Have you ever been confused about what vegan recipes to make or wanted to learn new tricks for storing your produce? If so, join Melissa Maaske, mentor through Vegan University, for this in depth vegan meal planning presentation. Melissa will give you tips on grocery shopping, discuss smoothies versus juicing, and give you a seven-day meal guide. We'll also discuss looking at vegan nutrition from a holistic perspective and come up with a comprehensive list of salads and sandwiches for on-the-go people. With help from Melissa, you can make empowered choices about what you eat!
If people are interested in swapping recipes, feel free to bring those with or start a thread on Minneapolis Vegan Meetup's discussion page.
NOTE: Please plan to stick around after this meeting, as there will be a vegan pop-up shop in the same location. A pop-up shop is where talented vegan foodies sell their goods. This is a great chance to pick up some vegan food and treats on your way home!
* If you can give $2 to put toward the cost of running our Meetup page, we would very much appreciate it, but no one will be turned away due to inability to pay.