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Mn Intro to Ayurveda Video (free)

From: madhuri p.
Sent on: Friday, November 29, 2013 9:59 AM

I hope you're doing well and taking good care during this vata season.
Remember to stay bundled up (especially ears and head), eat and drink warm things,
and give yourself warm oil massage to stay balanced and at ease this season.

I wanted to let you know that you can get a copy of my Intro to Ayurveda that is on my DVD
for free when you sign up to receive my newsletter/videos/articles with tips, recipes, and healing gems.

You can register here on my homepage:

And if you are interested in owning the entire DVD (including 3 yoga classes: vata, pitta, kapha; a tridoshic
meditation; 10 page booklet; and intro to ayurveda) you can check it out here:


In vibrant health,

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