Spiritual Experiences

Join the DMV Bible Study's prayer night for an evening of connecting with the Holy Spirit through a corporate prayer. Dive deep into the teachings of the Bible, specifically exploring topics related to Christian theology, spirituality, and the significance of doctrine in our faith journey. This session will be an enriching opportunity to study the Word of God, reflect on the teachings of Jesus Christ, and connect with fellow Christian men and women in a supportive environment. Through interactive discussions, prayer sessions, and group activities, participants will have the chance to enhance their understanding of key theological concepts, deepen their spiritual connection, and foster a sense of community. Whether you are a seasoned Bible study enthusiast or just beginning to explore Christianity, this event welcomes individuals of all backgrounds and beliefs to come together for a night of growth, reflection, and fellowship. Don't miss this opportunity to grow in your faith and knowledge of the Christian doctrine!

**A deliciously grounding 1-hour workshop that turns chocolate into a calming and quieting experience for your mind and body.** Instead of rushing through a treat, you’ll learn how to slow down, engage your senses, and savor the moment. Through a guided sensory meditation, you’ll experience chocolate in a whole new way, tuning into the subtle shifts and offering a gentle reset for your nervous system. There will be a variety of chocolates to choose from and you will discover how a single bite can become a grounding ritual of presence and pleasure. The sweetness will continue after the workshop ends, as you'll be invited to take some chocolate home to enjoy later...a simple reminder to slow down and relish life’s moments. **Investment: $20 \| EARLY BIRD SPECIAL: $15 \(register by 2/6\)** *Registration deadline is Wed 2/11* Led by Mojgan Pourmand, Psy.D., Licensed Clinical Psychologist

Please do not arrange to play earlier than the scheduled start time UNLESS you are able to stay till the end of the event, we do not want people leaving early and creating uneven numbers. Hello members, Tennis has become much more popular since the pandemic started and court space has been harder to come by. Following these simple rules will help everyone get the most out of MoCo Topspinners Meetup. • If you RSVP for an event, please attend that event or cancel at least two hours before the event starts. Members that no-show will receive one warning then will be benched (suspended) from events for two weeks. Three no-shows can result in a permanent ban. (No-shows create uneven numbers and prevent folks on the waitlist from playing. Please do your part to un-RSVP as soon as you know that you cannot attend an event.) • Members must have a way to communicate with organizers and hosts. This can be through the Meetup app messages or by providing other contact info. • Any member can ask a host or organizer to have their skill rated for event attendance purposes. You will not be allowed to participate in events higher than your NTRP rating. (We may try to limit numbers or have multiple events on a given day to accommodate players of different skill levels and also to help alleviate the court availability problem). • All members shall conduct good sportsmanship and be courteous to other members at all times. • Sexual harassment, racism, sexism or any kind of intolerance will not be tolerated and will result in the permanent ban from the group. • If member receives three warning infractions, the member will be suspended from the Meetup for a period of one month. If a member is suspended twice (six warnings), that member will be permanently banned and any membership dues will then be forfeited. • If you are scheduling to play with others outside of a MoCo Topspinners event, and you know that there is a MoCo Topspinners event scheduled for that day at that time, please try to use courts other than the courts where the event is scheduled, or move your time so that it does not conflict with the Topspinners event. For a list of complete rules and definitions you can see the MoCo Topspinners front page. If you have questions, don’t hesitate to contact us. We are hoping for a fun season but we may have to wait for courts and leave earlier than we are used to. Please be patient as we adjust to this new normal and try a few different things that will hopefully help the situation. Happy playing! If you would like to attend this event you must be a of minimum 3.0 level. USTA guidelines prior for signing up for the Meetup: https://assets.usta.com/assets/1/15/ExperiencedGuidelines_02142011_V2pdf.pdf Singles and doubles game play flexible depending on court availability. If you have any questions, please feel free to drop the group organizers a message. Looking forward to a great 2021 season- see you on the courts! • What to bring Tennis Balls and Racket, Water.

This meeting is about cultivating our creativity, which is, in essence, our intuition. **We will focus on fostering our creativity and engaging in whatever else the group finds supportive.** **The intention is to use creativity to nurture us and help us grow our intuition.** We will spend part of our time together welcoming our creative natures to come forward. **Bring whatever tools would help you as you explore your most creative self - paper, pens, crayons, colored pencils, tarot cards, etc.** We will also share (if supportive) what sustains our creativity and our intuition, and perhaps any magical experiences we may have had (whether during our time together or at other times).

