Emotional Trauma and PTSD

Fancy some Thursday night laughs? Then come on over to Tierney's Irish Bar & Restaurant for some top headline acts from the UK and European comedy circuits! Seats will be reserved based on RSVPs, so please do introduce yourself to me (Sharon) at the door and I will introduce you to any other meetup attendees at the show. Tix via Eventbrite/ Tix4All and link below: https://fienta.com/nl/international-stand-up-comedy-attierney-s-nijmegen-93570 Headliner in February is Tamer Kattan, a powerhouse of a comedian who sharpened his skills over 13 years across Los Angeles, NYC & London. He has lived in Berlin and often found at in the renowned Cosmic Comedy Berlin. He maintains a heavy touring schedule & has been tearing up the European comedy scene. He is the proud owner of multiple 4 & 5 star reviews from The Edinburgh Fringe in Scotland and was recently featured on Seth Rogen’s Hilarity for Charity event with Todd Glass and Hannibal Buress in the U.S. He is the winner of The World Series of Comedy, Comedy Knockout on truTV, “Best of Fest” at Big Pine Comedy Festival, The Portland Comedy Festival and multiple others. He holds several TV & Radio credits on BBC and SkyTV in the UK as well as in the U.S. on Fox, HULU, Netflix, Amazon & truTV. In 2022 he joined the writing staff of the soon to be released animated series “Tantrum Jesus” as Writer/Producer. Don't delay get your ticket soon as the show sells out! See Tamer & Support acts at an hilarious monthly show featuring some top names in comedy, a great night out with friends, a date, you work crew or just come alone and meet other comedy fans.

# **A new chapter is opening ... literally.** Dutch Testing is gathering momentum again, and the MoT Netherlands Chapter is ready for its next meetup‑turned‑Chapter moment. As the Ministry of Testing shifts from Meetup to the MoTaverse, we’re embracing the new format with the same spirit: community first, quality always. For our second Chapter event, we’re going back to the essentials: the craft, the conversations, the curiosity. Because strong foundations aren’t old‑school; they’re what make everything else possible. Join in, connect, share, learn and help shape the future of Dutch testing as we step fully into the Chapter era. **PROGRAM:** **17:00 – Arrival & Dinner** *Join us for a warm welcome and a bite to eat as we kick off the evening.* **18:15 – Opening Remarks** *Let's get this party started.* ***18:20 – Talk 1: Linda van de Vooren*** *Dashboard or Management P\*rn?* ***18:50 – Talk 2: Remco Ridder*** *Performance Testing as a Pipeline Essential* ***19:20 – Break*** *Grab a drink, stretch your legs, or catch a breath before the next speakers.* ***19:40 – Talk 3: Tom Broekmans*** *A Quest for Code Quality* *– A Short Star Wars Story* ***20:10 – Talk 4: Martijn Goossens*** *Maximum Quality with Minimum Manual Testers* **20:40** **– Closing & Lightning Talks** *A chance for attendees to share quick insights, pitches, or questions with the group.* **Followed by – Networking Drinks** *Unwind, connect, and continue the conversation over drinks. No fixed end time* – *stay as long as the energy lasts or the alarm system warns us to leave.*

