Working Moms

🤖 **AI Dinner Meetup in Shanghai \| In\-Person Only** Just add WeChat **GTcanada** and mention AI, or scan the QR code above (if it has not expired) We are starting a small **WeChat group for people interested in AI** — focused on how AI is changing **workplace productivity and business**. We will **meet over dinner** to: • Share latest AI trends and tools • Discuss real business use cases • Find projects, collaborators, or opportunities for one another ⚠️ **Please only join if you can meet in person.** This group is for **offline discussions**, not online chatting. If this resonates, add my WeChat GTcanada and mention AI

Get ready creative writers! Inkwell is proud to announce Reading Club, our latest event for the Shanghai writing community. Reading Club is a low stress literature gathering that meets every other Monday evening. We read through through a short short or essay at the meeting and then discuss it. Add Ryan (WechatID: texaswriter) to join our wechat and find out what text is being discussed next. I don't keep Meetup very up to date and everything Inkwell does is organized through its wechat groups, so even if the number of attendees on meetup is low, there's likely an event still going on. Add Ryan, and you can join the wechat group where everything is happening. Some Frequently Asked Questions: What do we do here?: Read classic short stories, short plays, and essays and discuss them. We read them at the meeting, so no advanced reading is required. For second language readers, we distribute the reading in advance to give you extra time. What to bring?: Something to read the text. Phone or tablet words great. What we don't do?: Read giant books in advance. What does it cost?: Free, but please order a drink or snack to support Garden Books. What is Inkwell?: There's a lot of information about the workshop located on the website: www.inkwell.asia. Bring something to write with and we'll see you there!

**Escape to Paradise: Your Unforgettable 5-Day Cebu Adventure Awaits!** Tired of the daily grind? Escape to **a tropical haven** where breathtaking nature, rich history, and heart-pounding adventure collide! Immerse yourself in Cebu City’s vibrant **culture,** exploring sacred Magellan's Cross, the majestic Basilica Minore del Sto. Niño, and the colorful Sirao Garden. Chase thrills with **canyoneering** at turquoise Kawasan Falls, snorkel alongside Moalboal’s mesmerizing Sardine Run, and come face-to-face with **gentle giants** during Oslob’s unforgettable Whale Shark Watching. We take care of **every detail** for a seamless getaway: luxurious 4-star boutique resort stays, daily breakfasts, select lunches, and comfortable transfers included. All you need to do is pack your bags and **let the magic of Cebu sweep you off your feet!** **✨ Highlights** 🌊 **Tropical Vistas** **Kawasan Falls Canyoneering Experience** \- a stunning **multi-tiered waterfall** with **turquoise pools,** perfect for river trekking, swimming, water jump and forest zip line **Sumilon Island -** a serene tropical island in Cebu, known for its **clear waters, white sand, and vibrant marine life** **🐳 Ocean Life Close Up** **Sardine Storm Run -** where millions of sardines move in **mesmerizing swarms,** creating a stunning **underwater spectacle** for snorkelers and divers **Whale Shark Watching Experience -** an unforgettable close encounter with **gentle giants,** where you can swim alongside these **magnificent creatures** in clear waters. **🏛️ Footsteps of Magellan -** Step into Cebu, where the famous navigator Magellan **first set foot in** the Philippines in 1521 and where he lost his life. **🌟 Relaxed City Vibes -** Experience the **laid-back vibe** of Cebu **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **Day 1 · Cebu Arrival, free time** 🏨 4 star beachside hotel/resort in Cebu 🍽️ none 🚗 1 hours **Day 2 · Cebu City Tour - Transfer to Argao** ✨ Sirao Garden; Basilica Minore del Sto. Niño; Magellan's Cross; Fort San Pedro; Temple of Leah; Ayala Center Cebu 🏨 4-stat Butique resort at Argao/Moalboal 🍽️ breakfast; 🚗 3 hours **Day 3 · Kawasan Falls Canyoneering Experience - Moalboal Sardine Run Snorkeling Day tour** 🏨 4-stat Butique resort at Argao/Moalboal 🍽️ breakfast; lunch 🚎 3h; 100km **Day 4 · Oslob Whale Shark Watching - Sumilon Island Adventure** 🏨 4-stat Butique resort at Argao/Moalboal 🍽️ breakfast; lunch 🚎 4h; 130km **Day 5 · Fly back home; or extend your vacation to Bohol island** 🍽️ breakfast **Destination:** Cebu, Philippines **Oct. 2025 - Mar. 2026 Private Tour Price** **（based on double occupancy）** \*The price is for the fixed itinerary; for tailor-made itinerary and price, please contact us. \*The price is NOT available for public holiday 1-8 Oct, 2025 and 20 Dec. 2025 - 10 Jan. 2026, please contact customer service for the specific quotation **📅 Group Pax & Pricing** **1 person** **5890 RMB/person** **2 people** **4990 RMB/person** **4 people** **4690 RMB/person** **6 people** **4590 RMB/person** **What's included:** ✅ 5-days' local transport with experienced local driver, one-time airport picking-up and dropping-off service ✅ 4-nights' accommodation at 4 star resort with daily breakfast ✅ 5-days' service of experienced english speaking local guide ✅ Light lunch included into the day tours ✅ All entrance fee and activities listed in the itinerary ✅ Entrance Tickets to all the main scenic spots listed in the itinerary ✅ Travel insurance ✅ Trip operating service **What's not included:** ❌ Single room supplement 1600rmb/person ❌ Main transportation (flights) from and to Cebu ❌ other main meals during the trip ❌ Zip line at Kawasan Waterfall 600PHP, and snorkeling gears for Sardine Run ❌ Invoice, personal expenses and unexpected expenses

