Smart Sensors

Functional Movement & Yoga at Le Repère Les Glacières (please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule)) A practise linking functional movement with yoga and functional breathwork. This practise emphasises posture correction for spine health, core strength, mobility, and flexibility in service of how your body moves & breathing properly even when challenged in key poses during movement. This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory. The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-) Address Merci Studio (4th floor) Julien Dillensplein 1 1060 St Gilles Drop in Rate 20 euros

Need some quiet time for reading? Want to share the experience with others? Join us at the charming venue of La Belladone to read in the company of others. It’s alone, but also together, get it? We read for an hour, then chat over a drink, then go back to reading (if we feel like it) This is a free activity except for drinks.

Hello everyone, As part of the 10th Photo Brussels Festival, we will join a tour with curator Pauline Caplet and artists Julie Calbert, Antonio Jiménez Saiz, Matthieu Marre & Eva Beazar. The exhibition is taking place at the recently renovated historical monument Maison Pelgrim. Registration is necessary, as this is a protected building. To reserve, you can follow this link: https://www.billetweb.fr/exposition-les-paysages-du-reve As usual, we can all go for a drink afterwards at a cafe nearby. See you there!

**A cacao & drum ritual to nurture your 2026 intentions** ​✨ About the Ritual ​Early February carries a quiet but potent energy. Winter is not yet over — and yet, beneath the surface, life is already moving. ​This ritual is an invitation to **slow down, soften, and consciously nourish the seeds of what you wish to bring to life in 2026**. ​Cacao, as a sacred plant medicine, supports the opening of the heart — not by force, but by gently expanding our capacity for **self-love, compassion, and inner listening**. As a plant, cacao also reconnects us to the Earth, reminding us that growth happens through care, patience, and presence. ​Supported by breath, sound, movement, and community, this ritual offers a grounded space to: * ​reconnect with what truly matters to you * ​clarify intentions for the year ahead * ​embody love not as an idea, but as a lived experience *** ​🌿 What to Expect \| Ritual Flow ​The experience unfolds in a carefully held and progressive way: * ​**Welcoming & arrival** Grounding into the space and the group * ​**Breathing and somatic practices** To calm the nervous system and prepare the body * ​**Guided cacao ritual** Drinking high-quality, ritual-grade cacao, prepared with intention Accompanied by a gentle guided meditation * ​**Drum meditation** A deep, rhythmic journey to support inner clarity and emotional release * ​**Conscious dance** Allowing insights and emotions to move through the body * ​**Closing circle** Integration, sharing (optional), and grounding before returning to daily life ​No previous experience with cacao ceremonies, meditation, or dance is required. *** ​🤎 About the Cacao ​The cacao used in this ceremony is: * ​**100% pure, ritual-grade cacao** * ​ethically sourced * ​prepared slowly and mindfully, with intention for the process and the group ​Cacao is **not** a psychedelic substance. Its effects are subtle, heart-opening, and grounding. *** ​⚠️ Important Health Information (Please Read) ​Cacao is generally safe for most people, but **it is important that you inform the host *before registering*** if you have any of the following: * ​serious heart conditions * ​uncontrolled high blood pressure * ​are taking antidepressants (especially MAO inhibitors) * ​are pregnant or breastfeeding ​If you are unsure, you are warmly invited to contact the host to check whether this experience is suitable for you. ​This helps ensure the ritual remains safe, respectful, and supportive for everyone. ​📩 *Contact:* +32 477 96 78 99 *** ​🍵 Practical Information * ​**Please avoid heavy meals** for at least 2–3 hours before the ritual * ​**Drink water** during the day and bring a water bottle * ​Wear **comfortable clothes** that allow movement * ​Bring anything that helps you feel grounded (warm layers, shawl, notebook) *** ​🎟️ Tickets & Contribution **Places are limited.** Reserve your spot soon! ​**Standard ticket:** On 07/02/2026: 48 EUR Advance ticket (03/02 till 06/02): 44 EUR Early bird (till 02/02) and joining the [whatsapp group](https://chat.whatsapp.com/D2jAzaL7MI31z7btdFfDiv): 38 EUR ​**CHB members:** Please check Lu.ma event page **Contribution via bank transfer:** Please transfer your contribution to the bank account below. Your spot is confirmed once the transfer is completed. IBAN BE55 3631 9673 5844 Mara Mendes Message: Cacao + your name ​✨ *Your contribution supports not only this ritual, but the continuity of conscious community events.* ​ *** ​🌕 Who This Ritual Is For ​This ritual may resonate especially if you: * ​are in a moment of transition or re-orientation * ​feel the need to reconnect with yourself after a demanding period * ​want to set intentions in a **felt, embodied way**, not just mentally * ​are curious about cacao, sound, and movement as tools for inner work *** ​💛 Final Note ​This is not a performance. Not therapy. Not self-improvement. ​It is a **pause** — to listen, to feel, and to let love take a more lived form in your life. ​ **About Your Host:** ​​​​This experience is guided by Mara [Regina D’Gaia](https://linktr.ee/reginadgaia), an alchemist, healer, and holistic therapist. Regina holds transformative spaces for inner exploration and renewal. ​​​​📧 Contact: integractiveconnections@gmail.com ​​​​📸 Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia) ​​​​Come and tune into the rhythms of your soul—align, manifest, and step into your journey! 🌿🌀

