Toa Payoh Badminton

* Experience a practice that encourages intentional & gentle movement, as well as stillness & observation * Experience mobility & flexibility for the whole body * Options encouraged, practice tailored for you * In person, online or recorded * Typically also offered weekly on Mondays & Tuesdays * Reserve your space: [https://square.link/u/jF5cSTGh](https://square.link/u/jF5cSTGh)

**Inflow 6:00 PM - Talks Start \~6:30 PM** **Reston Community Center - 2310 Colts Neck Rd, Reston, VA 20191** NoVA Hackers is a group located in the Northern Virginia area and is made up of Information Security Professionals from all walks of life, from government and private sector, to students and beginners. The monthly meetings are held much like a mini-conference with 4-8 speakers and only a few basic but strict rules. Participation and Permission Active Participation is required for continued membership and is the only due required. Permission is required to be obtained from anyone providing information to the group from the person providing it to be made public by anyone other than the provider. Historically our talks generally run a bit late and we have a hard stop at 9:30pm for the room. If you want to socialize we recommend you arrive at 6 to meet and greet before the talks. Agendas and remote meeting option available after you join the group.

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“Venezuela’s Future—and Ours,”** an analysis of how the Trump administration’s intervention in Venezuela will affect that nation, the U.S., and the rest of the world, with Ernesto Castañeda, Director of the Center for Latin American and Latino Studies and the Immigration Lab at American University. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://www.ticketleap.events/tickets/profsandpints/dc-venezuela-future](https://www.ticketleap.events/tickets/profsandpints/dc-venezuela-future) .] On January 3rd, after a long military buildup, the United States used special forces to seize Venezuelan President Nicolas Maduro and his wife, Cilia Flores, from their residence in Caracas, Venezuela to stand trial here on criminal charges. The development marked a major turning point in our relationship with Venezuela and the rest of Latin America and raised a host of complex questions, not just for Venezuelans living inside and outside that country but for American citizens and other nations of the world. Coming to the stage to break down what all of this means is Ernesto Castañeda, a scholar of Latin America who has given several excellent Profs and Pints talks on immigration policy and has given dozens of interviews to media outlets around the world in the wake of the U.S. raid. In a talk offering informed perspective on the latest news developments, Professor Castañeda will discuss various theories about why the U.S. conducted the operation to get Maduro out of Venezuela. He’s put our nation’s current plans for Venezuela into context by touching on previous U.S. military interventions in Latin America and beyond. Professor Castañeda will look at the implications of recent events for U.S. politics and U.S. citizens and what such developments tell us about the balance of power in the United States. He’ll examine the distance between decisions made by the White House and public priorities, touching on how it all relates to our immigration policies and our views about peaceful protest and democracy. He’ll consider how the Venezuela raid and our actions since have altered relations between the U.S. and other nations and provide scenarios about what the future might hold. (Door: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

The [One Spirit Martial Arts](https://www.virginiabjj.com/programs/kidsbjj) (OSMA) Youth [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) program is designed to help children build **confidence**, **coordination**, and **practical [self-defense](https://en.wikipedia.org/wiki/Self-defense) skills** in a **safe**, **structured**, and **positive environment**. The **drop-in fee** for **non-members** is **$30**, payable at the door. This class is for students **six** to **thirteen** years of age and runs from **5:15 PM** to **6:00 PM**, providing a **focused**, **age-appropriate training session** that fits well into an after-school routine. Located in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia), OSMA is easily commutable from Oakton, Reston, Sterling, and [Great Falls](https://en.wikipedia.org/wiki/Great_Falls,_Virginia), as well as other nearby [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) communities. Parents are welcome to **stay and watch** \-\- OSMA has a **dedicated seating area** where you can comfortably **observe your child’s progress** during class; parents may also take advantage of the OSMA **guest WIFI** if they need an Internet connection. From a parent’s perspective, this class is about more than martial arts: children learn how to **move their bodies with purpose**, **stay calm under pressure**, **follow instructions**, **work with others**, and **build resilience**. Students are taught to apply [Gracie Jiu-Jitsu-based](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) self-defense concepts **responsibly**, with an emphasis on **control**, **safety**, and **respect**. What children will learn in this after-school program: * **Movement** and **coordination** drills * Practical **self-defense techniques** * Standing **takedowns** * **Ground techniques** and **positional awareness** * Position-specific **drilling** * Controlled **sparring** matches (age-appropriate and supervised) * **Games** and **fun activities** to keep kids engaged and motivated Whether your child is new to [martial arts](https://en.wikipedia.org/wiki/Martial_arts) or already active, this program offers a balanced mix of **skill development**, **physical activity**, and **confidence-building** \-\- all in a **supportive environment**.

