Self Exploration

**CURSO DE INICIACION A LA MEDITACION ONLINE** **Comienza cuando te inscribís.** **Este es tu momento!** # **Curso de Iniciación a la Meditación** ### *4 Clases grabadas + 14 meditaciones guiadas* **¿Sentís que llegó el momento de aprender a meditar?** ¿Querés descubrir, desde la experiencia y desde lo teórico, qué es realmente meditar? ¿Te gustaría hacer una primera prueba para ver cómo te sentís y si te gusta? **Entonces este curso es para vos.** Un curso, accesible y transformador, pensado para acompañarte en tus primeros pasos en un conocimiento y una experiencia que puede cambiar tu vida. **Aprendé a meditar en solo 4 semanas.** Un curso guiado por un médico, con un enfoque claro, simple y científicamente respaldado. Descubrí una forma simple y efectiva la puerta de el camino de la meditación, con bases sólidas y un métodología práctica que te va a permitir aprender facilmente. **Basado en el Método de Meditación Pali**, creado y dirigido por el Dr. Daniel Forster, médico, psicoterapeuta y referente de como transmitir este conocimiento. NOTA: Este curso se realizó gracias al aporte de la SECRETARIA DE BIENESTAR INTEGRAL dependiente del MINISTERIO DE SALUD DE LA CIUDAD DE BUENOS AIRES. Ministro: Dr. Fernán Quiróz Más info e inscripción --> https://escuelademeditacionpali.org/cim-online

**We are migrating to LUMA, sign up here:** [https://luma.com/up2puot5](https://luma.com/up2puot5?utm_source=meetup_body) Hi Digital Nomads, **💫** We’re back at our nomad cave, **Behind Bar**. Don’t worry about the summer heat, we’ve got the AC blasting inside! ❄️🌻 ​​ ​​ 📍🕗 Feel welcome @ **Behind Bar** \| Costa Rica 4933 \| **FRIDAY JAN 16**: 8pm - 1am 🍺🍹 Happy Hour until 9pm & the best in house drinks ever - **please use the bar at the front!** 🎵🎤 DJ or music all night! **[⚡🎟️](https://luma.com/up2puot5?utm_source=meetup_body) *[RSVP now!](https://luma.com/up2puot5?utm_source=meetup_body)*** [https://luma.com/up2puot5](https://luma.com/up2puot5?utm_source=meetup_body) And as always... come as you are & enjoy the show! 💃🕺 Keep spreading the ‘For Nomads by Nomads’ love 💕 See you FRIDAY JAN 16! Abrazo grande 🤗 **Team BA Digital Nomads** Agus & Darío *** ​​​*🍻👉 Tip: join our [WhatsApp groups](https://chat.whatsapp.com/IMFRaQQX2Hc5e1C5XnmYF1) and meet/inspire/share with thousands of other digital nomads.* PS: If you enjoy the BA Digital Nomads community, you can **support us by “buying us a coffee” at [https://www.buymeacoffee.com/badn](https://www.buymeacoffee.com/badn).** Your contribution helps us cover our Meetup and Luma subscriptions and keeps our events free and fun for everyone. Thanks for being part of this community! 🙏

Join us at TEGOBA (The English Group of Buenos Aires) for an exciting evening of English conversation and cultural exchange! Whether you're a native English speaker or learning it as a second language, this event is perfect for making new international friends while enhancing your language skills. All are at a level that enables us to speak English fluently, which is a requirement to participate. Can you speak in English fluently? Watch this video to check your level for participating in our meetings. [https://youtu.be/dAmsEhnDWXM](https://youtu.be/dAmsEhnDWXM) Come prepared to discuss travel experiences, language learning tips, and anything else that sparks your interest. This meetup is not just about practicing English, but also about building connections with a diverse group of expats and locals in Buenos Aires. Let's enjoy a fun and relaxed atmosphere. Whether you're new to the city or a long-time resident, everyone is welcome to join us for a meeting of language exchange and international camaraderie at TEGOBA!

