Spiritual Growth

Join the NoVa Psychedelic Meetup group for a chill happy hour and dinner meetup! Come connect with friendly, open-minded people, share conversation, and enjoy a welcoming evening together. Everyone is welcome. This is a great chance to build community, meet others in the area, and enjoy good food and drinks in a casual setting. Feel free to bring a friend. We hope to see you there! **Details:** Date: Tuesday, June 16 Time: 5:55 PM to ? Location: Ozzie's Good Eats 11880 Grand Commons Ave, Fairfax, VA 22030

Does your soul need a little boost on Tuesday? it's important to continue our healing/self growth journeys and build support for one another through our community. I know first hand how important it is to have people you can share and talk to along this journey. Many people don't understand it and think you are crazy. We know better, and we know we are making huge improvements in our lives. However, if you don't have support and feel alone, you could just give up. That would be a shame, so with this in mind, we will meet and explore many different parts of spirituality. This will be a free form experience, and will change according to the energy and preference of the group. Some nights we might do a meditation, some I might do some Access Healing work. Other ideas might include: Chanting, card readings, manifesting, visualizations, book discussions, crystals, affirmations, chakras, writing, past lives, Angels, coloring, clearings, astrology, mudras, nutrition and general discussions to raise your consciousness - the list is endless! We will also have guest hosts from time to time to learn about other topics under this huge umbrella! Join us to get your weekly dose of good energy, and we will all rise together! When we do, it has a ripple effect throughout our community and our whole planet! Yes, you do matter and what you do and think makes a big difference in the world! I can't wait to grow with you! We are flexible, we will start about 6:30, but if you can't get there then, join us whenever you can. This is a love based FREE event to support and help you soar, but DONATIONS are appreciated!

Sisters of the Willow moon circle is a safe circle for women to share, hold space, and explore our spirituality together. We engage in rituals, meditation, card pulls, and other activities geared toward creating community with our fellow seekers. We honor the divine feminine and craft new ways to forge our paths. Sisterhood and solidarity are powerful, and we can experience these together in Circle.
About the host
Sarah Karney (Mary Rose Mara) is a solitary, eclectic witch in practice for four years. She works with tarot, shadow work, and astrology to connect with the Divine Feminine. She is an intersectional feminist who loves sharing her experience as a witch, especially with those new to the craft. She leads workshops on magical practices, writes a blog (witch baby witch), and studies many forms of holistic healing. She believes in activism in the community and loves helping others find joy and spirituality.

This popular and accomplished Toastmasters club (#4787) is open to everyone, with an average of 25 people per meeting, mainly business professionals from the Reston/Herndon area. Meetings are held on the 1st, 3rd and 5th Tuesdays of the month from 6pm to 7:15pm at Conference Room #2 of the Reston Community Center: 2310 Colts Neck Rd, Reston, VA 20191. Some of the group's members are accomplished professional speakers, while others are just starting down their path of improved public speaking, including many non-native English speakers. Whether you're just starting out and looking to improve your speaking or overcome some nervousness...or looking to gain connections and sharpen your skills, you'll feel connected with the members of Reston Town Center Toastmasters. Stop by. Check us out! Chances are you'll like us so much that you'll be back! For more information: http://towncentertoastmasters.toastmastersclubs.org/

Come join us for a taste of Korean, Japanese & Chinese cuisine at Tilly's Kitchen in Chantilly, where we get together for some dinner and play some board games until closing time. I’ll be providing with some games that we can play, but you can also BYOBG (Bring Your Own Board Games). This will be a smaller event, due to the small capacity. If you are waitlisted, please standby until a spot opens up.

Looking for a quiet, focused space to write? Come be part of our writing group—a dedicated time just for writing alongside fellow writers in your community. No readings, no critiques, no peer-review—just you writing within a supportive atmosphere. 7pm-7:15pm: Find your seat, set up your writing station, quick intro's. 7:15pm-8:45 pm: An hour and a half of silent focused writing. 8:45pm-9pm: Quick debrief, pack and head home. Can't wait to see you! :)

Join us for Trampoline Fitness hosted by Vida Fitness at Reston Metro Plaza! Enjoy complimentary fitness classes every Tuesday from June 2 - September 1!

