FREE Mindfulness Retreat
Details
Take a day to pause, breathe, and reconnect. Join us for a FREE Mindfulness Meditation Retreat on Saturday, November 22, from 10:00 AM–3:00 PM at the Unitarian Universalist Community Church, 10441 Shaver Rd, Portage.
Experience guided practices in mindfulness, gentle yoga, and compassion to support rest, renewal, and emotional balance.
Please bring a bag lunch; coffee and tea will be provided. Bring whatever helps you feel comfortable—yoga mat, cushion, sweater, or water bottle.
**Space is limited—register today at https://tinyurl.com/UUMindfulRetreat2025**
Everyone is welcome to this day of reflection and renewal.
Events in Portage, MI
Mindfulness Meditation
Mindfulness-based Stress Reduction
Spirituality
Spiritual Growth
Healthy Living