Vengan con ganas de tomar buena cerveza.

Parli italiano o stai studiando la lingua? Venerdì prossimo (16 gennaio 2026) ci troviamo al Cantna Recoleta (Av Santa Fe 1430) dalle 19:00 alle 21:00 per l'incontro di Mundo Lingo Parla Italiano! Siete tutti invitati, per fare due chiacchere in italiano davanti ad un bicchiere di birra! Dopo l'incontro, alle 21:00 parteciperemo insieme alla serata di Mundo Lingo Buenos Aires! Ci vediamo presto! ![🗣]() Do you speak Italian or are you studying the language? This Friday (16 January 2026) we'll be at Cantna Recoleta (Av Santa Fe 1430) from 7pm on for the meeting of Mundo Lingo Speaks Italiano! You are all invited to participate, so we can chat together over a pint of beer! The meeting lasts until 9 pm, when we will participate together in the evening of Mundo Lingo Buenos Aires! See you all! ![🗣]() [#mundolingoparlaitaliano](https://www.facebook.com/hashtag/mundolingoparlaitaliano?__eep__=6&__cft__[0]=AZYWkog9vk5Z2KVdW8r3VSpV9_CXlujD4RCtQFb6MnHQFeECc3-FE3rQQxv3gAy_eozm6sN0rMkqJEgSjCspYrJr0s85aLbB7Htph3Krb_HXgTDk5PLlBuKq0W8Q9gkOrW50kKH09p5X7b9Xh4TtmnKw&__tn__=q)

**No pressure, no plan—just new friends ✨** Whether you’re visiting Buenos Aires for the first time, recently relocated, or simply love connecting with curious people, this weekly meetup is the perfect way to share stories, make friends, and go explore, as a group, the magic that Buenos Aires has to offer 🇦🇷 **What to expect?** * **Casual & hostless**: no formal host, no schedule: just show up, be yourself, meet fellow solo travellers & expats and decide as a group where you feel like going * **Central meeting point:** it is surrounded by cultural landmarks, cafes, and restaurants, making it a convenient and safe starting point. * **Open to everyone:** whether you are a local, an expat or just passing through for a few days, you are welcome to join. (English is the primary language, but feel free to switch of course) **How to talk with strangers?** (and create meaningful connections) To help you get started, I curated a little game of **[ridiculously good questions](https://www.pierrebonvalot.com/theblog?p=285a9711d7df80d5ac25dd4ef8fe5394&pm=c)** you can ask to break the ice, shift the conversation from dull to intriguing and fun, and eventually create meaningful connection quickly. I hope this helps! **The only things you need to do are…** • Leave a message in the comment section to let the others know that you will actually be there (I don’t want you to end up alone there :) • If you can’t make it anymore, no problem! But please update your RSVP to let the others know • Please be gentle and patient with each other. We all want to make good friends here. **Why join?** * Meet open-minded travellers and locals who are keen to connect, learn and have fun together. * Experience Buenos Aires... as a group. * Be part of a global community that celebrates solo travelling and meaningful connections between foreign and locals. **How does it works?** 1. Arrive at the meeting spot at the scheduled time. 2. Look for other joiners—friendly faces and curious explorers. 3. Introduce yourself, connect with others, and decide as a group where to go. **When & where?** * Day: every Sunday * Time: 4:00 PM (meetup sometimes displays a different time zone: but it’s always 4pm local time) * Location: in Plaza Italia (in Palermo), in front of the statue of Giuseppe Garibaldi. **Hostless**: I am setting up the event for you all to meet, but I won't be there myself this time :) **Hi my names is Pierre** I created this Meetup group because I want to see more human connection happen in the real world. I feel many of us want this, but don't exactly know how to go about it. I hope this helps a little bit. I also work as a transformational coach: I help people who feel stuck in their life to reconnect with themselves, create real change and ultimately live more fulfilling lives. 🔗 bento.me/pierrebonvalot