Hi everyone, This coffee morning event is @MIR Concept Coffee Store! Saturday, 7 February 2026, from 10:00 - 13:00. MIR opened its doors about 3 years ago, right off Place Jourdan. Doriana, the owner, is a super nice host, and is excited to have our group as her café. The café is very beautiful and has great coffee, andmany yummy food options. Their Instagram channel: https://www.instagram.com/mirconceptstore/ **The address is:** MIR Concept Coffee Store Rue Gray 4A 1040 Etterbeek *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

The weather forecast for Saturday looks dry. Since Maikel is not available in the coming weeks, I will start to organize some hikes again. On Saturday I suggest a Dutch border hike on the Belgian coast. We start in Knokke and we will walk along the coast for a while. On the way we will pass by the Zwin reserve, where we might spot large flocks of birds. However, we won't enter the reserve itself, because a ticket costs 12 euro. Halfway the hike we cross the Dutch border. We will then follow a couple of typical Dutch canals till we arrive in the lovely Dutch town Sluis, which features many bars and restaurants. In Sluis we take the bus back to Bruges, for a connecting train. As the number of participants is limited, it is important that you manage your registration responsibly: only sign up if you really intend to come and cancel as soon as you know you can’t (this also goes for people on the waiting list!). We will try to keep close to an average speed of about 4 km/h. We will walk mainly on unpaved roads. I’ve not tested this track beforehand, so it’s possible that there are some mistakes in the planning (i.e. it may become longer ;-). **Important: from Sluis we take a "De Lijn" bus back to Bruges. Please make sure that you know how to buy a ticket. You cannot pay cash in the bus.** ●●You can find the track here: https://www.google.com/maps/d/u/0/edit?mid=1B7o-K8ssWTUr0ho9w23hFPuAaP4Yioo&usp=sharing ●●Meeting point: We meet at 10h15 in Knokke (in front of the railway station). If you start from Brussels-South, you should take train IC 2830 towards Knokke at 08h51. I am starting from Ghent, so I will jump on the train in Ghent. You can find me in the first car of the train. ●● Train tickets: Two separate tickets or a return tickets Brussels-Knokke. We return from Bruges. ●● Back to Brussels: In Sluis there is a bus every hour to Bruges. In Bruges we have a connecting train to Brussels. ●● Specifics: Distance: ca 24km Elevation gain: Nada Net walking time: ca 6h Weather forecast: Dry for the moment, but this is Belgium. In the unlikely case of too bad weather, we may cancel a hike, even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the [[[[Meetup.com](http://meetup.com/)]([http://meetup.com/](http://meetup.com/))]([http://meetup.com/](http://meetup.com/))]([http://meetup.com/](http://meetup.com/)) website and/or your emails. ●● What to bring: * Comfortable hiking clothes &shoes * rain gear (just in case) * water + food for the breaks * sun cream * Compeed for blisters * some small money for drinks ●● Basic rules: Please RSVP only if you really intend to come. And if your plans change, update your RSVP asap, even hours before the walk. This is basic courtesy towards others. Repeated late cancellations are not well considered (at all). No-shows are even worse. Do not show up for a hike unless you are on the “going” list. ●● Acknowledgement of member responsibility and release of liability: You are responsible for yourself and should be fit enough if you want to take part. As the participation in the events is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability. Moreover, the organisers aren't tour operators, so they don't feel obliged to answer to every text message or email!

