Kirtan

Purchase your ticket via this [link](https://www.billetweb.fr/new-moon-gong-bath-en-fr1) \- achetez vos billets[ ici](https://www.billetweb.fr/new-moon-gong-bath-en-fr1) FR plus bas 🌑 **New Moon Gong Bath** 🗓 Sunday, January 18 · 4:00 PM 📍 Yoga Studio Brussels The New Moon on **January 18, 2026** falls in the sign of **Capricorn** — an earth sign known for clarity, commitment, and long-term vision. As the first New Moon of the year, it offers a meaningful opportunity to **reset**, **release what is no longer aligned**, and **plant intentions** that feel clear, grounded, and true. This gong bath is offered as a **gentle reset**. Through sound, silence, and vibration, we create space to return to yourself, calm the nervous system, and open to what wants to emerge. ✨ This session supports: • Subtle release of tension, patterns, and mental fatigue • Rest and nervous system regulation • A clear space for intention-setting and quiet renewal 💶 Pricing • 35 € (one person) • 32 € per person when booking for two or more ⚠️ Early booking recommended — space is limited and sessions often fill up. 📩 Bookings & info: [bookings@nirmalkaram.com](mailto:bookings@nirmalkaram.com) 🌱 A space to release, reset, and welcome the energy of the **New Moon in Capricorn** with calm, clarity, and inner alignment. *** 🌑 **Bain de Gong de Nouvelle Lune** 🗓 Dimanche 18 janvier · 16h00 📍 Yoga Studio Brussels La **Nouvelle Lune du 18 janvier 2026** se tient dans le signe du **Capricorne**, porteur d’une énergie de clarté, d’engagement et de vision à long terme. Première Nouvelle Lune de l’année, elle nous invite à **nous recentrer**, **laisser partir ce qui ne résonne plus**, et **poser des intentions** solides, ancrées et sincères. Ce bain de gongs est proposé comme un **réajustement en douceur**. À travers le son, le silence et la vibration, nous offrons un espace pour revenir à soi, apaiser le système nerveux et accueillir ce qui souhaite émerger. ✨ Cette séance propose : • Le relâchement subtil des tensions, schémas et fatigues mentales • Le repos et la régulation du système nerveux • Un espace clair pour poser des intentions et se renouveler en douceur 💶 Tarif • 35 € (une personne) • 32 € par personne à partir de deux ⚠️ Réservation recommandée — places limitées, les sessions se remplissent vite. 📩 Réservations & infos : [bookings@nirmalkaram.com](mailto:bookings@nirmalkaram.com) 🌱 Un espace pour libérer, se réinitialiser, et accueillir l’énergie de la **Nouvelle Lune en Capricorne** avec calme, clarté et alignement intérieur.