**MEET & CHAT BUENOS AIRES is a face-to-face engaging meeting** of people of different backgrounds and ages. English speakers whether native or local participants are welcome! The idea is to generate a fluid conversation about current events or personal experiences in travel, leisure, education and so forth. The important thing is, we think, not to be a member of a social media group but to have an experience hand to hand In a relaxed atmosphere. This is an "in person" meeting at a venue to be announced with reservation, on or near Av. Cabildo and Av. F. Lacroze to José Hernandez Street, Belgrano-Palermo, Buenos Aires. ( On the Metrobus Cabildo and Subway or Subte, Line D, Olleros Stop. Please write with RSVP and get exact address. Places are limited. To participate you should check the date announced for the event and 1. If interested, please send a mail to [meetandchat@gmail.com](http://meetandchat@gmail.com/) with your contact info, and WhatsApp number to CONFIRM and obtain exact address. 2. The participation fee is $ 6000Ar. Edibles not included. 3. When this event takes place at the Amenity Room in private building, please bring your snacks/drinks and share !! **Please check the location whereabouts every week as it may change!** For better contact, even if you don't participate at this date please send your contact information and WhatsApp number to: [meetandchat@gmail.com](http://meetandchat@gmail.com/) to receive our flyers. Attendance may not be reflected in Meetup as it is no the only media we use. Join Meet & Chat Buenos Aires for an engaging Language Exchange & Cultural Exploration meetup! Practice English, engage in bilingual Spanish/English conversations, and learn about different cultures while making new friends in Buenos Aires. Whether you're a local looking to enhance your communication skills or an expat wanting to connect with the international community, this event is perfect for you. **Join us !!** Immerse yourself in diverse topics such as Reading, Watching Movies, Dining Out, and Travel while discovering the beauty of Cultural Diversity. Experience the joy of sharing languages, participating in Culture Exchange, and enjoying the vibrant atmosphere of this English as a Second Language meetup. Don't miss this opportunity to mingle, learn, and have a great time with like-minded individuals. Let's create memorable experiences together in Buenos Aires!

🇪🇸Español Abajo 👇 **☕️ Coffee Talk: Where Conversations Are Stronger Than the Coffee ☕️** Had enough of awkward small talk and silent social gatherings? This is your chance to break free. Join us for a night of meaningful conversations about life, dreams, existential crises, and why we keep procrastinating our goals. **🔹 What to expect?** ✔️ Thought-provoking questions (but not too deep, we promise). ✔️ Interesting people with zero interest in discussing traffic. ✔️ Interactive dynamics that push you out of your comfort zone—without feeling like a job interview. If you're ready for an evening of deep conversations, great coffee, and a dash of sarcastic humor, save your spot before you regret it (again). 📍 **Where?** Diletto – Perón 4217 (because coffee without great conversations is just wasted caffeine). 💰 **How much?** $5,000 ARS / $5 USD (yes, genuine connections have a price, but they’re worth every cent). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] *** **☕️Coffee Talk: Donde las Conversaciones Son Más Fuertes que el Café☕️** Si ya tuviste suficiente de las mismas charlas de ascensor y los silencios incómodos en reuniones sociales, este es tu evento. Aquí venimos a hablar de todo lo que realmente importa: la vida, los sueños, las crisis existenciales y por qué seguimos procrastinando nuestras metas. **🔹 ¿Qué puedes esperar?** ✔️ Preguntas que te harán pensar (pero no demasiado, prometemos). ✔️ Gente interesante con cero ganas de hablar del tráfico. ✔️ Dinámicas interactivas que te sacarán de tu zona de confort sin hacerte sentir en una entrevista de trabajo. Si estás listo para una tarde de conversaciones profundas con café en mano y un toque de humor sarcástico, reserva tu lugar antes de que te arrepientas (otra vez). 📍 **¿Dónde?** Diletto – Perón 4217 (porque el café sin buenas conversaciones es solo cafeína desperdiciada). 💰 **¿Cuánto?** $5.000 ARS / $5 USD (sí, las conexiones genuinas tienen su precio, pero valen cada centavo). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]

