Social Phobia

Ping Pong is all about Beer, Bragging rights and making Buddies! Come along to the Ping Pong Social at Bounce Shoreditch to unwind, meet likeminded people and of course show off your whiff whaff skills! This event is crafted to serve both serious Table Tennis players with lots of challenges & tournaments, as well as the social players with tailor made games for singles, couples, colleagues & friends. With music playing and drinks flowing you will be able to choose from a variety of creative and quirky games including Ping Pong Tournaments, Social Doubles, Round Pong, Weapon Pong etc. There will be prizes for winners that include bottle of Prosecco & Medals and free entry to future events. We are usually by tables 15,16, 17 this is where you should meet us. However, if we change the tables or if you can't find us for whatever reason, please call/text host Vin and/or ask at reception for us, and you will be directed to us. Experience includes: \~ 4 Hours of Ping Pong Entertainment Tournament for Beginners, Intermediates, Experts (Prosecco for the Winner) \~ Quirky Social Ping Pong games with Fancy Prices for beginners \~ Fun Vibe to socialise in UV lit up exclusive Ping Pong venue FREE entry to our next Beer Pong event for winners

Build confidence through practical speaking practice in a friendly and supportive group, with a two-time TEDx speaker **Public Speaking Practice - A Friendly and Supportive Group** Do you want to feel more comfortable speaking up — at work or in everyday situations — without pressure or judgement? This session offers **practical public speaking practice in a friendly, supportive group**, where confidence is built gradually through experience, not performance. **What Happens in the Session** This is a practical and hands-on session where you’ll be invited to: * Take part in short, low-pressure speaking activities * Practice sharing ideas in a calm, supportive environment * Learn effective techniques to help you speak with more clarity and ease * Receive optional, supportive feedback to develop your public speaking skillset You choose your level of participation — many people start quietly and grow from there. **Who This Is For** This session is ideal if you want to: * Grow confidence speaking in meetings or groups * Strengthen your speaking skills through practice and application * Reduce nerves and self-doubt over time * Communicate more clearly and authentically All levels are welcome — from nervous beginners to experienced speakers who want to stay sharp. **Discover & practice techniques TODAY and apply them TOMORROW!** **Why Regular Practice Matters** Public speaking is a skill – and skills need practice. Your ‘voice’ gets stronger every time you use it. These sessions offer a safe space to keep your skills sharp, focused and ready, so that speaking up when it matters feels natural to you. **What others are saying** * Ben - “Hi David, what a great session. You're a talented facilitator. Can't wait for the next session” * Hugh - “Thanks very much again David. Much to take forward from your incredibly useful session!” * Regular attendee - “Hi David, Thank you for your positive feedback. I love your classes and always come out feeling optimistic about the world and myself. Thank you! **Frequently asked questions** **Do I need public speaking experience to attend?** * No. This session is suitable for all levels. Many people attend to build confidence gradually, and you’re always free to take part at your own pace. **What kind of feedback will I receive?** * Feedback is optional, supportive, and developmental. The focus is on encouragement and helping you grow in confidence, not criticism. **English isn’t my first language — can I still attend?** * Yes. These sessions are open to everyone who wants to grow their speaking skills. Speaking English as an additional language is not a barrier to attending, and many people find this a supportive space to practice speaking with confidence at their own pace. **Session Format** * Introduction to practical and effective public speaking techniques * Short, fun speaking activities * Supportive group practice * Optional feedback and reflection **Meet Your Facilitator** David is a two-time TEDx speaker and empowers individuals to build their confidence, find their voice and share their message - to connect, inspire, and lead. **Practical Information** Please arrive a few minutes early to get settled before we begin.
 Location details are included in the Meetup event page. **Here's David delivering his keynote speech at TEDx:** [https://youtu.be/6Xpr88Iaa00](https://youtu.be/6Xpr88Iaa00)

## Details Curious about public speaking or want to improve your communication skills? Networking events make you feel anxious? Join a Cass Toastmasters club meeting at Bayes Business School at 18.15, ready to start for 18.30 sharp each second and fourth Monday of the month. Through interactive sessions guests will have the opportunity to observe and learn more about Toastmasters educational methods and how its members practice to improve communication and learning public speaking in a supportive and friendly environment. And if they feel comfortable test their skills with a small practice exercise! Guests are welcomed! If you want to attend or have any questions, feel free to contact us at [bayestoastmasters@gmail.com.](http://bayestoastmasters@gmail.com./) We hope to see you there!