Purchase your ticket via this[ link ](https://www.billetweb.fr/new-moon-gong-bath-en-fr1)\- achetez vos billets[ ici](https://www.billetweb.fr/new-moon-gong-bath-en-fr1) FR plus bas 🌑 **New Moon Gong Bath** 🗓 Sunday, January 18 · 4:00 PM 📍 Yoga Studio Brussels The New Moon on **January 18, 2026** falls in the sign of **Capricorn** — an earth sign known for clarity, commitment, and long-term vision. As the first New Moon of the year, it offers a meaningful opportunity to **reset**, **release what is no longer aligned**, and **plant intentions** that feel clear, grounded, and true. This gong bath is offered as a **gentle reset**. Through sound, silence, and vibration, we create space to return to yourself, calm the nervous system, and open to what wants to emerge. ✨ This session supports: • Subtle release of tension, patterns, and mental fatigue • Rest and nervous system regulation • A clear space for intention-setting and quiet renewal 💶 Pricing • 35 € (one person) • 32 € per person when booking for two or more ⚠️ Early booking recommended — space is limited and sessions often fill up. 📩 Bookings & info: [bookings@nirmalkaram.com](mailto:bookings@nirmalkaram.com) 🌱 A space to release, reset, and welcome the energy of the **New Moon in Capricorn** with calm, clarity, and inner alignment. *** 🌑 **Bain de Gong de Nouvelle Lune** 🗓 Dimanche 18 janvier · 16h00 📍 Yoga Studio Brussels La **Nouvelle Lune du 18 janvier 2026** se tient dans le signe du **Capricorne**, porteur d’une énergie de clarté, d’engagement et de vision à long terme. Première Nouvelle Lune de l’année, elle nous invite à **nous recentrer**, **laisser partir ce qui ne résonne plus**, et **poser des intentions** solides, ancrées et sincères. Ce bain de gongs est proposé comme un **réajustement en douceur**. À travers le son, le silence et la vibration, nous offrons un espace pour revenir à soi, apaiser le système nerveux et accueillir ce qui souhaite émerger. ✨ Cette séance propose : • Le relâchement subtil des tensions, schémas et fatigues mentales • Le repos et la régulation du système nerveux • Un espace clair pour poser des intentions et se renouveler en douceur 💶 Tarif • 35 € (une personne) • 32 € par personne à partir de deux ⚠️ Réservation recommandée — places limitées, les sessions se remplissent vite. 📩 Réservations & infos : [bookings@nirmalkaram.com](mailto:bookings@nirmalkaram.com) 🌱 Un espace pour libérer, se réinitialiser, et accueillir l’énergie de la **Nouvelle Lune en Capricorne** avec calme, clarté et alignement intérieur.

Unwind & relax with an amazing combination of Yin Yoga and Yoga Nidra. **Yin Yoga** encourages flexibility and mobility and is suitable for ALL levels. It’s a passive but deep practice with long-held and gentle stretches of the connective tissue. Yin Yoga opens the body on a deeper level . It also prepares you for ultimate deep relaxation. **Yoga Nidra** means *yogic sleep*. This practice invites you to stay awake and alert while in Savasana. In this state we strengthen our intuition coming from the unconscious mind. As the mind becomes withdrawn and one-pointed, consciousness is maintained. The physical, mental and emotional relaxation creates space for insights and healing. The only thing you need to do is to listen to the instructions during the whole practice without falling asleep 😊. In the Raja Yoga Sutras (1:38), Rishi Patanjali states: *"SvapnaNidrajnanalambanam va”* meaning “The mind can be made steady by giving it knowledge of dream and sleep for support.” Each session will enhance a specific topic. Each session includes: · Yin Yoga practice 60min · Yoga Nidra practice 45min · Cozy moments with herbal tea, healthy vegan snack on the go 15min On the spot available: yoga mats, bolsters, blocks, lavender eye pillows, blankets.

Let's continue the tradition and play UNO, everybody is welcome :) If you're on the waitlist please check your messages, especially on Sunday. If people drop off last minute I tend to message people on the waitlist to see who can come. We'll be playing at the lobby of Radisson RED, Brussels. The address of the hotel is: Rue d'Idalie 35, 1050 Bruxelles My number is 0471 45 55 02. Feel free to call if you cannot solve a physics question, cannot find the place or simply need a hug. I have quickly written a set of rules on how we play. It is assumed that the reader has a basic concept of the game. *** Setup: * Each player starts with 6 or 7 cards each (depending on total number of players) * A card is shown in play in the middle of everyone, this is known as the top card. Goal: * The goal of the game for each player is to get rid of all cards in your hand Rules: * Whenever you go from two cards to one card, you have to say "UNO". * Each player takes his turn one by one, initially going in the clock-wise direction * A card may be played if it matches the same colour or same number or same type as the top card in play * The two black cards (Draw 4 and Wild) can be played regardless of the top card in play. * Interruption rule: You may interrupt the general flow of the game (clockwise or counter-clockwise) if you have the EXACT same card as the top card in play. If you manage to play the card prior to the person whose turn it's supposed to be, then the game continues on from you in the same direction it was previously. (Unless the reverse card was interrupted, then the direction changes). * Draw2 or Draw4 cards can be played in accordance to the interruption rule. The following person after the interrupt has to take the accumulated number of cards. If however, cards have already been drawn AND seen by the person who was supposed to take the cards, then only the remainder of cards has to be drawn. * Once someone has no cards remaining in his hand, play stops and we start counting points. Points: * Number cards have the face value as the number of points. i.e. number 6 is worth 6 points, number 0 is worth 0 points, number 4 is worth 4 points. * Skip, reverse and Draw2 are worth 20 points each * Wild and draw4 are worth 50 points each