http://photos4.meetupstatic.com/photos/event/6/2/2/2/600_423565122.jpeg Dramamoves.com is dedicated in providing personal service to individuals and entrepreneurs in the area of Contemporary Life , Design and Art. We hand pick the best product and import them from abroad . We hold events in our invitation venue which is just located behind Plaza 66. You are largely welcome to drop in our event or just come by to have a look. For reservation, Please call 021-62579568 to find out more ! or Wechat ID: DM_Hotline Talk to you soon ! http://photos4.meetupstatic.com/photos/event/7/3/a/c/600_423569612.jpeg

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

**Escape the city** and **step into a world** where ancient healing traditions meet timeless flavors. Join us for a one-day journey to **Xinchang Ancient Town,** where you’ll immerse yourself in the art of **Traditional Chinese Medicine** (TCM), savor local **delicacies**, and wander through **centuries-old** streets. A perfect blend of **ancient culture, holistic wellness, and culinary delight awaits.** **✨ Highlights** **🍁 Hands-On TCM Experience:** Create your **own** herbal sachet or health-preserving hammer at a traditional Chinese **medical hall.** **👨‍⚕️ Personalized Wellness Consultation** Receive guidance from **experienced TCM practitioners.** **🌟 Gourmet Exploration** Taste authentic **local dishes** during a free-and-easy lunch in the **ancient town**. **🛕 Cultural Immersion** Choose from listening to Pingtan storytelling in a **century-old teahouse,** enjoying a stove-side tea ceremony at **Dali Cultural Yard**, or visiting the serene **Nanshan Temple.** **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **09:30 -** Bus pick up at **Jing An** and departure to **Xinchang Ancient town** **10:30 -** Arrive at ancient town and visit the **Guoxue Medical Hall** for a TCM workshop (herbal sachet or health hammer making) and **a personalized consultation.** **12:30 -** Free time to explore **local delicacies** in the ancient town, enjoy the lunch with local cuisine **13:40 -** Explore the ancient town **on your own,** chill at tea house or cafe, or visit Nanshan Temple **16:00 - Conclude the day trip** and head back **17:00 -** Arrive at **Shanghai** downtown **💖 Destination:** Xinchang Ancient Town, Pudong, Shanghai **📅 Date: 1 February 2026 , Sunday** **🚌 Bus pick up : 9:30 am** at 1788, West Nanjing Road, Jing'an Temple area **🧑‍🧑‍🧒‍🧒 Group size:** 8-20 **Price : 480RMB/Person** **What's included in the price:** ✔️ Tour bus to and from Shanghai ✔️ English-speaking tour leader and local tour guide ✔️Traditional Chinese Medicine experience consultation service ✔️Five Elements herbal tea and refreshments during activities ✔️ Materials and instruction fee for making sachets at the Ancient Town Chinese Medicine Heritage Center (an Intangible Cultural Heritage project) ✔️ Travel insurance ✔️ Water, first-aid kit, etc **What's not included in the price:** **✖️ Lunch** ✖️ Your personal expense

