Widows and Widowers

🌸 Aikido — Free Trial for Beginners! 🌸 Aikido is a traditional Japanese martial art that focuses on harmony rather than force. It’s suitable for all ages, genders, and fitness levels, and anyone can start at their own pace. ✨ First class FREE! Perfect for beginners — we teach the basics step by step. Aikido helps improve posture, relieve stress, and develop effective self-defence skills. 🔹 Monthly fee: £30 🔹 Open to: beginners, students, working adults, and women 🔹 Training includes: body movement, breathing, throws, and safe falls 🔹 What to bring: comfortable clothes — no uniform needed for your first class Discover yourself and improve your balance, confidence, and calm through Aikido. Come and join us — visitors and trial lessons are always welcome!

Join us for a nautical winter walk along the banks of the River Thames from Rotherhithe to Greenwich. A pleasant walk of approximately 5 miles (8km) through London's dockklands and parklands along the Thames path. This is great chance to stetch your legs and get to know some of our members, as well as for existing members to catchup on this pleasant walk taking in the following sights: ✅ The Mayflower Pub : London's oldest riverside pub ✅ Southwark Park : Opened in 1869 and covering 63 acres ✅ Greenland Dock : London's oldest riverside dock ✅ The Golden Hinde Dry Dock : Where the famous boat was built ✅ Cutty Sark : Last surving extreme clipper boat ✅ Greenwich : Original homes of Britians navy & observatory **Walk Starting Point, 12.00pm** At The Mayflower Rub in Rotherhithe Google Maps [https://maps.app.goo.gl/MtucCPHsfHq4sjN38](https://maps.app.goo.gl/MtucCPHsfHq4sjN38) What 3 Words [///wells.sides.bits](https://w3w.co/wells.sides.bits) **Walk Ending Point, 14.30pm (approximately)** The Yacht Pub in Greenwich Google Maps[ ](https://sundowners.us12.list-manage.com/track/click?u=87b55c43f10f44342ae6682f5&id=b84874794a&e=14528e2950)[https://maps.app.goo.gl/SAFVd1DqGG25NdWE8](https://maps.app.goo.gl/SAFVd1DqGG25NdWE8) What 3 Words [///hooks.store.copy](https://w3w.co/hooks.store.copy) **The Route:** The route is on paved paths – it is all pretty flat. **Dogs**: Well behaved dogs are welcome. The walk is dog friendly as is the pub at the end. Dogs will need to be kept on leads at certain places. **Cost:** Free, Nada, Nothing, Gratis. ***If you would like to eat with us in the pub at the end of the walk please ensure to email us so that we can reserve you a space: info@sundowners.org.uk*** Can't find us on the day? Give Ben a call on 07852 184129.

