Life Transformation

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.)

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.)

**Join globally respected cardiologist , Dr. Mohit Gupta, as we explore how our thoughts impact our physical health and overall well-being.** Our thoughts are far more powerful than we often realize. A single thought has the capacity to influence our emotions, shape our health, strengthen or strain our relationships, and quietly guide the course of our lives. The Power of One Thought is an insightful session that explores how conscious and intentional thinking impacts the brain, heart, and overall well-being. Through a thoughtful blend of scientific evidence and meditative practice, participants will gain a deeper understanding of how thought patterns influence stress, emotional resilience, mental clarity, and long-term health. In this session, Dr. Mohit Gupta seamlessly integrates modern neuroscience and cardiology with the wisdom of Raj Yoga meditation, offering practical insights into emotional regulation, cardiovascular health, and the slowing of biological aging. He uses his own life stories of Belief and Resilience. The experience is designed to be reflective, engaging, and immediately applicable to both personal and professional life. This session is ideal for individuals seeking inner clarity, emotional balance, and a deeper understanding of how one consciously chosen thought can create lasting transformation. **About Dr. Mohit Gupta** *Dr. Mohit Dayal Gupta, MD, DM, FACC, FRCP, is a globally respected interventional cardiologist and Director–Professor of Cardiology at GB Pant Hospital, New Delhi, and serves as Cardiologist to the Parliament of India. A four-time TEDx speaker, he has authored more than 150 peer-reviewed scientific publications and is a Fellow of leading international cardiology institutions.* *A distinguished clinician–scientist, Dr. Gupta’s current research focuses on the effects of Raj Yoga meditation on biological aging and cardiovascular resilience. Associated with the Brahma Kumaris since childhood, he is widely known for his rare ability to bridge cardiology, neuroscience, meditation, and spirituality, offering a compelling perspective on holistic health and conscious leadership.* Fri., Jan. 30th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2ndFloor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/wt8yd](https://shorturl.at/wt8yd)

**Planting Seeds of Peace** What happens in this theater of life is the result of actions planted in the past. Let us now plant seeds of peace to create a life of serenity. Wed., Jan. 28th, 12:00 pm - 1:00 pm. Held at the Brahma Kumaris Center, 14020 Thunderbolt Pl., Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/OelS7](https://shorturl.at/OelS7)

https://a248.e.akamai.net/secure.meetupstatic.com/photos/event/2/c/e/8/600_454271496.jpeg Usui Ryoho Reiki I Certification Tune into the spiritually guided life force energy of Reiki to become a Certified Reiki practitioner! In this course, you will learn the traditional teachings of Usui Ryoho, as well as practical applications for working with energy, managing heightened intuition, & understanding the basics of the chakra system. Upon completion of the class, you will be able to give Reiki treatments to yourself and to others. Sunday, January 25th 10:30 - 4:30 Sunday, February 1st 10:30 - 2:30 This two day intensive class will cover: · The origin and history of Reiki · The nature of Reiki energy, why people get sick, and how Reiki heals · The Reiki Ideals · The Human Energy System · Reiki Hand Placements · Working with spiritual energy—grounding, cleansing, & protection · Reiki I Attunement Cost: $250 (includes light lunch, a smile, and a hug each day) The class is a combination of lecture, discussion, demonstration and practice time. Each student receives a full Reiki I attunement, manual and IARP endorsed certificate upon completion of this class. https://a248.e.akamai.net/secure.meetupstatic.com/photos/event/3/2/8/6/600_447672934.jpeg Taught by Juli Richardson, Certified Reiki Master Teacher & Certified Psychic Medium All Reiki Classes Offered: Reiki I (2 days) - $250 Reiki II (1 day) - $200 Animal Reiki (1 day) - $150 Reiki III/Advanced Reiki Training (2 days) - $275 Reiki Master Teacher (3 days) - $350 ***SPECIAL COMBINATION RATES*** Reiki I & Reiki II - $425 ($25 savings) Reiki I & Animal Reiki - $375 ($25 savings) Reiki I, II, & Animal Reiki - $525 ($75 savings!) All payments are final. (Minimum of 24 hrs. notice required to reschedule.) By making payment, you acknowledge that "Any and all services/information/products provided by Juli or Light Works are never substitutes for licensed Medical or Psychological care."