Experience the **unrivaled beauty** and **cultural richness** of Bali with a private tour that takes you on a journey through the heart of this **tropical paradise.** This **beautiful island,** known for its pristine beaches, verdant rice terraces, and vibrant cultural heritage, offers a wealth of **immersive experiences** that can be crafted to cater to your discerning taste.Our bespoke tour emphasises on your **personal preferences and interests.** Whether it be an exhilarating hike up to the vocanos, or an exciting diving day, every experience will be **tailored just for you.** **✨ Highlights** **🌊 Nusa Penida** A pristine island where lies some of **Bali's most beautiful beaches,** and a paradise for snorkeling and diving.Visit the iconic **Kelingking Beach**, get all the way down to the **stunning beaches**. **🌴 Ubud** Explore the fascinating sacred monkey forest.Visit the beautiful Saraswati Timple and Ubud Palace.Can't miss out the iconic **Jatiluwih Rice Field!** **🚵‍♀️ More Exclusive Activities** Cycling in the beautiful countryside, through the **terraced field**, forest and with **volcanos** as backdrop in Kintamani.**Hike the primitive forests** for the stunning lake views at Twin Lakes. **Trip Inquiry:** **Telephone/WhatsAPP :** 0086 15001791355 **Wechat :** OKDealTravel **Email :** [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **Day 1 · Arriving in Bali** 🏨 4 star hotel in Sanur 🧆 none **Day 2 ·Sanur - Nusa Penida Island west line land tour** **✨** Kelingking Beach; Angel's billabong; Broken Beach; Crystal Bay 🏨 4 star hotel in Nusa Penida 🧆 breakfast; lunch **Day 3 · Nusa Penida snorkeling tour + east line sightseeing** **✨ 🤿** Manta Bay, Crystal Bay, Wall Bay and GT point; Diamond Beach, cliff treehouse 🏨 4 star hotel in Nusa Penida 🧆 breakfast; lunch **Day 4 · Nusa Penida - Ubud** **✨** Monkey Forest; Suraskwati Temple; Ubud Palace; Ubud market; rice terrace; Greenkubu 🏨 Trip.com 4 star hotel in Ubud 🧆 breakfast; lunch; dinner **Day 5 · Ubud** **✨ J**atiluwih rice field - Twin Lakes - Tamblingan lake jungle trekking & canoeing – secret waterfalls 🏨 Trip.com 4 star hotel in Ubud 🧆 breakfast; lunch; dinner **Day 6 · Ubud** **✨** Kintamani cycling tour 🏨 Trip.com 4 star hotel in Ubud 🧆 breakfast; lunch **Day 7 · Ubud** **✨ R**elaxing SPA and cooking class 🏨 Trip.com 4 star hotel in Ubud 🧆 breakfast; lunch; **Day 8 · Fly back home** **🧆** breakfast **Destination** : Bali, Indonesia **Oct. 2025- May 2026 Private Tour Price** **2 pax** : 8490rmb/person **3 pax** : 7880rmb/person **3 pax Family** (2 adults + 1 kid) : 7880rmb/per adult; 6880rmb/kid( under 12) **4-6 pax** : 7680rmb/person ; 6338rmb/kid(under 12) **7-8 pax** : 7480rmb **What's included:** ✅ 8-days' local transport with experienced local driver, including private car with ac, fast boat, ferry, toll fee, parking fee, airport picking-up and dropping-off service ✅ 7-nights' accommodation in 4-star hotel or villa \*double occupancy ✅ 8-days' service of experienced english speaking local guide; day service of Nusa Penida snorkeling instructor, jungle woods hiking guide, cycling guide, etc ✅ all entrance fee and activities listed in the itinerary ✅ All breakfast, most main meals ✅ equipments renting fee including life jackets, masks, flippers. ✅ 2 hours' Bali SPA treatments ✅ bottled water, raincoat, first-ait kit, etc ✅ travel insurance **What's not included:** ❌ Flights to and from Bali, visa fee if needed ❌ Single room occupancy: 1800rmb ❌ Some main meals during the trip ❌ Twin Lakes cliff photo point \*if needed ❌ Personal expenses ❌ Tips to driver and guide \*not mandatory

Join us for a simple chat over some hot water for general Business networking - Fintech, Ecommerce, and Startup talk. You NEED TO add my WeChat ID: cerentine, to confirm your event attendance. If you do not, your RSVP will NOT be accounted for as there is only limited space.

For two hours, poets can bring and share work to be critiqued and workshopped by fellow poets. The workshop is in English, but both experienced and new poets are encouraged to attend. Our workshop is very open and accepting. Since we are in China, everything we do is in the wechat group, and the meetup group often looks rather dead. I promise you that we are still active and meeting, but you need to add Ry in order to get to the actual group where people are meeting and discussing poetry. To be added to the WeChat group, add Ry on WeChat. His ID is texaswriter.

