This is a mixed level class, suitable for the beginer, as well as, the advanced yoga practitioner. We will begin with centering/ breif meditation, followed by asana (posture) practice, pranayama(breathing techniques) and deep relaxation.
Classes varry each week and may include tibetan singing bowls, or harmonium during meditation, or aromatherapy and other holisitc healing practices during deep relaxation.
Come join us and learn more about the ancient art and science of yoga. Begin your journey today of living a happy, healthy and harmonious life!
Fees for this Meetup are charged by and paid to the studio we are using.
First class $12,
Special for new members $59 unlimited classes for one month.