Meditation at the Park

Join Transformational Coach and Reiki Master Tina Jett for a deeply restorative Meditation in the Park experience — a chance to pause, breathe, and realign with nature and yourself.
Set beneath the open sky and surrounded by natural beauty, this guided meditation will help you:

• Calm your nervous system
• Reconnect with your breath and body
• Release mental and emotional tension
• Anchor into the present moment with peaceful clarity

Tina will lead you through gentle grounding, breathwork, and a visualization meditation designed to bring you into energetic alignment. No meditation experience is necessary — just come as you are. This is a Free event, donations always accepted

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### What to Bring:

• A Chair- as we will be sitting this week by the River
• Water or tea
• Journal (optional, for reflection afterward)
• An open heart

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### Location:

meeting area — Don Sullivan Park- Meet by Firepit
Bullhead City, AZ