We're hosting our regular peer support group for lesbian, bisexual, pansexual, queer and questioning women. We look forward to welcoming you if you can make it. Our attendees are a diverse mix of women and are friendly, non-judgmental and inclusive of new people. During the session we talk over topics by sharing our own experience. We cover any topics our attendees would like to raise (we write them down anonymously at the start of the session) they might be things like "how do I find queer friends?" , "managing the holiday season with an unsupportive family", "coming out at work", "bi invisibility" , "internalised homophobia" , "lgbt book recommendations?", "any dating app recommendations?". The session is facilitated by volunteers from the charity London Friend. Our group meets on the 2nd and 4th Monday of each month from 7pm to 9pm. We're aware it can sometimes be intimidating to join a group like this for the first time, so please reach out to our friendly volunteers if you'd like more information. We can be contacted via Meetup or by emailing changes@londonfriend.org.uk. If you'd like to join and listen without participating further that's ok too. MeetUp is one of the many platforms where people can find this event, and so the number of meetup RSVP's doesn't match the actual number of attendees. If you'd like to join without RSVPing on Meetup you can simply turn up 7pm at the London Friend location.

This seminar is for improving your communication skills, so you can achieve greater success in life. We will especially focus on a life tool that you can easily learn and use to improve your: - \- Interviews \- Public speaking \- Communication with strangers \- Connection with co\-workers \- Comfort with various social situations\. \- Handling upsets \- Getting along with others better\. \- Meeting new people\. This seminar invites your feedback and input. You could learn some new skills and we would love for you to be able to practice this also. You will learn an amazing life tool that you can put into practice right away! We also offer free one-to-one appointments to be made after the seminar if you require a bit of extra coaching or tips. From the Scientology Life Improvement Centre

[Grosvenor Square Speakers](https://grosvenorsquarespeakers.co.uk/) provides a welcoming and supportive learning environment to increase your confidence in public speaking and develop your communication and leadership skills. Members practice impromptu speaking and prepared speeches both in person and virtually in an authentic setting in front of an audience, with feedback provided by qualified evaluators. This is a hybrid event with option to join via Zoom. All guests are always welcome to visit free of charge and won’t be asked to speak unless they wish to. Fulfill and maximize your potential by practicing and learning from seasoned speakers alongside newcomers. Established over 40 years ago, Grosvenor Square Speakers is London’s oldest [Toastmasters International club](https://www.toastmasters.org/), a global non-profit educational organization that promotes communication, public speaking and leadership.

Hostess: Ana \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/ljwnrfgq/big-singles-social-at-home-grown-members-club-all-ages-welcome](https://www.fatsoma.com/e/ljwnrfgq/big-singles-social-at-home-grown-members-club-all-ages-welcome) Join us to at the first event of the year, socialise like a royal, in an elegant and relaxed singles mix and mingle while enjoying luscious cocktails at the most exclusive venue! The event will not have any loud music, making the environment perfect for meaningful long conversations that will allow you to connect with the other attendees and get to know them! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this the event for you! You never know who you meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like while sipping on the best cocktails in town made by award- winning mixologists. If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are welcome to arrive solo- most people do- or with friends, we will be there to welcome you, make you feel comfortable and act as the perfect glue among those who wish to. Attendees from past events always feel welcome and energised after our events. Our reputation says that we make the best events in London - so come and check by yourself! Home Grown is the private members’ club, not open usually to the public, set in a stunning six story Georgian building in the heart of Marylebone and part of the Home House Collection which exudes quality, sophistication and style. Hosting our event at Home Grown members club, with its home away-from-home atmosphere, is everything you could possibly want on a Saturday evening This is a unique opportunity to visit the venue which should not be missed! How to find us: When you arrive please come on the first floor . Any issue on the night feel free to contact Ana: 07801038091 or Marianna: 07949526733 Please Note: -Tickets need to be bought online and are not available at the door -Tickets are valid for entry till midnight -Dress code: Smart/ Elegant/Glamorous ( ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (European Passport, Driving License, or Passport) is required upon arrival independently of the age for security reasons For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [ https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