Grow your professional network across industries, swap ideas, and unwind in a friendly, collaborative vibe, ideal for career-minded pros seeking connections. All professionals in the DMV and MidAtlantic area are invited! This event is to every and each professional in different industry, sector and specialization to grow, interact, and learn from each other. It is designed to provide a professional environment, to meet other professionals, to broaden one's career. It is also for those interested in careers and are studying or intend to enter the dynamic world of global professionalism. ***GRAB A BOOZE OR A BITE AND YOU WILL BE SET TO ENJOY THE EVENT. YOU NEED TO GET AT LEAST A DRINK OR FOOD:) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will give out name tags and you write your name and your industry/sector/specialization. However we don't guarantee the availability of a partner in that area. DON'T FORGET TO BRING YOUR BUSINESS CARD. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to connect with others as well. 3. We all are professionals in one or two fields and be willing to share your knowledge and experience to others and try to accommodate as much as possible. 4. If you don't belong the other person's required specialization, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face networking event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](mailto:info@merevents.com)). 9. When you get there, we will greet you and take you to your respective group. 10. ***Please be patient for the first 30 minutes, up until we form a group with your respective industry/sector.*** ***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** \- Come one\, come all; this is the most friendliest event you have ever attended\! \- Feel free to invite your friends\. They don't necessarily have to be a member\. \- Celebrate your birthdays or your moments in life with us\. ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).*** **FOR FURTHER INFO, REFER THE EVENTBRITELINK. IT RULES.** [) [) [) [) [) [) [)

Gently flow to release the week's stresses, then deeply stretch with the yin and restorative yoga in an accepting, calm environment enhanced with candlelight and meditation. Leave feeling relaxed, refreshed, restored and ready for what the weekend has in store for you! **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

**Enjoy the outdoors? Like having fun and meeting new people of all ages? Then come to the annual Ski Dance weekend held in the Laurel Highlands region of western Pennsylvania. SkiDance is a volunteer-led activity sponsored by Sierra Club Potomac Region Outings (SCPRO).** **Not sure how to cross country ski - no worries, free ski instruction is provided for beginners! Do you have two left feet and are not sure how to folk dance? Not a problem - we have two fabulous callers Janine Smith (contras) and Tom Spilsbury (English) leading our dances and they will have you moving to the music provided by the incredible Dave Wiesler and Mat Clark. Lots of fun and prices range from approximately $150 to $575 depending on your accommodations. For more information and registration forms go to [https://www.skidance.org](https://www.skidance.org) or contact the trip leader, Bob Mathis at 240-858-9341 or email [rjmathis62@gmail.com](mailto:rjmathis62@gmail.com) or Jody Blatt, the registrar at [jodyblatt@hotmail.com](mailto:jodyblatt@hotmail.com)** For more information and **registration forms** go to **https://www.skidance.org** or contact the trip leader, Bob Mathis at 240-858-9341 or email rjmathis62@gmail.com or Jody Blatt, the registrar at jodyblatt@hotmail.com You must complete an application in order to confirm attendance at Ski Dance. Applications can be downloaded from [www.skidance.org](http://www.skidance.org/).

Class on Discovering, Recognizing and Celebrating Your Abundant Spirit - lead by Sue Bracey

* ● Hear about miracles in the face of unimaginable loss ● Learn techniques that can help even in the most trying of times Join us for this exciting and uplifting podcast. You will have the opportunity to share your thoughts and insights with other like-hearted individuals. People of all faiths are warmly welcome; feel free to invite friends and family. The program will be presented at our Ruscombe Mansion location in Baltimore and streamed on Zoom. **Three easy ways to participate!** **1. Attend in person at:** The Ruscombe Mansion Main Mansion dining room, 4801 Yellowwood Ave., Baltimore, MD 21209 **2. Join others for a virtual participation at:** The Maryland Eckankar Center, 1738 Elton Rd., Suite 104, Silver Spring, MD 20903 **3. Attend online at:**![]() **[Eckankar Soul Adventure Podcast](https://us02web.zoom.us/j/89572123209?pwd=iebd5ZaTKmpYq3l80LYF1KXwjfbYB4.1)** **Meeting ID: 895 7212 3209** **Passcode: 559017** **Dial-In: 301-715-8592** For more information: Call or text: (301) 439-2120 [BEC@eckankarmaryland.org](mailto:BEC@eckankarmaryland.org)