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

This workshop series is a **follow-up to the ESP32 Robotics workshop**, but with a different concept. Here, there will be no subject set in advance, instead **all participants are welcome to join at any point and at any level, from beginner to expert**. Beginners will be guided though the basics (C programming, how to use measurement tools, soldering, PCB design, etc…) and can get advice on what tools and kits to start with, others can come with their own projects to get help or share some knowledge. ## Requirements * Bring your own laptop (Windows, Linux or Mac) * Any microcontroller/dev kit to develop your project(s). If you are a beginner and don’t know what to buy, come and we’ll find the best starter kit for you ! * A strong desire to learn stuff, good mood and some patience !

🧘‍♀️ Je vous propose un cours complet de Yoga Hatha de 75 minutes complet, adaptés à tous les niveaux. Dans cette pratique, nous explorerons des postures et des exercices respiration qui vous permettront d'étirer et de libérer votre psoas et toutes les tensions qui s'y trouvent. 🎶 Ensuite, je vous emmène dans un voyage sonore et vibratoire, un moment de relaxation profonde qui va également vous permettre de relâcher les blocages et tensions, qu'elles soient émotionnelles, mentales ou physiques. 🫖 Nous clôturons l’atelier autour d’une tisane et d’un petit goûter. 🌱 Découvrez le merveilleux studio La Vallée, entre les étangs d'Ixelles et l'avenue Louise. Un havre de paix lumineux et chaleureux. ✨ Programme ✨ \* 14h : Yoga Hatha, cours complet avec petite méditation initiale, postures et pranayama (exercices de respiration) \* 15h15: Voyage sonore \* 16h: Clôture, tisane et petit goûter ✨ Prix ✨ 35 € / pers. 65 € / 2 pers. ✨ Yoga Vallée ✨ Rue de la Vallée 51, Ixelles ​ ✨ Inscriptions & informations​ ✨ Pour réserver votre place ou pour plus d'infos, contactez-moi ! \> info@eliserousse\.com \> WhatsApp: \+32 497 299 808

Faisons une randonnée au rouge cloitre!Let's have a walk in the nature of Rouge Cloitre. Our meeting point will be a the entrance of metro herrmann debroux near a big "Loxam" red sign. We are 1 minute away from Avenue Herrmann Debroux, 1. 1160 Auderghem. Our Walk will be about 5,5 km and will last about 2 hours and we will come back at our meeting point. Any question? Des questions here is our whatsapp group https://chat.whatsapp.com/IXERRBKunuc7csq1qQRpmh

