Journaling

*Unwind, get creative, and connect with cool people.* Looking for a calm space to do some art, have meaningful (or silly) convos, and meet new friends in the city? This is your spot. I’ll be bringing **colouring pages and markers** for anyone who just wants to show up and relax. You're also totally welcome to bring whatever creative activity helps *you* unwind — think **sketchpads, mini canvases and paint, journals, clay sculpting, wire bending, model building kits, and collage supplies**. We’ll hang out, make art, and enjoy chill conversations in a cozy, no-pressure environment. No experience or talent required — just bring yourself and whatever helps you feel creative and calm. **✦ What to Bring (optional):** * Any relaxing art or activity you enjoy **✦ I’ll provide:** * Colouring pages, markers, and good vibes **Where to Meet (MADO Cafe at the Food Hall inside The Well):** * The easiest way to get to the venue is to make your way to La Plume restaurant or The Dorset restaurant and turn towards the statue then take the stairs to the lower level. * Shoppers will be on the right and across from Shoppers will be an entrance to The Well's food court. * Make a left and you should see the long tables and MADO cafe. * **We'll meet at the long tables in front of MADO Cafe** Come solo or bring a friend — this is all about slowing down, making connections, and enjoying a creative evening together ✨

*Games Schedule* Wednesday Event: - 1 / 3 NLH - 3 / 5 NLH - $500 Free Roll Thursday Event: - 1 / 2 NLH - Deep Stack - Min 100 - Max 1000 - $500 Free Roll Friday Event: - 1 / 3 NLH - 1 / 3 PLO - $500 Free Roll Saturday Event: - 1 / 2 NLH - Deep Stack - Min 100 - Max 1000 - $500 Free Roll Sunday Event: - 1 / 3 NLH - 2 / 2 PLO - $500 Free Roll Monday Event: - 1 / 3 NLH - 3 / 5 NLH - $500 Free Roll

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Step away from the noise and into a moment of calm with Bodhtri. This session is designed as a gentle reset for both body and mind. We’ll begin with 30 minutes of slow, intentional yoga stretches to release tension, improve mobility, and bring awareness back into the body. No prior experience is required. Just come as you are. The second half of the experience is a 30-minute guided meditation focused on grounding, breath, and presence. Expect a quiet, supportive space that allows you to slow down, reconnect, and settle into stillness. After the session, stay and unwind with complimentary refreshments. Coffee and tea will be provided, offering space for relaxed conversation, reflection, and connection with fellow Bodhtri seekers. This gathering is about moving mindfully, breathing deeply, and creating space for yourself in a warm, welcoming environment. Thoughtful. Grounded. Unrushed. We look forward to sharing this moment with you.

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

Based on feedback from last event, we are bringing back a Part 2 of this event! How do we really know that our vaccines don't have microchips? How do we know that GMOs won't change our DNA? Just because big brother said "trust me bro"? Excessive scientific distrust is harmful, but we are also often powerless in front of it. One can only call flat-earthers "stupid" so many times. Is it possible that we had the wrong science communication approach this whole time? In this session, we will be reading and discussing Prof Gabrile Contessa's paper on Philosophy of Science, "It Takes a Village to Trust Science: Towards a (Thoroughly) Social Approach to Public Trust in Science". Read the paper or the summary provided in advance if you have time, or we can read the summary together in the first 20 minutes. The rest of the session will be reserved for structured and guided discussion. All we ask is that you bring an open and curious mind. Full paper (estimated reading time = 50-90 min): [https://classes.matthewjbrown.net/teaching-files/hps/contessa-trust.pdf](https://classes.matthewjbrown.net/teaching-files/hps/contessa-trust.pdf) Summary (estimated reading time: 5 min): [https://docs.google.com/document/d/1fnznzzUvDw9ZZUGdjI74wknKT7B74IeUfVJrwyftUbU/edit?usp=sharing](https://docs.google.com/document/d/1fnznzzUvDw9ZZUGdjI74wknKT7B74IeUfVJrwyftUbU/edit?usp=sharing)