**MEET & CHAT BUENOS AIRES is a face-to-face engaging meeting** of people of different backgrounds and ages. English speakers whether native or local participants are welcome! The idea is to generate a fluid conversation about current events or personal experiences in travel, leisure, education and so forth. The important thing is, we think, not to be a member of a social media group but to have an experience hand to hand In a relaxed atmosphere. This is an "in person" meeting at a venue to be announced with reservation, on or near Av. Cabildo and Av. F. Lacroze to José Hernandez Street, Belgrano-Palermo, Buenos Aires. ( On the Metrobus Cabildo and Subway or Subte, Line D, Olleros Stop. Please write with RSVP and get exact address. Places are limited. To participate you should check the date announced for the event and 1. If interested, please send a mail to [meetandchat@gmail.com](http://meetandchat@gmail.com/) with your contact info, and WhatsApp number to CONFIRM and obtain exact address. 2. The participation fee is $ 6000Ar. Edibles not included. 3. When this event takes place at the Amenity Room in private building, please bring your snacks/drinks and share !! For better contact, even if you don't participate at this date please send your contact information and WhatsApp number to: [meetandchat@gmail.com](http://meetandchat@gmail.com/) to receive our flyers. Attendance may not be reflected in Meetup as it is no the only media we use. Join Meet & Chat Buenos Aires for an engaging Language Exchange & Cultural Exploration meetup! Practice English, engage in bilingual Spanish/English conversations, and learn about different cultures while making new friends in Buenos Aires. Whether you're a local looking to enhance your communication skills or an expat wanting to connect with the international community, this event is perfect for you. **Join us !!** Immerse yourself in diverse topics such as Reading, Watching Movies, Dining Out, and Travel while discovering the beauty of Cultural Diversity. Experience the joy of sharing languages, participating in Culture Exchange, and enjoying the vibrant atmosphere of this English as a Second Language meetup. Don't miss this opportunity to mingle, learn, and have a great time with like-minded individuals. Let's create memorable experiences together in Buenos Aires!

# 🌟 **ENGLISH VERSION** 📍 **Dilettos Pastas & Café – Perón 4217, Buenos Aires** 🗓️ **Every Saturday \| 18:00 HS – 20:00 HS** 🎟️ **Entry: 5,000 ARS (≈ 5 USD)** *** ### 🌈 **Saturdays just got better.** Let’s face it — meeting new people as an adult is weird, awkward, and sometimes straight-up intimidating. So we created a space where everything feels easy. No pressure. No scripts. No “networking voice.” Just real people, good energy, and conversations that actually go somewhere. Come grab a seat, chat with someone new, flirt if the vibe is right 😉, and enjoy that magic moment when strangers start feeling like friends. No minimum consumption — just bring your vibe, your curiosity, and let the night flow. Expect: ✨ Multilingual chaos ✨ Cultural surprises ✨ Genuine laughs ✨ Unexpected chemistry ✨ And that “how are we just meeting now?” feeling This isn’t networking. This isn’t speed dating. This is **Culture Shock Therapy** — where the city meets the world.🌍⚡ If you’ve been searching for your tribe in Buenos Aires… You’ve officially found it *** *** # 🌟 **VERSIÓN EN ESPAÑOL** 📍 **Dilettos Pastas & Café – Perón 4217, Buenos Aires** 🗓️ **Todos los sábados \| 18:00 HS – 20:00 HS** 🎟️ **Entrada: $5.000 (≈ 5 USD)** *** ### 🎉 **Los sábados ahora tienen otro sabor.** Seamos honestos: hacer amigos de adulto es raro, incómodo y a veces un poco intimidante. Por eso creamos un espacio donde todo fluye. Sin presión. Sin caretas. Sin tener que “parecer interesante.” Solo buena vibra, gente auténtica y conversaciones que valen la pena. Vení, sentate, conocé a alguien nuevo, coqueteá si pinta 😉, y disfrutá ese momento en el que los desconocidos se convierten en compañía. No hay consumo obligatorio — traé tu energía, tus ganas de conectar y dejá que la noche haga lo suyo. Vas a encontrar: ✨ Caos lingüístico ✨ Choques culturales divertidos ✨ Risas reales ✨ Conexiones inesperadas ✨ Y ese famoso “¿cómo recién nos estamos conociendo?” No es networking. No es speed dating. Esto es **Culture Shock Therapy** — donde la ciudad se mezcla con el mundo. 🌍⚡ Si estabas buscando tu tribu en Buenos Aires… Acabás de encontrarla