Stuck behind a desk all week? Time to climb some walls instead! No skills needed, just good vibes. Join us this evening at **RijnBoulder (Arnhem)** for a fun and relaxed bouldering session! Whether you're a seasoned climber or wanna try it for the first time, everyone is welcome. We’ll meet outside at the entrance, warm up a bit, and then hit the walls. Afterward, there’s always the option to grab a drink and chat. * **Where:** [Bouldercentrum RijnBoulder, Olympus 3, 6832 EL Arnhem](https://maps.app.goo.gl/fPR4qg7wdRTJHcYU6). We will be waiting inside, in/near the café. * **Experience needed:** None! (Bring your own climbing shoes if you have them. Rentals are also available.) * **Vibe:** Casual, fun, supportive Let’s climb, laugh, and maybe even impress ourselves a little! For more information on pricing of day passes and gear rentals, [check out this page](https://mountain-network.nl/klimcentra/locaties/bouldercentrum-arnhem/tarieven-rijnboulder-2025/) on the RijnBoulder website. First time? No problem! [Some information here](https://mountain-network.nl/klimcentra/sporter/eerste-keer-boulderen/). Their website is only in Dutch, but Google Translate to the rescue: [prices](https://mountain--network-nl.translate.goog/klimcentra/locaties/bouldercentrum-arnhem/tarieven-rijnboulder-2025/?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=nl&_x_tr_pto=wapp) and [instructions](https://mountain--network-nl.translate.goog/klimcentra/sporter/eerste-keer-boulderen/?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=nl&_x_tr_pto=wapp). And if you have any questions, just let us know. ⚠️ Disclaimer: Participants are responsible for their own safety.

¡Compartamos juntos con el grupo de personas más divertido de la ciudad!... ¡en español! No necesitas ser un hablante fluido o nativo.... ¡Solo atrévete a compartir! Te esperamos a las 20hrs.... ¡Entrada gratuita! ¡Nos vemos! ¡Hasta entonces! 😃 Let's share together with the funniest group of people in town!... in Spanish! You don't need to be a fluent or native speaker.... Just dare to share! We wait for you at 20hrs ....Free entry! Nos vemos! Tot dan! 😃 Facebook Group: https://www.facebook.com/groups/habladores/ Meetup Link: https://www.meetup.com/nl-NL/los-habladores/ Instagram page: https://www.instagram.com/los_habladores_utrecht/ Los Habladores!

Hi all, This will be our sixth meetup. It will be inside at our local watering hole; Mick O'Connells. We have the right side reserved just for us. When you walk in, turn right at the bar and walk **passed** the dart boards. Its the single side room. Bring your smiles, your stories and your good vibes. This can be a place to discuss business, to meet like-minded people and/or to let a load off. Truth be told, we deserve it! All we ask, is that you are an Entrepreneur, Freelancer or plan to be in the next 3 months. (If you're not, the timer starts then😉) **Follow our new grey and brown gnome in the photo below to find us - Our new mascot.** Any questions, feel free to ask.

**The human side of data: systems thinking before AI** Many data and AI initiatives struggle not because of technology, but because of unclear questions, missing structure, and overlooked human behavior behind the data. In this Almere Tech Meetup, [Lauren Haan-Gilbert](https://www.linkedin.com/in/lauren-haan-gilbert/) explores why many data problems are not really data problems at all. Using systems thinking and human centered analysis, Lauren shows how teams can ask better questions before applying analytics or AI. This leads to more reliable insights, better decisions, and solutions that actually work in practice. This talk is for anyone working with data, AI, products, or decision making, and for those curious why AI succeeds in some organizations and quietly fails in others. **Almere Tech** is the meetup for the larger Almere area for startups, entrepreneurs, developers and those interested to discuss new technology. Everybody can join in for a drink and hopefully interesting and inspiring conversations. The program is as follows: * **17.30** Door open, welcome drinks * **17.45**: Word of welcome by [Wouter ten Brink](https://www.linkedin.com/in/woutertenbrink/), serving of snacks * **18.15** Talk of [Lauren Haan-Gilbert](https://www.linkedin.com/in/lauren-haan-gilbert/) * **18.45** Q&A, discussion * **19.00** Drinks and talks * **20:00** End Just show up, bring your curiosity, and join the conversation.

