Soul Music

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.

Bei der Klangschalen-Meditation wirst du eingeladen, dich hinzulegen, loszulassen und einzutauchen. Lass die kraftvollen Schwingungen der Tibetischen Klangschalen dein ganzes Wesen durchdringen. Lass dich ganz mühelos in einen meditativen Zustand sinken und erlebe wie sich dein Körper tief entspannt, deine Gedanken verstummen und deine Seele auf Reisen gehen darf. Klangschalen werden seit Jahrhunderten in fernöstlichen Traditionen in spirituellen Praktiken und Ritualen verwendet. In der Klangtherapie werden Klangschalen und andere archaische Instrumente auch zu Heilungszwecken eingesetzt, da unser eigenes Energiefeld mit der Schwingung der Klangschalen in Resonanz geht und damit wieder in Balance gebracht werden kann. Es sind keine Vorkenntnisse nötig. Dieser Kurs eignet sich auch für Anfänger. Austausch: Fr 40.- Bitte melde dich an unter www.layabodywork.com/workshops \>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\> SINGING BOWL MEDITATION Lay down, let go and sink in. Let the powerful vibration of the tibetan singing bowls help you to get into a meditative state and feel how your whole body relaxes, how your thoughts fall silent and how your spirit goes on a journey. For centuries singing bowls have been used in eastern traditions in spiritual practices and rituals. In Sound Therapy these hand crafted instruments are also used to rebalance our energy body and can support healing processes on many levels of our beeing. No experience needed. This class is also open for beginners. Exchange: Fr. 40.- Please sign up on www.layabodywork.com/workshops

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those that are just starting with ballet, or those who are conscious about using their body precisely and targeting correct muscle groups in order to achieve greater results. The class is structured as a unique combination of ballet exercises, Pilates, stretching and motivation. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

**Shake off the week at the Reggaeton Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class is all about good energy, Latin beats, and letting loose. Expect empowering Reggaeton grooves, body rolls, confidence-boosting combos, and a whole lot of fun — no pressure, no judgment, just pure VIBES! Your teacher Nat ([@nat.so.fun](http://@nat.so.fun)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class:** CHF 28 or check out our **Starter Pack deal with 2-class** for CHF 35 \*\*\* ### **When?** **TUESDAY** **18:30 – 19:30 \| Beginner Reggaeton** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun](https://www.instagram.com/nat.so.fun)\) \| \[[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch](https://www.instagram.com/thevibedance.ch)) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Reggaeton together!** 💥🫶💃

Many of us arrive at the beginning of a new year with quiet longings for change — for more presence, vitality and connection. Yet life often feels fast, and those inner sparks don’t always find space to grow. This January, you’re warmly invited to a series of **three free Biodanza classes in Zurich**, exploring the theme **From Spark to Action** — a gentle journey to reconnect with your body and move towards what truly wants to live in you. **What is Biodanza?** Biodanza is a movement practice that uses music, guided exercises and group experience to support wellbeing, connection and vitality. There are **no steps to learn**, **no choreography** and **no performance**. You’re welcome exactly as you are. Many people come for the first time feeling unsure — and leave feeling lighter, more connected and more alive. **The January Journey** Each class can be experienced on its own, but they are designed as a sequence: * **Ignite Your Desires - 13 January** — Awaken your inner spark. Listen to what your body truly longs for. * **Nourish Your Desires** - **20 January** — Strengthen intention. Create direction. * **Live Your Desires -** **27 January**— Embody your desire. Move into action. Give life to what truly matters. **Practical details** 📍 **Downdog Yogaraum**, St. Jakobstrasse 39, 8004 Zurich 🗓️ **13, 20 & 27 January** ⏰ **19:30 – 21:30** 💛 **Free (donation-based)** ✨ No previous experience required 👕 Comfortable clothes recommended You’re welcome to join **one class or the full journey**. If you’re curious, tired of starting the year only from the mind, or longing for a more embodied and connected beginning — this space is for you. I’d love to welcome you. 👉🏼 **Reserve your spot [here](https://www.joanafolgado.com/biodanzazurichjoin)** Warmly, Joana With care, Joana [@biodanzawithjoana](https://www.instagram.com/biodanzawithjoana/)