👉🏼**Ampliá tu círculo social y conectá con personas fuera de tu entorno habitual**. Te invitamos a un evento único donde podrás relajarte, disfrutar de una cerveza 🍻, y compartir experiencias en un ambiente cálido y distendido. Si aún no te animaste a participar, ¡es el momento! Este encuentro está diseñado para conocer gente nueva, generar contactos valiosos y pasarla bien. 🔥Sabemos que el primer paso puede ser difícil, pero ya hemos organizado más de **150 eventos**, y siempre recibimos tanto a participantes nuevos como a aquellos que vuelven una y otra vez. El ambiente es abierto, ameno y perfecto para hacerte sentir parte de nuestra comunidad desde el primer momento. Si eres nuevo en la ciudad, quieres sociabilizar, conocer y conectar con gente interesante, te animo a unirte y formar parte de nuestra comunidad. 👉🏼 **El evento es GRATUITO**. El CONSUMO es OBLIGATORIO. 🕒 **Edades habituales**: entre 30 y 60 años. ¡No te pierdas esta oportunidad de expandir tus horizontes! ¡Te esperamos!

Link to Whatsapp Group: https://chat.whatsapp.com/LEKunHTnQlB6JUaWvKAgTz Come join us for a relaxed afternoon of reading and connection by the lake! Bring any book you are currently reading or want to start. We will begin with quick introductions and sharing what we are reading, enjoy quiet reading time together, and wrap up with casual conversation and book recommendations. All genres and languages welcome. Quiet reading and social time both encouraged. - WHERE: Lago de Regatas de Buenos Aires - WHEN: Saturday at 4PM - COST: Free - WHAT TO BRING: a book, a blanket or chair, something to drink/snacks, bug spray and sunscreen. — Acompañanos para una tarde relajada de lectura y conexión junto al lago. Trae cualquier libro que estés leyendo o que tengas ganas de empezar. Vamos a comenzar con presentaciones breves y compartiendo qué estamos leyendo, luego tendremos un tiempo de lectura en silencio y cerraremos con una charla y recomendaciones de libros. Todos los géneros e idiomas son bienvenidos. Tanto la lectura tranquila como el espacio social están invitados. - DONDE: Lago de Regatas de Buenos Aires - CUANDO: Sábado a las 4 PM - COSTO: Gratis - QUE TRAER: un libro, manta o silla, algo para tomar o picar, repelente y protector solar

**NEW ADDITIONAL LOCATION – Join us in Virginia for the Arts of Life: A meditative, creative journey with local artist Nancy Burbridge.** Join us every third Friday of the month in Virginia from 11:00 AM - 1:00 PM for an afternoon of creativity, relaxation, and self-discovery. In this interactive session, you will learn how to draw, paint, and explore the beauty within, cultivating the best version of yourself in a serene and supportive environment. Come experience the magic of art and meditation as tools for self-expression and inner growth. All materials are provided, and no prior experience is necessary. Just bring your curiosity and a willingness to explore! We can't wait to see you there! Fri., Jan. 16th, 11:00 am - 1:00 pm. Held at the Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/JNzf4](https://shorturl.at/JNzf4)