**A Genuine Contact Exploration** As professionals who help people to organize getting things done in better ways, it can sometimes be pretty tough to keep going. Almost inevitably, at some point, we will all experience a ‘dark night of the soul’, where nothing we’re doing seems to be working, nothing is changing, and we’re finding it hard to even still care... And yet, we continue to find ways to show up again and again with the energy to inspire others, the patience to step back and see what emerges, the wisdom to understand what’s happening, and the strength to continue learning - and helping others to learn - truly valuable lessons from the whole experience. One of the things that can nourish and restore us in these moments is uncovering, connecting to, and exploring the essence of our work, and drawing from the deep well of what really matters to us. At this meetup, you will be offered an opportunity to experience how some of the methods and tools of the Genuine Contact approach can add value to your professional and personal life, by explicitly working on the ‘essence’ that drives you: your deeper perspectives, beliefs, and principles; and the conduct and attitudes that they require. You will come away with: * An understanding of Genuine Contact as an approach * Experience of a participatory meeting method * Experience of working with one Genuine Contact tool applied to your own situation * The potential to adapt pieces of what you are learning into your own practice * Information on how to learn more about the Genuine Contact approach. Schedule: 17:00 Walk‑in 18:00 Dinner & Start of the workshop (please let us know if you have any allergies) 21:00 Drinks Main language: English

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

Gather, moss-loving mascots and heathland hotties! 🌿✨ This time, we’re heading to the **exact middle of the Netherlands** for a heart-of-the-country hike! Because nothing says *balanced queer agenda* like standing precisely where north, south, east, and west cancel each other out. 🧭🏳️‍🌈 Inspired by the classic “Neerlands Midden” route, this walk weaves together forests, open heath, and sandy surprises, with a cheeky extra loop through the fabulous **Wekeromse Zand**. Expect drifting sands and twisted pines, while queering the bible bealt 🌈🌲🏜️ This hike clocks in at about **13 km**: long enough to bond, flirt, and overshare, but short enough to still feel your legs the next day. ### Practical info 📏 **Distance:** \~13 km (3.5h) 📍 **Start & end:** Station Lunteren (circular-ish route) 🥾 **Difficulty:** Easy to moderate — mostly good paths, some sand, gentle elevation 🧥 **Tip:** Layers for forest shade, sturdy shoes for sandy stretches, and snacks you’re willing to share (or dramatically refuse to) *🤝🏼 Meeting point*: **Utrecht Centraal** (underneath the light cloud) *🕙 Gathering time*: **10:00** *🚆 Travel schedule*: Train to **Amersfoort C** (direction Leeuwarden) at **10:21** (platform 12) ➡️ arrival at **Amersfoort C** station at **10:34** ➡️Train to **Lunteren** (direction Ede-Wageningen) at **10:40** ➡️ arrival in Lunteren at **11:04** ❗You can also travel on your own from another direction and meet us along the way or in Amersfoort or Lunteren. 🚗 If you come by car, you can park around Zwarte Pad (mostly for free in winter). Please arrive there around 11! 🚶🏾After a round of introductions, we start walking around **11:10** 🏁 We expect to arrive back in Lunteren around 15:00, from where we will take the train back Pack your: 🥾 sturdy shoes 🍱 lunch box & snacks 🚰 water 🧥 rain coat/umbrella ☀️ sun screen 🏳️‍🌈 anything else you might need ❌ If you signed up and cannot make it in the end, please cancel your RSVP attendance so we know how many people will show up and someone else can take your place instead. 💗 A voluntary donation helps us to keep the Meetup group up and running :) you can either pay via a Tikkie or in cash after we finish the hike. *Hiking Queers Netherlands*