**Smash 2026 hiking the North Downs Way. This is section 2: Guildford to Dorking.** Join us for a day hike along the **North Downs Way**, tracing ancient routes through Surrey to the Kent Coast. Discover castles, cathedrals, palaces, and beautiful countryside along the way. After the walk we’ll unwind at a local watering hole for a well-deserved drink! This hike is part of a **series of 12 day hikes**, covering the full North Downs Way from start to finish between January – June. Those completing the entire trail will receive an **official finishers certificate**. What if you can’t make a section or two…no worries, just complete that section in your own time and log it on your preferred platform eg Garmin or Strava – if I see you’ve done it you can still get the finishers certificate! 😊 **IMPORTANT:** This hike is being organised with WeMeet: London - to secure your place you need to do 3 things; 1\. RSVP here \(this ensures that the modest fee covering admin and coordination goes to the right person \- and most importantly so they can get your finishers certificate 🎉\) 2\. Confirm your attendance on the WeMeet app 👉 [https://wemeet.weroad.com/event/2a9120d9-9ec5-4f58-9d2b-a7f848386fec](https://linkscan.io/scan/ux/aHR0cHM6Ly93ZW1lZXQud2Vyb2FkLmNvbS9ldmVudC8yYTkxMjBkOS05ZWM1LTRmNTgtOWQyYi1hN2Y4NDgzODZmZWM=/7DA6F6CBA072CD40CACFD77818572316B78EFA3B11AA20FCC11B6E75C8B01995?c=5&i=1&docs=1) (the link might not be available until closer to the time but don't worry if you forget - you'll be prompted to do this before the hike starts) 3\. Join the WhatsApp group to meet your fellow hikers and get all of the up to date information: Trails & Ales Hiking Group community link: [https://chat.whatsapp.com/KwffvuKjSCLIcCDUQxytml](https://linkscan.io/scan/ux/aHR0cHM6Ly9jaGF0LndoYXRzYXBwLmNvbS9Ld2ZmdnVLalNDTEljQ0RVUXh5dG1s/A42ABEC437C09EA5B53D7A8060DE06FF433E0A4F9E0C77D232A5314E59800F07?c=5&i=1&docs=1) \- then just join the chat group related to the walk you're attending\! **Details** * This hike is 20km long, the longest section of this trail but with many rewards, cutting across the Surrey Hills AONB, with gentle climbs, rolling vineyards and sweeping views. There are village walks and gentle climbs along the chalk ridge above the Tillingbourne Valley, with bigger clambers up to the secluded beauty of St Martha’s Church and Newlands Corner that are well worth it for the view. The route then winds through quiet countryside and woodland before reaching Dorking. * **MEET:** 08:20am, Clapham Junction. We'll catch the 08:37 train to Guildford (08.30 from Waterloo). I'll be at the far end of the platform/ first carriage if you're boarding from earlier London terminals. * **STARTING POINT**: Guildford Station, 09:11am * **ENDING POINT**: Box Hill and Westhumble Station (around 3.30-4pm) **What to bring Essentials:** 🥾Hiking shoes 🧥Warm layers 🧃Lunch, snacks & drinks 💊Any personal medication A basic kit list: · Hiking shoes/ boots · Hiking socks (and spares in case of rain) · Waterproof Jacket · Fleece · Base layer · Hiking trousers – no jeans! · Rucksack · Hat & Gloves · Water bottle – at least 2 litres or water bladder · Head Torch · Optional: Gaiters (especially if there has been a lot of rain) · Optional: Walking poles (I find these help on the hills!) Disclaimer: I am not a qualified walk leader (yet), although I do have a lot of experience and will carry a first aid kit for the basics. **Transport** Transport to and from the walk is at your own cost. We will start and finish all walks at train stations, ensuring easy access from central London transport hubs. Information about train times will posted on the event pages and communicated via the Whats App group - subject to any rail timetable changes. Come hike, explore, and make new friends on this iconic trail!

We will be meeting at The Racketeer! We will divide into smaller groups to discuss this month's book. It will be very obvious when you arrive to the pub, where our group is, but please feel free to give me a call if you are struggling to find us. For new members, shoot me a message on meetup and I will send through my phone number!

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We play Football every week on Sunday in Hyde Park. This event is for this weeks Football Join our WhatsApp group to get all access, to get all info send you number to 07531368319. This version of meetup events only allows 10 attendees, but there will actually be more than 10. Come and join the guys who do it best and do it on a social level. We play every Sunday in the nicest central Park in London. Easy access to and from everywhere. It is all free. You need to bring football boots, your clothing that includes 1 black top ( or very dark) Plus 1 red top. Meet friends, get some adrenalin out and score goals that you dream about while the Mrs thinks you are dreaming of her. message me on 07531368319 for live location before the event

Title: Talk/listen about life-changing loss and grief, and care-giving challenges We have created “LET'S TALK - Leesburg” and you are invited to attend. Folks meet to give and receive support dealing with caregiving or life-changing events. This activity is for any one that is experiencing powerful life changes such as loss of independence, caregiving challenges, any loss that has been a life-changing blow to them or has significantly changed their life, including the loss of a precious person. Participants who attend the “LET'S TALK” group say that the group is a place to: Feel safe, to talk or to listen, gain understanding of experiences, and foster confidence! Realize that: “I Can do …” , “Get my equilibrium back.” “LET”S TALK” invites participants to come together...so that they might share the feelings, thoughts, questions, challenges and concerns. This activity is facilitated by a professional counselor.