**Start 2026 energized!** Open your eyes, heart and soul and lose yourself in the eyes of a stranger for one minute. Explore a sense of belonging within our community while enjoying a moment of connection with a fellow human being. ►𝗪𝗛𝗬 Explore and express who you are: A human being. 𝗧𝗿𝘆 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗻𝗲𝘄 When someone approaches us on the street, sometimes there is an incentive to sell something in particular. Yet, in this event, you have the unique opportunity to experience how we connect with each other without any intention. Here, you can feel truly being seen and understood. Experience the joy of human connection. 𝗚𝗲𝘁 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗺𝘂𝗰𝗵 𝗯𝗲𝘁𝘁𝗲𝗿 Eye contact is a simple form of meditation that allows you to observe your thoughts and feelings with much more clarity. This so called awareness is your gateway to a joyful life. Experience a day full of curiosity, peace and presence. 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 For some of us, looking into the eyes of someone can be a difficult, daunting task. Yet it is proven that people looking into the eyes of others are perceived as more confident. This skill can be trained like a muscle. In other words, you are going to feel much more comfortable around other people. Learning this skill can be useful in holding a public speech, a company meeting, at dating or talking with your friends and family. 𝗕𝗲𝗰𝗼𝗺𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 𝗱𝗶𝘃𝗲𝗿𝘀𝗲 𝗳𝗮𝗺𝗶𝗹𝘆 𝗼𝗳 𝗲𝘆𝗲 𝗴𝗮𝘇𝗲𝗿𝘀 Meet open-minded, positive people and connect with all kinds of them. Experience acceptance free of any judgement. Find a safe place where we see commonalities over differences. We are all part of the same family. 𝗕𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝗶𝘀𝗼𝗹𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗹𝗼𝗻𝗲𝗹𝗶𝗻𝗲𝘀𝘀 Nowadays, we are glued to our phones and social media. We, almost by accident, learned to avoid contact with fellow human beings where the generation before us used to have conversations with strangers while riding the tram, bus or train. Many friendships and romantic relationships used to stem from these casual interactions in public life. Let’s solve the problem of the increasing sense of division, isolation and loneliness by coming together and be truly present and communicate with each other, verbally and non-verbally. ►𝗛𝗢𝗪 Choose someone, offer this person to sit in front of you and make yourself comfortable. Bring a blanket or something similar to comfortably sit down. Alternatively, you can do the eye gazing while standing. Look into each others eyes for a minute (or even longer). Enjoy the silence and observe what happens. Expect nothing, yet be open for everything. ►𝗪𝗛𝗔𝗧 The eye contact experiment is a beautiful and powerful experience that… • offers you to explore human connection through non-verbal communication. • can make your day, and for some people even change their life. • brings people together. ►𝗪𝗛𝗘𝗡 13th January, from 5 pm until 7 pm. ►𝗪𝗛𝗘𝗥𝗘 Rütschistrasse 29, 8037 Zürich https://maps.app.goo.gl/xwgUEK17FhSM4q4M6 Not sure where we are? Ask in our Whatsapp / Telegram group • Telegram: [https://t.me/+G4lENGEqlkIyZGM0](https://t.me/+G4lENGEqlkIyZGM0) • WhatsApp: [https://chat.whatsapp.com/BioB6ALayCLJOnOwKQvmJ8](https://chat.whatsapp.com/BioB6ALayCLJOnOwKQvmJ8) ► **SUPPORT US** Love what we are doing? Support our movement to defeat loneliness and spread a sense of belonging and community through our unique experiences. We put a lot of love, care, attention, time and resources into our project for the benefit of everyone! Even with just 25, 10 or even 5 CHF you can make a difference. [https://buymeacoffee.com/socialfreedomcrew](https://buymeacoffee.com/socialfreedomcrew) ►𝗜𝗠𝗣𝗥𝗘𝗦𝗦𝗜𝗢𝗡𝗦 If you want to have a better picture about how this Event could be like, just watch the Videos from the following Links: [https://vimeo.com/190622917](https://vimeo.com/190622917) [https://youtu.be/EIlj5xtTYHE](https://youtu.be/EIlj5xtTYHE) [https://youtu.be/nFDeFo2aLmc](https://youtu.be/nFDeFo2aLmc) [https://youtu.be/hIq1v5KFN2c](https://youtu.be/hIq1v5KFN2c) ...or listen to this radio broadcast: [http://bit.ly/what_is_eye_gazing](http://bit.ly/what_is_eye_gazing)

