Water Sports

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. **10 mile circuit hike with about 650 feet of elevation gain.** ***Join us for a scenic hike on this Martin Luther King, Jr. birthday along the C&O Canal towpath and the forest trails of Blockhouse Point Conservation Park.*** **Description:** Starting from Lock 22 Pennyfield Lock parking lot off of River Road we will hike on the C&O Canal towpath. We will then hike to Violette's Lock and on to Riley's Lock where we'll cross the Seneca Creek Aqueduct and take a short side trip to the Seneca Mill & Quarry Ruins. We'll retrace our steps and take a lunch/snack break at Riley's Lock before heading back to Violette's Lock where we will make our way into Blockhouse Point Park. We will take several trails in the forest and stop at a couple of overlooks of the Potomac and Canal Towpath on our way back to the parking lot to complete the circuit. This is a B hike due to the mileage, but most of the hike is level. There is one short but somewhat steep hill going up into the forest. You might want to bring hiking poles if you normally use them on hills. The overlooks are short out and backs and descend slightly from the forest area. **These rocky overlooks offer great views of the Potomac!** The pace will be about 2.5 mph. There are porta-johns at the locks. **Bring**: Adequate water/hydration, snacks/lunch, and sturdy hiking shoes since there are some rocky areas and tree roots with a lot of leaf coverage on the ground. There is one small stream that is easily stepped across. **Fee:** There is no park fee. **Dogs are welcom**e. NVHC Dog policy: [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Meet at the trailhead parking lot 15 minutes early to allow everyone to sign in and get ready to hike at 9:00am. **Blockhouse Point Park**: [https://montgomeryparks.org/parks-and-trails/blockhouse-point-conservation-park-trails/](https://montgomeryparks.org/parks-and-trails/blockhouse-point-conservation-park-trails/) **C&O Canal Pennyfield, Violette's, and Riley's Locks:** [https://birdersguidemddc.org/site/co-canal-pennyfield-violettes-rileys-locks/](https://birdersguidemddc.org/site/co-canal-pennyfield-violettes-rileys-locks/) **C&O Canal Pennyfield Lock:** [https://www.canaltrust.org/pyv/lock-22-parking/](https://www.canaltrust.org/pyv/lock-22-parking/) **Meeting Place Instructions:** We will meet at Pennyfield Lock, Lock 22 parking area on Pennyfield Lock Road. **GPS 39.053641, -77.288893**. See attached directions in the link. After turning onto River Road west from I-495, **Pennyfield Lock Road** is about 8.5 miles on your left. Keep your eyes open and look for the sign for the turnoff onto Pennyfield Rd intersection. Proceed to the end of Pennyfield Road. I will be in a white Nissan SUV with the rear hatch open. **Post hike rehydration TBD.** If you have questions, please message me here or call/text me at 202-528-0456. If you text me, please include your name.

***Feel free to come earlier to ensure we have enough courts!*** **Remember to bring a can of new or lightly used tennis balls.** By signing up to this Meetup event, you agree * To practice effective social distancing and hold yourself 100% responsible for protecting yourself against exposure to Covid-19 and any other cooties. * To not hold anyone (including Meetup.com) liable should you be exposed to Covid-19 by attending this event. * To decline attending if you suspect you have any of the Covid-19-related symptoms (we can wait until you're better to show your tennis prowess). Please bring a can of NEW tennis balls. As usual, this meetup is cancelled if the weather doesn't permit us to play If you see others waiting to use the courts, please limit your play to one short set (best of 5 games), where the losing team rotates out. Thanks in advance!!

Let’s get outside and explore the beautiful Great Falls Park. **No Fees ** We’ll take in the stunning river views, walk the scenic trails together, and afterwards head to a nearby spot for our signature sips and bites. The Plan • What: Group Hike + Lunch • Where: Riverbend Park , McLean (about 15 miles from D.C.) • Hike: 12:00 PM • Lunch: Right after at Kalypso's Sports Tavern Looking forward to a fun and refreshing day outdoors!

Meet in front of Copper Canyon by the benches.
We'll do anywhere from 3-5 laps. It's .75 miles around and we usually do 3/4 laps. For safety reasons, we’re going to keep the group to two small groups of eight members each. Sometimes it get crowded there so we don’t want to have any mishaps. 
Afterwards, if we like the group will decide where to grab a bite to eat at one of the local restaurants at the RIO. If you happen to be late, walk, counterclockwise around the lake and you should see us walking

Whether you’re joining us for the hike at Riverbend Park or just want to meet up afterwards, come enjoy a relaxed lunch with great company. It’s a perfect chance to connect, hang out, and unwind together. When: Right after the hike (around 2:30 PM) Who: Open to everyone - hikers and non-hikers! Come for the hike, the lunch, or both. We’d love to see you there!

