Spirituality

Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone. Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization. Bring bottle of Water and plenty of attitude. The Event is Free , However, We accept donations $Cash APP $BU314 Venmo: Wayne-Christopher-8

**Living Lightly with Meditation** **with Kadam Peter** January 26; February 2, 9 and 23rd \*\*\*NO Class Feb 16\*\*\* Life's problems can feel heavy and insurmountable. However Buddha taught that problems are rooted in the mind and its misapprehension of how things exist. In this series, we will explore this liberating wisdom through meditation. This understanding and practice helps us to move more gracefully through life. **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/monday-evening-meditation/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Tuesdays at 6pm Suitable for everyone, these meditation classes offer practical methods to improve the quality of our lives through meditation and practical Buddhist teachings applied to everyday life. * Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace. * Malik will then give a practical teaching explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in group discussion and the teacher will take any questions that the class might have about the topic. **Registration** Each class is available by drop in. **Standard:** $5 **\| [Member Pricing:](https://meditation-dc.org/membership/) Free** [Register Here](https://meditation-dc.org/quick-class-registration/#top) Everyone is welcome to attend, no previous experience is required.

Sisters of the Willow moon circle is a safe circle for women to share, hold space, and explore our spirituality together. We engage in rituals, meditation, card pulls, and other activities geared toward creating community with our fellow seekers. We honor the divine feminine and craft new ways to forge our paths. Sisterhood and solidarity are powerful, and we can experience these together in Circle.
About the host
Sarah Karney (Mary Rose Mara) is a solitary, eclectic witch in practice for four years. She works with tarot, shadow work, and astrology to connect with the Divine Feminine. She is an intersectional feminist who loves sharing her experience as a witch, especially with those new to the craft. She leads workshops on magical practices, writes a blog (witch baby witch), and studies many forms of holistic healing. She believes in activism in the community and loves helping others find joy and spirituality.

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

### **What’s Unhappy Hour Breathwork, you ask? It’s our conscious breathing session to embrace our discomfort, sip some soothing tea, and dive deep into the beautiful chaos that is our childhood trauma, daddy issues, mommy issues, work stress, and those oh-so-fun failed relationships. Think of it as a cozy gathering where we can unpack our baggage together, all while sharing a laugh or two (or maybe a few tears).** Let’s be real life isn’t always sunshine and rainbows, and that’s perfectly okay.**We will give ourselves permission to be gloriously miserable for a full 90 minutes to** release the weight of our struggles. By using our own conscious breathing we’ll transform our experiences into something powerful and healing. Session will end with a soothing sound bath. Tea will be provided! Mark your calendars for this weekly dose of camaraderie and self-discovery. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after breathwork send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe)** **Energy Exchange: $60** **Time: Tuesday 6pm-7:30pm** **(Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time)** **Info: [Healing@curanderasheart.com](mailto:Healing@curanderasheart.com) call or text (703)531-7046** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ### **Cancellation Policy: There are no refunds for missed or canceled reservations\*\*\*\***

Namaste and Blessings! We welcome you to join us for a House Kirtan Concert on **Sunday, Feb 22** in **Silver Spring MD** (address below) ***4:00 - 6:00 pm. (****mask optional)* ***We chant the Hanuman Chalisa at 4 pm – after which there is a break and regular chanting begins at 4:30 pm*** \~\~***Doors open at 3:45 pm - come early to get settled*** \~\~ **Please note:** This kirtan will be live-streamed using **Facebook Live** on this page: Bhakti Chant Kirtan (from 4 to 6 pm) **So about kirtan in Silver Spring** \- this is a private residence \- open to the public \- all are welcome \- bring a friend\, the family\, the kids\, the parents\, the spouse \- comfortable setting\. If you want to sit on the floor, it might be wise to bring something to sit on - Zafu or pillow or the like. *This is chanting with meditation* - we chant in Sanskrit and English, mantras and bhajans, honoring the many aspects of the Divine. ***Feel free to bring a percussion instrument***, if you are moved to do so. (This will be percussion by committee!) 
***Donation***: Suggested $10-20 (no one turned away) **On Paypal:** [paypal.me/RufusJuskus](http://paypal.me/RufusJuskus) **On Venmo**: Rufus-Juskus \*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Snacks afterwards!** 

Many thanks -- peace and blessings to all! -Rufus Juskus **Address:** **9516 Pin Oak Drive** **Silver Spring MD 20910** The event page for this event on Facebook is here: https://www.facebook.com/share/1MXdkSCaHe/