This is a weekly beginner-friendly dance class focused on movement, fun and connection 🤍 Perfect for complete beginners, people who are new to Switzerland, or anyone who simply wants to move, dance and meet new people in a relaxed atmosphere. Each week we explore different dance styles (commercial, groove, basics, simple choreography) to keep things fresh and exciting – no pressure, no stress, no perfection needed. You don’t need any previous dance experience. Most people are beginners or just starting out. This is not a strict course – you can join whenever you want and come as often as it fits your schedule. Even if you can’t attend every week, you’re always welcome. 🕺 What to expect: • Easy, beginner-level movements • Good music & positive energy • A friendly, supportive group • A mix of dance + social vibes 💰 Price: 25 CHF per class (pay per session) 📍 Location: shared privately after registration Come as you are, move at your own pace and enjoy dancing together ✨

Long standing jam session in the area. Bring your instrument and sign up to jam. Lots of expats, lots of great opportunities to connect to other music makers and lovers.

**join my new adults songwriting group** for 1 session every 3-4 weeks Saturdays from 10-14:00 Next class is Jan 20th 2024 **Connect with Ariane: 077 425 0018** **Registration and payment is required 150.-/workshop of 4hours** Classes are in English! Dive into the world of songwriting with our beginner-friendly classes! Tailored for newcomers and more advanced songwriters, our monthly sessions offer a supportive space to ignite your creativity. Classes take place once a month on Saturdays and last for 4 hours. Through various exercises, you'll learn the basics of lyric writing, melody development, and song structure. Draw inspiration from personal experiences and various music genres to cultivate your own style. These courses offer more than just musical skills. You'll become part of a relaxed, mindful process that allows for self-expression and stress relief. Additionally, join a community of like-minded individuals fostering collaboration and providing constructive feedback in a supportive environment. In addition, we offer a WhatsApp group for supportive communication and advice between classes. Join us and discover the joy of songwriting under the guidance of Ariane, an experienced teacher with over 20 years of expertise. Ariane specializes in nurturing artists and excels as a vocal coach. Become part of this experience and explore the art of songwriting under Ariane's guidance. Unleash your creativity, relax, and connect with fellow music enthusiasts as you embark on this fulfilling journey!

**As evolving souls, we enter this Earth-school to deepen in love and wisdom. We carry Divine attributes and gifts that we are called to express, each in our unique way.** At the same time, as we come into each lifetime, we take on karma — personal, ancestral and collective — to resolve and transform. These unseen forces shape our lives and relationships in ways far greater than the ego can comprehend, creating challenges and opportunities that ultimately serve our awakening. **Today’s immersive workshop is designed to shed light on the life themes, karmic lessons and soul connections shaping your journey.** Through a blend of teaching, “hot seat” discourse, guided meditation, self-reflection and a variety of partner and group exercises, Elena and her team in spirit support you to strengthen your intuitive connection with self and Spirit, gain clarity about your next steps, and experience new openings on every level. You will leave feeling lighter, brighter and more confident, as you walk your path with greater grace and ease. *This event takes place at Im Licht, Seefeldstrasse 50, 8008 Zurich.* 🌟 **Save your place at:** **[https://events.imlicht.ch/event/embrace-your-souls-true-path/](https://events.imlicht.ch/event/embrace-your-souls-true-path/)** **Meet Elena Angel** Spiritual Mentor, Angelic Channel and Energy Intuitive **Elena Angel is a spiritual mentor, angelic channel and energy intuitive, and the founder of the School of Soul Alchemy.** From a young age, Elena was sensitive to subtle dimensions and the angelic realm. Her mystical experiences led her to study a wide range of spiritual teachings and healing modalities, and eventually leave her career in music to devote herself to her spiritual work. **For over twenty years, Elena and her team in spirit have been supporting clients and students to walk their soul’s path, transform relationships and open to more love, freedom and joy.** She is best known for her work with soul purpose, soul contracts and relationships, karmic, ancestral and past-life healing, as well as dreams, visioning and conscious manifestation. Her approach is gentle, intuitive and illuminating, helping you gain clarity, feel supported and experience inner shifts that become lived experience. **[www.elenaangelcoaching.com](https://www.elenaangelcoaching.com)** **[www.schoolofsoulalchemy.com](http://www.schoolofsoulalchemy.com)**

