Rooting and Rising: A Workshop for Grounding and Expanding
Details
Pause. Breathe. Come home to yourself🌿
Join us for a gentle online workshop with Elizabeth Gaal; inspired by the energy of the Summer Solstice, a powerful time for reflection, renewal, and inner alignment.
🗓 Monday, June 22
⏰ 10:00 am ET
💻 On Zoom
💚 Suggested love offering: $20–$30
Register HERE
Through breath awareness, guided meditation, visualization, and ancient Yoga teachings, participants will be invited to pause, reconnect, and come home to themselves.
💚 Suggested love offering: $20–$30
✨ Half of the proceeds will be donated by Elizabeth to Unity Kitchener in support of our community and our positive path for spiritual living.
All are welcome
Elizabeth has been a long time Reiki Master, Attunement Practitioner, Yoga and Meditation Teacher, Hot Stone Massage and Energy Therapist. She has facilitated Yoga and Healing Retreats in Mexico and Nova Scotia. Elizabeth also was the owner and facilitator of Mystic Maples, her private retreat center in Nova Scotia for 12 years