Is there hidden value in the difficulties and hardships of life, or are these things just to try to get past as quickly as possible? If so, how can we emerge from the current world crisis we are facing as stronger, more resilient individuals and communities? When we look at the difficult moments of our lives, aren’t those often the times when we grew the most? So many valuable lessons in life and growth opportunities are hard-won, often coming out of these trying moments. So why are we so focused on avoiding these difficulties? From this perspective, how would we as individuals and as a society confront the inevitable struggles we will be faced with? How can we build stronger communities that ensure not only that we don’t have to face struggles alone, but that we as individuals will emerge stronger as well? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the opportunity for growth during times of struggle. Join us for a lively discussion as we reflect on the meaning of the struggles of life and explore the true nature of progress. *“The troubles of this world pass and what we have left is what we have made of our souls.*” – Bahá’í Teachings \*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.

Release the past and embrace new possibilities in this Reiki-guided meditation enhanced by live music. Through a journey of release, healing, and self-discovery, you will arrive at a place of deep peace, supported by a restorative sound bath. Experience Fee: $35 Tickets: www.danceoflighthealing.com/events-guided-meditations I am Cindy Waldman Maher, a certified Usui Holy Fire III Karuna Reiki Master, Teacher, and Practitioner with over 30 years of experience in stress management across the U.S. and South America. I was always drawn to natural healing and in the early 1990s, I began exploring alternative techniques for relaxation and consciousness expansion using sound and light stimulation. My journey with Reiki began after witnessing its profound healing effects when my daughter recovered from a severe asthma attack with the help of Reiki. For the last 20 years, I have helped individuals with physical, mental, and emotional challenges through Reiki sessions, both in-person and remote. I have trained many new Reiki healers; those who aspire to help themselves and their loved ones, healers who want to become certified and open their own practice, and many people who are drawn to Reiki for spiritual enlightenment. Regardless of why someone seeks Reiki, I have found that they always benefit from the experience—and that brings me great joy.

### Hopeful Cafe Conversations @Panera Kentlands **You are cordially invited to join in the conversation to catch the positive vibe... a cup of coffee, or another of your favorite refreshment.** **At NEW HOPE CAFE CONVERSATIONS on 3rd Saturdays, Monthly** **Address: Panera, 285 Kentlands Blvd., Gaithersburg, MD 20878** **Zoom Link: https://us06web.zoom.us/j/83326239362** ===== **New Hope Workshop**: What is Negativity Bias? How do we get ahead of it to reach more positive outcomes in work, life, and relationships? Discover the difference between goals and outcomes. 1\. How do we reaffirm ones role\, despite negativity bias from others? 2\. The New Hope Community Affirmative Statements of Foundational Principles 3\. Your Perspectives in Conversation **"Star Points Meal Deal"** If you have New Hope "Star Points 💫" you can get a discount on a meal. Also you can earn Star Points, if this is your first time attending Cafe Conversations, in-person. Ask Gene, newhope321community@yahoo.com, 240-848-0808.

Release the past and embrace new possibilities in this Reiki-guided meditation enhanced by live music. Through a journey of release, healing, and self-discovery, you will arrive at a place of deep peace, supported by a restorative sound bath. Experience Fee: $35 Tickets: [www.danceoflighthealing.com/events-guided-meditations](http://www.danceoflighthealing.com/events-guided-meditations) I am Cindy Waldman Maher, a certified Usui Holy Fire III Karuna Reiki Master, Teacher, and Practitioner with over 30 years of experience in stress management across the U.S. and South America. I was always drawn to natural healing and in the early 1990s, I began exploring alternative techniques for relaxation and consciousness expansion using sound and light stimulation. My journey with Reiki began after witnessing its profound healing effects when my daughter recovered from a severe asthma attack with the help of Reiki. For the last 20 years, I have helped individuals with physical, mental, and emotional challenges through Reiki sessions, both in-person and remote. I have trained many new Reiki healers; those who aspire to help themselves and their loved ones, healers who want to become certified and open their own practice, and many people who are drawn to Reiki for spiritual enlightenment. Regardless of why someone seeks Reiki, I have found that they always benefit from the experience—and that brings me great joy.