🌟 Hello Yogis and Future Yogis! 🌟 -> New Year = Time to get back on the mat ! :) 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

You are looking for a change of scene, want something that move's you and wonder if dancing Salsa might be a good option. You're right – Salsa will lift your spirit and introduce you to a whole new group of people and an exciting scene. Join Oscar & Joke each Tuesday and/or Sunday as they guide you through Salsa from the basics, through to the advanced. Our classes are inclusive. We take the time you need to learn the style and take you step-by-step with us into the world of Salsa. We teach mainly in English and speak also Dutch, French and Spanish. Come and give it a go! Salsa is a good way to move your body, have fun and give your mind some mental sorbet after a turbulent day. Everyone welcome! Sundayschedule 13h45 to 15h Beginners 15h to 15h30 Footwork (shines) beginners & adv beginners 15h30 to 16h45 Advanced Beginners 16h45 to 17h15 Footwork Intermediate 1 & 2 17h15 to 18h30 Intermediate 1 Term dates Sundays: 18/1, 25/1, 1/2, 8/2, 15/2, 1/3, 8/3, 15/3, 22/3, 29/3 New students are accepted up to the 3rd class (latest start 1/2), after that please contact us for a private so we can get you up to speed with the material before joining the rest of the group. We teach the same class also on Tuesdays - so you can compensate a week of travel with a week where you take both classes. 10 classes are 120 euro ( classes of 1h15 + 30min of solo footwork for free) Additional information about prices and more: studionysalsa.be

You are looking for a change of scene, want something that move's you and wonder if dancing Salsa might be a good option. You're right – Salsa will lift your spirit and introduce you to a whole new group of people and an exciting scene. Join Oscar & Joke each Tuesday and/or Sunday as they guide you through Salsa from the basics, through to the advanced. Our classes are inclusive. We take the time you need to learn the style and take you step-by-step with us into the world of Salsa. We teach mainly in English and speak also Dutch, French and Spanish. Come and give it a go! Salsa is a good way to move your body, have fun and give your mind some mental sorbet after a turbulent day. Everyone welcome! Sundayschedule 13h45 to 15h Beginners 15h to 15h30 Footwork (shines) beginners & adv beginners 15h30 to 16h45 Advanced Beginners 16h45 to 17h15 Footwork Intermediate 1 & 2 17h15 to 18h30 Intermediate 1 Term dates Sundays: **18/1, 25/1, 1/2, 8/2, 15/2, 1/3, 8/3, 15/3, 22/3, 29/3** New students are accepted up to the 3rd class (latest start 1/2), after that please contact us for a private so we can get you up to speed with the material before joining the rest of the group. We teach the same class also on Tuesdays - so you can compensate a week of travel with a week where you take both classes. 10 classes are 120 euro ( classes of 1h15 + 30min of solo footwork for free) Additional information about prices and more: studionysalsa.be

Let's meet to write ! Schedule : 11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day". 11:30 - 13:30 : Let's write ! 13:30 : Conclusion tour. Did you achieve your goal of the day ? See you soon !

Already some experience in Salsa On 1 or Salsa On 2? Join Oscar & Joke each Thursday and / or Sunday for their intermediate 1 class. Our classes are inclusive. We take the time you need to learn the style and take you step-by-step with us into the world of Salsa. We teach mainly in English and speak also Dutch, French and Spanish. Come and give it a go! Sunday schedule 1:45-3 pm beginners 3-3:30 pm open footwork level 1 (beg & adv beg) 3:30-4:45 pm advanced beginners 4:45-5:15 pm open footwork level 2 (adv beg & int 1) 5:15-6:30 pm intermediate 1 Sunday dates Jan-March 26: **18/1, 25/1, 1/2, 8/2, 15/2, 1/3, 8/3, 15/3, 22/3, 29/3** We teach the same intermediate 1 class also on Thursdays - you can always switch a Thursday for a Sunday and vice versa if you like or compensate a week of travel with a week where you take both classes. 10 classes are 110 euro ( classes of 1h15 + 30min of solo footwork for free) Additional information about prices and more: studionysalsa.be

