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Monthly Group Meditation - silent mini-retreat

On this first Monday of the month, we meet for two 30 minute sitting meditation periods, each followed by a 10 to 15 minute walking meditation. At the end of the evening we participate in a healing circle to cultivate goodwill toward ourselves and other beings.  Note: this intensive silent practice may not be ideal for newcomers to meditation--join us instead for our Weekly Group Meditation (all Monday nights of the month except the first Monday).

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