Past Meetups (12)

What we're about

The space where we engage your body to move your mind with ease. Tools and practices that will help expand our comfort zone and feel great.

*Strala Yoga is an easygoing style of yoga, that allows people to let stress go from their bodies and minds, and accomplish far more with less effort. A approach to guiding feeling and movement, which gets people radiantly healthy, free, creative, and happy.

Learn to see the difference between our reactive psychology and how we Really feel - what's in our gut, our center.Sensitizing in this way isn't a small thing. It changes your brain, to function better. It also changes the world, in the same way.

*Laughter Yoga

Laughter Yoga is a practice involving prolonged voluntary laughter.
In today’s world, people want to be healthy, they want to be happy, but instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated

Laugh in a group without jokes, humor and comedies. Experience the multiple benefits of laughter on the body and mind.

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