Come to our Djembe and Doundoun class with all levels welcome! Learn about west african rhythms and feel the beat in your heart and soul. For the first trial lesson you pay only 25 CHF, after it's 35 CHF. Ibou is excited to welcome you at the Music Center Affoltern at 19:00. More informations: www.ibousene-djembe.com

⬇️⬇️⬇️ **EN/DE/PR** ⬇️⬇️⬇️ **🎶 Samba Drumming,** **Open Bateria** **🎶** Beginners and experienced drummers... all are welcome! This session is about discovering samba, or discovering a different samba instrument if you are already playing. ***Note:*** if you are experienced with samba enredo drumming and would like to dive straight into an ensaio please reach out to us. We are always looking to grow our core team! **💥 What to Expect:** \- All Skill Levels: From newbies to seasoned drummers\. \- No Instruments Needed: We provide everything\, but you can bring your own\. 💰 **Cost** 💰 First-timers try-out for free! 12 CHF per session thereafter (open bateria is included in full association membership). **🥁 Ready to Drum?** 🥁 Don't miss this fun, energizing session! Connect with the samba community and drum your heart out. **📌 What to Bring:** **\- Ear Plugs:** Recommended "Alpine Music Pros." **\- Water Bottle:** Stay hydrated. **\- Spare T\-Shirt:** It gets warm! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **"🎶 Samba Trommeln, Offene Bateria 🎶** Anfänger und erfahrene Trommler... alle sind willkommen! In dieser Session geht's darum, Samba zu entdecken oder, wenn du schon spielst, ein anderes Samba-Instrument auszuprobieren. ***Hinweis:*** Wenn du bereits Erfahrung mit Samba-Enredo-Trommeln hast und direkt in eine Probe einsteigen möchtest, melde dich bei uns. Wir sind immer auf der Suche, unser Kernteam zu erweitern! **💥 Was dich erwartet:** * Alle Erfahrungsstufen: Von Neulingen bis zu erfahrenen Trommlern. * Keine Instrumente nötig: Wir stellen alles zur Verfügung, aber du kannst gerne dein eigenes mitbringen. **💰 Kosten 💰** Erste Session kostenlos! Danach 12 CHF pro Session (offene Bateria ist in der vollständigen Mitgliedschaft enthalten). 🥁 Bereit zum Trommeln? 🥁 Verpass diese spaßige und energiegeladene Session nicht! Verbinde dich mit der Samba-Community und trommle aus vollem Herzen. 📌 Was du mitbringen solltest: * Ohrstöpsel: Empfohlene "Alpine Music Pros." * Wasserflasche: Hydriert bleiben. * Ersatz-T-Shirt: Es wird warm!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎶 Samba de Bateria, Bateria Aberta 🎶** Iniciantes e bateristas experientes... todos são bem-vindos! Essa atividade é pra você conhecer o samba ou, se você já toca, descobrir um instrumento diferente de samba. ***Nota:*** se você já tem experiência com samba enredo e quer ir direto para um ensaio, entre em contato com a gente. Estamos sempre buscando crescer nosso time principal! **💥 O que Esperar:** * Todos os Níveis: De novatos a bateristas experientes. * Sem Necessidade de Instrumentos: Nós fornecemos tudo, mas você pode trazer o seu se quiser. **💰 Custo 💰** A primeira sessão é grátis! 12 CHF por sessão depois (bateria aberta está incluída na associação completa). **🥁 Pronto para Tocar? 🥁** Não perca essa sessão divertida e energizante! Conecte-se com a comunidade do samba e toque com o coração. **📌 O que Levar:** * Protetores de Ouvido: Recomendamos "Alpine Music Pros." * Garrafa de Água: Fique hidratado. * Camiseta Extra: Vai esquentar!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