### **Cacao comes from a tree that has been used by Mexican, Central and South American indigenous cultures for spirituality and healing purposes. The main characteristic of this sacred medicine is opening the heart. During this ceremony we will practice the sacred ritual of drinking ceremonial grade cacao in its purest form to open our hearts to ancestral healing.** Ceremony will be followed by a soothing and relaxing sound healing for you to bathe in the sounds of vibrational instruments. Everyone is welcome to join this ceremony. ### **In this Curanderismo Cacao Ceremony with Sacred Cacao we will respectfully honor the spirit of Cacao in the traditional ways from the Yucatan Peninsula. Ceremony will be lead by Jenny Perez a Curandera and Shamanic Healer who has worked together with her teacher and elders to facilitate Cacao Ceremonies in the most respectful way , honoring the spirit of Cacao and Los Abuelos de la tradicion (The Elders of the curanderismo tradition and guardians of the sacred cacao).**\*\*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization. No part of this ceremony or its entirety may be replicated or claimed as your own without legal writen concent from Jenny, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. Be respecful of this tradition and all the elders involved in making it possible to preserve this tradition and its sacred ways\*\*\*. **Start hydrating yourself a day before the Ceremony** **\*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications.** ### What you may experience during this ceremony: Heart Opening and Heart Expansion Connection with your heart and emotions Transformation Chakra Balancing Deep healing of emotional wounds, grief, and traumas Ability to connect to your higher self, and ancestors. Improve emotional balance. Increased feelings of joy, happiness, and inner peace Ability to create self-love and improve relationships. **What to bring:** Your own water bottle Comfortable clothes to lay down An Eye Mask or bandanda if you have one Your own yoga mat or use one at the studio Your own blanket or use one at the studio Optional:A small offering for the altar such as a piece of fruit or flower **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Details** Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe) Date: Sundays Energy Exchange: $88 register here or at www.curanderasheart.com Time 2pm-4pm (two hours long) Info: [healing@curanderasheart.com](mailto:healing@curanderasheart.com) 703\. 531\.7046 call or text \*\*\*\*Cancellation Policy: Due to the extensive time and effort that it takes to prepare the sacred Cacao there are no refunds for missed or cancelled reservations.\*\*\*\*

## **FREE Session** ### **Introduction to Inner Engineering** This session introduces you to **Yoga as a technology for wellbeing**, and a tool to bring emotional balance, mental clarity, fulfillment, joy and exuberance. ### **Saturday February 14** **11:30am - 12:45pm ET** *** **Fairdale Elementary,** **14315 Fairdale Road,** **Silver Spring, MD 20905**

Higher Grounds – Del Ray is part of a growing network of gatherings where we create space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Del Ray who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out? 3. What paradox about life have you learned to live with?

Our chakras are energy centers that influence our physical, emotional, and spiritual health. When they are aligned, we experience harmony, increased energy, and a greater sense of peace. During this serene and relaxing experience vibrational sound will travel into your energy centers in a soothing sound bath journey. Allow yourself to wash away stress and clear any stagnant energy. As you lie comfortably, the soothing sounds of crystal bowls and calming instruments will resonate through your body, harmonizing each chakra from root to crown. This sound bath is designed to promote deep relaxation, enhance your emotional well-being, and restore your inner balance. No Experience necessary. All you need is an open heart to welcome the sound medicine. **What you may experience during this session:** -Chakra Balancing -Ability to connect to your higher self and your Ancestors -Improve Sleep -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships -Stress Relief -Connection with like minded individuals **What to bring:** -Your own water bottle -A pen and notebook \- A Yoga mat \(or use one at the studio\) -A blanket ( or use one at the studio) -Eye mask (if you have one, this will enhance your experience) -Comfortable clothes to breathe and lay down (If you are very sensitive to sound you may wear earplugs) **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic healer. She offers a variety of ceremonies, workshops, and group events to assist everyone in bringing back balance into their mind, body, and spirit. Private bookings are available for healings and readings. If you would like to book a private tarot reading before/after the sound healing send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 **Details** * Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the Westover Village in Arlington VA a walkable neighborhood with plenty of food options and street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe) * Sunday 5pm * Energy Exchange: $45 * Info: [healing@curanderasheart.com](mailto:healing@curanderasheart.com) 703\. 531\.7046 call or text \*\*\*\*Cancellation Policy: There are no refunds for missed or canceled reservations\*\*\*\*