Come join us in call and response chanting (kirtan) of ancient mantras! Mantras are melodic phrases in the ancient language of Sanskrit that allow us to travel beyond the incessant ruminations of our mind and touch a part of ourselves that can only be reached by the sound of our own voices. The self calling out to the SELF and being heard! This event is free, but donations are appreciated 🙏🏾 Devadas is a kirtaniya, composer and artist hailing from Brooklyn, New York. He leads kirtans throughout the world and has recorded a wide variety of acclaimed CDs, including his latest releases, 3 Prayers and Radio Nada. In 2012, Devadas collaborated with indie-rock icon J Mascis to produce and record the film score for the feature documentary One Track Heart: The Story of Krishna Das. Devadas produced Nina Rao’s chant album, Antarayaami, and in 2016 launched the Lokah Peace Project, an online and ever-expanding video project aimed at inspiring reflection, empathy and harmony.

Food has always been one of the most powerful ways to bring people together. Join Interfaith Connections at the Table, a relaxed multi-faith meal where participants from different spiritual and cultural backgrounds gather to share food, conversation, and stories. In the spirit of [World Interfaith Harmony Week](https://worldinterfaithharmonyweek.com/), we’ll explore how food, tradition, and hospitality shape our identities and values — all in a warm, welcoming environment. There will be light facilitation and optional reflection prompts, but the focus is on connection, not programming. What to Expect: * Shared meal at a local restaurant * Interfaith-friendly, inclusive atmosphere * Conversation about culture, faith, and community * No speeches, no pressure — just presence Important Notes: * Attendees cover the cost of their own meal * Space may be limited based on reservations Location: [Dolan Uyghur Restaurant](https://www.dolanuyghur.com/), 3518 Connecticut Ave NW, Washington, DC 20008

# **Unlocking Flow: Aligning with Your Natural Rhythm** ### **Step into ease, creativity, and conscious momentum.** Flow is the state where effort meets ease, and time seems to dissolve. This workshop explores how to access and sustain flow in your daily life by aligning with your natural rhythms, mentally, emotionally, and energetically. Through movement, breathwork, and mindful awareness, you'll learn how to cultivate flow states that support creativity, productivity, and spiritual alignment. **Key Takeaways:** * Understand the science and spirituality of flow states * Identify your personal rhythm and energy cycles * Learn practices to enter and sustain flow * Enhance creativity, focus, and inner harmony Saturday, Feb. 21st, 1:00 pm - 2:30 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD Free Event – Register at: [https://shorturl.at/6wKXS](https://shorturl.at/6wKXS)

This will be an opportunity to dive deeper into your Soul’s path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. Join us for an immersive and powerful sound healing experience that takes you on a journey into deep relaxation meeting the silence of your soul. During this session, you'll be gently guided into a meditative state as waves of sound from gongs, bowls and other healing instruments wash over you. The rich tones and vibrations help shift brainwaves, release tension and promote deep inner peace. This will begin with a brief guided grounding meditation to help relax the body and set intentions. The gong bath will last for approximately 45 minutes. Following the sound bath will be a few minutes for quiet reflection and gentle integration and then an optional opportunity to open hearts and share. Space is limited so a RSVP is required. This also helps us to notify you in case of any changes or updates. Please plan to arrive 15 minutes early so you can get situated. This will be held inside our large great room You are welcome to bring a mat, blanket or pillow, but we also have everything needed. FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. You are also welcome to walk our grounds or check out or crystal shop. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 mile driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (under 10 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses. COST: $20 With Love and Gratitude

* Are you looking for a moment of peace in the middle of a busy world? * Would you like a simple way to reconnect with divine love, clarity, and inner guidance? * Curious about spirituality—but not sure where to begin? You are warmly invited to a spiritual gathering. Join us from the comfort of your own home or in person and experience the sacred sound of HU. HU helps to open the heart and bring a sense of peace, comfort, love, and inner guidance. Please invite friends, family, or anyone who has an interest in spirituality. Free to attend, with no obligation or commitment. What to Expect: * A short reading * Gentle singing of HU (or you may simply listen) * Quiet reflection * Spiritual Conversation Join us in person at the Central Maryland ECK Center, 1738 Elton Rd., Suite 104, Silver Spring, MD 20903. Or Online at [THE SOUND OF SOUL EVENT](https://us02web.zoom.us/j/89597899210?pwd=reKwx1zJtFNylttx8N4LKs3zYJN7a3.1) Meeting ID: 895 9789 9210 Passcode: 978196 Phone: 301-715-8592 For local information, call 301-439-2120.

