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PNΣUMAAURA | Establishing a connection


Friday, June 13th | 7:30pm - 10:30pm | $25 Special!
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This Friday,

Interested in deepening your connection with life? Learning about ancient Greek and Indian breath techniques and how they can greatly benefit your personal development and connection? By incorporating breathwork into our daily practice we create more space within for overall vitality... mentally, emotionally, and physically; not to mention a hundred thousand other royal benefits!

So join us this Friday, June 13th for a fascinating 3hour intensive, where we'll be touching on the core topics of intimate connection, breath mastery and the chemistry of youth, as well as engaging in deep breathwork sequencing between Bandhas, Pnéumas, and Pranayamas.

"In the school of truth, listen carefully to the tutor of love, so that one day you may breathe and become a lover of this life." ~HAFIZ

Whether the yoga lineages of ashtanga, hatha, or vinyasa flow, martial arts, dance, meditation, sports, nutrition, or just a simple regular lifestyle; this workshop will 100% guarantee a deepening into the core of who you are like never before, exciting a deep shift from within. So don't miss out, sign up now!

About Pnéumaaura >> http://bit.ly/1nUuIsd


This evening we will also be discussing Pnéumaaura's upcoming 3day Lifestyle Intensive, "The Chemistry of Youth" and how you can sign up to participate!

Sign up now and secure your spot! >> http://bit.ly/1kZcXCG

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>> EVENING DETAILS

Date & Time | Friday, June 13th --> 7:30pm - 10:30pm
Location | 4035, West 12th Ave. Vancouver Canada, BC.
Workshop Price | $25 Special!


Philosophical Discussion | 30min

• Breath: accessing our foundation
• Breathwork Lineages
• The chemistry of youth

Breathwork Sequencing | 2-1\2hours

• Advanced Uddiyana Bandha
• Advanced Bhastrika Pranayam
• Advanced Bhramari Pranayam
• PnéumaBandha
• PnéumaDunamis
• Savasana

Necessities

• 2 comfortable blankets
• 1 pillow or prop for head
• Wear loose fitted comfortable clothing
• Try not to eat a heavy meal 1 hour before workshop
• Water bottle
• Journal & pen (for extensive note taking)

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**Space accommodates 23 people, so please confirm attendance!**

Tel: 1-[masked] | E: [masked] | www.engelic.com

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