Join us on Saturday, February 14th for a heartwarming celebration at our Valentine’s Day Cacao Ceremony, Sound Bath, and Mindful Movement Chakra Dance! Whether you’re in a couple, celebrating Galentine's Day with friends, or embracing self love, this event is perfect for everyone looking for a meaningful experience. Event Schedule: 6:00 PM - 8:00 PM: Kick off the evening with Jenny as she leads a special Valentine’s Day Cacao Ceremony focusing on self-love. You'll participate in the sacred ritual of drinking ceremonial-grade cacao, known for its heart-opening properties, allowing you to connect deeply with love from within. The ceremony will conclude with a soothing sound bath, enhancing your relaxation and emotional release. 8:15 PM - 9:30 PM: Next, join Elvia for a Chakra Dance Movement session to Immerse yourself in an enchanting journey that taps into the healing power of self-love through your own body.This unique experience blends mindful movement with ecstatic dance, inviting you to celebrate love, and honor yourself from within. Everyone is welcome, and no prior experience is needed. Come be a part of this joyful self-love celebration! What You Can Expect: \- Heart opening and emotional connection \- Transformation and healing of past traumas \- Chakra balancing and alignment \- Increased joy\, inner peace\, and emotional balance \- Enhanced self\-love and improved relationships What to Bring: \- A water bottle \- An eye mask or bandana to cover your eyes \- Comfortable clothes for movement and relaxation \- Hydrate well the day before the ceremony Important Note: There may be mild side effects from cacao, such as nausea or headaches, especially if consumed in excess. Please consult your doctor before participating, especially if you are pregnant, have a heart condition, or are taking SSRIs. Event Details: Date: February 14, 2024 (Saturday) Energy Exchange: $111 for Cacao Ceremony, Sound Bath, and Chakra Dance (6 PM - 9:30 PM) $88 for Cacao Ceremony and Sound Bath (6 PM - 8 PM) $33 for Chakra Dance only (8:15 PM - 9:30 PM) Space is limited, please register early for an intimate experience! Location: Curanderas Heart Mindfulness Wellness Center 5852 Washington Blvd, Unit 5 Arlington, VA 22205 We’re located on the second floor above Trade Roots Coffee Shop, with plenty of street parking available. For more information, contact us at: Website: [www.curanderasheart.com](http://www.curanderasheart.com/ "http://www.curanderasheart.com/") Email: healing@curanderasheart.com Phone:703-531-7046 (call or text) Please note our cancellation policy: Due to the preparation involved with the sacred cacao, we cannot offer refunds for missed or canceled reservations. Come celebrate love in all its forms with us

We all know about love in our personal relationships, that it’s not just something you think or even say but that it’s something you show by putting what you’re feeling into practice. But what happens when we think about love in a wider context? How do we embrace loving those beyond our existing circles? What about all of humanity? Is it enough to simply feel love for all mankind, or do we also have to seek out ways to put that into practice? This can seem like a daunting task, but even coming together with people of different backgrounds and beliefs and exploring these ideas together in an open and respectful setting can help contribute to creating the world we want to see! Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspectives offered by the Bahá’í Teachings on the power of love in action. Join us for a lively discussion as we explore how developing that practice in ourselves and in others can help create the change we want to see in the world. *“Do not be content with showing friendship in words alone, let your heart burn with loving kindness for all who may cross your path.”* – Bahá’í Teachings \*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.