**Is it unrealistic or even naive to think that we should try to live a virtuous life in today’s world?** **As children we’re taught to be good, to be kind, to be honest. Yet as we get older, some of these virtues get lost or sacrificed for the sake of expediency or convenience, or a sense that they’re just not compatible with the world today. Even worse, some might think it could allow others who don’t hold to these values to take advantage of us. But what is the impact on a society that no longer values these ideals? What is the impact on us as individuals? Can a spiritual perspective help us to recognize the inherent value of these qualities?** **Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspectives offered by the Bahá’í Teachings on the importance of nurturing – and valuing! – good people. Join us for a lively discussion as together we explore how developing qualities like truthfulness, integrity, and kindness can enable the progress and improvement of society as a whole.** **“Truthfulness is the foundation of all human virtues.” – Bahá’í Teachings** **\*\*\* The event is free and open to all regardless of background or belief. Donations will not be accepted.**

Have you ever wondered what goes into a tea blend that not only tastes delicious, but also nourishes the body, mind, and soul? Did you know that herbs have long been connected to the rhythms of the seasons, astrological signs, and chakras? Join Sonja in this interactive workshop where you will craft your own tea blend infused with both the quiet wisdom of the winter season and a personal intention for the new year. The workshop will begin with Freya’s Sacred Wintering Blend—a thoughtfully chosen mixture of herbs designed to gently nourish the body and calm the mind during winter’s stillness. Participants will mix the herbs themselves as Sonja explains the energetic and supportive qualities of each plant and why it was selected for this blend. You will be able to add an (optional) herb from a selection of 3 additional herbs, allowing each participant to further personalize their tea and intention. Sonja’s approach to herbalism is deeply rooted in lived experience. Raised in a household where natural remedies were honored, she carried these traditions into her own family as she raised her children. As her connection to plant medicine continued to deepen, Sonja pursued formal training in herbalism with renowned herbalist Rosemary Gladstar. Today, sharing this knowledge has become a heartfelt passion—guiding others to reconnect with nature as a source of nourishment, balance, and gentle healing. Workshop Experience 1. Seasonal Herbal Wisdom & Energetics A guided exploration of three carefully chosen herbs whose energetic, spiritual, and wellness qualities align with February’s themes of rest, reflection, and intentional recalibration. We will observe how plants, like humans, are conserving nutrients and storing energy beneath the surface—preparing quietly for the growth and expression of spring. 2. Intuitive Tea Blending Ritual Participants will be able to create, with Sonja’s assistance, a personalized tea blend using four seasonal herbs. With 3 pre-chosen herbs that embody nourishment, strength, and gentle activation and a fourth herb chosen by participants to reflect personal intention, weaving individual purpose into the collective energy of preparation and renewal. 3. Freya’s Teas Intention Ceremony Through a guided tea ceremony, we will consciously infuse our blends with intention—honoring the plant allies, the season, and the inner work of rooting dreams before they emerge. This ritual invites presence, gratitude, and embodied connection with the medicine we have created. 4. Meditation & Integration The gathering will close with a grounding meditation to anchor intentions into the physical and energetic body. This final integration offers space to reflect, receive, and gently call in the path unfolding ahead as we move toward the returning light of spring. This workshop includes herbal instruction by Sonja and printed instructions to take home, supplies to make your own tea blend, tea ceremony, and guided meditation. Each participant will take home their own tea blend pouch with 15 servings (a $12.50 value). Please note that this event has limit of 8 spaces in order to ensure a more intimate experience and requires prior prepayment registration to allow Sonja to gather the ingredients and supplies. Early Bird Discount!! If you register by Monday February 16th, it's only $44 per person, after that it goes up to $50. See links below to register! Paypal: https://www.paypal.me/SonjaKline Venmo: https://venmo.com/code?user_id=3567792959784992657&created=1770002983 Zelle: 2675359775 (Sonja Kline) SPECIAL OFFER!!! If you want to continue to ground your healing and intentions further, consider staying for a relaxing Sound Bath immediately folllowing this workshop! Save even more with the lowest price of $70 for both events! See link below: [https://www.meetup.com/raising-your-vibrations/events/313219974](https://www.meetup.com/raising-your-vibrations/events/313219974/?eventOrigin=group_events_list)/