**Happy Hour Event!** Come start the Valentine's Day Weekend with a great group of Ladies at our HAPPY HOUR event at **Scaddabush** (Don Mills) on **Friday, February 13th, 2026**. The venue offers a great selection of Italian dishes offering a curated blend of modern cuisine with old world tradition. The Happy Hour menu boosts a great selection of discounted beverages and an array of delicious dishes. Click [here](https://scaddabush.com/happy-hour/don-mills/?locationId=855) for a link to the menu. Meet friends and make some new ones in a relaxed and casual atmosphere. Each participant will cover their own food and drink costs. **There is a non-refundable / non-transferable $5.00 cover fee** to attend this group event. This charge will reserve your spot, help with group costs and hopefully minimize no shows. **Payment of the $5 cover charge is due by FRIDAY, February 6th, 2026.** After this date, non payment of the cover fee will result in the Member's name being moved to the "not going" list so that those "waitlisted" have an opportunity to attend the Happy Hour. **Note - attendees may bring one guest (subject to space availability) under this cover charge.** In consideration of others, if you are not able to attend, please advise 48 hours prior to the event to allow other people on the waitlist to have your spot. No shows and less than 48 hours notice of non-attendance will be noted. 2 or more such occurrences will unfortunately lead to removal from the group. Thank you all for your understanding and consideration. Looking forward to connecting soon! Here are the details for the $5.00 e-transfer - E-mail - [weekendbrunchover50@hotmail.com](http://weekendbrunchover50@hotmail.com/), Security Question - What is the time of the event? **Happyhour** Hope to see you there!

\*\*NOTE: This meetup currently lacks a regular host. (The current hosts are volunteers for online organizational purposes; they show up in person occasionally.) If you arrive and there is no host, don’t worry. Whoever is the longest-running member (or whoever wants to) can set the timer for the writing session. In this way, the meetup is self-sustaining, and not dependent on any one person. Thanks for your understanding.\*\* Join us for an hour of quiet writing, followed by an hour of (optional) socializing. \*\*SILENT WRITING BEGINS AT 1:15 PM. IF YOU'RE LATE, WELCOME! WE WILL IGNORE YOU (BECAUSE WE'RE BUSY WRITING) UNTIL 2:15 PM.\*\* This meetup is open to everyone, whether you’re writing a novel, blog, class paper, or journal entry—or something completely different. Anyone interested is welcome to attend :) LOCATION: 5 Elements Cafe, basement level RSVP: Please be advised that seating is first-come, first-served, even if you have RSVP'd. Seats are not reserved and we can't control how many other people are in the cafe. We recommend coming down to the basement to grab a spot before you buy anything, just in case. SCHEDULE: 1:00 to 1:15 PM: Arrive and get settled in. 1:15 to 2:15 PM: Write in silence for an hour. \*\*If you arrive after 1:15, please silently find your own place to sit. We'll welcome you to join the group at 2:15.\*\* 2:15 PM: Introduce yourself. We'll go in a circle; just say your name and 1–2 sentences about what you're writing. (E.g., "I'm Rudolph and I'm writing a non-fiction book about reindeer.") 2:20 PM onwards: Chill/leave. Chat, hang out, keep writing if you want, leave whenever.

*Games Schedule* Wednesday Event: - 1 / 3 NLH - 3 / 5 NLH - $500 Free Roll Thursday Event: - 1 / 2 NLH - Deep Stack - Min 100 - Max 1000 - $500 Free Roll Friday Event: - 1 / 3 NLH - 1 / 3 PLO - $500 Free Roll Saturday Event: - 1 / 2 NLH - Deep Stack - Min 100 - Max 1000 - $500 Free Roll Sunday Event: - 1 / 3 NLH - 2 / 2 PLO - $500 Free Roll Monday Event: - 1 / 3 NLH - 3 / 5 NLH - $500 Free Roll

Join us for our in-person Saturday critique session! We'll be meeting in the basement of **The Blake House**, which is located near Wellesley and Jarvis, about a 10-minute walk from Wellesley Station or Sherbourne Station. **In respect to the Blake House for hosting us, we humbly request that attendees purchase a meal, dessert, or drink if you are able to do so.** Feel free to bring in a piece of writing up to **2000 words** for reading and critique. Please bring paper copies so that listeners can easily follow and make notes. Dedicated listeners are equally welcome. In larger groups, please be mindful of giving everyone a fair chance to speak. Our group values and meeting structure can be found here: [https://www.torontosffwriters.com/sff-writer-rules-and-guidelines](https://www.torontosffwriters.com/sff-writer-rules-and-guidelines) We ask that writers provide content warnings when necessary. To limit the spread of diseases, we kindly ask that you stay home if you're feeling sick. We will be here every week! **\*\*We support the hard work and effort that goes into writing fiction, and do not condone the use of AI to replace the creative process.\*\*** And, that's everything! See you there!