**Please note that pre-registration and payment are required to participate: [Register here.](https://paypal.me/akashicrecords612?country.x=US&locale.x=en_US)** **Awaken the sacred within. Reclaim your soul’s truth.** Beneath all the noise, the patterns, and the pain, your soul has never stopped whispering. It holds the memory of every choice, every wound, every triumph across time. This vibrational archive—your **Akashic Records**—awaits you. And within them: clarity, healing, and a return to the Divine spark of who you truly are. Let’s take a breath and reflect… · Have you been feeling like you're moving through life in a loop—taking one step forward, only to be pulled back again and again? · Does life feel like an ongoing storm of confusion, struggle, or emotional unrest? · Do you long for heartfelt, soul-level connection—but feel it remains just out of reach? · Are you living the life your heart calls you to…or the one others expect? If you’ve felt this, take comfort: you are not broken. You are awakening. You’ve been guided to this moment for a reason. Your soul knows it's time to return home to your truth. **\*\*Welcome to the Akashic Records—\*\* a timeless sanctuary of compassion, wisdom, and love.** In this deeply healing workshop, you're invited not just to explore your story—but to rewrite its energetic imprint. Guided by the compassionate presence of **Bill Sanda**, you'll step into a space where healing is not only possible, but inevitable—when met with an open heart. This isn’t just another offering. This is a soul-remembrance. During our time together, you will: ✨ **Uncover the hidden patterns of your past**, including the emotional echoes, ancestral threads, and past-life imprints that continue to influence your present reality ✨ **Liberate yourself from repetitive cycles** of fear, doubt, or stagnation, so you can move forward in alignment with your soul’s highest expression ✨ **Receive healing directly from your Akashic Records**, reconnecting to your innate wisdom and Divine blueprint ✨ **Remember who you are beyond this lifetime**, as insights from past incarnations help you navigate your current path with grace ✨ **Experience the sacred sound of Light Language**—a celestial, soul-coded vibration that speaks beyond the mind, clearing density, activating remembrance, and harmonizing your energy at the DNA level Bill’s sacred gift of channeling the Akashic Records—woven together with the high-frequency transmission of Light Language—creates a multidimensional space for profound transformation. You’ll also receive personal attention during the workshop through mini-healing sessions, and we'll culminate in a group integration, inviting a collective shift in vibration and consciousness. **Here’s what others have shared about their experience:** *“Bill is exceptionally gifted… It seemed that everyone had erased years... looking so much younger and so much more relaxed and at peace than before the session. The shift happening for each person was actually physically visible.”* — *Cindy W.* *“Finally, I understand what has been causing the sabotaging behaviors. Two days later, I’m clearer and more spiritually connected than I’ve ever been. Thank you, Bill, for your healing gifts.”* — *Wendy W.* ***About Bill Sanda*** *A lifelong seeker and heart-led healer, **Bill Sanda** walks with humility, clarity, and deep reverence for the sacred. His journey has led him to study with some of today’s most respected spiritual masters, but it was through divine revelation that his ability to work within the Akashic Records and transmit Light Language fully emerged. Bill now offers this work as a gift of service—to support others in awakening to their truth, releasing what no longer serves, and remembering the wholeness that has always been within. His mission is simple and powerful: to support your healing on all levels—**emotional, physical, mental, and spiritual**—so you can live more aligned, more free, and more fully alive.* *** If you feel the call, trust it. Your soul has already said yes. **Please note that pre-registration and payment are required to participate: [Register here.](https://paypal.me/akashicrecords612?country.x=US&locale.x=en_US)**