Join us on our weekly Sunday run to get your day started on the right foot. Whether you're a first-timer with the Brussels Runners Meetup or a familiar face, we can't wait to see you there! [Find us on Strava](https://www.strava.com/clubs/1211350/group_events/3431565227328502990) *What to Expect:* Distance : \14-15 km. Pace : \~6 min/km. Mixed Terrain : A combination of dirt paths, forest trails, and possibly some road sections. Scenic Views : Enjoy the beauty of nature as we traverse diverse landscapes. Good Company : Run with like-minded individuals and make new friends. Post-Run Coffee : Optional post-run gathering for refreshments and camaraderie. Bag Drop : Available. **Acknowledgement of member responsibility and release of liability.** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. Questions and comments are welcome.

**Cinematek : The Unbearable Lightness of Being** 18/01 @ 16h00 Verbeelden met taal is wezenlijk iets anders dan vertellen met beelden; een romanschrijver heeft daardoor misschien wel een grotere macht dan een filmmaker. Hij kan zijn karakters laten dansen op zijn commando en hun verhoudingen eindeloos veranderen, totdat hij alles zo belicht heeft dat de lezer het werk kan afmaken: de romanschrijver is een superieure poppenspeler. Milan Kundera beheerst dit werk in zijn roman ‘De Ondraaglijke Lichtheid van het Bestaan’ tot in de puntjes. Zijn exploratie van het menselijk handelen in de liefde (vrij of romantisch) en onder dictatuur (aanpassen of rug recht houden) deed hij door middel van vier karakters – twee mannen en twee vrouwen – die elk een pool van het morele spectrum vertegenwoordigen, maar nooit helemaal zuiver zijn. De vier hoofdpersonen verhouden zich in een symmetrische tweeslachtigheid. Tomas is overspelig maar ruïneert zijn carrière omdat hij niet wil zwichten voor de communisten; Tereza is moreel zuiver in de liefde maar is door haar gebondenheid daaraan niet vrij; Sabina is dat wel maar loopt weg voor de liefde; de westerse professor Franz (Derek de Lint) gelooft evenzeer in de ware liefde als in linkse idealen, maar bedriegt zijn vrouw met Sabina en is een salonsocialist. De geloofwaardigheid van de romanfiguren wordt geschraagd door het vertellen van hun levensgeschiedenis en filosofische bespiegelingen over het verschil tussen kunst en kitsch. Doe dat maar eens na in een film; dat heeft Philip Kaufman ook geprobeerd. De plot volgt het boek nauwkeurig en Kaufman wist dat 170 minuten echt niet te lang was. Dat is het ook niet maar de karakters zijn slechts schimmen van wat ze in het boek zijn. Ondanks een uitstekende cast, waardoor deze film zeker memorabel is, slagen de makers er niet in de ingewikkelde dualiteit van de hoofdpersonen tot een tragische te maken. De film is eerder een maximale verbeelding van het boek dan een superieur substituut; de karakters worden te zeer versimpeld. Het boek lijkt onverfilmbaar omdat de plot alleen niet genoeg is en het meenemen van alle essentiële details een te lange film zou vergen. Maar de acteurs doen hun uiterste best. Degenen die de film zien voor het lezen van het boek zullen al lezend nooit meer los komen van de gezichten van Day-Lewis, Binoche en Olin, die werkelijk perfect gecast zijn in de rijke vijver van de Europese film. Dit is, samen met de mooie plaatjes in Bergman-stijl, de bestaansgrond voor deze film, die een formidabele tagline heeft: ‘a lovers story’. Jan-Kees Verschuure [Cinematek](https://cinematek.be/2026-01-18-16-00/the-unbearable-lightness-of-being) [Cine Magazine](https://cinemagazine.nl/the-unbearable-lightness-of-being-1988-recensie/) **For Dreamers, Coffee shots, Orezza, eau de Saint-Georges !**