🔵 THE FIRST 10 TICKETS ARE £4.50 ONLY 🔴 REMAINING TICKETS ONLINE ARE £9.50 ONLY 🟢 TICKETS AT THE DOOR ARE £15.0 CLICK THE LINK BELOW TO BUY TICKETS - https://www.eventbrite.com/e/1978232301065 In this workshop Ryan explains why people often have emotions blocking them (usually nervousness) in social situations & how to deal with this to not miss out on opportunities. In the 2nd half he explains how to smoothly start a conversation & make it flow. 🔵 - Understand why people get nervous in social situations or have other emotions blocking them from socialising 🟣 - How to reduce & overcome nervousness or other emotions blocking you from socialising 🟠 - How to start a conversation easily in almost any situation 🟢 - How to use positioning & body language to make starting a conversation much easier 🔵 - How to get a conversation flowing after starting it ⚫ - Brain training exercises designed to increase sharpness at this area of social skills 🔴 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website https://www.socialshortcuts.com 
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 
🟢Workshop happening after this: 🟠 Assertiveness, Setting Boundaries & Resolving Conflicts In Social Situation Date: March 22, 2026 at 5:45 PM GMT Ticket: https://www.eventbrite.com/e/1978232676187 In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area. 🔵 - How to defend yourself if trying to keep things peaceful isn’t working 🟣 - How to set boundaries in a healthy way 🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person 🟢 - How to deal with bullying 🔵 - How to manage emotions related to this area ⚫ - Brain training exercises designed to increase sharpness at this area of social skills In person workshops are at 40 Store St. - Store Street Espresso: London. 
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com 
OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop 
5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws 
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com 
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk 
For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com 
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com 
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course 
DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. 
Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 
🟣 Ken Robinson 🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

Join an exclusive hands-on portrait photography workshop at **Sarosh Photography & Studios** where creativity meets professional guidance. This immersive studio session will give photographers the opportunity to learn lighting techniques, posing direction, composition, and creative storytelling while working with **International model Cordelia**. Participants will gain real-world experience capturing elegant portraits in a controlled studio environment, while also learning practical tips on working with professional models, styling, and creating portfolio-worthy images. This workshop is designed to help photographers refine their artistic vision, improve technical skills, and elevate their portrait photography through guided demonstrations and live shooting sessions.

Looking for a quiet, focused space to write? Come be part of our writing group—a dedicated time just for writing alongside fellow writers in your community. No readings, no critiques, no peer-review—just you writing within a supportive atmosphere. 7pm-7:15pm: Find your seat, set up your writing station, quick intro's. 7:15pm-8:45 pm: An hour and a half of silent focused writing. 8:45pm-9pm: Quick debrief, pack and head home. Can't wait to see you! :)

Essential oils support the body in its healing work. Symphony of Cells (SOC) is a collection of 21 essential oil applications that target a different body system. Applying the oils to the back and the feet is selected because of the large number of nerve endings along the spine and on the bottom of the feet. Nourishing the nerve endings helps to feed all the organs and glands of the body. Essential oils are natural plant oils obtained from different parts of the plant and easily recognized and used by the body to help achieve balance and assist in cleansing of foreign substances. SOC was created by Boyd Truman, a DoTERRA Wellness advocate, to create physical, emotional and spiritual journey within the body. Receive a SOC Essential Oil Healing Experience Session. Please Note: The SOC Essential Oil Experience Session is by appointment only. Message by 8pm the day prior to the event to reserve a time slot. To schedule your session please contact Joyce at (703) 395-5151.

Please join us for our Annual Open House at the Studio on March 21st from 1lam to 4pm. Enjoy light drinks, small bites, and a relaxed stroll through the studio. As we step into our 5th year at this location, we'd love for you to stop by & celebrate with us. This is a drop-in event from llam-4pm

Looking for a quiet, focused space to write? Come be part of our writing group—a dedicated time just for writing alongside fellow writers in your community. No readings, no critiques, no peer-review—just you writing within a supportive atmosphere. 7pm-7:15pm: Find your seat, set up your writing station, quick intro's. 7:15pm-8:45 pm: An hour and a half of silent focused writing. 8:45pm-9pm: Quick debrief, pack and head home. Can't wait to see you! :)

Looking for a quiet, focused space to write? Come be part of our writing group—a dedicated time just for writing alongside fellow writers in your community. No readings, no critiques, no peer-review—just you writing within a supportive atmosphere. 7pm-7:15pm: Find your seat, set up your writing station, quick intro's. 7:15pm-8:45 pm: An hour and a half of silent focused writing. 8:45pm-9pm: Quick debrief, pack and head home. Can't wait to see you! :)