Some people have expressed interest in playing in Fairfax. Lets set up another game that repeats every 2 weeks at Fairfax Town Center. Look for the group with cards somewhere in the center tables. We play alomost exclusively double deck pinochle. All levels of play are welcome from beginner to expert. We will teach and coach new players.

Let's chat! The purpose of this event is to meet and connect with like-minded investors and to grow our network. Great opportunity to network with investors, lenders, brokers, operators and business leaders. We can all share what we want and need as well as help and bring value to the rest of the community. We will meet at the Ono Brewing Company, 4520 Daly Dr. Ste 102 Chantilly, VA 20151

The **Reston-Herndon Toastmasters club** is the place to be if you want to improve your public speaking, communication, listening, and leadership skills in a friendly, supportive environment. By joining Toastmasters, you'll learn to relax, plan, and present great speeches, whether you have ten days to prepare or just 10 seconds. Our club meetings are held every **2nd and 4th Wednesday from 7:00 PM to 8:30 PM** at Herndon Fortnightly Library located at 768 Center St, Herndon, VA 20170. The library is closed, so please contact us for directions. Guests are always welcome at our club meetings! If you are interested in joining the club or would like to attend as a visitor, please fill out the form at [https://3550.toastmastersclubs.org/?contactus](https://3550.toastmastersclubs.org/?contactus). We will reply with directions.

Toast of Oakton is currently meeting in-person at Oakton Library. We also have a virtual link to the meeting which is available when you click "Attend" in the Toast of Oakton Meeting Online Information event. We welcome you to join us on the 2nd and 4th Wednesdays of the month. For questions, further information or to contact us visit our website - https://too.toastmastersclubs.org/ Meet and greet - 6:45pm Meeting begins - 7:00pm

The Ashburn Toastmasters Club meets every 2nd and 4th Wednesday at 7:15 PM. Meetings are free and open to the public and guests are warmly welcomed. Please arrive a few minutes early to meet our members and get settled. The address is: Broadlands Community Center 43004 Waxpool Road Ashburn, Virginia 20148 For more information, visit our website at http://ashburn.toastmastersclubs.org .

This popular and accomplished Toastmasters club (#4787) is open to everyone, with an average of 25 people per meeting, mainly business professionals from the Reston/Herndon area. Meetings are held on the 1st, 3rd and 5th Tuesdays of the month from 6pm to 7pm at 2310 Colts Neck Rd, Reston, VA 20191. Some of the group's members are accomplished professional speakers, while others are just starting down their path of improved public speaking, including many non-native English speakers. Whether you're just starting out and looking to improve your speaking or overcome some nervousness...or looking to gain connections and sharpen your skills, you'll feel connected with the members of Reston Town Center Toastmasters. Stop by. Check us out! Chances are you'll like us so much that you'll be back! For more information: http://towncentertoastmasters.toastmastersclubs.org/

This popular and accomplished Toastmasters club (#4787) is open to everyone, with an average of 25 people per meeting, mainly business professionals from the Reston/Herndon area. Meetings are held on the 1st, 3rd and 5th Tuesdays of the month from 6pm to 7pm at Conference Room 1 on the ground floor of 1880 Campus Commons Dr, Reston, VA 20191 SOUTH ENTRANCE. Some of the group's members are accomplished professional speakers, while others are just starting down their path of improved public speaking, including many non-native English speakers. Whether you're just starting out and looking to improve your speaking or overcome some nervousness...or looking to gain connections and sharpen your skills, you'll feel connected with the members of Reston Town Center Toastmasters. Stop by. Check us out! Chances are you'll like us so much that you'll be back! For more information: http://towncentertoastmasters.toastmastersclubs.org/