We’re heading into the heart of the Utrechtse Heuvelrug for a beautiful loop hike starting and ending at station Driebergen Zeist. From the station we quickly enter the wide open heather fields of Groote Heidestein, with heather fields, sandy paths, and a wonderfull spacious feeling. We follow these open landscapes all the way to the forests surrounding the Pyramid of Austerlitz. After about 10 kilometers we take a well deserved break at the pyramid. You can grab a snack or drink there, or enjoy your own packed lunch. This is the area where the famous wolf Bram once roamed and made the news. The situation has since settled, so the coast is clear again, but it adds a touch of wild history to the landscape. From here we loop back towards Driebergen Zeist through landgoed Heidestein. This section is full of surprises, including narrow passages and small tunnels that make the walk feel playful and slightly adventurous. We finish back at station Driebergen Zeist, completing a varied and scenic hike through one of the most beautiful parts of the Utrechtse Heuvelrug. **📍When and where to meet?** We’ll meet at 10h30 under the tracks of train station Driebergen Zeist. https://maps.app.goo.gl/JdRccArNqxzvFb6U8 ⏰ We **start walking a few minutes after meeting up** — we don’t wait for latecomers, as the forest calls and daylight is short this time of year. **🚗 Coming by car?** You can park here but please also do your own research: https://maps.app.goo.gl/WSMa4XaaP7U5awwf8 **⏸️ Planned Breaks** After 10 km: Lunch break at Pyramid of Austerlitz (Speeltuin & Restaurant) https://maps.app.goo.gl/XKazfvaa24VvWrq66 **💸 Payment** Please pay as soon as you sign up: To keep things fair for everyone, if we don’t receive your payment within 48 hours, we will need to remove you from the participant list. If there’s a waiting list, this will happen sooner (in less than 48 hours). If that happens, no worries — you’re always welcome to sign up again if there’s space. 🌟 Early Bird Deal! Join now for just €4 — available for 3 days (72h). After that, the price will be €5. The event is full, so the payment link has been removed. **👟 Good to know** * Refund policy: Cancellations are fully refundable up to 1 week before the event (This is Friday 13 January at 23h59). After this period, the fee becomes non-refundable. * Hike difficulty: Our hikes are moderately challenging. Please only join if you’re confident you can keep up with the group’s pace (5 km/ h)— it’s more fun for everyone when we can walk together without long waits. * If the pace is too challenging: We may kindly suggest you continue at your own pace. We’ll give you clear directions to the nearest bus or train so you can return comfortably. * At your own risk: You participate at your own risk, so please make sure you have appropriate insurance coverage for outdoor activities. * Payment note: With Tikkie we only see initials (e.g., J. Doe instead of John Doe). Please include your Meetup name in the payment note so we can match it easily. * Friends joining: If you bring a friend, make sure they also register and pay. * What to bring: Snacks, lunch, and water/ or hot thee/ coffee. * Stay connected: Join our WhatsApp group to be the first to hear about future hikes — ask for the QR code during the hike. * T-shirts: Fairwear-certified organic cotton, eco-friendly inks — €25. Sustainable, odor-resistant, and perfect for hiking. Let us know your size and we’ll bring one for you.

Let us meet, have a coffee and code together, or just discuss :)! This Meetup is everyone that considers himself "Techie", in the broad sense and wants to socialize :). Join us and chat, ask your questions, or work on your own projects. The choice is yours! There is no agenda, this is simply a gathering of interested folks :). We're meeting at Lebkov right inside the Utrecht Centraal station. We're typically sitting at the large table. Search for the folks with the laptops in the back! You are very welcome to join whether you are an experienced developer, or simply interested and want to chat!

Join us for a beautiful hike on the Amerongse Berg * We **start at 12:00:** P+R Veenendaal West Dichterslaan, 3906 EN Veenendaal https://maps.app.goo.gl/VVjPTE2c6HsmLqQi6 * Length: \~16 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To train station: Veenendaal West https://maps.app.goo.gl/H7LyWsb8KRdenzWT6 **Getting there by Car:** * Free car parking at P+R Veenendaal West Dichterslaan, 3906 EN Veenendaal https://maps.app.goo.gl/VVjPTE2c6HsmLqQi6 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=vezo1ouZS0yORJXINF58jA * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

