Self-Empowerment

# 🌟 **ENGLISH VERSION** 📍 **Dilettos Pastas & Café – Perón 4217, Buenos Aires** 🗓️ **Every Saturday \| 18:00 HS – 20:00 HS** 🎟️ **Entry: 5,000 ARS (≈ 5 USD)** *** ### 🌈 **Saturdays just got better.** Let’s face it — meeting new people as an adult is weird, awkward, and sometimes straight-up intimidating. So we created a space where everything feels easy. No pressure. No scripts. No “networking voice.” Just real people, good energy, and conversations that actually go somewhere. Come grab a seat, chat with someone new, flirt if the vibe is right 😉, and enjoy that magic moment when strangers start feeling like friends. No minimum consumption — just bring your vibe, your curiosity, and let the night flow. Expect: ✨ Multilingual chaos ✨ Cultural surprises ✨ Genuine laughs ✨ Unexpected chemistry ✨ And that “how are we just meeting now?” feeling This isn’t networking. This isn’t speed dating. This is **Culture Shock Therapy** — where the city meets the world.🌍⚡ If you’ve been searching for your tribe in Buenos Aires… You’ve officially found it *** *** # 🌟 **VERSIÓN EN ESPAÑOL** 📍 **Dilettos Pastas & Café – Perón 4217, Buenos Aires** 🗓️ **Todos los sábados \| 18:00 HS – 20:00 HS** 🎟️ **Entrada: $5.000 (≈ 5 USD)** *** ### 🎉 **Los sábados ahora tienen otro sabor.** Seamos honestos: hacer amigos de adulto es raro, incómodo y a veces un poco intimidante. Por eso creamos un espacio donde todo fluye. Sin presión. Sin caretas. Sin tener que “parecer interesante.” Solo buena vibra, gente auténtica y conversaciones que valen la pena. Vení, sentate, conocé a alguien nuevo, coqueteá si pinta 😉, y disfrutá ese momento en el que los desconocidos se convierten en compañía. No hay consumo obligatorio — traé tu energía, tus ganas de conectar y dejá que la noche haga lo suyo. Vas a encontrar: ✨ Caos lingüístico ✨ Choques culturales divertidos ✨ Risas reales ✨ Conexiones inesperadas ✨ Y ese famoso “¿cómo recién nos estamos conociendo?” No es networking. No es speed dating. Esto es **Culture Shock Therapy** — donde la ciudad se mezcla con el mundo. 🌍⚡ Si estabas buscando tu tribu en Buenos Aires… Acabás de encontrarla

Bring your sketchbook, pencils, and pens to the Botanical Garden. We'll meet just outside the garden (see the meeting point link) and will find places to draw or paint inside. Then we'll come back together and whoever wants to can go to have coffee afterward. If you arrive later you can send me a WhatsApp message (I'll post my number closer to the event date). // Llevá tus cuaderno de bocetos, lápices, y plumas al Jardín Botánico. Vamos a encontrarnos fuera del jardín (mira el enlace con el punto de encuentro) con la idea de dibujar/pintar por un rato. Después vamos a reunir e ir a un café para pasar tiempo juntos. Si llegás después, podés enviarme un mensaje en WhatsApp (publico el número más cerca de la fecha del evento). Meeting point//Punto de encuentro: https://maps.app.goo.gl/zmXdteWsCmEAycSz5

Que nuestros peques se conozcan!