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

Holy Shift! is a weekly small group focused on spiritual growth, authentic conversation, and exploring faith through different forms of media. Each series rotates formats — including books, podcasts, TV shows, movies, and more. For a fresh way to engage spirituality, theology, philosophy, and everyday life, join your small group hosts Steven Robeson and Allie Olson on Wednesdays from 6:00–7:25 PM in the Vine Church Middle School Room. 6:00–6:30 PM — Bring-your-own dinner & casual conversation 6:30–7:25 PM — Spiritual discussion The group will begin June 17th by exploring the Unbelief Podcast, hosted by Jeremy Steele, pastor of NOOMA, which recently joined Vine as a cooperative parish. Holy Shift will expand into deeper seasonal studies in the fall, with future topics ranging from the contemplative writings of Richard Rohr, the Biblical reimagining of The Chosen, and the philosophical underpinnings of The Good Place. Questions? Contact [jennifer@thevineva.org](mailto:jennifer@thevineva.org)

Looking for a meaningful and uplifting way to celebrate the Summer Solstice? Join us at **Unity of Fairfax** for a special **Posipalooza Concert** featuring award-winning artists whose music inspires hope, healing, and connection. Following our Sunday service, enjoy an intimate afternoon of positive music with: • Sloan Wainwright • Glen Roethel • Patricia Bahia • Sue Riley Want a preview? Patricia Bahia will also share her music during the 11:00 AM Sunday service to help set the tone for this joyful day of celebration. This Summer Solstice gathering is an opportunity to relax, recharge, and enjoy music that uplifts the spirit and brings people together. **Admission:** Pay what you can at the door ($20 per person suggested love offering). Everyone is welcome, and your presence is what matters most.

Good food has a way of bringing people together. Faith & Fork is a small group built around the simple idea that meaningful connection often happens around a table. Each gathering includes a shared meal, conversation, a brief devotional, laughter-filled games, and prayer. Together we'll explore one guiding question: "If Jesus were at the table..." What would he say? What would he notice? How would he respond to the stories, struggles, celebrations, and questions we bring? And how might we be invited to respond as people seeking to follow him? Whether you're new to church, have been part of a faith community for years, or simply long for authentic connection, there's a seat for you. Come enjoy a meal, meet new friends, share meaningful conversation, and discover how faith can shape everyday life around the table. Expect good food, thoughtful discussion, plenty of laughter, and a welcoming community where you can know and be known. A seat is waiting for you at Faith & Fork. 🍴❤️ When: 4th Fridays \| 6:30–8:00 PM What to Expect: Shared meal • Fellowship • Devotional conversation • Games • Prayer • Community Questions? Contact [jennifer@thevineva.org](mailto:jennifer@thevineva.org)

Some projects are made with yarn. Some are made with prayer. This one is made with both. Join us for Crafting for a Cause as we create Prayer Shawls to offer comfort, encouragement, and care to people in our community. June 28 from 12:15–1:30 PM This isn’t about perfection or experience—it’s about showing up and creating something meaningful together. If you enjoy knitting or crocheting, we’d love to have your hands and talents join us. This is not a class, but patterns, information, and limited materials can be provided if needed. Never made a shawl before? You’re still invited. We’ll also have simple no-sew fleece projects available. And if crafting isn’t your thing—but prayer is—please come anyway. We’ll be praying over the projects, over the people creating them, and over every person who will one day receive one. Bring your supplies if you have them. Bring a friend if you’d like. Bring your prayers either way. If you can pray, you’re welcome. Questions? Contact jennifer@thevineva.org