Light Works Animal Communication Workshop!! http://photos4.meetupstatic.com/photos/event/a/9/d/7/600_446683479.jpeg Have you ever wanted to know what your little furry angel was thinking? Do you feel like what you're saying to your pet is going in one ear and out the other? Come join us to find out how! We’ll talk a little bit about how our pets are communicating with us all the time, what they want for us to know, ways to let them know what you want from them, and then we’ll get to try it out ourselves. Please bring a photo of your pet if you would like to participate in this exercise! **This is meant to be a light and fun event to explore basic animal communication. If your pet has a medical condition or you are concerned about their health, please be sure to schedule an appointment for a formal consultation. And, as always, make sure to get a proper medical evaluation from a veterinarian** https://secure.meetupstatic.com/photos/event/a/b/2/b/600_446683819.jpeg Light snacks will be provided. Just bring yourselves (humans only) and your smiles! **MINIMUM OF 4 ATTENDEES REQUIRED FOR THIS EVENT** This workshop is $55 and may be prepaid via Venmo (@Juli-Richardson) or Paypal (lightworksreiki@aol.com) Light Works workshop topics are informative, spiritual in nature, and meant to be fun. Spirit is constantly encouraging us grownups to be child-like and to play ….to get back to the place of care free joy. Laughter, music, and creative fun are all ways for us to do that. So, join us as we get together to participate in fun activities with other like minded folks who also just want to have some good, clean metaphysical fun :)

Have you ever wondered how the planets impact our lives? Did you know that your time, date, and place of birth tell a unique story and that the movement of the planets provide insight into that story? Curious to know more? Then you won’t want to miss this workshop with Amber! Some big things are happening and she’s here to tell you all about what’s going on, what it all means, and how it impacts your Soul’s journey in human form. **The Astrology of Your New Beginning** *Explore how a once in millennia reset impacts your next chapter!* On February 20, 2026, we will experience a rare and powerful astrological turning point that brings endings and new beginnings... ✨**Saturn and Neptune unite at 0° Aries**✨ *What does that mean?* This extraordinary alignment has not occurred at this degree for several millennia and signals both a collective and personal invitation to release outdated structures and step into new possibilities. Saturn teaches us through structure, responsibility, and truth. Neptune invites surrender, vision, and spiritual awakening. Together, they dissolve outdated realities while helping us build new ones rooted in authenticity and purpose. Historically, these cycles coincide with major collective shifts. The last Saturn–Neptune conjunction in 1989 mirrored the fall of the Berlin Wall, symbolizing the dissolution of barriers and the birth of new paradigms. Join us for a supportive and engaging in-person workshop where we will learn more about what this means and explore how this rare cosmic event may be influencing YOUR life. **Each participant will receive their personal birth chart and learn how this conjunction activates key areas of growth, transformation, and new beginnings. This class is welcoming to all levels, including those new to astrology.** **Cost: $44** **Amber Noelle** Amber is an intuitive channel, a master certified hypnotherapist and a certified Reiki practitioner. Her spiritual journey was activated during her teen years while living in Athens, Greece through a series of out of body experiences. These experiences set her on a quest to gain a deeper understanding of who she is, of what consciousness is and, ultimately, how to harness the infinite knowledge available to us all. Since that time, she has continued through many years of mentorship and self-study and is passionate about helping others navigate their own awakening. It is her intent to be in service to those who quest for self knowledge and to help those who long to get in touch with their own joy -- so they may live that joy to the fullest ([www.ambernoelle.com](http://www.ambernoelle.com)).