Meet and connect with other solo entrepreneurs who understand the unique challenges and rewards of running a business single-handedly 结识并联系其他独立创业者，他们了解独自经营企业的独特挑战和回报 Whether you're just starting out or have been on this journey for a while, our gathering is designed to provide you with valuable connections, insights, and resources. You'll have the chance to: 无论您是刚刚起步还是已经踏上征程一段时间，我们的聚会都旨在为您提供宝贵的联系、见解和资源。您将有机会： * **Meet and Mingle:** Engage with fellow solo entrepreneurs from various industries. Share your stories, challenges, and triumphs in an environment that understands the solo journey. * **Learn from Experts:** Hear from experienced entrepreneurs and industry experts who will offer actionable advice on key topics like time management, scaling your business, and building a personal brand. * **Explore Collaboration Opportunities:** Discover potential collaborations and partnerships that can help expand your business, diversify your offerings, and reach new markets. * **Boost Your Business Visibility:** Showcase your business, products, or services and gain visibility among a community that’s eager to support fellow entrepreneurs. This networking event isn’t just about making connections; it’s about building a community of solo entrepreneurs who can grow and succeed together. Come, be a part of this empowering experience, and take your solo business to new heights! **Who Should Attend:** * Solo Entrepreneurs * Freelancers * Startup Founders * Consultants * Small Business Owners * Creative Professionals * Digital Nomads * Aspiring Entrepreneurs * Side Hustlers * Business Coaches and Mentors: 🟩Please set(RSVP) You're going! We'll as you get early-bird ticket 🎫：Early-bird: 40 RMB = 6$ normal 50 RMB = 7$ At door 60 RMB = 8$ **豆瓣主办方** Douban version — RSVP there too: [https://site.douban.com/307201/](https://site.douban.com/307201/) 手机（同微信号）Phone Number (Same for): +8617317121983 WhatsApp/WeChat：17317121983 活动地址：复旦科技园1楼

Join Inkwell as they lead the workshop through a series of creative nonfiction exercises and workshops. They focus on anything from travel writing to memoir. If you're interested in joining, you'll need to join our wechat chat group to let us know if you're lost on your way to the meeting. You can wechat me at texaswriter, and I can get you added. I also encourage you to scan the QR code above to join our official wechat channel. There you can get detailed directions on how to find us, how to sign up for our website (www.inkwell.asia), and details on how we function. There's a new short prompt available on the website that's updated for each meeting. Try and post a response a few days before meeting if you want others a chance to comment on it. You also don't have to submit. Readers are always welcome, but I do find that reading before meeting greasy increases the joy of going to meeting. No experience required. We are a mixed group in terms of experience, backgrounds, and languages, but I find that we are also very supportive of each other in everything from goals to reading to publishing. In addition to the standard workshop, Inkwell hosts two writing retreats a year, puts forward a team for the three day novel writing competition, hosts a reading series called Shanghai Voices, and puts together an ebook anthology of work at the end of every year. We're always doing something, and if you have any ideas, we're always up for anything literature related. Once again, if you need help getting setup, contact me on wechat, texaswriter, and I hope to see you at the workshop.

请添加我的微信：**GD-Karen** 我将把您加入微信群。您也可以扫描上方图片中的二维码直接添加我。所有最终安排及活动详情都会通过微信公布。活动将以中英文进行，您也可借此机会练习商务英语。 诚邀您参加在人民广场举行的轻松交流活动。 您可以展示自己的产品或服务，拓展人脉关系，或者只是来放松一下。 参与费用为人民币50元，包含充足的啤酒与软饮，以及高质量的交流机会。 无需压力，无需正装。只需带上您的智慧、创意与积极的能量。 让我们共同 **建立联系、携手合作、创造价值**！ 👉 参与方式：请添加Karen微信 **GD-Karen** 所有最终安排及活动详情均将在微信中发布。

Don't be afraid to try skateboarding for the first time, second time, or the 100th time! Come out to the Iconx Indoor Skatepark for a fun time and enjoy having fun on a skateboard. Don't have a skateboard, helmet, or pads? Don't worry we have 187 Killer Pads which can protect you as you practice tricks and have fun. Bring a group of people to make it an activity never to forget.

Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend. Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced. After sign up, Please add the host wechat via hawk_cn Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun! This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay. We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well. All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills. We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup. Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side) General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up. Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else. Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader. Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully! 抛掉烦恼，接住快乐！以盘会友，飞你莫属！运动社交，快乐飞盘！掼蛋桌游，躲避球体验！ 费用：15元/人， 参与本活动务必领取活动保障，无活动当天有效保险者谢绝参与！ 友情提醒: 谢绝微商，保险，医美销售人员参与！ 活力重燃，世博文化公园飞盘桌游掼蛋派对！ 小伙伴们准备好流汗了嘛？！ 飞盘初体验，满满多巴胺\~ 周末欢乐飞盘为长期活动，活动时间安排在周末，为喜欢运动的青年朋友提供相遇的机会。 你的收获： 认识更多喜欢运动的朋友 体验极限飞盘这项运动带来的乐趣 锻炼身体，放松身心 小白友好，飞盘超容易上手，有领队飞盘入门教学。 活动流程： 01 初次见面，破冰互动 02 零基础教学，正反手传接盘练习 03 规则讲解，拉伸热身，分组对抗 04 集体合影，赛后交流 05 活动结束AA聚餐（可选） 遇见城市部落Meetup Citywalk为带社交属性的公益活动，让大家在愉快轻松的氛围中用脚步丈量和认知这个城市，以及通过羽毛球，保龄球，飞盘，骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解，行程开始会有破冰互动和自我介绍，行程中安排小游戏，分组交谈互动，coffee break来加深了解, 帮内向的朋友放松融入团队，漫步活动结束视情况组织晚餐，增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生，各行业精英为主。烦请带有不良企图和商业目的的参与者绕行 飞盘运动是一种老少咸宜的健身项目， 只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘，就是全部的必要装备。 飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋 哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加，需要相互配合，不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进，在得分区内接到盘得分，期间飞盘落地则攻防转换 在自己大汗淋漓 享受奔跑、跳跃 带来激情和自由的同时 也能感受到团队合作的魅力 抓盘、接盘、传盘 和队友齐心协力 体验“盘不落地，永不放弃！” 快来成为一名优秀的“操盘手”吧\~ 燃脂暴汗 比起室内的运动 户外的项目更能体验到 暴汗燃脂的畅快 为忙碌的身体放放风、充充电 和小伙伴们互相配合 制定战术、攻守兼备 通力合作最终取得胜利 玩过的小伙伴都说上瘾 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制 认识更多有趣的朋友 “都市打工人”的解压利器：草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体，还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制，认识更多有的朋 WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标，即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起，就蕴含其中。 飞盘绝对是让你大汗淋漓的有氧运动，因为比赛场地一般都是一整个足球场，全场人追着一个飞盘跑，享受多巴胺带来的快乐，当然它还可以满足身心愉悦的社交需求，他可以是一个人的快乐，也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作，促进了彼此之间的沟通交流。场上挥洒汗水，场下收获友谊，飞盘运动就是这么一项简单又有趣的社交运动。 燃脂，也是人们热爱大飞盘的一大原因：飞盘是一项特别好的有氧和无氧相结合的运动，一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。 历经20多年的变化与发展，已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时，可以结识伙伴，锻炼大脑，有益身心。即使没有一丝基础，你也可以在草地上玩得酣畅淋漓。因为飞盘上手快，是一种非常快乐的有氧运动！飞盘，是可以迅速激活全身肌肉的健身项目 ，男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。 Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动: 眼手协调力 专注力 弹跳力 免责声明： 本活动为非盈利户外公益活动，可能存在其他风险因素。团队的任何一名队员都应本着：“尽力救助，风险自担”的原则参加这次活动，参与人员选择共同参与，属于自愿行为，双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。 主办方负责对活动进行组织协调，如活动中发生意外事故，组织者有义务组织救援，但不承担任何法律和经济责任，特此申明！ 如活动中产生经济与身体损害，由受损害人和本组织声明依法解决，特此声明。凡报名参与此次活动，均视为已阅读并认可本声明，活动开始后本声明自动生效并表明你接受本声明，否则，请在活动开始前退出！参加活动请自行购买至少涵盖活动当日的意外险，未购买活动当日意外险的谢绝参与活动！ 照片说明：默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议，请提前与领队沟通，否则默认同意上述条款。 报名后请添加领队获取最新活动安排。

Do you like having a reason to get up and get out the door in the morning? How about regular events to make part of your routine? If that's you, join us on Wednesday mornings! Drop in for as long as you like during the session, just leave a comment in the event here if you plan to arrive more than an hour after the start time. And please update your RSVP if you can no longer attend.

Come to Ellsworth Park with your little one for a fun time. Make a swing buddy. Explore one of downtown Silver Spring's park. Ellsworth Park is located next to the Friends of the Library Bookstore (old Silver Spring Library). There is parking, but if you live in downtown Silver Spring, it is just a short walk up Colesville Rd. The park has plenty of trees for shade. Two different play ages for younger and older kids to have fun. Hope to see you there.