Hello! This book club gathering is a guided discussion of *The Untethered Soul* by Michael A. Singer. The conversation will center on awareness, the inner voice, emotional attachment, and what it actually means to let go in everyday life. **What we will cover** * The difference between you and the voice in your head * Why resisting emotions keeps them stuck * How personal stories and identity create unnecessary suffering * Letting go as an active practice, not a mindset * Openness versus control and why control fuels anxiety * What real inner freedom looks like, independent of circumstances **Agenda** * Casual arrival and drinks * Brief framing of the book and its main themes * Open discussion guided by core questions Come even if you did not finish every chapter. The value comes from the discussion, not perfection. ### Sample Discussion Questions We will use a short set of guiding questions to keep the conversation grounded and practical. No preparation is required. —Which parts of your identity feel most tied to competence, reliability, or being the one who holds things together? How might those identities limit rest, spontaneity, or openness without you noticing? —What would “letting go” look like if it did not mean lowering standards or disengaging from life? —How often do you try to improve an experience instead of fully experiencing it? —What happens when you allow discomfort without mentally preparing for the next step? —What would shift if awareness replaced self correction in one small area of your life? —What does the book mean by “the voice in your head,” and when do you notice it running your day? —Which emotions are hardest for you to let pass without resisting or fixing them? —How do personal stories about the past quietly shape current reactions? —What does control look like in everyday life, and where does it create tension instead of safety? —What would it mean to stay open during discomfort rather than closing down? —In what areas of life does “letting go” feel most threatening or unrealistic? —How might awareness alone change a habit without force or self-criticism? ### Key Takeaways from *The Untethered Soul* * You are the observer of your thoughts, not the thoughts themselves * Emotional pain lingers because of resistance, not because of the event * Identity built on memory keeps the mind reactive and guarded * Control is a major source of anxiety and inner tension * Openness is a skill that can be practiced moment by moment * Awareness dissolves patterns more effectively than self-fixing * Inner freedom is independent of circumstances or outcomes **Book Summary:** https://www.sloww.co/untethered-soul/

Spiritual Protection Workshop for Empaths and Sensitive People. We are excited for the visit from our recognized elder in the Curanderismo Tradition Maestra Ixtoii Paloma Cervantes. She is traveling to the east coast and will be sharing this sacred tradition with us and will be teaching us how to protect our energy in multiple realities. Why is it so important to know about Spiritual Protection? As a group of practitioners who come together to share, practice, learn, teach, and enjoy spiritual practices, we sometimes find ourselves in the “too sensitive” setting. Or we may be learning how to “feel” energies and still don’t know when to be open and when to be closed, and we are getting too many headaches. Or it is absorbing so much energy that it is difficult to fall asleep at night. Or maybe the opposite, not knowing what we are doing and draining ourselves without control. All these issues are “fixable” with the proper technique. We are also going to learn how to know if an energetic portal is open and how to close it. INFORMATION: Type of event: Spiritual Workshop. Who can participate: This workshop is open to everyone. You don't need to know anything at all. You need only an open heart to learn something new. This is a two day intensive in person workshop. We will email a list of what to bring and how to prepare for this workshop as soon as you book. Workshop Details: Dates: Saturday, February 28 and Sunday, March 1 Time: 8:00 AM - 5:00 PM (Same start and finish at same time on both days) Tuition: $627 via cash or Zelle. Payment Plan: Non-refundable deposit of $327. Then 2 additional payments of $150 each. The full payment is due by February 27 How to book: Contact Curandera Jenny Perez at 703.531.7046

Dear all, This meditation session is for folks that have already attended the beginner and intermediate levels. Please confirm with your instructor before joining this session. We are having this mediation from 9-10am. Looking forward to meeting you in person and online https://us06web.zoom.us/j/7551126133?pwd=TmJVc3VnQlUvVU9qUzBPdU1SaWRqUT09 Directions : From Stoneridge on Rt 50 come past Rt 28, turn right on Sullyfield, it is on left past Westmorefield Dr. From Fair Oaks, take left on Sullyfield after crossing Walney and it is on Left after crossing Westmorefield