New players are always welcome to come try it out! What you need: A bathing suit. Preferably something light and tight. We have extra gear for new players. But if you have your own pair of flippers, a snorkeling mask, and a snorkel then bring them along. Please bring this signed and completed form to practice: https://cdn1.sportngin.com/attachments/document/c7dc-2321473/USOA_Waiver_2022-07-07.pdf Unless you are already a member of USOA: https://www.underwater-society.org/page/show/4284471-usoa-registration To find us: You can tell the front desk that you are here for underwater hockey and they will let you in for free. You can ask them for help finding the pool. If no one is at the front desk just walk past it and there will be a set of stairs on the left. Take the stairs and take a right at the bottom of the stairs. The men's and women's locker rooms are straight ahead, and you will need to go through them to access the pool deck. Once you are out on the pool deck you will be exactly where we practice. Agenda: First 15 minutes: Arrival at the pool, getting gear from the shared gear bin, dividing into two teams, getting gear on. Minutes 15-30: Getting in the water, teaching any new players the basics Minutes 20-70: Scrimmage/practice. Minutes 70-75: Putting away club gear, putting the lane lines back in place, clearing the pool deck. (optional) afterwards: Go to a local restaurant for food, drinks, and socializing.

Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like! Run at your own pace. After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious. See you there.

Ruggers! Break out your swimsuits and join the coolest Special Olympics supporters in Northern Virginia. West Potomac RFC is once again coming together to support the Special Olympics Virginia athletes in making their Olympic dreams come true. We'll use my (Woj's) house as a staging ground for changing, bag storage, and general pre-gaming. Then, we'll walk down the street to take the plunge, toss a ball around, and hand out business cards to any potential new recruits. The team page is here: **https://impact.specialolympicsva.org/team/792944** **IMPORTANT:** by registering for the team, you're agreeing to raise/donate at least $25 by 1/26/2026, and, you'll need to raise/donate at least $100 to take the plunge itself. **Tentative Schedule** * 11:00 AM – Registration/check-in * 1:00 PM – Check in closes. Costume Contest. Awards Presentation * 1:15 PM – Official Plunge start time — the plunging won’t stop until everyone has had a turn. **Parking is available for free at Mosaic**. The preferred parking garages are: * Garage at Target, 2905 District Ave * Garage at the Avalon Apartments, 2987 District Ave * Garage at the Modera Apartments, 2920 District Ave. The event is also metro accessible via the Orange line to the Dunn Loring stop. The event is a very short taxi or car ride away.

New players are always welcome to come try it out! What you need: A bathing suit. Preferably something light and tight. We have extra gear for new players. But if you have your own pair of flippers, a snorkeling mask, and a snorkel then bring them along. Please bring this signed and completed form to practice: https://cdn1.sportngin.com/attachments/document/c7dc-2321473/USOA_Waiver_2022-07-07.pdf Unless you are already a member of USOA: https://www.underwater-society.org/page/show/4284471-usoa-registration To find us: You can tell the front desk that you are here for underwater hockey and they will let you in for free. You can ask them for help finding the pool. If no one is at the front desk just walk past it and there will be a set of stairs on the left. Take the stairs and take a right at the bottom of the stairs. The men's and women's locker rooms are straight ahead, and you will need to go through them to access the pool deck. Once you are out on the pool deck you will be exactly where we practice. Agenda: First 15 minutes: Arrival at the pool, getting gear from the shared gear bin, dividing into two teams, getting gear on. Minutes 15-30: Getting in the water, teaching any new players the basics Minutes 20-70: Scrimmage/practice. Minutes 70-75: Putting away club gear, putting the lane lines back in place, clearing the pool deck. (optional) afterwards: Go to a local restaurant for food, drinks, and socializing.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an 6.5 mile hike with 1000’ elevation gain to Harpers Ferry, West Virginia and is perfect for those that want to experience Maryland Heights without having to do a long hike. We will begin at the Harpers Ferry Train Station parking lot. We will hike the AT and then along the Shenandoah River and then at Appalachian Trail across the Potomac River on the footbridge. Taking a left we go briefly along the C&O Canal before taking the ***steep*** trails up to Maryland Heights for lunch. We hike at a pace of 2.0-2.5 mph when moving. [Rating: C](https://nvhc.com/hikeinfo/ratings/) (Upper level C hike, almost a B) Leader: Ed Brimberg 703-944-9920 (C) Park Entry Fee: $20 or free with National Park pass. Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Carpools: Arrive at the One Loudoun Park and Ride at 7:45am, carpools leav at 8:00am GPS Coordinates: 39.053141, -77.459133, [https://maps.app.goo.gl/MUJ2c9E1oVYRu5Rp7](https://maps.app.goo.gl/MUJ2c9E1oVYRu5Rp7) . Suggested carpool fee is $4. ***The leader will be at the carpool location.*** Driving time to the trailhead from the carpool location \~1 hour. If you are going to the trailhead, meet at the Harpers Ferry Train Station at 9:00am, hike starts at 9:15am. A national park pass (leave on car dashboard) or $20 payment upon arrival using a **smartphone and a credit or debit card** via a QR code system. GPS coordinates: 39.324540, -77.731047 [https://goo.gl/maps/yLmDLB9cx44Bkr4z7](https://goo.gl/maps/yLmDLB9cx44Bkr4z7) Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. AllTrails Map: [https://www.alltrails.com/explore/custom-routes/custom-route-4165db0?u=i&sh=7cs7ov](https://www.alltrails.com/explore/custom-routes/custom-route-4165db0?u=i&sh=7cs7ov) ***You must be experienced in hikes of this distance and elevation gain.***