**Karma, simply understood as the law of cause and effect, constantly shapes our experience — our thoughts and emotions, life events and encounters, our relationship with ourselves and others. When unconscious, karma functions as fate.** When illuminated, it becomes a powerful teacher for our evolving soul, a key to liberation and a pathway to a more joyful, meaningful and fulfilling life. **Working closely with her team in spirit, Elena brings her unique ability to trace your soul’s journey across time and space — through multiple lifetimes, ancestral lines and spiritual affinities — to reveal the deeper narratives at play and how you can open to new possibilities.** Through a blend of teaching, “hot seat” exploration, guided meditation and heartfelt exchange, the evening supports powerful insights into your unique path and lays the groundwork for the deeper work offered in [Saturday’s one-day workshop.](https://www.elenaangelcoaching.com/events/embrace-your-souls-true-path-workshop/) *This event takes place at Im Licht, Seefeldstrasse 50, 8008 Zurich.* 🌟 **Save your place at:** **[https://events.imlicht.ch/event/liberate-yourself-from-karma/](https://events.imlicht.ch/event/liberate-yourself-from-karma/)** **Meet Elena Angel** Spiritual Mentor, Angelic Channel and Energy Intuitive **Elena Angel is a spiritual mentor, angelic channel and energy intuitive, and the founder of the School of Soul Alchemy.** From a young age, Elena was sensitive to subtle dimensions and the angelic realm. Her mystical experiences led her to study a wide range of spiritual teachings and healing modalities, and eventually leave her career in music to devote herself to her spiritual work. **For over twenty years, Elena and her team in spirit have been supporting clients and students to walk their soul’s path, transform relationships and open to more love, freedom and joy.** She is best known for her work with soul purpose, soul contracts and relationships, karmic, ancestral and past-life healing, as well as dreams, visioning and conscious manifestation. Her approach is gentle, intuitive and illuminating, helping you gain clarity, feel supported and experience inner shifts that become lived experience. **[www.elenaangelcoaching.com](https://www.elenaangelcoaching.com)** **[www.schoolofsoulalchemy.com](http://www.schoolofsoulalchemy.com)**

**Daniel Neihoff** is an *emerging singer/songwriter from Paducah, KY*. He has been described as “one of the best storytelling songwriters in Nashville.” Daniel grew up in a family of songwriters, with both his father and grandmother crafting melodies and lyrics. He wrote his first song at 8 years old, surrounded by a family fit for country songs – the old kind about struggle and lonesomeness, mistakes among enduring love. The melodies and legends were all around him in his family, and it all seeped in. His accolades are impressive: he won the Kerrville New Folk Competition in 2019, was a 3-time finalist of Songwriter Serenade, placed 3rd in the Woody Guthrie songwriter contest, and won the Rocky Mountain Songwriters Contest in 2023. Neihoff has also been featured on PBS and received praise from Lori Walsh, host of In The Moment on SDPB, who said, “Daniel Neihoff, you are just what we need.” **Eryn Michel**’s songwriting walks the tightrope between real-life mess and wild imaginings—like her life, you’ll never be quite sure whether she’s singing truth, fiction, or a generous splash of both, drawn from a résumé that almost sounds made up: convoy gunner in Iraq, staffer in the Obama White House, phlebotomist, janitor, wedding planner, voice actor, and private security for a king’s granddaughter. Her songs have earned her the 2024 Bernard/Ebb Songwriting Grand Prize and a two American Songwriter lyric contest wins. **Reserve your seat by paying Scott Moore at [Moore Music in the House](https://www.mooremusic.org/). Suggested in-person contribution is $30.00. All proceeds go to the artists.**