### 🎧 Curious about how sounds create emotion in music? This **beginner-friendly, hands-on workshop** is designed for songwriters, creatives, and music lovers who want to understand sound and take their **first steps with a synthesizer**. No prior experience required — just curiosity. ### 👥 Who is this for? * Complete beginners * Songwriters & creative minds * Anyone curious about sound and music technology *** ### 🎯 What we’ll do * Discover how different sounds shape **emotion** in music * Break down songs into sound roles (bass, pads, leads, drums, textures) * Understand the **basic logic of a synthesizer** (clearly and simply) * Install and explore **Vital**, a professional software synthesizer * Experiment with sounds in a guided, supportive environment *** ### 🎁 What you’ll take away * Vital installed and ready to use * A clear understanding of how to explore and save sounds * A new way of listening to and thinking about music 📍 **Where:** Pacson Music School — Rue Général Wangermée 12, 1040 Etterbeek, Brussels, Belgium (studio space at our school). [Pacson Music School](https://www.pacsonmusicschool.com/?utm_source=chatgpt.com) *** 👨‍🏫 **Who is running the workshop:** This workshop is led by **Pyer**, our **Synth & Electronic Music Teacher**. Pyer is a musician, sound designer, and music technology specialist with **20+ years of experience** in studio work and live performance. He has worked on creative tools and sound design projects for professional software and instruments, and regularly leads hands-on workshops on synthesis, electronic composition, and sound exploration. His approach is all about **curiosity, play, and expressive creativity**, helping students understand synthesizers as musical instruments rather than intimidating machines. Instagram intro: [Pyer ](https://www.instagram.com/reel/DSAm4B6DdIA/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==) *** 💻 Bring your laptop ⏱ **Duration: 2 hours** 🗣 Language: English Payment link : ---> [Book your spot now!](https://buy.stripe.com/8x2bJ23T28Tpc4T1Pg9fW0x) 📸 **Media Notice** Photos and short videos may be taken during this event for communication and promotional purposes by Pacson Music School. If you prefer not to appear in any media, please let us know before or during the event. *** See you soon! :D

It may be winter but we still need to keep our legs in shape, so let's do some climbing with a hike from **Trooz to Pepinster** (\~22km, 550m elevation). We will climb out of the valley of the Vesdre, follow a pilgrimage route through the forest and finish the walk along the valley of the Hoëgne to Pepinster. With luck, there will be a bar open for our traditional drink (optional) before taking the train back to Brussels. **The weather forecast is partly sunny but quite cold, so bring warm clothes and rain jacket just in case. The path will be muddy and slippery in places so wear good shoes, preferably walking boots.** **We will walk at an average speed of 5km/h. This is quite fast.** We will walk both on paved and unpaved roads. I’ve never walked this route before, so it’s possible there are some mistakes in the planning. **You can find the GPX track here:** [https://mapy.com/s/natenomugu](https://mapy.com/s/natenomugu) **Meeting point and train** We will meet at **8:45** in front of the Starbucks in **Brussels Central**. The train **IC 507 (Eupen)** leaves from **platform 3 at 9:01** (you can also join this train at Brussel Zuid 8:56, Brussel Noord 9:07). It arrives at **10:01 in Liege** where we change on to train **S41 5010 (Verviers-Central & Aachen Hbf) at 10:19** from **platform 5**. We arrive in **Trooz at 10:34.** **Train tickets** \- Single Brussels to Trooz\, € 14\.40 or € 8\.60 with Train\+ \- Single Pepinster to Brussels\, € 14\.90 or € 9 with Train\+ You probably want to buy the Train+ card for the price of € 6 (1 month) or € 48 (12 months). It can be bought in the SNCB/NMBS app or at ticket machines. **Train back to Brussels** There are trains every hour at xx:13 from Pepinster to Liege, changing on to the Brussels train arriving 1h42 minutes later. **Specifics** Distance: \~22 km Elevation gain: \~550 m Net walking time: \~5.5h Level: ***Intermediate (lots of climbing)*** **In the unlikely case of too bad weather, we may cancel a hike, even a few hours before the event. If this happens, we will of course update the Meetup website and send out a message to those registered. So, it is important to have access to either the [Meetup.com](http://Meetup.com) website and/or your email.** **What to bring** **\- lunch \- we will *not* stop at a cafe/restaurant for lunch** \- comfortable hiking clothes – waterproof hiking shoes \- extra socks to change \+ compeed for blisters \- water \(min 2l\) and enough food for the breaks \- sun protection oil\, a head and sunglasses OR a raincoat (please consult the weather forecast on [www.meteo.be](http://www.meteo.be/)) \- mosquito/tick repellent \- some money for drinks/snacks/etc **Basic rules** The number of participants is limited, so make sure that you RSVP only if you really intend to come. If your plans change, update your RSVP asap. This is basic courtesy towards others. Last day cancellations, no-shows and Internet warriors are not appreciated. Only people whose name appears on the main list may come to the hike. **Acknowledgement of member responsibility and release of liability** You are responsible for yourself and should be fit enough if you choose to take part. As participation in this event is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability.