## **Moving Beyond Us Versus Them with Sister Jenna** **Join renowned speaker, Sister Jenna, at our new Brahma Kumaris location in Chantilly, VA for this powerful event!*Beyond sides. Beyond stories. Into connection.*** ## ***Beyond sides. Beyond stories. Into connection.*** In a world increasingly shaped by polarization, uncertainty, and “us versus them” thinking, many people are feeling weary, guarded, or disconnected, sometimes without realizing how deeply it has affected them. *Moving Beyond Us Versus Them* offers a timely and healing invitation to step out of division and into understanding. In this reflective session, Sister Jenna guides us to examine how labels, opinions, and unconscious biases quietly shape our perceptions and reactions. Rather than engaging in debate or blame, this session creates space to rise above conditioned thinking and reconnect with our shared humanity, where compassion, dignity, and mutual respect naturally emerge. This session is not about choosing sides, it’s about choosing consciousness, connection, and the courage to see one another anew. ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* *She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1)” offering her unique spiritual insights on leadership and unity.* Sunday, Feb., 8th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/fTuNz](https://shorturl.at/fTuNz)

**Planting Seeds of Peace** What happens in this theater of life is the result of actions planted in the past. Let us now plant seeds of peace to create a life of serenity. Wed., Jan. 28th, 12:00 pm - 1:00 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event – Register at: [https://shorturl.at/OelS7](https://shorturl.at/OelS7)

**Continue your journey with the angels and step deeper into your soul’s healing power.** The Intermediate Level of Integrated Energy Therapy® builds upon the foundation of the Basic attunement — expanding your energetic capacity, intuitive precision, and ability to release deeply embedded emotional imprints. In this class, you’ll receive the Intermediate IET attunement, activating the 3rd & 4th pairs of your 12-strand Spiritual DNA. This energetic upgrade strengthens your connection to the angelic realm and opens the pathways for profound emotional clearing and cellular transformation. You will learn to *identify, interpret, and extract* energy blockages stored in the human energy field — including those tied to past trauma, limiting beliefs, and emotional residue from earlier life experiences. Through gentle yet powerful techniques, you’ll help release what has been held, sometimes for years, and restore balance, flow, and clarity. This level of training will empower you to: • Work directly with higher-level angelic frequencies • Clear energy imprints woven into the aura and field • Deepen your intuitive reading of blockages • Experience advanced self-healing practices • Align your energy with your next stage of evolution Each IET class includes: • Angelic ray attunement • Hands-on practice • Illustrated manual & healing map • Official certification • Tools for personal and client transformation **Prerequisite:** Completion of IET Basic Level This training strengthens your ability to serve — whether you are a healer, coach, intuitive, therapist, or spiritual seeker ready to expand. **If you're called to go beyond surface-level healing and step into deeper intuitive mastery — this Intermediate attunement is your next doorway.** Cost: $155-$255 (Early Bird Pricing Available) All payments made are non refundable and non transferable RSVP: https://bit.ly/IET0226

**⚡ Laugh a little. Meet new people. Leave feeling lighter.** Join us for a relaxed, small-group afternoon designed to break the winter slump and help you meet a great crowd — without awkwardness, heaviness, and something that just feels fun! 🔁 You’ll move through short, easy rounds of fun conversation games that make it simple to talk, connect, and find people you naturally click with. \*\*\* 📍 **Location:** Rented facility in Ashburn (zip 20147). Exact address shared after RSVP. 💵 **Fee:** $12 per person 🕒 **Time:** 2:00–4:00 PM ☕ **Coffee + light snacks on me.** \*\*\* **🔍 What You’ll Experience** • Quick, low-pressure rounds • Light games that get people talking (and **laughing**) • A mix of new faces in every rotation • A warm, friendly space — not surface-level, not heavy \*\*\* **💼 Who It’s For** • Divorced/Separated or midlife professionals starting fresh • Entrepreneurs, builders, and people who value meaningful conversation • Men + women who want a fun, relaxed way to meet others in the same chapter of life \*\*\* 📊 Most attendees are in their 30s–40s–50s — grounded, growth-minded, and ready for something different. 🌐 Explore more: [https://midlifereinvention.co](https://midlifereinvention.co/)

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Woodley Gardens Park in the brick building (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.