# **NOTE:** Due to unexpected operational circumstances beyond our control, this tour has been cancelled. However, a small group of travellers are still going. If you would like to join them, please note that you need to book your own flights and accommodation. For more info, you can contact Mr. Peter Gowing - Peter’s Phone: 519-496-4760 Peter’s Email: pdgowing@gmail.com \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Algarve, Portugal Long Stay Winter 2026 (Starts in Algarve and ends in Lisbon)** **Date:** 14 FEB - 13 MAR, 2026 **Duration:** (28 days/27 nights) 23 nights in Algarve + 4 nights in Lisbon **Group size:** Approx. 30 travelers **This Land package includes:** Accommodation + Airport Transfers + Sightseeing Tours + Some breakfasts + Hotel Taxes + Services of your accompanying tour director **PLEASE SEE MORE DETAILS ON THE WEBSITE** https://funtours.ca/tour/portugal-long-stay-winter-2026-algarve-and-lisbon **✨See memories of Portugal’s Winter Long Stays Across Four Years (2022-2025) here:** https://youtu.be/JX-tWx6MZY8 \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **IMPORTANT NOTE:** \>\> RSVP in meetup means you are "interested"\. You are NOT confirmed until you pay\. \>\> This event has been published on other meetups/platforms\. Some people book directly through the website without RSVPing for the meetup\. So\, the participant count displayed here may not be updated\. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Hope to see you on board :) Noushin **Cell:** +1 416-897-3020 **Email:** [4noushin@gmail.com](http://4noushin@gmail.com/) **Web:** [https://funtours.ca/](https://funtours.ca/)

Valentine’s Day can bring up many feelings, especially if you’re spending it solo, missing someone, or simply craving something more meaningful. On **Saturday, February 14**, you’re warmly invited to a gentle expressive art workshop, a place of zen where you can slow down, meet new people, and create something from the heart. No pressure. No expectations. Just a welcoming space to be exactly where you are. ### WHAT TO EXPECT • calming guided meditation • expressive art & creativity • gentle nervous system regulation • a warm, welcoming group space No art experience needed. \~ Limited spots \~ Details & registration In the link below Registration Form: **https://forms.gle/Dj55v2RUURMN9hUS7**

Come to our church on Sunday! We’re a welcoming bunch. Our website is nlife.ca

Let’s hang out and journal together, trade stationary and stickers, and have a good time! Please note, we do not have a reservation, so we will do our best to find some good spots when we get there.

Join us for a cozy, in-person journaling session! Whether you’re new to journaling or a seasoned writer, this meetup is a great opportunity to carve out some intentional time for self-reflection, creativity, and connection with others. Event Outline: • We’ll begin with brief introductions so everyone can get to know each other. • I’ll provide a journaling prompt to help guide your writing. • Afterward, we’ll take about 10 minutes to write quietly. You can use the prompts or go wherever your thoughts take you! • Once we’re finished, we’ll come back together and share (if you feel comfortable). This is a chance to reflect on the process or share insights, but sharing is completely optional. • We'll repeat this process with another prompt or two as time allows. Bring your favorite journal or notebook, and get ready to enjoy some thoughtful, reflective time in a welcoming community. Grab a coffee or tea from the café, settle in, and let’s journal together! Feel free to come as you are—no prior experience necessary. We can’t wait to meet you!

Join us for a cozy, in-person journaling session! Whether you’re new to journaling or a seasoned writer, this meetup is a great opportunity to carve out some intentional time for self-reflection, creativity, and connection with others. Event Outline: • We’ll begin with brief introductions so everyone can get to know each other. • I’ll provide a journaling prompt to help guide your writing. • Afterward, we’ll take about 10 minutes to write quietly. You can use the prompts or go wherever your thoughts take you! • Once we’re finished, we’ll come back together and share (if you feel comfortable). This is a chance to reflect on the process or share insights, but sharing is completely optional. • We'll repeat this process with another prompt or two as time allows. Bring your favorite journal or notebook, and get ready to enjoy some thoughtful, reflective time in a welcoming community. Grab a coffee or tea from the café, settle in, and let’s journal together! Feel free to come as you are—no prior experience necessary. We can’t wait to meet you!