Join our Night Crawl! Together with BAIS Argenina (Buenos Aires International Students) we´re planning an unforgotable night to make great memories and friendships 🕣 ITINERARY: 8:30 PM to 10:00 PM: First bar with complimentary pizza 10:00 PM to 11:30 PM: Second bar with a welcome shot 11:30 PM to 1:00 AM: Third bar with a welcome shot 1:00 AM to 7:00 AM: Nightclub with priority entrance 💬 We have a [group chat](https://chat.whatsapp.com/GmBhFW6tFYX4XExOmrjgDa) to meet others attending 🎟️ How to get the entrance? - On [Passline](https://www.passline.com/eventos/nightcrawl-ba-468703) - At the first venue with cash ✨ What is included? - Pizza in the first bar - A shot in the second and third bar - Club entry withoutt queue - Games to meet other friends - The best energy to make it an unforgettable night 🤗 See you! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ¡Únete a nuestro Night Crow! Junto con BAIS Argentina (Buenos Aires International Students) estamos planeando una noche inolvidable para crear grandes recuerdos y amistades 🕣 ITINERARIO: 20:30 a 22hrs: Primer bar con bandejeo de pizza incluido 22 a 23:30hrs: Segundo bar con shot de bienvenida 23:30 a 1am: Tercer bar con shot de bienvenida 1am a 7am: Club nocturno con entrada preferencial 💬 Hay un [chat grupal](https://chat.whatsapp.com/GmBhFW6tFYX4XExOmrjgDa) para conocer a otros asistentes 🎟️ ¿Cómo conseguir la entrada? - En [Passline](https://www.passline.com/eventos/nightcrawl-ba-468703) - En el primer bar, en efectivo. ✨ ¿Qué incluye? - Pizza en el primer bar - Un shot en el segundo y tercer bar - Entrada al club sin filas - Juegos para conocer gente - El mejor ambiente para una noche inolvidable 🤗 ¡Nos vemos!

Jornada de Juegos de mesa hasta que salga el sol en el Geek Out! Club Listado de juegos ([Nuestra web](https://www.geekout.com.ar/Ludoteca/) o [Usuario en BGG](https://boardgamegeek.com/collection/user/GeekOutClub?own=1&subtype=boardgame&ff=1) ) Consulten por juegos que tengan ganas de jugar para ver la posibilidad de que alguien lo traiga por wpp al https://wa.me/+5491124601608 :D O sumate a la [Comunidad de Whatsapp](https://chat.whatsapp.com/KvF6IiO5S4VFjlV1mAokzQ?mode=ems_copy_t) https://chat.whatsapp.com/KvF6IiO5S4VFjlV1mAokzQ?mode=ems_copy_t Podes venir solo Arevalo 2061, Palermo. COSTO: $20.000 por persona que incluye bebida sin alcohol LIBRE tambien, aparte hay para comprar cafe y comida. Si no conocés los juegos no te preocupes, SIEMPRE hay gente nueva así que no vas a ser la única persona que lo esté jugando por primera vez, y SIEMPRE hay gente que los conoce y tiene la mejor buena onda para explicarlos =)

How does it work? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. https://youtu.be/blo5nNjgMBc https://youtu.be/xk04lA9x3qQ https://youtu.be/2TJMigrxiwI There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 30 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first one-on-one conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new conversation partner. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. What do we talk about at Spanglish?: Whatever you want! There are no set topics. We talk about everything from our favorite superheroes to our favorite restaurants – it’s the best way to practice another language – hanging out in a relaxing environment and talking about stuff you know and like! Who attends Spanglish? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills. How much does it cost? AR$9000 at the event. Get the Spanglish package 4 events AR$25000 Enjoy the virtual language exchange events for FREE You can find more information on our website http://www.spanglishexchange.com and see pictures of the events at facebook.com/SpanglishBuenosAires *** ►HOW TO BE PART? Go directly to the bar during the check in time and you will find a Spanglish Staff who will register you! ►HOW DOES IT WORK? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 40 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new group of conversation partners. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. ►WHO ATTENDS SPANGLISH? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills.

**🎉 Welcome to the Buenos Aires Compadres Club!** We're a vibrant community of expats and locals living in Buenos Aires. Our social club is the perfect place for forging lasting friendships in this dynamic city. **Join us for an afternoon filled with laughter, games, and good company at the picturesque Mirador del Lago de las Regatas Park!** We begin with time for people to socialize over drinks and music. After a period, we'll start with a warm-up trust building activity, then active team game, and end with a thinking challenge. The games are structured for everyone to get involved and have fun regardless of skill level. **What to bring:** Snacks or drinks to share with others (optional) **How to find us:** [Exact location](https://maps.app.goo.gl/hJUWKSPZTMs3bu6e6) is pinned in this google maps link. Looking forward to seeing you there!