### **What’s Unhappy Hour Breathwork, you ask? It’s our conscious breathing session to embrace our discomfort, sip some soothing tea, and dive deep into the beautiful chaos that is our childhood trauma, daddy issues, mommy issues, work stress, and those oh-so-fun failed relationships. Think of it as a cozy gathering where we can unpack our baggage together, all while sharing a laugh or two (or maybe a few tears).** Let’s be real life isn’t always sunshine and rainbows, and that’s perfectly okay.**We will give ourselves permission to be gloriously miserable for a full 90 minutes to** release the weight of our struggles. By using our own conscious breathing we’ll transform our experiences into something powerful and healing. Session will end with a soothing sound bath. Tea will be provided! Mark your calendars for this weekly dose of camaraderie and self-discovery. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after breathwork send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe)** **Energy Exchange: $60** **Time: Tuesday 6pm-7:30pm** **(Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time)** **Info: [Healing@curanderasheart.com](mailto:Healing@curanderasheart.com) call or text (703)531-7046** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ### **Cancellation Policy: There are no refunds for missed or canceled reservations\*\*\*\***

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

**A systemic constellation (also called Family Constellations) is a therapeutic group experience designed to uncover and resolve hidden family dynamics that may be influencing a person’s life.** Rooted in the work of Bert Hellinger, this method operates on the principle that unresolved traumas and patterns from previous generations can manifest in an individual’s relationships, health, or emotions. During the workshop, a facilitator guides participants as they explore these systemic entanglements using representatives—other group members who stand in for family members or key components of their issue. Through this process, participants gain deep insights into their energy field systems, fostering healing and a sense of resolution. These workshops provide a safe and supportive environment for self-discovery and transformation. Participants often experience profound emotional shifts as they witness and engage in the unfolding dynamics of their lives stories. By bringing unconscious loyalties, unresolved grief, or burdens to light, Family Constellation work helps individuals break free from limiting patterns, fostering greater harmony, self-acceptance, and a renewed sense of belonging. Whether attending as an active participant or as a representative, individuals often leave with a deeper understanding of their own lives and relationships. **Must register online FEE: $65** **Learn more and register** [here!](https://www.tealcenter.com/classes-and-events/)

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Satanic Panics,”** a look at waves of fear of demonic activity as an American tradition, with Luxx Mishou, cultural historian and former instructor at the U.S. Naval Academy and area community colleges. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-satanic-panics2](https://events.ticketleap.com/tickets/profsandpints/nv-satanic-panics2) .] The 1980s found the United States gripped by fear of Satanic cults targeting children. They were believed to be corrupting young ones in daycare centers and tempting teens through subliminal messages on heavy metal albums or through the quiet inclusion of demonic rituals in role-playing games. Satanic serial killers supposedly stalked the suburbs. Doctors helped patients uncover what were claimed to be repressed memories of ritualistic satanic abuse. Parents, police, and politicians were urged to protect impressionable youths from both moral and physical danger. With Satanic cults deemed to be a real and material threat, it was a frightening time for everyone, including those who suddenly came under suspicion for doing evil deeds. Then, suddenly, it all faded from public consciousness, just as surely as did eighties fads such mullet haircuts, leg warmers, and Cabbage Patch Kids. Why did it all start? Why did it stop? And has this happened before or since? Hear such questions tackled by Luxx Mishou, a cultural historian and media specialist who has long researched the devious and villainous in cultural artifacts. She’ll discuss moral panics as a longstanding cultural tradition, with each new one stemming from fear of cultural shifts and shaped by the time and place where it occurred. Among the panics we’ll look into are the Red Scare of the 1950s and the public response to the gruesome 1969 murders committed by the Manson Family. Delving into the 1980s panic, Mishou will describe how it began with the 1980 publication of psychiatrist Lawrence Pazder’s memoir *Michelle Remembers*, detailing the suppressed memories of ritualistic abuse reportedly suffered by a patient. As that book quickly became a best seller, its ideas saturated American culture. A California daycare center became the focus of a three-year investigation, followed by three years of trials, based on allegations that its owner had engaged in secret ritualistic abuse of the children in its care. Mishou will lead you through the media that convinced the public that devil worshipers were among them, and she’ll talk about how reactions to imagined threats can have very real social costs. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.