Come join us in call and response chanting (kirtan) of ancient mantras! Mantras are melodic phrases in the ancient language of Sanskrit that allow us to travel beyond the incessant ruminations of our mind and touch a part of ourselves that can only be reached by the sound of our own voices. The self calling out to the SELF and being heard! This event is free, but donations are appreciated 🙏🏾 Devadas is a kirtaniya, composer and artist hailing from Brooklyn, New York. He leads kirtans throughout the world and has recorded a wide variety of acclaimed CDs, including his latest releases, 3 Prayers and Radio Nada. In 2012, Devadas collaborated with indie-rock icon J Mascis to produce and record the film score for the feature documentary One Track Heart: The Story of Krishna Das. Devadas produced Nina Rao’s chant album, Antarayaami, and in 2016 launched the Lokah Peace Project, an online and ever-expanding video project aimed at inspiring reflection, empathy and harmony.

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

Namaste and Blessings! We welcome you to join us for a House Kirtan Concert on **Sunday, Jan 18** in **Silver Spring MD** (address below) ***4:00 - 6:00 pm. (****mask optional)* ***We chant the Hanuman Chalisa at 4 pm – after which there is a break and regular chanting begins at 4:30 pm*** \~\~***Doors open at 3:45 pm - come early to get settled*** \~\~ **Please note:** This kirtan will be live-streamed using **Facebook Live** on this page: Bhakti Chant Kirtan (from 4 to 6 pm) **So about kirtan in Silver Spring** \- this is a private residence \- open to the public \- all are welcome \- bring a friend\, the family\, the kids\, the parents\, the spouse \- comfortable setting\. If you want to sit on the floor, it might be wise to bring something to sit on - Zafu or pillow or the like. *This is chanting with meditation* - we chant in Sanskrit and English, mantras and bhajans, honoring the many aspects of the Divine. ***Feel free to bring a percussion instrument***, if you are moved to do so. (This will be percussion by committee!) 
***Donation***: Suggested $10-20 (no one turned away) **On Paypal:** [paypal.me/RufusJuskus](http://paypal.me/RufusJuskus) **On Venmo**: Rufus-Juskus \*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Snacks afterwards!** Many thanks -- peace and blessings to all! -Rufus Juskus **Address:** **9516 Pin Oak Drive** **Silver Spring MD 20910** The event page for this event on Facebook is here: https://www.facebook.com/share/1DCXR47yRb/

**Class will meet on Monday – Friday for two weeks beginning on Monday, February 2nd – Friday, February 13th Unlock Inner Peace and Power: Join Our Raja Yoga Intensive - Discover Meditation, Self-Realization, and Spiritual Wisdom!** Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness, leading ultimately to self-realization. **This in person meditation course Includes:** * Thought Process Connecting to the Soul * Understanding the nature of the self and God (Supreme Soul). * The philosophy of karma and the cycle of time * The 8 Spiritual Powers **Advance Registration is Required** Mon., Feb. 2nd, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/ZcRkE](https://shorturl.at/ZcRkE)

**Weekly Intermediate Argentine Tango lessons**\- Monday evenings RSVP required! Please text Todd at 202-361-8633 in advance of attendance. Limited to 12 (6 leads/6 follows). This is an intermediate class for tango lovers who want to explore more! This class rotates focus on the many rich tango themes available. We explore ways to lead/follow with different outcomes in neutral technique to enhance communication in the dance. We often review material from our immersive camps as well. Come join us in our Annandale home location! Some tango experience required (at least one immersion camp or at least 10 tango lessons). Price: $30 for one session/ $125/5 session card (cash, check, Venmo, Apple Pay only; no credit card or Paypal for this event) Location: 7507 Pleasant Way, Annandale, VA (must RSVP in advance in case of cancellations!)

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

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