**[🎟️ Click here to grab your ticket 🎟️](https://luma.com/ftst1buenosaires)** F\*ck the Small Talk has traveled the world from Berlin, Melbourne, London, Lisbon, to Mexico City, and is now back in **Buenos Aires** for our 3rd season: Summer 2026! The weather is beautiful and it's time to meet new people! 😎 **📦 WHAT'S THIS ABOUT?** FTST is a one-of-a-kind social experience where strangers come together for meaningful, fun and deep conversation. It’s also a different & cool way of meeting new people by getting a bit out of your comfort zone and skipping the small talk! Join us for games, talks, and connections with friends you haven’t met yet. Join if you get annoyed after being asked what you do, where you are from, and how long you've been in BA every single time you meet someone. If you feel that there are better questions in life then this is the place for you. 🙌 **📓 HOW DOES IT WORK?** We start with a short & sweet intro talk followed by a few fun games to warm up. After that, we split you up into small groups (of 3-4) and start with the conversation rounds. We'll have awesome question **cards** that will guide the flow of the conversation. You'll **be guided by an experienced host** (Elle, you'll love her!) who'll make sure everything goes smoothly. 🍭 **🕹 HOW TO JOIN?** **[Take 1 minute to sign up 👈](https://luma.com/ftst1buenosaires)** Our events are limited to **30 handpicked guests** to ensure a cozy atmosphere. **Confirm your spot on the link above** to make it happen! We prioritize a balance of gender and age. If you're invited you'll receive a confirmation within 48 hours via Luma (our ticketing platform) ***NOTE***: We won't validate your payment unless you've been accepted! (which you most likely will ❤️) **🧧 HOW MUCH IS IT?** The cost to attend is $10 (early llama) - $12 (general) and includes the following: ⏰ 3 hours of facilitated and curated activities 🙌🏽 Access to the Llamas in Buenos Aires Community on WhatsApp 👥 A space to meet new people in the least boring way possible 💛 Supporting our mission to spread human connection events around the world *(🎫 we also cover those annoying **ticket fees**!)* **🌳 WHERE IS IT?** We host our events in awesome bars & parks across the city. *We only **reveal the location** upon confirmation (or 25 before if it's in a park).* This event will take place in a nice **park** in Palermo. 📣 **IMPORTANT**: An RSVP on Meetup does **NOT** **confirm** your spot. 🎟️ **💛 WHAT THEY SAY** 🗣 “This is the kind of activity **humanity needs every weekend**. Thank you for all.” - *Sonya* 🗣 “Great way to connect with people in a more meaningful way. Get to the heart of the matter, dive straight into what really counts!” - Matthias 🗣 “F\*ck the Small Talk changes the narrative from "Where are you from?" to "When was the last time you laughed uncontrollably?" and I think that's beautiful.” - Monika 🗣 “I loved F\*ck the Small Talk, I was a little bit nervous at first but they are pros at making you feel comfortable with the rest of the group, the activities are really fun and I enjoyed every second (consider that the one who's saying this is very, very shy). Give it a try!” - Brenda 🗣 "It’s a wonderful experience, it’s like being a kid again, when you were at the park, playing with other kids, and just decided you were going to be best friends for the next hours. Maybe you’ll never see those kids again. But that hour was amazing because you both opened up and trusted each other." - Sara [More Google reviews here 👈](https://www.google.com/maps/place/EPIC+LLAMA/@29.4255256,-41.3746386,3z/data=!4m6!3m5!1s0x41cb49107d35788f:0xf758abc88e22289c!8m2!3d29.4255256!4d-41.3746613!16s%2Fg%2F11swcv3hw2?entry=ttu) **🤓 FAQ** **• Can I come alone?** Of course, we encourage it :) 99% of people do! **• I signed up but never got an invite. Why?** We usually get a high volume of sign-ups yet we like to keep it cozy & only invite around 25-30 people. Please try again next time if you do not receive an invite - no hard feelings 💛 **• Why do you charge?** We value our time and put a lot of love, planning, and effort into creating & designing these experiences. ♥️ This is our project/business and what we give to the world and we think everything should be a fair exchange! 🎈 However, money should never be the reason for people not to attend. If you can’t afford it send us a message! **• Can I bring my pet llama?** 100% yes, any *well-behaved* pets are highly encouraged as long as you can still focus on connecting with the humans around you! Especially llamas. Please confirm with us beforehand. **𝘾𝙤𝙢𝙚 𝙘𝙪𝙧𝙞𝙤𝙪𝙨, 𝙡𝙚𝙖𝙫𝙚 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙚𝙙. ✨** 🙅‍♀️📱This event is a no-phone experience. 🙅‍♀️📱 ’F\*ck the Small Talk’ is part of the EPIC LLAMA Universe. 🌍🦙 We design out-of-the-box experiences that spark curiosity, creativity, and human connection. We're on a mission to make boring brilliant! Join us in Mexico City, London, Lisbon, Malta, Edinburgh, Buenos Aires, and beyond. 😍 Follow us on[ Instagram ](https://www.instagram.com/epic.llama/)👈 Our [website ](https://epicllama.com/)👈 * **Sold out or can't make it?** [Drop us your email ](https://epicllama.myflodesk.com/buenosaires)and we'll keep you in the loop for the next one! 😎