Join us for a cozy, in-person journaling session! Whether you’re new to journaling or a seasoned writer, this meetup is a great opportunity to carve out some intentional time for self-reflection, creativity, and connection with others. Event Outline: • We’ll begin with brief introductions so everyone can get to know each other. • I’ll provide a journaling prompt to help guide your writing. • Afterward, we’ll take about 10 minutes to write quietly. You can use the prompts or go wherever your thoughts take you! • Once we’re finished, we’ll come back together and share (if you feel comfortable). This is a chance to reflect on the process or share insights, but sharing is completely optional. • We'll repeat this process with another prompt or two as time allows. Bring your favorite journal or notebook, and get ready to enjoy some thoughtful, reflective time in a welcoming community. Grab a coffee or tea from the café, settle in, and let’s journal together! Feel free to come as you are—no prior experience necessary. We can’t wait to meet you!

**What to Expect:** Join us for a relaxed, supportive gathering where we'll create together, share our process, and connect mindfully. No art experience necessary, all levels and all creative expressions welcome! **What to Bring:** Please bring your own art materials and supplies, whatever you enjoy working with! **Ideas for materials:** sketchbooks, journals, pastels, crayons, markers, colored pencils, collage materials, yarn, lego, diamond art, iPad or tablet for digital drawing, or anything else that calls to you. Bring paper or surfaces to work on as well. There's no right or wrong, just bring what feels good! 🙂 **What we'll do:** **6:00 pm:** Arrive, get settled, grab a drink/snack, and find a spot **6:10 pm:** Set out your supplies, take a breath, and ease in **6:15–7:30 pm:** Create, chat, unwind, and follow the good vibes **7:30 pm:** Gentle wrap-up with *Come/leave whenever, this is relaxed and flexible gathering!* **Location:** Wegmans cafe (one level above the store), 11620 Monument Dr, Fairfax, VA 22030. Look for the table with art supplies! This is a social, low-key meetup, not a formal class, and there will be no instruction.

**Looking for a group you can write with *whilst sipping your fave coffee*?** ☕✍️ Then come join **Shut Up & Write!** on **Saturday, February 14th from 1:30pm to 4:00pm** at **Ridgetop Coffee & Tea**! Whether you're cranking out a novel, journaling, looking for new friends, or just trying to get that stubborn paragraph right—we’ve got a cozy seat and a supportive group waiting for you! **No critiques, no peer review, no pressure—just a chill space to get words on the page.** 📝 **What to expect:** 1:30–2:00pm – Grab your coffee or tea, find your seat, and meet your fellow writers. 2:00pm–3:30pm – Silent, focused writing time 3:30–4:00pm – Debrief, celebrate any writing wins, commiserate on any obstacles, and head out feeling accomplished. **RSVP Info:** The room seats only 8 people comfortably! RSVP as soon as possible to secure your spot!! If you are unable to attend, please cancel your reservation **ASAP** so those on the wait list are able to RSVP and attend!!! **Meeting Room:** Enter the coffee shop, walk straight towards the play area and on your left you will see a meeting room just past the bathrooms. The room has a TV, white board, and walls are painted green. **What to Bring:** Whatever helps you focus, and be productive. There is a wall outlet at each end of the room, so you're able to bring your laptop to write. You're welcome to bring headphones if you enjoy listening to music while working. **Parking & Accessibility:** there is a large parking lot out front and it is free! There are no stair cases when entering the coffee shop or when inside. This coffee shop is incredibly spacious with many seating options. If you have any questions, please message me through MeetUp. I'm happy to help. **Dietary Information:** many GF, Vegan, and SF options. Just ask your barista when ordering for specifics! Can’t wait to see you there! 🎉

Join Erin DeBono, owner of Harmony Bodyworks, & I as we offer a morning to create space for you to experience: * Meditation & Journaling * Yamuna & Breath Play * Sound Healing & Resting