**Reiki I Certification Training: Foundations of Energy Healing** Begin your Reiki journey with a comprehensive **Reiki Level I Certification Training** designed to teach you the fundamentals of energy healing, self-healing, and intuitive development. This introductory Reiki course is ideal for beginners, empaths, wellness practitioners, and anyone seeking deeper spiritual alignment. In this immersive training, you will learn: • What Reiki is and how energy healing works • The history of Reiki and its modern applications • The Three Pillars of Reiki and the Five Reiki Principles • Protection, centering, grounding, and aura-clearing techniques • Understanding the healing crisis and what to expect after attunement • How to use Reiki for self-care and daily energetic support • Reiki grids and the use of a transformative symbol • How to integrate Reiki into your lifestyle for clarity and balance This class includes your **Reiki I attunement**, a guided **self-healing practice**, and all foundational training needed to continue to Reiki II. **What You Will Receive:** • Reiki I Certification • Hands-on instruction and guided practice • Tools for self-healing and energy management • Techniques to support emotional, physical, and spiritual well-being • A clear pathway for advancing to Reiki II and Reiki III **Who Should Attend:** This class is suitable for anyone interested in Reiki, energy work, intuitive development, holistic healing, or beginning a professional wellness path. No prior experience is required. Take your first step into the Reiki healing system and learn how to channel universal life force energy for balance, clarity, and transformation. **Cost: $197** RSVP: TBA All payments are non refundable and non transferable

# Emotional Reset - A Journey of Release & Renewal 🗓️ **Date:** **January31\,2026\,Saturday \| 🕘 9:00 AM – 1:00 PM** 📍 **DhyanYoga Meditation Center, Centreville, VA** 💝 **Suggested Contribution:** $20 🔗 **Reserve Your Spot:** [https://www.zeffy.com/en-US/ticketing/emotional-reset-a-journey-of-release-and-renewal](https://www.zeffy.com/en-US/ticketing/emotional-reset-a-journey-of-release-and-renewal) Emotions are energy in motion — when they’re not fully felt, they get stored in the body. Over time, this can lead to emotional fatigue, heaviness, or even numbness. **Emotional Reset** is a powerful yet gentle half-day workshop designed to help you release stuck emotional energy, reconnect with joy, and return to a place of calm and clarity. Through guided practices that include emotional expression, laughter, and silent reflection, you’ll be supported in a safe and accepting space to let go of what no longer serves you and make room for lightness, freedom, and inner peace. No need to explain or analyze. Just show up — your body already knows how to heal. *** ### What We’ll Explore: * Guided emotional release through sound and movement. * Joyful release through spontaneous laughter. * Deep rest and inner stillness through silent sitting. * Simple integration practices for grounding and clarity. *** ### Who Is This For? This workshop is ideal for anyone who: * Feels emotionally overwhelmed, stuck, or disconnected. * Is navigating grief, burnout, or emotional fatigue. * Desires a deep emotional cleanse without needing to talk about it. * Is curious about experiential inner healing practices. *** 🗓️ **Date:** January31,2026,Saturday **\| 🕘** 9:00 AM – 1:00 PM **📍 Location:** DhyanYoga Meditation Center, Centreville, VA **💝 Suggested Contribution:** $20 🪔 **Spaces are limited** – reserve your spot early. *** ### What to Bring: * Comfortable clothing. * A water bottle. * A journal (optional). * An open heart and willingness to explore.

Friends Join Us for a Transformative Two-Day Workshop on Authentic Relating on Feb 28th and March 1st. ART Level 1! Authentic Relating is about creating deeper, more meaningful connections by being open, honest, and present with others. In this workshop, you will learn practical tools to communicate more effectively, understand and express your true self, and cultivate empathy and trust in your relationships. **What to Expect:** * **Interactive Exercises:** Engage in a variety of activities designed to help you practice authentic relating principles. * **Group Discussions:** Share experiences and insights in a safe and supportive environment. * **Personal Growth:** Discover new ways to connect with yourself and others on a deeper level. Please RSVP to secure your spot, as space is limited. To learn more please click the link below. You can register online by going here: [https://authenticrelating.co/product/level-1-washington-dc-feb2026/](https://authenticrelating.co/product/level-1-washington-dc-feb2026/) *Enroll before January 28th and get 100 dollars off.*