🇪🇸Español Abajo 👇 **☕️ Coffee Talk: Where Conversations Are Stronger Than the Coffee ☕️** Had enough of awkward small talk and silent social gatherings? This is your chance to break free. Join us for a night of meaningful conversations about life, dreams, existential crises, and why we keep procrastinating our goals. **🔹 What to expect?** ✔️ Thought-provoking questions (but not too deep, we promise). ✔️ Interesting people with zero interest in discussing traffic. ✔️ Interactive dynamics that push you out of your comfort zone—without feeling like a job interview. If you're ready for an evening of deep conversations, great coffee, and a dash of sarcastic humor, save your spot before you regret it (again). 📍 **Where?** Diletto – Perón 4217 (because coffee without great conversations is just wasted caffeine). 💰 **How much?** $5,000 ARS / $5 USD (yes, genuine connections have a price, but they’re worth every cent). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] *** **☕️Coffee Talk: Donde las Conversaciones Son Más Fuertes que el Café☕️** Si ya tuviste suficiente de las mismas charlas de ascensor y los silencios incómodos en reuniones sociales, este es tu evento. Aquí venimos a hablar de todo lo que realmente importa: la vida, los sueños, las crisis existenciales y por qué seguimos procrastinando nuestras metas. **🔹 ¿Qué puedes esperar?** ✔️ Preguntas que te harán pensar (pero no demasiado, prometemos). ✔️ Gente interesante con cero ganas de hablar del tráfico. ✔️ Dinámicas interactivas que te sacarán de tu zona de confort sin hacerte sentir en una entrevista de trabajo. Si estás listo para una tarde de conversaciones profundas con café en mano y un toque de humor sarcástico, reserva tu lugar antes de que te arrepientas (otra vez). 📍 **¿Dónde?** Diletto – Perón 4217 (porque el café sin buenas conversaciones es solo cafeína desperdiciada). 💰 **¿Cuánto?** $5.000 ARS / $5 USD (sí, las conexiones genuinas tienen su precio, pero valen cada centavo). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]

**No pressure, no plan—just new friends ✨** Whether you’re visiting Buenos Aires for the first time, recently relocated, or simply love connecting with curious people, this weekly meetup is the perfect way to share stories, make friends, and go explore, as a group, the magic that Buenos Aires has to offer 🇦🇷 **What to expect?** * **Casual & hostless**: no formal host, no schedule: just show up, be yourself, meet fellow solo travellers & expats and decide as a group where you feel like going * **Central meeting point:** it is surrounded by cultural landmarks, cafes, and restaurants, making it a convenient and safe starting point. * **Open to everyone:** whether you are a local, an expat or just passing through for a few days, you are welcome to join. (English is the primary language, but feel free to switch of course) **How to talk with strangers?** (and create meaningful connections) To help you get started, I curated a little game of **[ridiculously good questions](https://www.pierrebonvalot.com/theblog?p=285a9711d7df80d5ac25dd4ef8fe5394&pm=c)** you can ask to break the ice, shift the conversation from dull to intriguing and fun, and eventually create meaningful connection quickly. I hope this helps! **The only things you need to do are…** • Leave a message in the comment section to let the others know that you will actually be there (I don’t want you to end up alone there :) • If you can’t make it anymore, no problem! But please update your RSVP to let the others know • Please be gentle and patient with each other. We all want to make good friends here. **Why join?** * Meet open-minded travellers and locals who are keen to connect, learn and have fun together. * Experience Buenos Aires... as a group. * Be part of a global community that celebrates solo travelling and meaningful connections between foreign and locals. **How does it works?** 1. Arrive at the meeting spot at the scheduled time. 2. Look for other joiners—friendly faces and curious explorers. 3. Introduce yourself, connect with others, and decide as a group where to go. **When & where?** * Day: every Sunday * Time: 4:00 PM (meetup sometimes displays a different time zone: but it’s always 4pm local time) * Location: in Plaza Italia (in Palermo), in front of the statue of Giuseppe Garibaldi. **Hostless**: I am setting up the event for you all to meet, but I won't be there myself this time :) **Hi my names is Pierre** I created this Meetup group because I want to see more human connection happen in the real world. I feel many of us want this, but don't exactly know how to go about it. I hope this helps a little bit. I also work as a transformational coach: I help people who feel stuck in their life to reconnect with themselves, create real change and ultimately live more fulfilling lives. 🔗 bento.me/pierrebonvalot

