rinjani, Indonesia As we gear up for these iconic international hikes, join us for a guided conditioning walk at Bukit Timah Nature Reserve—designed to build endurance, strength, and confidence in a supportive group setting. This walk is suitable for experienced hikers, fitness enthusiasts, and individuals seeking a meaningful outdoor challenge. Expect scenic forest trails, steady ascents, and a rewarding experience that reconnects you with nature while preparing your body and mind for future adventures. 🥾 Event Details 📍 Location: Bukit Timah Nature Reserve 📅 Date: Sunday, 8 February 2026 ⏰ Meeting Time: 2:45 PM (prompt departure) 🚇 Meeting Point: Beauty World MRT – Passenger Service Counter ⏱️ Walk Duration: 3:00 PM – 5:30 PM 🗺️ Route Overview 🚶 Bukit Timah Nature Park (Start) ⬆️ Bukit Timah Summit – Loop 1 🌿 Wallace Trail 🏕️ Dairy Farm Hut ⬆️ Bukit Timah Summit – Loop 2 🧍 Bukit Timah Nature Park (End) ⚠️ Important Information Please arrive on time; departure is strictly at 2:45 PM Wear comfortable hiking or sports shoes Bring sufficient water Be prepared for stairs, inclines, and uneven terrain Optional: Light snacks, sun protection, insect repellent 📝 Disclaimer Participation is voluntary and undertaken at your own risk. Participants are responsible for their personal safety throughout the activity. Hiking involves inherent risks, including slips, falls, and physical fatigue. The organizer will not be held liable for any injury, loss, or incident arising from participation. 📝 Reserve Your Spot Spaces are limited. Secure your place early and take the first step toward your next international summit.

Start at the old train depot. After the run, we'll meet at Mile 20 for a drink! Run starts at 6:45 pm we will head toward Sterling tonight. Run at your own pace out and back. 2 mile runners turn around at Crestview Drive. 3 mile runners turn around at Tamarack Court. 3.5 & 4 - No cross streets in this stretch. You're on your own. :-) 5 mile runners - turn around at Sterling Blvd.

Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like! Run at your own pace. After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious. See you there.

Join the RunDMV crew every Thursday night at **6:30pm** outside **Caboose Brewing Co.** in Vienna (520 Mill St. NE). We hit the W&OD Trail right behind the brewery for a **40-minute out-and-back run/walk**—go at your own pace, and when you hit 20 minutes, just turn around so we all finish together. No matter if you’re walking, jogging, or pushing the pace, you’ll have company out there. Each week we switch directions (east one week, west the next) to keep things fresh. After the run, we stick around for food and drinks at Caboose—because half the fun of run club is hanging out afterward. 🍻

Let's hike Beaverdam. It's a 7-8 mile hike, with some slight elevation. I like this trail because it has some woods and some wide open spaces. We can stop and take pics of the dam, the lake, the woods, electrical towers, anything you want! Plenty of parking. if you attend this event, you are attesting that you hold yourself responsible for your own safety, and release the organizers from same.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

The Roadducks, having been around since 1976, are a legendary classic/southern variety rock band whose music brings you to life and goes down like Tennessee whiskey.... They are a MUST SEE band!!! We hope you’ll join us!!!L