Join us on Sunday, 8 February 2026 for a relaxed Photoresk photo walk through the Marolles, Brussels’ most characterful quarter. We’ll meet at 11:15 at Place du Jeu de Balle, explore lesser‑known corners and textures, then visit at least one exhibition linked to the PhotoBrussels Festival. We’ll wrap with lunch in the Marolles (vegetarian option available), with Matonge as a backup lunch zone. **Plan** * 11:15 Meet at Place du Jeu de Balle – entrance of the church Maria Immaculata. * Hidden‑gems walk: flea market, Rue Haute/Rue Blaes, murals and courtyards. * Exhibition: one PhotoBrussels Festival venue * Lunch: Marolles bistro/café; one vegetarian option guaranteed. * Public transport only; short, frequent hops; mostly walking. **Who’s coming** * Brussels and members traveling from Heerlen (NL), Cologne, Luxembourg, and elsewhere (primarily by train). Aim to arrive Brussels‑Central 10:30–10:45. See also [Photoresk.com ](https://photoresk.com/events/photoresk-brussels-hidden-gems-in-the-marolles/) **What to bring** * Compact kit, comfortable shoes with grip, rain/wind shell, and a sense of curiosity for “hidden gems.” Non‑flash museum etiquette. **Weather plan** * We’ll adapt for rain/wind/cold with covered routes and indoor photo options (churches, galleries, arcades). Final go/modify/pivot posted on the morning. **RSVP** * Please RSVP early and update if your plans change. If you have dietary/access needs, tell us by Friday so we can coordinate lunch and access with venues. **Notes** * PhotoBrussels Festival Sunday hours differ by venue; we will verify week‑of. Place du Jeu de Balle flea market is active mornings (ends \~14:00). Many shops in the Marolles have variable Sunday opening; we’ll treat browsing as a bonus.

**Agenda :** * 4.30 to 4.45 PM ET: Food and Networking * 4.45 to 5.30 PM ET: "Practical Applications of Model Context Protocol (MCP) (Feb 2026 Edition)" Hello Everyone! Please join us for our Feb 10th edition of the AI-ML MeetUp. **Please note this is an in-person meeting and light refreshments/food will be provided.** **Title:** Practical Applications of Model Context Protocol (MCP) (Feb 2026 Edition) **Description:** This session explores how the Model Context Protocol (MCP) can be used to connect AI models with real-world tools and data. Attendees will learn practical patterns for implementing MCP in production workflows and applications. Through examples and use cases, the session highlights how MCP enables more capable, context-aware AI systems. **Location:** The meeting will be hosted in the Applied Information Sciences ( AIS ) office in Reston, at 11440 Commerce Park Dr # 600 · Reston, VA. The location is also right off the Silver Line metro's Wiehle-Reston Metro Station. **Parking:** Parking is paid and can be validated at the AIS office reception. We will meet in Room Lake Anne. We hope to see you all there!!!!

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Woodley Gardens Park in the brick building (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