Let's meet up and have an acoustic gypsy jazz jam! There is a nice quiet studio space on the third floor of Photoworks and the owner of Photoworks (Neil) will let us use the space. He has folding chairs there. There is a a parking garage that is free on weekends almost right next to the store, so parking is way easy. I am hoping that an early evening on a Sunday will work well for a number of folks. I am open to doing a Wednesday evening or other times that might work well for folks in upcoming events. We can also explore other venues and locations. A local bar also said I could use their restaurant on a Sunday afternoon or evening or a mid week evening for a possible future jam session. Step one is meeting up and getting to talk and play some music and then we can discuss what works for folks best etc after we see each other. Hope lots of y'all can make it. My personal email address is Taraworlds@gmail.com. I am not awesome at using the meetup platform for communicating quite yet. If you want my cell phone number and plan to come and want it in case of questions email me ahead of time and I can give it to you. I will not be checking emails that day. Looking forward to lots of friend making and music making. :) Tara Linhardt

\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm. Additionally, space is limited to the first 35 attendees. Your RSVP here does not guarantee you a spot and tickets are available first come, first served.\*\*\* Donations are appreciated, and the average donation is generally $20, but all are welcome regardless of means! A portion of all proceeds will help fund the Crystal Ashram non-profit project where the Human Activation School of Expanded Consciousness will be located. A unique musical experience called a "Sound Bath" Sound bath! What's that? According to sonic specialist Monte Hansen from Annapolis MD, "A sound bath is an immersion in sound frequency that cleans your soul." Leave your rubber ducky at home. Bring your blankey instead, for this super relaxing immersion! According to cutting-edge doctors from Harvard, some of the deepest most profound healing in the body are accomplished with sound frequency. That's old news though. A 2nd century stone relief in the Himalayan mountains shows us that Buddha and his entourage knew this before Christ walked the earth. The stone relief depicts the Buddha and his buddies playing ancient Tibetan singing bowls. A sound frequency specialist from the [Human Activation School](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=d6674b4603&e=465ba11f44), will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment. Even modern doctors are using these old metal bowls for healing, and they are not practicing Buddhists! As a matter of fact, modern Buddhists no longer use the bowls in their practice. Come experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance. Bring your pillows, blankeys, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand! ***Did You Know?*** Singing bowls invite the mind and body into a tranquil state of being in which remarkable healing can occur, events that are unexplainable from a conventional biomedical perspective” *Music and the Meditative Mind: Toward the Science of the Ineffable*[Source](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=9222616fc4&e=465ba11f44) "The sound bath meditation provides a nurturing space to connect and grow spiritually. The group atmosphere is welcoming and fun, and the meditation work is soothing and enriching. Loved it!"**-Cara** 7:00 pm - Meditation Reception\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm.\*\*\* 7:15 - Doors Close & Meditation Begins 8:15 - Meditation Ends, Followed by Community Reflection \*Please be respectful of Sticks and Stones employees and their instructions upon entering and exiting the space for the meditation\* A portion of all proceeds will help fund the [Crystal Ashram](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=11664c3011&e=465ba11f44) non-profit project where the [Human Activation](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=41699e76d8&e=465ba11f44) School of Expanded Consciousness will be located. Community sharing and engagement following after the meditation Questions? Please email [robert@humanactivation.com](http://mailto:robert@humanactivation.com/) or visit [crystalashram.com](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=7d92f9b8f7&e=465ba11f44).

Per Collective: Ooooh party people. LISTEN UP: we're doing something fun yet again. It's the only way we know how! On Friday Jan 23 Collective is holding a "Dark of Night" event at Rai's Rendezvous. WHAT DOES THAT MEAN!?!?!? Come in black - your fanciest, your most emo, your most badass black leather...it ALL goes. And we're pulling a bunch of older Collective songs out of the shadows and putting them back on stage for ONE NIGHT ONLY. We can't wait to see you!