Panos Competitive Sprints Group Wednesday

This is a focused sprint training session for athletes aiming to develop sprint performance, technique, and conditioning through a structured programme.

The group is best suited for:

• Competitive athletes or those training seriously for sprint events
• Age range typically U15 to Senior
• Events focus : 60m, 100m, 200m, and related sprint mechanics
• If new please speak or message Panos directly after RSVPing.
• The group is capped at 8 athletes to maintain session quality and ensure individual feedback and progression.