Join Nextgen Birders for a fun-filled day of birding at **Lake Fairfax Park** followed by a board game session at the **Northern VA Bird Alliance (NVBA) HQ**! Feel free to join us for the **morning walk**, the **afternoon game session**, or **both**! ***Agenda:*** * **9:00 am - 11:00 am:** Birding around Lake Fairfax Park * **11:00 am - 1:00 pm:** Board games and trivia at NVBA HQ ***Morning Birding Detail*s** (Lake Fairfax Park) * **Meeting Spot:** Main parking lot (near the restrooms and playgrounds) * **Address:** 1400 Lake Fairfax Dr, Reston, VA 20190 * **The Walk:** We will walk a portion of the trail along the lakeshore, looking for waterfowl and other birds of interest. * **Trail Note:** The trail includes both paved and unpaved sections. We highly recommend wearing **closed-toed shoes**. ***Afternoon Board Game Details (NVBA HQ)*** * **Location:** National Wildlife Federation Building (approx. 12 mins drive from the park) * **Address:** 11100 Wildlife Center Dr suite 100, Reston, VA 20190 * **Games:** We will have multiple sets of **Wingspan** as well as bird-themed **trivia** and more! * **Refreshments:** Light snacks and drinks will be provided. You are welcome to bring a festive treat to share! ***Additional FAQs:*** * **Parking:** Parking is **free** at both Lake Fairfax Park and the NVBA HQ. * **Metro:** The closest Metro stop is **Wiehle-Reston East** (Silver Line). Please note that both locations are a sizeable walk from the Metro, so taking an Uber or bus from the stop is likely the easiest option. We look forward to seeing you there!

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. Join us for winter fun, hiking and ice skating! First time skaters welcome. We will meet next to the Mercury Fountain, which is north of the Ice Rink. From the fountain, we will take the Green Trail to Lake Anne. From there we continue on the Blue Trail and some other paths until we reach Lake Fairfax. We will zigzag through Lake Fairfax Park and we will have a break at Lake Fairfax Park Campground A (excellent facilities). Then we will continue through the Lake Fairfax Park until we make a right turn that will bring us close to the Reston Golf Course. We will hike along the golf course until we hit the W&OD trail at Sallie Mae Drive. Then we will follow the W&OD trail back to Reston, to start part 2 of the fun. The hike is 6 miles with \~400 feet elevation gain. We plan to arrive at the Reston Ice Rink about 11:45am for the ice skating portion of this event, followed by lunch at Makers Union about 1pm. Cost for skating is $11 adults/$9 senior or military plus $8 skate rental. Please only sign up if you are interested in both the hike and ice skating, as space is limited. Thank you. Distance: 6 miles Elevation: 400 ft. Pace: 2.5-3 mph while moving **Coordinates of the meeting place:** 38.958924, -77.356932 **Dogs:** not allowed **Leaders:** Willem Janssen, (202) 280-4397 and Kris N. (618) 623-2484 **Rating:** C **Map for hike:** https://www.alltrails.com/explore/map/map-december-2-2024-9c838d2?u=i&sh=g8n9nn