mandar msj por wttsp

Saldremos a navegar en mi velero desde mariana Puerto Norte (ubicada en Palermo, frente a aeroparque Jorge Newbery) Av. Rafael Obligado 4899. IG: velebaires https://youtu.be/S5EjxJGS15Q El precio por persona es de $20.000. Soy instructor de náutica, si quieren les puedo enseñar a navegar. Realice el curso de Piloto de yate (habilitación que permite cruzar Oceanos) * No necesitas tener experiencia. * En caso de lluvia, se suspende. * Trae ropa cómoda, nada en especial. * Sugerimos llegar 10 minutos antes de la salida. * Siempre tenemos disponibilidad, ya que suelen asistir 3 de cada 10 personas que se agendan. Tenemos 8 lugares disponibles. * No incluye comida ni bebidas. Puedes traer lo que quieras (no están permitidas las bebidas alcohólicas) * La serie de mi velero tomó fama por su seguridad y fortaleza, ya que cruzó el Océano Atlántico y navegó de Ushuaia al Polo Norte ida y vuelta. Nos reunimos en la entrada del Puerto.

Join us every other Sunday at Parque Las Heras in Palermo for Cultural Crossroads in the Park, a fun and inclusive meetup led by Dr. Zachary McKinley, a cultural researcher from the USA. Kicking off at 3:00 pm with 30 minutes of casual networking, this gathering invites you to grab a coffee or mate beforehand and connect with fellow participants. At 3:30, Dr. McKinley will guide a 1.5-hour collaborative group discussion exploring cultural dimensions and their profound influence on thoughts, behaviors, perceptions, and communication styles across borders. Whether you're a local, an expat, or just curious about the richness of cultural diversity, this event is your opportunity to engage in meaningful conversations and broaden your understanding of the world. All are welcome; however, **the conversation will be entirely in English**, as the host does not speak fluent Spanish. Note: To stay safe and hydrated, please bring bug spray, sunscreen/hat, and something to drink (such as mate/coffee/tea/etc.). A blanket to sit on is recommended but not required. Message me on WhatsApp if you need help finding the exact spot: +1 (202) 596-9076

We are a **bilingual international church** in Palermo, Buenos Aires, where English and Spanish speakers can encounter God, be filled with hope and transformed by His power. If you are looking to build meaningful relationships, discover your purpose, and grow in your faith, join us on Sunday mornings at 10:30 AM in Armenia 1366, Palermo. *** Somos una **iglesia internacional bilingüe** en Palermo, Buenos Aires, donde quienes hablan inglés y español pueden encontrarse con Dios, ser llenos de esperanza y transformados por Su poder. Si estás buscando construir relaciones genuinas, descubrir tu propósito y crecer en tu fe, te invitamos a acompañarnos los domingos a las 10:30 hs en Armenia 1366, Palermo. **What to Expect \| Lo que podés esperar** 10:30 \- 11:00 Coffee & Connection \| Café y Conexión 11:00 \- 12:00 Worship & Message \| Adoración y Mensaje

