What we're about

Hello lovely people!! Welcome to our group!! Just want to let you know, you are NOT ALONE!

Getting in shape isn't easy when you're doing it yourself. At times you just don’t know HOW and WHERE to start whether it’s eating the right food or the right workout. The next thing you know, you start adding a few more pounds and becomes your “next-year-new-year-resolution”.

That is why this group is for people who want to learn how to lose some weight or get fitter with the right guidance and support! We run Workouts and 10 Days detox programs that emphasize heavily on guiding your meals, healthy eating and support you with a close knitted community that helps you to achieve SUSTAINABLE LONG TERM RESULTS.

On the side note, we just want to have fun, be happy and healthy. So it's not just exercise or dieting. It's a lifestyle that we're going after! :)

*PS: Our workout sessions are on going regularly, you won't see a lot of people RSVP here and that's normal since it's a recurring event and there are regular people already attending!*

** For more about our programs and if you are keen to find out more. You can register your interest below. **


Upcoming events (4+)

Fat Burnning (ToaPayoh)

79A Toa Payoh Central


You can expect to sweat alot, burn plenty of fats. Come in your workout attire, bring water bottle and towel. You will find this area right across Toa Payoh MRT.

Once you RSVP please msg us the following :
Beginner or Advance group
Fully vaccinated or not yet

Workout at (BoonKeng)

22 Boon Keng Rd


We are still going online this week!
WhatsApp me if you're keen to know more[masked]

Monday Fitness

Location visible to members


Beat those Monday blues!!


For the strong hearted people, or just fun, excited, happy people, welcome you to come on down and join us!
Just make sure when u RSVP let us know if you have been Fully Vaccinated.

We are open to EVERYONE of all fitness levels. We have 2 groups (Advance & Beginner)

Stay Strong, stay Healthy.

Attire: Sports wear
Prepare : Water bottle

HIIT (Novena)

V2 Training ground (Moulmein Court)


Some High Intensity Interval Workout even for beginners.

Workout will be outdoors.😉 come in sports attire, sports shoes.

Toilet available.

Do drop a msg once you have RSVP :
If you want to be in Beginner or Advance group.
If you have been Fully Vaccinated or not yet.

Max pax of 10 people. Do RSVP earlier.

Past events (2,226)

HIIT (Novena)

V2 Training ground (Moulmein Court)


Photos (178)