Get ready to hang ten at VINE’s first-ever Vacation Bible School from July 20th to 24th, 9 AM to 2 PM! Registration is open now: [VBS 2026 - Vine Church](https://vinechurch.churchcenter.com/registrations/events/3622442) We’re transforming our church into an exciting beachside paradise, and we want YOU to be part of our surf team! Join us for Surf Shack VBS: Catch the Wave of God’s Amazing Love, brought to you by Axil Youth Group and supported by Vine’s Kid Ministry leaders and volunteers. Don’t miss out on the fun—come ride the wave with us! Questions? Contact jennifer@thevineva.org

Sound bath healing is a meditative and immersive experience where soothing sounds and vibrations from various instruments, such as Comanche drums and rattles, wash over you, promoting relaxation, reducing stress, and harmonizing your energy for a profound sense of well-being. Pre registration is required for this session. *PLEASE NOTE: YOU MUST SIGN UP FOR THIS SESSION BY CALLING MYSTIC FLOW; OR USING THE FOLLOWING THE ATTACHED LINK.* Replying on meetup may not guarantee your seat. [Classes - Mystic Flow Wellness Center](https://mysticflowwellnesscenter.com/offerings/classes/) or call our center at 571-284-7612. Spots fill up quickly for this very popular bi-monthly session. The cost is $60.00 per person. Private sessions are available by appointment as well.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world. "Surya" means "sun", and "Kriya" means "inner energy process". It is a gentle, slow-paced, 21-step process and is a way of aligning yourself with the sun, the basic powerhouse for this planet. All life on this planet is solar powered, including yourself. Surya Kriya is an ancient, potent yogic practice that raises the solar heat in the system. It also balances your energy channels, leading to stability of the body and stillness of the mind. Benefits of practicing Surya Kriya regularly: * Boosts vigor and vitality * Balances hormonal levels in the body * Improves posture and balance **Agility Level:** Intermediate Ages 14+. Open to everyone, no previous experience of yoga required. For more information: https://online.innerengineering.com/en/program-details/surya-kriya-cityprogram-the-highlands-at-germantown-maryland-us-jun-27-2026 Registration: https://online.innerengineering.com/en/program-registration/9794

Qi Gong (also spelled Chi Kung or Qigong) is a traditional Chinese practice that involves physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as "Qi" or "Chi." Qi Gong is part of traditional Chinese medicine and is considered a holistic approach to health and well-being. It is based on the belief that the body's vital energy flows through channels, or meridians, and that practicing Qi Gong can improve the flow of Qi, thereby promoting health and healing. The practice typically involves slow, gentle movements synchronized with deep breathing and a meditative focus. Dante will guide participants into a comfortable, receptive state, using sound-healing instruments to support deep relaxation. Once the sound bath begins, allow the vibrations to soothe your mind, clear any blockages in your body, and guide you into the present moment. Discover the powerful, healing effects of singing bowls and experience sounds that reharmonize the entire body. Please CALL OUR CENTER at 571-284-7612 or use this link: [https://mysticflowwellnesscenter.com/offerings/classes/](https://mysticflowwellnesscenter.com/offerings/classes/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUThXeUZBS3ZyMlM2N2hRNHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6EKqRt5gSKjQ8zKvqy5uU2pRfKtu5b7DRmrgDhWSc3BQ2rrJE-DsTrtaxBCg_aem_-BH0pqiJEjODjs4ykhJoUA) To reserve your spot. RSVP on FB may not guarantee your place. Call today; spots fill up quickly. The cost is $60.00 per person. Join us to experience 2 hours of healing!

In Angamardana, you use your own body weight and momentum to increase the flexibility of the muscle over a period of time. It is taught as a series of dynamic processes (7 standing, 8 squatting, 5 sitting, and 7 lying down) to invigorate the body and reach peak physical and mental health. It is as effective for body building as weight training, but it does not create any unnecessary stress on the system. **Benefits of practicing Angamardana regularly:** * Weight loss * Increased Physical Strength * Increased Flexibility Open to everyone ages 8+, no previous experience of yoga required. For more information: https://online.innerengineering.com/en/program-details/angamardana-cityprogram-the-highlands-at-germantown-maryland-us-jun-26-2026 Registration: https://online.innerengineering.com/en/program-registration/9793