Have you heard of a Sound Bath? Have you been curious to learn why many say it is the most gentle yet profound healing method? Here is your opportunity to experience it for yourself! Sound healing taps into the body’s natural resonance, encouraging deep relaxation and a gentle shift in nervous‑system activity. When using sound healing instruments such as crystal singing bowls, Tibetan bowls, crystal pyramids, gongs, rain sticks, and thunder drums, their rich overtones create a field of vibrational energy that can synchronize brainwaves, moving them from the fast beta range toward the calming alpha and theta frequencies associated with meditative states, reduced stress, and enhanced creativity. The pure, sustained tones of crystal bowls and pyramids are especially effective at clearing energetic blockages, allowing subtle “chi” or life‑force to flow more freely, which many practitioners report as improved emotional balance and heightened sense of well‑being. Percussive elements, such as Tibetan bowls and gongs, add a broader spectrum of harmonics that stimulate the body’s proprioceptive and auditory pathways, supporting pain relief, better sleep, and a feeling of groundedness. The use of rain sticks and thunder drums introduce rhythmic, earth‑like pulses that can anchor the listener, fostering a sense of safety and connection to nature. Together, this blend of resonant sounds creates a holistic sonic environment that promotes mental clarity, emotional release, and physical relaxation—all key components of a restorative sound‑healing experience. The intention of this February sound bath session is to honor the winter months that allow our bodies to ground, rest and recuperate, preparing for new birth in the spring. Experience Fee: $36, register with links below: [Donation 2.JPG](https://drive.google.com/file/d/1Xicai-n0zNlKvmdBPl3DbAbe7zJsGIuM/view?usp=drivesdk) Would you like to SAVE MORE and receive an ultimate healing evening experience! If you attend Freya's Tea Event right before this one, you can take home your personalized blend and get both events for just $70! More information is in the link below: www.meetup.com/risingphoenixhc-com/events/313166798/ Both of these are first time events, can't wait to share them with you!

http://photos3.meetupstatic.com/photos/event/6/f/7/d/600_444628541.jpeg Have you ever wondered what "raising your vibration" really means....and how you actually do it?? Did you know that we are all capable of connecting with Spirit (Angels, Spirit Guides, & loved ones) for messages & guidance?? Join me as I take you through the process of raising your vibration through Meditation....with Intention! Spirit is with us and around us all the time, nudging us and guiding us from the other side. Their loving energy is closer than we realize and they love when we are able to connect with them. During the workshop, you will learn: • How to raise & lower your vibrational frequencies • How to differentiate between the Divine, Angelic, Spirit Guide, and loved ones energy levels • How to protect your energy • How to tune in for messages & guidance from Spirit You will also go through a guided meditation to put it in to practice :) Trust me....this isn't your average meditation! Cost: $150 \*\* please send payment, via Venmo (@Juli-Richardson) or Paypal (lightworksreiki@aol.com) \*\* http://photos1.meetupstatic.com/photos/event/6/b/5/3/600_444627475.jpeg

✨ Toasty Tea Happy Hour at Rising Phoenix ✨ Join me for a Freya’s Teas Toasty Tea Happy Hour at Rising Phoenix Holistic Center☕🌿 📍 9028 D Prince William St, Manassas, VA 20110 🗓 Friday, February 20 ⏰ 3:00–6:00 pm Come in from the cold and enjoy a cozy tea tasting where I’ll be serving samples of some of my most-loved herbal blends crafted to gently nourish body, mind, and spirit. Freya’s Teas is where herbs, intention, and ritual come together to warm the body and nourish the spirit. Inspired by the Norse goddess of love, beauty, and fertility, my teas are handcrafted herbal and tea blends designed for well being. Stop by anytime between 3 and 6pm, sip something warm, and soak in the beautiful, intentional energy of Rising Phoenix ✨ And if you decide to stay and shop (winky, winky) you will receive 20% off any crystals! Can't wait to see you there! 💚

**\| The Spirituality of Depolarization** *** **In a world increasingly marked by division and conflict, finding common ground has never been more crucial – and seemingly more difficult. At the same time, if we’re willing to go outside of ourselves, there are a growing number of grassroots efforts – thousands in the US alone! – all exploring various means of depolarization. In this context, might there be a role for spirituality to help guide us towards these aims, towards greater empathy and understanding for one another?** **More and more it seems like we can each pick and choose the bubbles we want to live in, with many of those bubbles drifting further away from others. And while there can be comfort to be found in this, are we maybe also missing out on an even better world we could be living in? What would an approach to our lives and our communities look like that speaks to our fundamental commonalities instead of our differences? How might we find and strengthen a common ground that unites while respecting our unique perspectives and contributions? What has the unique power to connect each and every one of us, to help us find that common ground, to better understand and express our essential oneness as human beings?** **Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the role of spirituality in navigating polarized communities and bridging divides. Join us for a lively discussion as we explore how spirituality can help foster a society strengthened by unity and based on understanding amongst its citizens.** **“So powerful is the light of unity that it can illuminate the whole earth.” – Bahá’í Teachings** **\*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.**