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

## Details Soulfull Spirit Saturdays @ Light Works Spiritual Wellness Center!! Saturday, February 14th 12:00 pm - 5:00 pm If you're looking for a place to go to hang out with light workers, spiritualists, teachers, seekers, readers, and pursuers of high [vibes....look](http://vibes....look) no further! The residents of Light Works Spiritual Wellness Center invite you to come join us for an afternoon on the 2nd Saturday of each month. Share conversation, meet new friends, enjoy some food, or simply come by and soak up the good vibes. Free to attend! If you're interested in a reading or healing session, there will variety of practitioners (mediums, card readers, astrologists, animal communicators, energy healers, massage therapists, and more!) each month, offering their services at discounted rates. Simply stop by and sign up for a session or contact your practitioner directly to book ahead. Our resident practitioners will be available, offering the following: **Juli Richardson** Juli is a certified psychic medium, Reiki master teacher, animal communicator, & founder of Light Works ([www.lightworks.biz](http://www.lightworks.biz)). For this event, she will be hanging out and enjoying the day with everyone! **Tina Neuhaus** Tina is a tarot reader and the owner of Destination Tarot ([fb.com/destinationtarot](http://fb.com/destinationtarot)). She found tarot to be instrumental in her own personal past trauma healing journey and transformative in aligning with her higher purpose. She's been reading professionally for roughly 10 years. Tina takes a therapeutic approach to readings, working with the shadow aspects of the self. She finds this to be essential for growth and empowerment, creating deeper self-awareness to engage with life from a place of strength. For this event, she will be offering 30 minute Tarot readings for $45. To pre-book: 719-930-9673 or [tinaneuhaus@gmail.com](http://tinaneuhaus@gmail.com) **Dr Kirsten Wagner** Kirsten is a clinical psychiatrist, tarot reader, and owner of Circle of Life, MD. In Kirsten's 30 years of practicing psychiatry, she discovered her love of tarot and that there are many roads that lead to healing. She offers a variety of services, both traditional and spiritual - individual and group psychotherapy, tarot & runes readings, and oracle/angel cards. For this event, she will be offering tarot readings for $30. To pre-book: 978-239-4945. **\*\*\*Other residents may be added closer to the date of the event - check back later to see who will be attending this month and offering their services!\*\*\*** We're also excited to have the following guest practitioners joining us this month!! **Amber Noelle** Amber is an intuitive channel, a master certified hypnotherapist and a certified Reiki practitioner. Her spiritual journey was activated during during her teen years while living in Athens, Greece through a series of out of body experiences. These experiences set her on a quest to gain a deeper understanding of who she is, of what consciousness is and, ultimately, how to harness the infinite knowledge available to us all. Since that time, she has continued through many years of mentorship and self-study and is passionate about helping others navigate their own awakening. It is her intent to be in service to those who quest for self knowledge and to help those who long to get in touch with their own joy -- so they may live that joy to the fullest ([www.ambernoelle.com](http://www.ambernoelle.com)). For this event, she will be offering 20 minute Intuitive Tarot readings for $60. To pre-book: 703-470-9915 or [ambernoelle@gmail.com](http://ambernoelle@gmail.com) **Kevin G** Kevin is a certified psychic medium, Reiki practitioner, and just an overall good guy! His awareness of his psychic abilities began years ago with a sudden, unexpected, and OVERWHELMING sense of unconditional love for all beings. This experience came out of nowhere and had him feeling euphoric....which led him to embrace spirituality. Since then, he has become a seeker of understanding the love of Spirit and how to communicate with them for himself and for others. For this event, he will be offering 45 minute life path and mediumship readings for $50. To pre-book: 240-435-9514 or [wtfhappened383@gmail.com](http://wtfhappened383@gmail.com) **Nikki Tanks** Psychic Medium, Reiki Master Teacher, Angel Messenger and Shamanic Apprentice, and owner of Life Energy Reiki and Readings ([www.lifeenergyreikiandreadings.com](http://www.lifeenergyreikiandreadings.com)) - where her mission is “Healing…1 Touch at a time…1 Message at a time. Using her gifts of claircognizance, clairvoyance, clairaudience, clairsetience, and clairempathy, she connects with Spirit Guides, Angels and Loved Ones to deliver healing messages of Love, Guidance, Comfort and Joy. As a Reiki Master Teacher she offers a healing technique that supports physical and emotional healing. As a Shamanic Apprentice she focuses on Chakra and Energy Healing. For this event, she will be offering 30 min readings for $60, 30 min Reiki sessions for $50, and 30 min shamanic chakra healings for $45. To pre-book: 703-203-9711 or [lifeenergynikki@gmail.com](http://lifeenergynikki@gmail.com) **\*\*\*Guest practitioners will be added closer to the date of the event - check back later to see who will be attending and offering their services!\*\*\*** Come as you are or bring a friend! Hope to see you there!

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.