**Title**: Powering AI Through Data Modernization: Modernizing ETL with Databricks & Unity Catalog In this session, we will discuss how enterprises are modernizing their data platforms by migrating from legacy ETL tools (such as Informatica and traditional data warehouses) to Databricks Lakehouse architecture, and how Unity Catalog enables enterprise-grade governance, security, and discoverability across data and AI assets. We will start with food and drinks at 6pm and then move into the presentation at 6:30pm. The session will cover: * Why traditional ETL platforms are becoming a bottleneck for scale, cost, and AI adoption * How Databricks changes the data engineering and analytics operating mode * The role of Unity Catalog in centralized governance * How this foundation enables AI and Gene.AI use cases on trusted data * Q&A Our speaker for this event is **Hirenkumar Dholariya**. Hirenkumar Dholariya is a Senior Data Engineering Architect with 18+ years of experience modernizing enterprise data platforms for global Fortune 500 organizations, delivering up to 40% system performance improvement and 20–35% infrastructure cost reduction through large-scale migration from legacy ETL platforms to cloud-native Lakehouse architectures. He specializes in Databricks-based data engineering, Unity Catalog–driven governance, and building scalable, secure, and real-time analytics platforms. He has led multiple enterprise-wide transformations from tools such as Informatica and traditional data warehouses to Databricks, establishing governed data foundations using Unity Catalog and enabling advanced analytics and AI use cases on top of trusted data platforms. His leadership focuses on architecting durable data platforms, enabling teams to move faster with confidence, and translating data and AI investments into measurable business outcomes. *

Learn practical self-defense skills in Herndon, VA using Gracie Combatives, with beginner-friendly instruction focused on real-world positions and submissions. **Drop-in fee** for non-members is **$20** and can be **paid on-site**. This class is designed for **adults** who want a clear, structured introduction to self-defense through [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ). Training emphasizes foundational [Gracie Combatives](https://www.gracieuniversity.com/pages/public/information?enc=k2dks7HD7VuvFKqRuBqu3g%3d%3d) concepts, including **positional control**, **escapes**, and **high-percentage submissions**. *No prior experience is required.* Instruction is paced for **beginners**, with an emphasis on **safety**, **understanding**, and building **confidence** on the mat. Classes run **Tuesdays** and **Thursdays** from **6:00–7:00 PM** at [OSMA](https://www.virginiabjj.com/programs/bjj) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) serving students from nearby [Reston](https://en.wikipedia.org/wiki/Reston,_Virginia) and surrounding [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) areas. Come ready to **learn**, **move**, and **train** in a supportive environment.

踏入《广论》研讨班，对许多人来说是开启生命转变的契机。或许您也会好奇：在繁忙的工作与生活之余，投入时间研读佛典，究竟能为人生带来哪些实质的成长与收获？ 《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标，提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流，对佛法建立整体认识，全面的理解，同时学习如何将佛法智慧运用于生活中，打造幸福人生。 **《菩提道次第广论》简介** 佛法大全，给与您心灵滋养，人生方向 次第井然，引领您脚踏实地，步步向上 心智科学，帮助您认识自己，了解他人 幸福教育，教会您正确取舍，离苦得乐 生命教育，陪伴您创造希望，走向美好

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. *** ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Dance Exchange, Takoma Park (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

Join us on **Tuesday, February 10, 2026,** for our next **Loudoun CyberTech Event** at **Honor Brewing Company** at **42604 Trade West Dr, Sterling, VA 20166**! Want a custom name tag to enhance your networking opportunities? Register here and yours will be ready at the door: https://share.hsforms.com/1nxjC-D1RQISSo6DBxjhJ4wdwxz1 Please join us for an evening with **David Beabou**t to explore what success actually looks like in a cyber community! Expect a lively, interactive conversation grounded in real world experience, shared learning, and practical insights. With over 17 years in cybersecurity and national security, **David Beabout** brings a rare blend of operational depth and executive leadership, currently serving as **Deputy Global CISO at NTT Security Holding**s, with prior experience at **Deloitte, Booz Allen**, and **U.S. Army Counterintelligence.** He has advised C-Suite leaders and government partners to rearchitect threat intelligence across 900+ companies worldwide and actively gives back through board service with **NightDragon** and as an advisor to **The Cyber Guild.** Bring your ideas, your perspective, and your energy for an engaging February session! **Agenda** 5:30 Social hour and networking begins 6:00 Welcome 6:15 Conversation with **David Beabout** 7:00 Open Mic & Networking Continues 7:30 Adjourn