## **Join renowned speaker, Sister Jenna, at our new Brahma Kumaris location in Chantilly, VA for this powerful event!** ## ***Forgiveness is not forgetting, it’s freeing.*** As a new year begins, many carry emotional residue from the past, unspoken hurts, disappointments, and unfinished stories. In The Power of Forgiveness, we will explore forgiveness not as approval of what happened, but as a courageous act of inner freedom. This session offers a spiritual perspective on releasing emotional weight, reclaiming peace, and stepping into the new year lighter, clearer, and more empowered. ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* *She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1)” offering her unique spiritual insights on leadership and unity.* Sunday, Jan. 25th, 12:00 pm – 1:30 pm. Held at the Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/F22sK](https://shorturl.at/F22sK)

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Join us for a 90-minute candlelight workshop where you’ll begin by writing a heartfelt love note to yourself, setting the tone for a self-love journey. In this session, your body becomes your date as you explore restorative poses in the hammock at a low setting, combined with the soothing warmth of hot stones. These gentle stones will be placed on key areas of your body to help release tension, deepen relaxation, and restore balance. Using different props and the support of the hammock, you’ll reconnect with your body, release stress, and leave feeling grounded and nurtured. Please wear comfortable clothing and bring a sweatshirt in case you get cold. **Cost of workshop:** $65 with hammock rental, $55 without hammock rental **Sign up:** [https://flyingbuddhastudio.com/#Events](https://flyingbuddhastudio.com/#Events) **About your instructor:** Belinda has been a part of the Flying Buddha community for over eight years and is certified in Level 1, Level 2, and Restorative Aerial Yoga, as well as completing a 200-hour Yoga Teacher Training. A passionate outdoor enthusiast and solo traveler, she brings fun, connection, and the joy of movement to her classes, inspiring others to embrace the beauty of the outdoors.

“Mind is the barrier. No-mind is the door for the inner sky.” — Osho 🌿 In daily life, our minds never stop — filled with thoughts, emotions, and stress. But what if you could step out of that storm and taste the silence waiting within? ✨ *Taste of the Beyond Mind* is a unique **3-hour session** designed to help you: * Release mental clutter through sound, breath, and expression * Allow spontaneous movement and vocal freedom * Drop control and enter effortless presence * Rest deeply in silence and clarity This is not a lecture or a technique to analyze. It’s a safe, playful, and sacred space to directly experience what’s beyond the mind. ### ✨ Benefits ✔ Release emotional and mental tension ✔ Move beyond overthinking into pure being ✔ Experience deep relaxation & reset ✔ Connect with your inner stillness ✔ Discover meditation that begins with expression, not suppression ### ✨ Who Can Join? * Anyone feeling mentally overwhelmed or emotionally stuck * Anyone who struggles with silent meditation or calming the mind * Seekers curious about dynamic, liberating inner work * No prior meditation experience needed — just bring comfortable clothing and an open heart 🗓️ **Date & Time:** January 24,2026 ,9am-12pm 📍 **Location:** DhyanYoga Meditation Center, 15155 Bronze Post Ct, Centreville, VA 💝 **Suggested Donation:** $10 🎟️ Reserve your spot here → [https://www.zeffy.com/en-US/ticketing/taste-of-the-beyond-mind](https://www.zeffy.com/en-US/ticketing/taste-of-the-beyond-mind) ✨ Give your mind a break. Step into the beyond. Come taste the silence within.

Register at Loudoun Wildlife Conservancy at [Writing in Nature (New Location) - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/writing-in-nature-february/) Join Nancy Morgan, Director Emeritus, Georgetown Lombardi Arts and Humanities Program, for this regular monthly workshop, presented by Loudoun Wildlife Conservancy, to enjoy the combined health benefits of time spent in nature and writing thoughts and feelings. Writing is often considered a solo, reflective practice, but writing in the company of others can be a supportive, community building activity that encourages regular practice. Each session is a stand-alone event – come when you are able. Registration for each session is open through the morning of the workshop. For directions, click on the Google Map link at the bottom of this page. ***Registration required.*** ***Questions:*** *Contact [info@loudounwildlife.org](mailto:info@loudounwildlife.org)*.

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Woodley Gardens Park in the brick building (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM at VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.